Thornbury
Photo of Lisa Young - Sonder Therapy & Wellness Center, Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Sonder Therapy & Wellness Center
Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Email Us
(548) 488-4948 Call Us
(548) 488-4948 Call Us
or
Email Us
Photo of Lisa Young - Sonder Therapy & Wellness Center, Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR

Sonder Therapy & Wellness Center

Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (548) 488-4948
Photo of Lisa Young - Sonder Therapy & Wellness Center, Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Available both in-person and online
Thornbury, ON N0H
Whether you're experiencing a transition, a loss or feeling a sense of being lost and craving deeper meaning you are not alone. Anxiety, depression, chronic pain, loneliness, grief, a sense of disappointment or endings of all manner can throw us off balance. Add more than one and we can genuinely be struggling and it may be difficult for others to see the reasons for our withdrawal or anxious behaviours. There can be no judgment in the therapeutic relationship, which honours your inner strength, hopes to draw forth your resilience and begin to find your way through challenging landscapes and into deeper connections that enrich us.
With an MA in Counselling Psych, an MFA, and a MAVCS I am certified in EMDR, EFT (Leslie Greenberg), Narrative (Vancouver School), Expressive Arts, IFS, Somatic Abolitionism, Couples, Cluster-B issues, Family Systems, CBT, DBT and Existential/Logotherapy Modalities. Whichever modality fits the I/Thou relationship is the cornerstone of our work together.
Life can be unpredictable and when our connections shift quickly self-doubt, a lack of confidence in our abilities, psychic pain and feeling stuck or unsure of which direction to move in. Having been in your position I keenly understand the importance an able witness can have in trusting our movement toward contentment, meaning, connection and inner peace.
Call or Sonder Therapy & Wellness Center now for a free 15 minute consultation - (548) 488-4948

Practice at a Glance

Available both in-person and online

Sonder Therapy & Wellness

Thornbury, ON N0H

(548) 488-4948
I specialize in Trauma and PTSD, LGBTQ+ and Anxiety 
$175 Per Session  
I see individuals, couples and families  
Let's Connect (548) 488-4948
Photo of Lisa Young - Sonder Therapy & Wellness Center, Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR

Practice at a Glance

Available both in-person and online

Sonder Therapy & Wellness

Thornbury, ON N0H

(548) 488-4948
I specialize in Trauma and PTSD, LGBTQ+ and Anxiety 
$175 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Mastercard, Paypal, Visa
"
I entrust clients are able to submit their receipts to their insurers. Payment is processed after sessions and e-transfer before.
Photo of Lisa Young - Sonder Therapy & Wellness Center, Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Sonder Therapy & Wellness Center
Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Call or for a free 15 minute consultation now - (548) 488-4948
"
I entrust clients are able to submit their receipts to their insurers. Payment is processed after sessions and e-transfer before.
Photo of Lisa Young - Sonder Therapy & Wellness Center, Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Sonder Therapy & Wellness Center
Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Call or for a free 15 minute consultation now - (548) 488-4948

Qualifications

    Registered Psychotherapist: Lisa Young
  • Verified by Psychology Today Licensed by Province of Ontario / 12342 Lisa Young

    • Education and Years In Practice

  • In Practice for 5 years
  • Attended Yorkville University, MA, Graduated 2022

    • Additional Credentials

  • Degree/Diploma from School of the Art Institute of Chicago Masters / 2018
"
Along with a Master's in Counselling Psychology, I have a MFA and a MAVCS. I utilize my art and creative writing background to assist.
Photo of Lisa Young - Sonder Therapy & Wellness Center, Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Sonder Therapy & Wellness Center
Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Call or for a free 15 minute consultation now - (548) 488-4948
"
Along with a Master's in Counselling Psychology, I have a MFA and a MAVCS. I utilize my art and creative writing background to assist.
Photo of Lisa Young - Sonder Therapy & Wellness Center, Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Sonder Therapy & Wellness Center
Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Call or for a free 15 minute consultation now - (548) 488-4948

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • LGBTQ+
  • Anxiety

Expertise

  • Behavioural Issues
  • Bisexual
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • First Responder, Bullying, Isolation,Conflict-Reso
  • First Responders
  • Grief
  • Lesbian
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Personality Disorders
  • Relationship Issues
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
Together we acknowledge you are your own expert. Knowing that we will start with a trauma-informed person-centred approach and decide which modality fits such as Psychodynamic, Logotherapy, Narrative, Expressive, EFT, EMDR or CBT and DBT techniques. Generally in the scope of ten sessions or more depending upon your goals we expect to see a gradual ability to increase choices and relieve symptoms.
Photo of Lisa Young - Sonder Therapy & Wellness Center, Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Sonder Therapy & Wellness Center
Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Call or for a free 15 minute consultation now - (548) 488-4948
"
Together we acknowledge you are your own expert. Knowing that we will start with a trauma-informed person-centred approach and decide which modality fits such as Psychodynamic, Logotherapy, Narrative, Expressive, EFT, EMDR or CBT and DBT techniques. Generally in the scope of ten sessions or more depending upon your goals we expect to see a gradual ability to increase choices and relieve symptoms.
Photo of Lisa Young - Sonder Therapy & Wellness Center, Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Sonder Therapy & Wellness Center
Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Call or for a free 15 minute consultation now - (548) 488-4948

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Family / Marital
  • Gottman Method
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Somatic
  • Trauma Focused
"
I often use Narrative, Expressive and EFT therapies in my practice. In the first session, we'll get to know what has brought you to the brave act of therapy. From there we decide how to proceed and shift as and if needed. In all modes of treatment, we will find your growing edge, expand your window of tolerance and facilitate your ability to cope with life's challenges.
Photo of Lisa Young - Sonder Therapy & Wellness Center, Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Sonder Therapy & Wellness Center
Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Call or for a free 15 minute consultation now - (548) 488-4948
"
I often use Narrative, Expressive and EFT therapies in my practice. In the first session, we'll get to know what has brought you to the brave act of therapy. From there we decide how to proceed and shift as and if needed. In all modes of treatment, we will find your growing edge, expand your window of tolerance and facilitate your ability to cope with life's challenges.
Photo of Lisa Young - Sonder Therapy & Wellness Center, Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Sonder Therapy & Wellness Center
Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Call or for a free 15 minute consultation now - (548) 488-4948

Location

Primary Location

Sonder Therapy & Wellness

Thornbury, ON N0H

(548) 488-4948

Email Us

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Photo of Lisa Young - Sonder Therapy & Wellness Center, Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Sonder Therapy & Wellness Center
Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Call for a free consultation now - (548) 488-4948
Photo of Lisa Young - Sonder Therapy & Wellness Center, Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Sonder Therapy & Wellness Center
Registered Psychotherapist, MA, MAVCS, MFA, RPq, EMDR
Call for a free consultation now - (548) 488-4948
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