Sonia Andhi Bilkhu
Registered Social Worker, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Surrey, BC V3V
Let's Connect (431) 341-1677
Are you struggling with stress, anxiety, inability to focus or with depression? I can help you feel better and show you how to manage your challenges. I have helped many clients in the past 25 years work with relationships, anger and addiction issues and the stress of immigrating to Canada. You may be turning to unhealthy coping patterns like drinking, using drugs and emotional eating or withdrawing from others. I will help you become healthier and have a more fulfilled life. I also provide Student Care and ICBC counselling. I speak Hindi, English, Punjabi and Urdu fluently.
I believe in a holistic way of treating mind and body through somatic and evidence based practices. I treat trauma which can be from childhood or adult life. I use CBT, DBT, Gottmans, IFS and trauma focussed approaches to address deep rooted pain and its impact on your life. I can help you to heal and flourish.
I am an immigrant mother of 3 children. I understand how it feels to be away from family and friends. Through my lived experience, I know how important it is to have someone who can provide effective help. I can offer you solutions to make significant and consistent changes in your life that will make you feel better.
Call or Email Sonia Andhi Bilkhu now for a free 15 minute consultation - (431) 341-1677
Let's Connect (431) 341-1677
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Pay by Cash, Wire
Insurance
- CVAP | Crime Victim
- Employer benefits.
- First Nations Health Authority
- Insurance Corporation of British Columbia
Check fees and, if listed, ask to verify your insurance coverage. Email or (431) 341-1677
Sonia Andhi Bilkhu
Registered Social Worker, RSW
Qualifications
- Verified by Psychology Today Membership with British Columbia College of Social Workers Sonia Andhi Bilkhu
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Drug Abuse
- Family Conflict
- Grief
- Infidelity
- Marital and Premarital
- Parenting
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Trauma and PTSD
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Feminist
- Gottman Method
- Person-Centered
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (431) 341-1677
Sonia Andhi Bilkhu
Registered Social Worker, RSW