Sonia Myre

Registered Psychotherapist, MA, RP/PA, CCC

She/Her/Elle

Verified by Psychology Today
2 Endorsed
Photo of Sonia Myre, MA, RP/PA, CCC, Registered Psychotherapist in Ottawa
(613) 706-4752 Website

Sonia Myre

Registered Psychotherapist, MA, RP/PA, CCC

She/Her/Elle

Verified by Psychology Today
2 Endorsed

Location

207 Bank Street
Unit 184
Ottawa, ON K2P
(613) 706-4752
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
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Website

About

I am a DBT-trained, bilingual (French and English) registered psychotherapist who has been offering individual and group therapy and psychoeducational services since 2004 to a variety of populations in a wide range of settings. My areas of expertise include anxiety disorders, borderline personality disorder, as well as interpersonal difficulties, and all problems related to emotional regulation.
I am an acceptance and mindfulness therapist, specializing in Dialectical Behaviour Therapy (for which I received training from Behavioural Tech, one of the few institutes recognized for this highly specialized form of intervention), but also use elements of Cognitive-Behavioural, Schema, and attachment-based therapies.
My ultimate goal is to help my clients move towards increased wellness and functionality, using evidence-based tools delivered with a generous dose of compassion and humour.

Finances

  • Cost per Session: $170
Pay By: ACH Bank transfer, Cash, Cheque

Qualifications

  • Years in Practice: 18 Years
  • Licence: Ontario / 001536
  • School: Saint Paul University
  • Year Graduated: 2003

Additional Credentials

  • Certificate: Canadian Counselling and Psychotherapy Association / 9201
  • Certificate Date: 2011
  • Certificate: College of Registered Psychotherapists of Ontario / 001536
  • Certificate Date: 2015

Endorsements

Registered Psychotherapist, MEd, RP, CCC

Psychologist, CPsych, PsyD, MA

Sonia Myre's Groups

Anxiety Management Group

*Currently on hold due to COVID-19* This 8-week psycho-educational group is for individuals who are looking to manage their anxiety in an accepting and mindful way, by learning concrete tools from dialectical behaviour, cognitive-behavioural, and compassion-focused therapies. Cost for the group is $560.00 plus $80.00 for a 30-minute assessment and can be covered by most insurance plans. Group facilitators are Sonia Myre, MA, RP, CCC and Wesley Moore, MEd, RP, CCC. For more information, please contact Sonia at 613-327-6865/soniamyre@dbtottawa.com or Wes at 613-421-9960/ wes.moore@corepsychotherapy.ca

More about this group

Location

207 Bank Street
Unit 184
Ottawa, ON K2P
(613) 706-4752
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Specialties
  • Anxiety
  • Borderline Personality (BPD)
  • Coping Skills
Issues
  • Anger Management
  • Behavioural Issues
  • Chronic Impulsivity
  • Depression
  • Emotional Disturbance
  • Grief
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: French
Age
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Schema Therapy
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 16 Sep 2022
Photo of Sonia Myre, MA, RP/PA, CCC, Registered Psychotherapist in Ottawa
Sonia Myre

Registered Psychotherapist, MA, RP/PA, CCC