Somia Aslam
Registered Psychotherapist, MSc, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Milton, ON L9T
Let's Connect (289) 236-1280
Are you experiencing anxious thoughts, depressed mood, or finding it hard to adjust to major life transitions? Do unwanted and intrusive thoughts and feelings hinder your ability to fully engage in a meaningful life? Are you finding it challenging to cope with uncertainty in your life? Are you currently facing emotional challenges related to pregnancy or postpartum experience? We'll take time to discover your strengths and work towards your journey.
I'm a Registered Psychotherapist with over 15 years of experience. I work in a hospital's outpatient mental health department, helping individuals manage various life challenges. Additionally,I have specialized training to treat individuals struggling with pregnancy and postpartum anxiety, depression, OCD and bipolar disorder.
If you are struggling to cope with emotional challenges and life transitions, therapy may be the right path for you. You can learn how to make space for difficult experiences and step back from unhelpful thoughts and feelings. I bring my genuine care, empathy, and nurturing energy to support my clients. Please reach out and I will be honoured to support you.
Call or Email Somia Aslam now for a free 15 minute consultation - (289) 236-1280
Let's Connect (289) 236-1280
Finances
Fees
- Individual Sessions $175
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa Somia Aslam
Registered Psychotherapist, MSc, PMH-C
Call or Email me for a free 15 minute consultation now - (289) 236-1280
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008366 Somia Aslam
- In Practice for 18 years
- Certificate from International OCD Foundation: Behaviour Therapy Training Institute ( BTTI) 2023
- Certificate from PostPartum Support International ( Certified Perinatal Mental Health Professional) PSI9502 / 2022
Education and Years In Practice
Additional Credentials
Somia Aslam
Registered Psychotherapist, MSc, PMH-C
Feel free to ask about qualifications and training experience. Email or (289) 236-1280
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Obsessive-Compulsive (OCD)
- Life Transitions
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Somia Aslam
Registered Psychotherapist, MSc, PMH-C
Do these issues align with your needs? Email or (289) 236-1280
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
Somia Aslam
Registered Psychotherapist, MSc, PMH-C
Ask about what different forms of therapy will be like. Email or (289) 236-1280
Location
Somia Aslam
Registered Psychotherapist, MSc, PMH-C
Call for a free consultation now - (289) 236-1280