Sonia Comiré

Registered Psychotherapist, BA Psyc, MACP, RP

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

895 Don Mills, Building Two, Suite 900, Toronto, ON M3C

Photo of Sonia Comiré, Registered Psychotherapist, BA Psyc, MACP, RP

Are you feeling overwhelmed and overcome with emotions? or feeling shut down and unable to cope? Life can be very challenging at times, and the ways that we have learned to cope can become inadequate. I offer a warm and kind space to process your experiences, understand why you are feeling the way you are, and help provide you new and more effective ways to cope. I help you find hope for a future with less struggle.

I have a background in community hospices, helping people of all ages to navigate the challenges of illness, caregiving and grief. I have worked with people from different cultures, backgrounds and identities, and with people experiencing complicated and traumatic grief.

Difficult losses are also found in different aspects of life: job loss, divorce, children leaving home, family estrangement, immigration, life-limiting illness, injury, or other major life changes. I can help walk you through this difficult time in a safe and supportive relationship. I invite you to reach out for a free consultation.

Call or Email Sonia Comiré now for a free 15 minute consultation - (437) 422-2273

My Practice at a Glance

Available both in-person and online

895 Don Mills, Building Two

Suite 900

Toronto, ON M3C map

(437) 422-2273

I offer video and in-person sessions at my office at Don Mills and Eglinton. I have evening and weekend availability.

I specialize in Grief, Chronic Illness and Anxiety

$150 Per Session

Individual one-on-one therapy

Let's Connect (437) 422-2273

My Practice at a Glance

Available both in-person and online

895 Don Mills, Building Two

Suite 900

Toronto, ON M3C map

(437) 422-2273

I offer video and in-person sessions at my office at Don Mills and Eglinton. I have evening and weekend availability.

I specialize in Grief, Chronic Illness and Anxiety

$150 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, Mastercard, Visa

Please check with your HR department or insurance provider prior to your first appointment to make sure you are covered.

Sonia Comiré

Registered Psychotherapist, BA Psyc, MACP, RP

Call or Email me for a free 15 minute consultation now - (437) 422-2273

Please check with your HR department or insurance provider prior to your first appointment to make sure you are covered.

Sonia Comiré

Registered Psychotherapist, BA Psyc, MACP, RP

Call or Email me for a free 15 minute consultation now - (437) 422-2273

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 10065 Sonia Comiré

Education and Years In Practice

In Practice for 4 years

Attended Yorkville University, MACP, Graduated 2021

I have additional training and/or certification in: Grief, Palliative Care, Caregiver Support, Child Grief and Bereavement, Narrative Therapy, Cognitive Behavioural Therapy, Trauma Therapy and EMDR.

Sonia Comiré

Registered Psychotherapist, BA Psyc, MACP, RP

Call or Email me for a free 15 minute consultation now - (437) 422-2273

I have additional training and/or certification in: Grief, Palliative Care, Caregiver Support, Child Grief and Bereavement, Narrative Therapy, Cognitive Behavioural Therapy, Trauma Therapy and EMDR.

Sonia Comiré

Registered Psychotherapist, BA Psyc, MACP, RP

Call or Email me for a free 15 minute consultation now - (437) 422-2273

Specialties and Expertise

Top Specialties

Grief
Chronic Illness
Anxiety

Expertise

Body Positivity
Cancer
Chronic Pain
Coping Skills
Depression
Divorce
Emotional Disturbance
Family Conflict
Geriatric and Seniors
Life Transitions
Mood Disorders
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Trauma and PTSD
Women's Issues

I start by providing a safe space to help clients explore their current circumstances and experiences and help them gain some insight into what may be contributing to their struggles. This is all done in a very compassionate and understanding environment. I then evaluate what may be helpful for each client and draw from different practices to find what type of therapy may be helpful for them.

Sonia Comiré

Registered Psychotherapist, BA Psyc, MACP, RP

Call or Email me for a free 15 minute consultation now - (437) 422-2273

Sonia Comiré

Registered Psychotherapist, BA Psyc, MACP, RP

Call or Email me for a free 15 minute consultation now - (437) 422-2273

3 Endorsements

Monica Lau

Registered Psychotherapist, RP, MACP

Sonia is kind and compassionate. She has experience working with clients offering brief and long term therapy; as well as supporting those experiencing grief, life limiting illness and caregiver support.

Karina Rakhimova

Registered Psychotherapist, MPs, RP

Sonia is a thoughtful, warm, and caring therapist who brings her strong skills and ability to sit with experiences of suffering and striving. It is a privilege to know her and her work.

Stephen Craig Ashley

Registered Psychotherapist, RP, MACP

Sonia is a warm and compassionate therapist that cares deeply about helping her clients reach their goals!

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Queer Allied ,

Racial Justice Allied

I also speak

French

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Queer Allied ,

Racial Justice Allied

I also speak

French

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
EMDR
Existential
Experiential Therapy
Humanistic
Interpersonal
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Somatic
Trauma Focused

Compassion focused therapy and mindfulness based practices are central to my work because I have found them to be effective in helping clients manage their struggles in challenging times. I also like to incorporate psychoeducation and somatic therapies. These can help clients understand why they are struggling and what may be contributing to their symptoms or difficulties.

Sonia Comiré

Registered Psychotherapist, BA Psyc, MACP, RP

Call or Email me for a free 15 minute consultation now - (437) 422-2273

Sonia Comiré

Registered Psychotherapist, BA Psyc, MACP, RP

Call or Email me for a free 15 minute consultation now - (437) 422-2273

Location

Primary Location

895 Don Mills, Building Two

Suite 900

Toronto, ON M3C

(437) 422-2273

Email me

Nearby Areas

Towns/Cities

Toronto

Postal Codes

Neighborhoods

Don Mills

I offer video and in-person sessions at my office at Don Mills and Eglinton. I have evening and weekend availability.

Sonia Comiré

Registered Psychotherapist, BA Psyc, MACP, RP

Call for a free consultation now - (437) 422-2273

I offer video and in-person sessions at my office at Don Mills and Eglinton. I have evening and weekend availability.

Sonia Comiré

Registered Psychotherapist, BA Psyc, MACP, RP

Call for a free consultation now - (437) 422-2273