Sonya Watson -Adhd Coach-Cognitive Challenge Conqueress

Registered Psychotherapist, BEd, MA, RP

Verified by Psychology Today
Photo of Sonya Watson -Adhd Coach-Cognitive Challenge Conqueress, BEd, MA, RP, Registered Psychotherapist in Kingston
(613) 777-2264 Website

Sonya Watson -Adhd Coach-Cognitive Challenge Conqueress

Registered Psychotherapist, BEd, MA, RP


Location

Offers video and phone sessions

Kingston, Ontario K7L
(613) 777-2264

Nearby Areas

This location is easily accessible from:

Website
Announcement icon All staff at Limestone Clinic are offering phone-based or video-based "safest-distance" appointments. Video is recommended.
It's time to make you the "YOU" that you want to be, and I know how to get you there. You are SO ready to feel better. Anxiety and depression are not your friends. Learning Disabilities and ADHD make things even harder. You're not feeling like the 'you' you want to be and you've been struggling to make important things happen. You're having a hard time getting your stuff done. You're not motivated or engaged. Or you're distracted. Or you are getting overwhelmed about what to do and how best to do it. Your problems with your skills for coping with this phase of your life have been sucking your energy instead of helping you thrive.
I help people who are too down, too stressed, too worried, and too overwhelmed. I know what to do to guide you effectively to feeling resilient instead of 'done.' I help people who have learning disabilities and ADHD coach themselves into a higher plane of achievement. I can even help you if you are feeling unprepared for a high-stakes exam.
You are SO ready to rev up your life and feel good about yourself. Now is a great time to reach out to give yourself the helping hand you need to get your life on track. It's easy to get started. Check me out at my website, call the office, or book a FREE 15-minute phone consultation online now at limestone.janeapp.com. I can't wait to connect with you!!

Finances

  • Cost per Session: $180
Pay By: Mastercard, Visa
Accepted Insurance Plans
  • Please check with your insurance plan
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Licence and Province: 006241 Ontario

Location

Kingston, Ontario K7L
(613) 777-2264
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • ADHD
  • Learning Disabilities
Issues
  • Career Guidance
  • Child or Adolescent
  • Coping Skills
  • Depression
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Integrative
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes:

Professional Connections

Last Modified: 12 May 2020
Sonya Watson -Adhd Coach-Cognitive Challenge Conqueress, BEd, MA, RP, Registered Psychotherapist in Kingston

Sonya Watson -Adhd Coach-Cognitive Challenge Conqueress

Registered Psychotherapist, BEd, MA, RP