Sophia
Registered Psychotherapist, BA, MACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
150 Terence Matthews Crescent, Unit A-1, Kanata, ON K2M
Let's Connect (343) 308-2955
You might be here because something in your life feels heavy, uncertain, or stuck. Maybe you’ve been carrying anxiety that just won’t let go, feeling weighed down by past experiences, or caught in patterns that keep you from the relationships you wish for. Whatever brings you here, I offer a safe and non-judgmental space where you can slow down, be heard, and work through what's troubling you.
I work with adults, couples, and teens navigating through a wide range of presenting concerns, including but not limited to anxiety, depression, life transitions, perfectionism, burnout, infidelity, and perinatal challenges (infertility).
My approach combines evidence-based strategies with a compassionate and warm approach. I am empathetic and understanding, as well as honest and practical. Many of my clients appreciate that therapy with me feels both supportive and active. We’ll explore the roots of your struggles and focus on coping skills, boundaries, and increasing insight.
Taking the first step toward therapy can feel intimidating, but I warmly invite you to connect with me to see how I can best support you. I offer a complimentary consultation call so you may ask any questions about the therapeutic process as well as assess if I may be a good fit for you. I am accepting new clients in January - time to prioritize you!
Call or Email Sophia Dahan now for a free 15 minute consultation - (343) 308-2955
Let's Connect (343) 308-2955
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa Sophia Dahan
Registered Psychotherapist, BA, MACP
Call or Email me for a free 15 minute consultation now - (343) 308-2955
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15338 Sophia Dahan
- In Practice for 2 years
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2024
- Degree/Diploma from Carleton University Bachelors of Arts (Hons). in Psychology / 2009
Education and Years In Practice
Additional Credentials
Sophia Dahan
Registered Psychotherapist, BA, MACP
Call or Email me for a free 15 minute consultation now - (343) 308-2955
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Women's Issues
- Anxiety
Expertise
- Body Image
- Caregivers
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Obesity
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Weight Loss
Sophia Dahan
Registered Psychotherapist, BA, MACP
Call or Email me for a free 15 minute consultation now - (343) 308-2955
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sophia Dahan
Registered Psychotherapist, BA, MACP
Call or Email me for a free 15 minute consultation now - (343) 308-2955
Location
Primary Location
True North Wellness Therapy
150 Terence Matthews Crescent
Unit A-1
Kanata, ON K2M
(343) 308-2955Email me