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Photo of Sonya Watson, Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Sonya Watson
Registered Psychotherapist, RP, CCC, MEd, BEd, BSc

Sonya Watson

Registered Psychotherapist, RP, CCC, MEd, BEd, BSc (she, her)

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
1078 Sunnidale Road, Barrie, ON L4M
Let's Connect (249) 449-9201
Photo of Sonya Watson, Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Being a teen, post-secondary student, adult or professional today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD, ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.
I will teach you practical strategies, including anxiety reduction strategies, so you can start feeling better as quickly as possible. We will work together to help you learn how to better manage your anxiety, ADHD or depression on a daily basis. I can help you live your life without your anxiety or mood influencing everything you do.
I have 21 years of experience working with students, teens and young adults. I am happy to connect with parents of struggling teens, who want to learn more about how I can help their child. I am a trauma informed therapist. I know contacting a therapist can be scary. Take the first step by contacting me by email and I will guide your through the rest.
Call or Sonya Watson now for a free 15 minute consultation - (249) 449-9201

My Practice at a Glance

Available both in-person and online

Sunnidale Wellness - Counselling and Supervision

1078 Sunnidale Road

Barrie, ON L4M map

(249) 449-9201

Kingston, ON K7L

I am currently accepting new clients. Evening and weekend appointments available.
I specialize in Anxiety, ADHD and Depression 
$150 Per Session  
I see individuals, couples and groups  
Let's Connect (249) 449-9201
Photo of Sonya Watson, Registered Psychotherapist, RP, CCC, MEd, BEd, BSc

My Practice at a Glance

Available both in-person and online

Sunnidale Wellness - Counselling and Supervision

1078 Sunnidale Road

Barrie, ON L4M map

(249) 449-9201

Kingston, ON K7L

I am currently accepting new clients. Evening and weekend appointments available.
I specialize in Anxiety, ADHD and Depression 
$150 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $150

Payment Methods

ACH Bank transfer, Mastercard, Visa
"
Your insurance plan may cover the cost of therapy with a Registered Psychotherapist. Contact your insurance company to ask about coverage.
Photo of Sonya Watson, Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Sonya Watson
Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Call or for a free 15 minute consultation now - (249) 449-9201
"
Your insurance plan may cover the cost of therapy with a Registered Psychotherapist. Contact your insurance company to ask about coverage.
Photo of Sonya Watson, Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Sonya Watson
Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Call or for a free 15 minute consultation now - (249) 449-9201

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 006241 Sonya Watson
  • Education and Years In Practice

  • In Practice for 23 years
  • Attended Memorial University , M.Ed in Counselling Psychology, Graduated 2007
  • Additional Credentials

  • License: Canadian Certified Counsellor 2181 / 2008
  • Degree/Diploma from Cambrian College Learning Disabilities Specialist - Learning Strategist for LDs, Post Diploma Certificate / 2003
Photo of Sonya Watson, Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Sonya Watson
Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Feel free to ask about qualifications and training experience. or (249) 449-9201
Photo of Sonya Watson, Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Sonya Watson
Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Feel free to ask about qualifications and training experience. or (249) 449-9201

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Depression

Expertise

  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Career Guidance
  • Child
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Exam Anxiety & Exam Preparation
  • Family Conflict
  • Grief
  • Intellectual Disability
  • Learning Problems
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Traumatic Brain Injury (TBI)
Photo of Sonya Watson, Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Sonya Watson
Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Do these issues align with your needs? or (249) 449-9201
Photo of Sonya Watson, Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Sonya Watson
Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Do these issues align with your needs? or (249) 449-9201

9 Endorsements

Trish Joyes: Neurodivergent Adhd Anxiety Trauma Adults
Trish Joyes: Neurodivergent Adhd Anxiety Trauma Adults
Registered PsychotherapistMARPCCC
Sonya is a supportive, compassionate, and realistic individual as a therapist for her clients, as well as a supervisor for her supervisees. I highly recommend her to adhd individuals due to her experience and guidance.
Paulette Light
Paulette Light
Registered Social WorkerMSWRSW
Sonya is an excellent therapist who is empathic, well informed and highly ethical. If you are looking for individual support or supervision as a professional, I highly recommend Sonya for both her expertise and caring nature.
Scott Howcroft
Scott Howcroft
Registered Psychotherapist (Qualifying)MACPBSc
Sonya is my supervisor during the practicum portion of my Masters as a Psychotherapist. She offers a warm and kind approach mixed with an informed and well rounded background. I feel very fortunate to have Sonya working with me!

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Group

Age

Teen
Adults

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Experiential Therapy
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
Photo of Sonya Watson, Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Sonya Watson
Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Ask about what different forms of therapy will be like. or (249) 449-9201
Photo of Sonya Watson, Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Sonya Watson
Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Ask about what different forms of therapy will be like. or (249) 449-9201

Groups

Location

Primary Location

Sunnidale Wellness - Counselling and Supervision

1078 Sunnidale Road

Barrie, ON L4M

(249) 449-9201

Additional Location

Kingston, ON K7L

(249) 449-9201

Nearby Areas

Postal Codes

"
I am currently accepting new clients. Evening and weekend appointments available.
Photo of Sonya Watson, Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Sonya Watson
Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Call for a free consultation now - (249) 449-9201
"
I am currently accepting new clients. Evening and weekend appointments available.
Photo of Sonya Watson, Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Sonya Watson
Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Call for a free consultation now - (249) 449-9201