Sonia Narathan

Pre-Licensed Professional

Email Me

(365) 544-4302 Call Me

Email Me

Sonia Narathan

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Call Me

Let's Connect (365) 544-4302

Available online only

Markham, ON L3R

My website

Let’s face it, life can get really tough at times. It’s common to feel trapped in spiralling thoughts or behaviors that can lead to mental, physical, or emotional exhaustion. You might be struggling with unresolved trauma, overwhelm, life transitions, career change, heartache, grief, disappointment, or other life challenges. Everyone faces difficulties. No one is immune, and I’m here to help you break free from the burdens holding you back. The truth is, you possess far more strength than you realize. My passion is to help you heal and access your inner reservoir of power so you can begin living the life you truly desire.

My goal is to provide you with a welcoming, non-judgmental space to explore your stories, overcome emotional pain and reconnect with your values, strength, and purpose. My approach is holistic, using models including, but not limited to CBT, Internal Family Systems, Motivational Interviewing, Solution-Focused, Adlerian therapy and Somatic Experiencing.

I recognize that taking the first step can sometimes be the hardest, and I await with an outstretched hand to offer you some balance. Through a trauma-informed, culturally responsive approach, I am honoured to support you from merely surviving to healing, growing, and thriving. I look forward to connecting with you to foster meaningful and lasting change.

Call or Email Sonia Narathan now for a free 15 minute consultation - (365) 544-4302

My Practice at a Glance

Available online only

Fruits From The Roots

Markham, ON L3R

(365) 544-4302

My website

I can connect with you via video from the convenience of your location. I am available most weekdays and evenings.

I specialize in Anxiety, Trauma and PTSD and Self Esteem

I see individuals and families

Let's Connect (365) 544-4302

My Practice at a Glance

Available online only

Fruits From The Roots

Markham, ON L3R

(365) 544-4302

My website

I can connect with you via video from the convenience of your location. I am available most weekdays and evenings.

I specialize in Anxiety, Trauma and PTSD and Self Esteem

I see individuals and families

Qualifications

Verified by Psychology Today Supervised by Darlene Cyrus-Blaize (Ontario / 005920) Sonia Narathan

Education and Years In Practice

In Practice for 1 year

Attended Adler Graduate Professional School, Masters in Psychology in Counselling Psychology and Psychotherapy

Additional Credentials

Certificate from Ontario Association of Mental Health Professionals OAMHP0006600 / 2025

I am an Intern Therapist (MPTH in progress) working under the supervision of a Registered Psychotherapist to receive my supervised hours to qualify with the College of Registered Psychotherapists of Ontario (CRPO). Rest assured, you are receiving quality and ethical care.

Sonia Narathan

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (365) 544-4302

Sonia Narathan

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (365) 544-4302

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Self Esteem

Expertise

Behavioural Issues
Depression
Family Conflict
Life Transitions
Mood Disorders
Parenting
Peer Relationships
Racial Identity
Relationship Issues
Self-Harming
Sleep or Insomnia
Spirituality
Stress
Substance Use
Suicidal Ideation
Women's Issues

Whatever your concerns are, our initial session involves conversation aimed at getting to know you and understanding both your present past experiences. This approach helps to foster a deeper understanding of your struggles, provide space for emotional expression and creates an opportunity to devise a plan to activate the healing process.

Sonia Narathan

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (365) 544-4302

Sonia Narathan

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (365) 544-4302

5 Endorsements

Fruits From The Roots Psychotherapy & Supervision

Registered Psychotherapist, RP, EdD, MA

Katey Perry

Pre-Licensed Professional

Sonia has a helper's heart and the wisdom to be there for you. She is deeply compassionate and dedicated to psychotherapy. Her ability to honour every part of your being - body, mind, and spirit - makes healing and connection feel truly possible.

Jamie Alexandra Tjeng

Pre-Licensed Professional

I deeply admire Sonia's ability to meet clients where they are, offering presence, empathy, and curiosity. Her approach invites reflection and healing in a way that feels safe. Anyone working with Sonia will feel deeply cared for throughout their journey.

Maks Tochinskiy

Pre-Licensed Professional

There's something sacred in the way Sonia holds space that is calm, steady, and full of grace. Her presence invites clients to find light in the heaviness and remember the strength that's always been within them.

Mala Dorai

Pre-Licensed Professional, MPH

Sonia's warm and nurturing presence combined with her tremendous ability to connect and empathize with her clients makes her a phenomenal therapist. Sonia consistently considers how the mind, body and spirit work in alignment to promote healing and growth.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Ethnicity

Black ,

Indigenous Peoples

Religion

Christian

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Ethnicity

Black ,

Indigenous Peoples

Religion

Christian

Treatment Approach

Types of Therapy

Adlerian
Attachment-based
Christian Counselling
Cognitive Behavioural (CBT)
Existential
Family Systems
Internal Family Systems (IFS)
Motivational Interviewing
Narrative
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

We are all shaped by biological factors, our environment, and the nature of our relationships, which is why I use a trauma-informed, holistic approach, addressing the body, mind, and spirit. I embrace a great sense of cultural humility, providing sensitive care that empowers and honours the lived realities of each individual.

Sonia Narathan

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (365) 544-4302

Sonia Narathan

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (365) 544-4302

Location

Primary Location

Fruits From The Roots

Markham, ON L3R

(365) 544-4302

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I can connect with you via video from the convenience of your location. I am available most weekdays and evenings.

Sonia Narathan

Pre-Licensed Professional

Call for a free consultation now - (365) 544-4302

I can connect with you via video from the convenience of your location. I am available most weekdays and evenings.

Sonia Narathan

Pre-Licensed Professional

Call for a free consultation now - (365) 544-4302

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