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Photo of Sophia Ali - Sophia Ali, Wisdom Speaks Counselling & Consulting, BA, BSW, RSW, Registered Social Worker
Sophia Ali, Wisdom Speaks Counselling & Consulting
Registered Social Worker, BA, BSW, RSW
Photo of Sophia Ali - Sophia Ali, Wisdom Speaks Counselling & Consulting, BA, BSW, RSW, Registered Social Worker

Sophia Ali, Wisdom Speaks Counselling & Consulting

Registered Social Worker, BA, BSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Winnipeg, MB R3T
Let's Connect (204) 400-0191
Photo of Sophia Ali - Sophia Ali, Wisdom Speaks Counselling & Consulting, BA, BSW, RSW, Registered Social Worker
I hope to support those on a profound journey toward self-discovery and mental well-being. I work with people who struggle with a tapestry of emotions, facing diverse challenges ranging from navigating life transitions, grappling with anxiety, depression, to seeking a deeper understanding of themselves. I strive to connect clients with their authentic selves, understanding their behaviors, emotions, and thoughts on a deeper level, often rooted in cultural dynamics. As a Person of Color, specifically of South Asian descent, I am able to connect and understand the dynamics many individuals and families face.
I provide counselling in Urdu, Hindi and English. I offer Mindful Self Compassion, Motivational Interviewing, Dialectical Behavior Skills Therapy, Cognitive Behavior Therapy, Solutions Focused Therapy, Gottman Couples Therapy, Mindfulness Based Interventions and Spiritual Counselling.
Wisdom Speaks, where the journey towards self-discovery and mental wellness begins. As a registered and experienced social worker, I believe in the transformative power of self-awareness and inner wisdom and helping you leverage the strengths you already have.
Call or Sophia Ali, Wisdom Speaks Counselling & Consulting now for a free 15 minute consultation - (204) 400-0191

Practice at a Glance

Available online only

Winnipeg, MB R3T

(204) 400-0191
I offer online sessions via video or phone. I am available most evenings and weekends.
$115 Per Session  
I see individuals, couples and families  
Let's Connect (204) 400-0191
Photo of Sophia Ali - Sophia Ali, Wisdom Speaks Counselling & Consulting, BA, BSW, RSW, Registered Social Worker

Practice at a Glance

Available online only

Winnipeg, MB R3T

(204) 400-0191
I offer online sessions via video or phone. I am available most evenings and weekends.
$115 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $115
  • Couple Sessions $150
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa
"
Please check with your insurance provider to confirm coverage. Many insurance plans will cover a Registered Social Worker. If you require any clarification, please feel free to connect with me.
Call or for a free 15 minute consultation now - (204) 400-0191
Photo of Sophia Ali - Sophia Ali, Wisdom Speaks Counselling & Consulting, BA, BSW, RSW, Registered Social Worker
Sophia Ali, Wisdom Speaks Counselling & Consulting
Registered Social Worker, BA, BSW, RSW
"
Please check with your insurance provider to confirm coverage. Many insurance plans will cover a Registered Social Worker. If you require any clarification, please feel free to connect with me.
Call or for a free 15 minute consultation now - (204) 400-0191
Photo of Sophia Ali - Sophia Ali, Wisdom Speaks Counselling & Consulting, BA, BSW, RSW, Registered Social Worker
Sophia Ali, Wisdom Speaks Counselling & Consulting
Registered Social Worker, BA, BSW, RSW

Qualifications

    Registered Social Worker: Sophia Ali
  • Verified by Psychology Today Licensed by Province of Manitoba / 3192 Sophia Ali
  • Degree/Diploma from Athabasca University MBA / 2018
  • Degree/Diploma from University of Manitoba BA (Psychology) / 2000
  • Attended University of Manitoba , Social Work, Graduated 2005
"
I bring to this role 15 plus years of experience as a Social Worker, leveraging the strengths of others, and supporting individuals and families. With lived experience as a South Asian, I am able to provide support in Urdu, Hindi and English.
Call or for a free 15 minute consultation now - (204) 400-0191
Photo of Sophia Ali - Sophia Ali, Wisdom Speaks Counselling & Consulting, BA, BSW, RSW, Registered Social Worker
Sophia Ali, Wisdom Speaks Counselling & Consulting
Registered Social Worker, BA, BSW, RSW
"
I bring to this role 15 plus years of experience as a Social Worker, leveraging the strengths of others, and supporting individuals and families. With lived experience as a South Asian, I am able to provide support in Urdu, Hindi and English.
Call or for a free 15 minute consultation now - (204) 400-0191
Photo of Sophia Ali - Sophia Ali, Wisdom Speaks Counselling & Consulting, BA, BSW, RSW, Registered Social Worker
Sophia Ali, Wisdom Speaks Counselling & Consulting
Registered Social Worker, BA, BSW, RSW

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Coping Skills
  • Cultural Dynamics
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or (204) 400-0191
Photo of Sophia Ali - Sophia Ali, Wisdom Speaks Counselling & Consulting, BA, BSW, RSW, Registered Social Worker
Sophia Ali, Wisdom Speaks Counselling & Consulting
Registered Social Worker, BA, BSW, RSW
Do these issues align with your needs? or (204) 400-0191
Photo of Sophia Ali - Sophia Ali, Wisdom Speaks Counselling & Consulting, BA, BSW, RSW, Registered Social Worker
Sophia Ali, Wisdom Speaks Counselling & Consulting
Registered Social Worker, BA, BSW, RSW

7 Endorsements

Casey Ludwick
Casey Ludwick
CounsellorMACCC
I have had the pleasure of witnessing Sophia's dedication to client well-being, clinical expertise, and compassionate approach. Sophia is an exceptional therapist and has an amazing clinical mind.
Juanita Wilson
Juanita Wilson
Registered Social WorkerMACCCRSW
Sophia stands out with her expertise and empathy, fostering a safe space for clients to tackle mental health issues. She is an exceptional professional whose expertise and compassionate approach to therapy have made a significant impact in the field.
Hani Ataan .a.
CounsellorRMFTCCCMABARCIC
Sophia is a therapist who delivers her work with knowledge, care and compassion. The journey of healing would be rewarding and supportive with Sophia.
Andrea Dixon
Andrea Dixon
Registered Social WorkerMAHBSWRSW
Sophia is a strong leader who is approachable, flexible, and compassionate. Her calm demeanour was always appreciated and I found her to be open to new ideas that were client-focused.
Jo Storozinski
Jo Storozinski
RNBN
Sophia has an incredible capacity to compassionately listen to individuals in order to address their needs and guides them to build upon their inner strengths and resources and does so with warmth and understanding.
Counselling with Kari
Counselling with Kari
Registered Social WorkerBSWRSW
Anyone working with Sophia can rest assured knowing that she will approach them with empathy, thoughtfulness, and respect. Sophia brings a huge heart and a deep sense of caring to all of her therapeutic relationships.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Other Racial or Ethnic Background

I also speak

Hindi
Urdu

Religion

Muslim

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Other Racial or Ethnic Background

I also speak

Hindi
Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Humanistic
  • Interpersonal
  • Intervention
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use various interventions based on the needs and goals of the clients. You are in charge of this journey. I am here to help you process the emotional distress and challenges you are facing.
Call or for a free 15 minute consultation now - (204) 400-0191
Photo of Sophia Ali - Sophia Ali, Wisdom Speaks Counselling & Consulting, BA, BSW, RSW, Registered Social Worker
Sophia Ali, Wisdom Speaks Counselling & Consulting
Registered Social Worker, BA, BSW, RSW
"
I use various interventions based on the needs and goals of the clients. You are in charge of this journey. I am here to help you process the emotional distress and challenges you are facing.
Call or for a free 15 minute consultation now - (204) 400-0191
Photo of Sophia Ali - Sophia Ali, Wisdom Speaks Counselling & Consulting, BA, BSW, RSW, Registered Social Worker
Sophia Ali, Wisdom Speaks Counselling & Consulting
Registered Social Worker, BA, BSW, RSW

Location

Primary Location

Winnipeg, MB R3T

(204) 400-0191

Nearby Areas

Towns/Cities

Postal Codes

"
I offer online sessions via video or phone. I am available most evenings and weekends.
Call for a free consultation now - (204) 400-0191
Photo of Sophia Ali - Sophia Ali, Wisdom Speaks Counselling & Consulting, BA, BSW, RSW, Registered Social Worker
Sophia Ali, Wisdom Speaks Counselling & Consulting
Registered Social Worker, BA, BSW, RSW
"
I offer online sessions via video or phone. I am available most evenings and weekends.
Call for a free consultation now - (204) 400-0191
Photo of Sophia Ali - Sophia Ali, Wisdom Speaks Counselling & Consulting, BA, BSW, RSW, Registered Social Worker
Sophia Ali, Wisdom Speaks Counselling & Consulting
Registered Social Worker, BA, BSW, RSW