Sonia Myre
Registered Psychotherapist, MA, RP/PA, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Centretown, Ottawa, ON K2P
Let's Connect (613) 706-4752
I am a DBT-trained, bilingual (French and English) registered psychotherapist who has been offering individual and group therapy and psychoeducational services since 2004 to a variety of populations in a wide range of settings. My areas of expertise include anxiety disorders, borderline personality disorder, as well as interpersonal difficulties, and all problems related to emotional regulation.
I am an acceptance and mindfulness therapist, specializing in Dialectical Behaviour Therapy (for which I received training from Behavioural Tech, one of the few institutes recognized for this highly specialized form of intervention), but also use elements of Cognitive-Behavioural, Schema, and attachment-based therapies.
My ultimate goal is to help my clients move towards increased wellness and functionality, using practical tools delivered with a generous dose of compassion and humour.
Take the first step to help. Call or Email Sonia Myre now - (613) 706-4752
Let's Connect (613) 706-4752
Finances
Fees
- Individual Sessions $180
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (613) 706-4752
Sonia Myre
Registered Psychotherapist, MA, RP/PA, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001536 Sonia Myre
- In Practice for 21 Years
- Certificate from Canadian Counselling and Psychotherapy Association 9201 / 2011
- Certificate from College of Registered Psychotherapists of Ontario 001536 / 2015
- Attended Saint Paul University, Graduated 2003
Feel free to ask about qualifications and training experience. Email or (613) 706-4752
Sonia Myre
Registered Psychotherapist, MA, RP/PA, CCC
Specialties and Expertise
Top Specialties
- Anxiety
- Borderline Personality (BPD)
- Coping Skills
Expertise
- Anger Management
- Behavioural Issues
- Bisexual
- Body Positivity
- Chronic Impulsivity
- Depression
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (613) 706-4752
Sonia Myre
Registered Psychotherapist, MA, RP/PA, CCC
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
French
Age
Adults
Participants
Individuals ,
Group
Communities
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Schema Therapy
Ask about what different forms of therapy will be like. Email or (613) 706-4752
Sonia Myre
Registered Psychotherapist, MA, RP/PA, CCC
Groups
Invest in YOU: Manage Anxiety with Compassion
This 8-week in-person psycho-educational group is for individuals (18+) seeking to manage their anxiety in an accepting and mindful way by learning tools from dialectical behaviour and cognitive-behavioural therapies in combination with somatic and compassion-focused practices. Cost for the group is $800.00 plus $87.50 for a 30-minute assessment and can be covered by most insurance plans. Group facilitators are Sonia Myre, MA, RP, CCC and Wesley Moore, MEd, RP, CCC, SEP. For more information, please contact Sonia at 613-327-6865/soniamyre@dbtottawa.com or Wes at 613-421-9960/ wes.moore@corepsychotherapy.ca
Expertise
Anxiety
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$100+
Group Meets
Every Tue 5:15 P.M. - 7:15 P.M.
Location
Core Psychotherapy
666 Kirkwood Avenue
Suite 301
Ottawa, ON K1Z
Email Sonia Myre about this group or call - (613) 706-4752
Location
Take the first step to help. Call now - (613) 706-4752
Sonia Myre
Registered Psychotherapist, MA, RP/PA, CCC