Toronto
Photo of Sonam K Singh, Registered Psychotherapist, MA
Sonam K Singh
Registered Psychotherapist, MA
Email Me
(289) 723-2141 Call Me
(289) 723-2141 Call Me
or
Email Me
Photo of Sonam K Singh, Registered Psychotherapist, MA

Sonam K Singh

Registered Psychotherapist, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
75 Queen's Wharf, Toronto, ON M5V
Call Me
Available both in-person and online
75 Queen's Wharf Toronto, ON M5V
My website
Let's Connect (289) 723-2141
Photo of Sonam K Singh, Registered Psychotherapist, MA
Offering in person and virtual therapy in Mississauga by Square One! Do you feel a sense of disconnect from yourself? Do you feel at conflict with yourself and experience feelings of lack of control in your life and wonder why? It’s important to understand that this is normal, and you can be guided back to yourself whenever you are ready. With the guidance of someone who cares deeply about your needs, we can begin to address and resolve what is important for you. As a visible South Asian, and your therapist, I would be honoured to connect, and support you in finding your way back to the best version of you, because I know it exists.
I aim to create a therapeutic experience that will leave you feeling positive and uplifted. Together, we can explore and resolve depression, anxiety, past traumas, relationship challenges, body image concerns and self esteem. Your strength as a unique individual, your culture, and your personal goals will always be honoured.
I am passionate about helping you reach your therapeutic goals while adopting a positive outlook on life. If you feel we can be the right connection for each other, feel free to connect with me through my link below, and book a free discovery call. I truly look forward to sharing this space and hearing from you. Also, couples therapy is also offered!
Call or Sonam K Singh now for a free 15 minute consultation - (289) 723-2141

My Practice at a Glance

Available both in-person and online

Shifting Your State Therapy

75 Queen's Wharf

Toronto, ON M5V map

 (289) 723-2141

4257 Sherwoodtowne Boulevard

Suite 200

Mississauga, ON L4Z map
My website
I offer virtual therapy through a protected and verified platform, and I also offer in person in downtown Toronto on a bi weekly basis.
I specialize in Depression, Anger Management and Racial Identity 
$170 Per Session, I accept insurance 
I see individuals and couples  
A quick introduction about myself! We can get to know each other better on a free discovery call :)
Sonam K Singh
Let's Connect (289) 723-2141
Photo of Sonam K Singh, Registered Psychotherapist, MA

My Practice at a Glance

Available both in-person and online

Shifting Your State Therapy

75 Queen's Wharf

Toronto, ON M5V map

 (289) 723-2141

4257 Sherwoodtowne Boulevard

Suite 200

Mississauga, ON L4Z map
My website
I offer virtual therapy through a protected and verified platform, and I also offer in person in downtown Toronto on a bi weekly basis.
I specialize in Depression, Anger Management and Racial Identity 
$170 Per Session, I accept insurance 
I see individuals and couples  
A quick introduction about myself! We can get to know each other better on a free discovery call :)
Sonam K Singh

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
  • Manulife
  • Medavie Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • WSIB
"
Each session is 50 minutes at $170.00. If you have an insurance provider, I will send you an invoice at the end of the session, so that you may be reimbursed by your insurance provider.
Photo of Sonam K Singh, Registered Psychotherapist, MA
Sonam K Singh
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (289) 723-2141
"
Each session is 50 minutes at $170.00. If you have an insurance provider, I will send you an invoice at the end of the session, so that you may be reimbursed by your insurance provider.
Photo of Sonam K Singh, Registered Psychotherapist, MA
Sonam K Singh
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (289) 723-2141

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13086 Sonam K Singh

    • Education and Years In Practice

  • Attended Yorkville University, Masters of Counselling Psychology

    • Additional Credentials

  • Degree/Diploma from Laurentian University Bachelors of Teaching / 2015
  • Degree/Diploma from University of Waterloo Bachelors of Arts - Major in French Studies / 2014
"
I am passionate about sharing my knowledge of what it means to maintain a positive mental health, and I am sure there are ways in which you are already contributing to this. I am passionate about learning about how our mind work, and how we can optimize its functioning.
Photo of Sonam K Singh, Registered Psychotherapist, MA
Sonam K Singh
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (289) 723-2141
"
I am passionate about sharing my knowledge of what it means to maintain a positive mental health, and I am sure there are ways in which you are already contributing to this. I am passionate about learning about how our mind work, and how we can optimize its functioning.
Photo of Sonam K Singh, Registered Psychotherapist, MA
Sonam K Singh
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (289) 723-2141

Specialties and Expertise

Top Specialties

  • Depression
  • Anger Management
  • Racial Identity

Expertise

  • Antisocial Personality
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Borderline Personality (BPD)
  • Career Guidance
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Emotional Disturbance
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Navigating Cultural Barriers, Couples Counselling
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I can help you manage daily anxieties and regulate your stress levels. We can work together to address internal conflicts and relationships issues to help you feel at peace and feel empowered in these relationships. We can address any internal conflicts that are contributing to depressive symptoms and lack of energy. Most clients then apply the new coping methods to better heal themselves.
Photo of Sonam K Singh, Registered Psychotherapist, MA
Sonam K Singh
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (289) 723-2141
"
I can help you manage daily anxieties and regulate your stress levels. We can work together to address internal conflicts and relationships issues to help you feel at peace and feel empowered in these relationships. We can address any internal conflicts that are contributing to depressive symptoms and lack of energy. Most clients then apply the new coping methods to better heal themselves.
Photo of Sonam K Singh, Registered Psychotherapist, MA
Sonam K Singh
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (289) 723-2141

8 Endorsements

Vanessa Barbosa
Vanessa Barbosa
Registered Psychotherapist, RP
Sonam is a compassionate, reliable, skilled, and knowledgeable therapist. She is also a great colleague to consult with!
Carmina Jasmine Sahota
Carmina Jasmine Sahota
Registered Psychotherapist, RP, MEd, BA
Sonam truly wants the best for her clients. She listens with compassion while cultivating a safe and trusting space that allows clients to express themselves authentically. I highly recommend connecting with her for guidance and support on your journey.
Jasia Nauthoa
Jasia Nauthoa
Registered Psychotherapist, MA, RP
Sonam is a kind, compassionate, and skilled therapist. She creates a safe space for clients to feel supported. She is an amazing colleague to have and a great therapist!
Savannah Barbosa
Savannah Barbosa
Registered Psychotherapist, RP
Sonam is a very warm and empathetic professional. She offers a safe space to heal and address your unique goals. She is culturally responsive and very supportive!
Jas Randhawa
Jas Randhawa
Registered Psychotherapist, CD, RP, BSc, MACP
Empathetic psychotherapist dedicated to fostering growth and healing. Offering a safe space for exploration and transformation. Her dedication to providing back to the community is commendable and beautiful to see.
Tristan Punsalan
Tristan Punsalan
Registered Psychotherapist, MACP
Rohama Kabeer - Afloat Psychotherapy
Rohama Kabeer - Afloat Psychotherapy
Registered Psychotherapist, MA
Sonam is a wonderful therapist offering compassionate and culturally sensitive therapy to her clients. She is well-trained and is always willing to meet her clients where they are, which is rooted in her desire to help others.
Samantha Duarte Alvarez
Samantha Duarte Alvarez
Registered Psychotherapist, MACP, RP
Sonam is compassionate and deeply committed to culturally-informed care for the South Asian community. Her warmth and cultural humility create safe spaces for healing while helping clients shift perspective and discover new possibilities.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Aviation Professionals , 
Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian

I also speak

French , 
Punjabi

Religion

Sikh

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Aviation Professionals , 
Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian

I also speak

French , 
Punjabi

Religion

Sikh

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Humanistic
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I primarily use a positive psychology approach to ground my clients in a safe space. For example, I enjoy using Solution-Focused Brief Therapy to empower clients, build confidence and leave clients feeling hopeful that they have the power to make positive changes in their lives.
Photo of Sonam K Singh, Registered Psychotherapist, MA
Sonam K Singh
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (289) 723-2141
"
I primarily use a positive psychology approach to ground my clients in a safe space. For example, I enjoy using Solution-Focused Brief Therapy to empower clients, build confidence and leave clients feeling hopeful that they have the power to make positive changes in their lives.
Photo of Sonam K Singh, Registered Psychotherapist, MA
Sonam K Singh
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (289) 723-2141

Location

Primary Location

Shifting Your State Therapy

75 Queen's Wharf

Toronto, ON M5V

(289) 723-2141

Email Me

My website

Additional Location

4257 Sherwoodtowne Boulevard

Suite 200

Mississauga, ON L4Z

(289) 723-2141

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer virtual therapy through a protected and verified platform, and I also offer in person in downtown Toronto on a bi weekly basis.
Photo of Sonam K Singh, Registered Psychotherapist, MA
Sonam K Singh
Registered Psychotherapist, MA
Call for a free consultation now - (289) 723-2141
"
I offer virtual therapy through a protected and verified platform, and I also offer in person in downtown Toronto on a bi weekly basis.
Photo of Sonam K Singh, Registered Psychotherapist, MA
Sonam K Singh
Registered Psychotherapist, MA
Call for a free consultation now - (289) 723-2141