Sonja Scheer
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (647) 697-3356
Available online only
Toronto, ON M5R
Welcome! I specialize in psychodynamic psychotherapy within my private practice, offering services to young adults, adults, couples, and groups. In therapy, we embark on a journey to deepen our understanding of emotions, thoughts, and behaviors. Many individuals I work with express feelings of inadequacy, guilt/shame, anger, fear of confrontation, and a tendency towards people-pleasing. These emotions can manifest, impacting various aspects of their lives such as work dynamics, relationships, and self-perception. Together, we explore these patterns and emotions, possibly rooted in the unconscious, to foster healing and growth.
My techniques revolve around understanding/expressing emotions, exploring avoidance patterns and past experiences, identifying recurring themes, and delving into interpersonal dynamics. We explore wishes, dreams, and fantasies to gain deeper insights. My areas of expertise include relational challenges, shame/guilt, addictions, & trauma recovery.
If this resonates with you, I'm happy to arrange a complimentary 15-minute consultation over the phone. Additionally, I provide clinical supervision and case consultation for CRPO registrants. Having served as the Registrar, Faculty, & Clinical Supervisor at the OPC Program from 2017-2023, I bring experience and insights to support your professional growth.
Call or Email Sonja Scheer now for a free 15 minute consultation - (647) 697-3356
Let's Connect (647) 697-3356
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer Sonja Scheer
Registered Psychotherapist, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 697-3356
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004943 Sonja Scheer
- In Practice for 12 years
- Attended Ontario Psychotherapy and Counseling Program, Dipl. Psych., Graduated 2016
- Certificate from Grief Educator Certificate by David Kassler, Inc faa7a41f-af37-4d5a-819a-c64dca78da8e / 2026
Education and Years In Practice
Additional Credentials
Sonja Scheer
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (647) 697-3356
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Grief
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Women's Issues
Sonja Scheer
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (647) 697-3356
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
I also speak
German ,
Wir können auch gerne Deutsch sprechen
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
I also speak
German ,
Wir können auch gerne Deutsch sprechen
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Compassion Focused
- Emotionally Focused
- Experiential Therapy
- Interpersonal
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Sonja Scheer
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (647) 697-3356