Somatic Therapists in V5K
Laura Brook
Counsellor, BSW, MSW, RSW, EAT
Verified Verified
1 Endorsed
Vancouver, BC V5K
My approach is based on evidence-based treatments including emotionally focused therapy, attachment theory, and somatic/trauma theory.
Hi, my name is Laura. I am someone that believes that we are not meant to do life alone. In my work I am privileged to come alongside clients in their struggle. I am passionate about social justice, utilizing an anti oppressive framework, and building safe spaces that foster connection and belonging. I enjoy helping clients find their voice, develop their sense of self, connect to the body, and move through emotions. Together we can build a strong therapeutic relationship, where you can have the space to take the next best step towards healing and wellness.
My approach is based on evidence-based treatments including emotionally focused therapy, attachment theory, and somatic/trauma theory.
Hi, my name is Laura. I am someone that believes that we are not meant to do life alone. In my work I am privileged to come alongside clients in their struggle. I am passionate about social justice, utilizing an anti oppressive framework, and building safe spaces that foster connection and belonging. I enjoy helping clients find their voice, develop their sense of self, connect to the body, and move through emotions. Together we can build a strong therapeutic relationship, where you can have the space to take the next best step towards healing and wellness.
Kat Kierans
Pre-Licensed Professional, BIS
Verified Verified
Vancouver, BC V5K
Waitlist for new clients
I bring a rich toolkit of helping modalities to our sessions, including somatic therapy, narrative therapy, existentialism and solution-focused approaches all from a response-based lens.
I've dedicated my career to helping individuals navigate life's challenges with compassion and resilience. I work with folks struggling with anxiety, parenthood, and those navigating past and present trauma and/or violence. Whether it's improving relationships, developing effective parenting strategies, managing ADHD-related challenges, working with substance-use or reducing anxiety symptoms, I offer a space to collaboratively work toward relief, understanding and self-discovery.
I bring a rich toolkit of helping modalities to our sessions, including somatic therapy, narrative therapy, existentialism and solution-focused approaches all from a response-based lens.
I've dedicated my career to helping individuals navigate life's challenges with compassion and resilience. I work with folks struggling with anxiety, parenthood, and those navigating past and present trauma and/or violence. Whether it's improving relationships, developing effective parenting strategies, managing ADHD-related challenges, working with substance-use or reducing anxiety symptoms, I offer a space to collaboratively work toward relief, understanding and self-discovery.
Body Mind Soul Healing Centre
Counsellor, MA, RCC
Verified Verified
5 Endorsed
Vancouver, BC V5K
I have specialized training in Trauma Therapy and Integrative Somatic Therapy.
Welcome! I am a Registered Clinical Counsellor with BCACC in private practice. I bring over 16 years of extensive experience in the mental health and personal growth fields. I practice from a trauma-informed lens to provide a warm and welcoming space. I work with adults, groups and facilitate workshops for individuals dealing with trauma, anxiety, low-mood or depression, relationship challenges, grief and loss. I also provide therapy for pain and stress management particularly after an accident or trauma. I offer mentoring and intuitive life coaching. I provide counselling in English and Spanish.
I have specialized training in Trauma Therapy and Integrative Somatic Therapy.
Welcome! I am a Registered Clinical Counsellor with BCACC in private practice. I bring over 16 years of extensive experience in the mental health and personal growth fields. I practice from a trauma-informed lens to provide a warm and welcoming space. I work with adults, groups and facilitate workshops for individuals dealing with trauma, anxiety, low-mood or depression, relationship challenges, grief and loss. I also provide therapy for pain and stress management particularly after an accident or trauma. I offer mentoring and intuitive life coaching. I provide counselling in English and Spanish.
Eliza J Butler
Counsellor, CCC, MA, MA,
Verified Verified
Vancouver, BC V5K (Online Only)
As a somatic-oriented, trauma-informed counselor, I believe the most profound change comes from an integrative, mind-body approach.
Are you feeling exhausted, and confused as to how you got to this point? Do you feel as though something is fundamentally "wrong" with you? This fear can feel like an invisible burden and make it feel like it’s impossible to live and embody your true authentic self. The discomfort over your emotions, thoughts, and behaviors may have led you down the seemingly endless path of trying to figure out what's "wrong" with you, and how to "fix" it. My job as your counsellor is to remind you that you are already whole just the way you are so you can heal and process the emotions and experiences that are keeping you stuck.
As a somatic-oriented, trauma-informed counselor, I believe the most profound change comes from an integrative, mind-body approach.
Are you feeling exhausted, and confused as to how you got to this point? Do you feel as though something is fundamentally "wrong" with you? This fear can feel like an invisible burden and make it feel like it’s impossible to live and embody your true authentic self. The discomfort over your emotions, thoughts, and behaviors may have led you down the seemingly endless path of trying to figure out what's "wrong" with you, and how to "fix" it. My job as your counsellor is to remind you that you are already whole just the way you are so you can heal and process the emotions and experiences that are keeping you stuck.
Laura Baracaldo
Clinical Social Work/Therapist, RCC, RSW, MSW, MPH
Verified Verified
Vancouver, BC V5K
Waitlist for new clients
My practice is tailored to work with individuals that have experienced and continue to experience trauma in their lives and want to have a safe place to process it and heal from it. My practice focuses on supporting individuals that are survivors of trauma, complex trauma, intergenerational trauma, and somatic responses to trauma—which can include anxiety and low mood. We will explore together how your body, your mind, and your spirit have adapted to cope with past and present traumas and challenges, and how these coping mechanisms have helped you survive. We will also learn new healthy ways to cope and create safety around you.
My practice is tailored to work with individuals that have experienced and continue to experience trauma in their lives and want to have a safe place to process it and heal from it. My practice focuses on supporting individuals that are survivors of trauma, complex trauma, intergenerational trauma, and somatic responses to trauma—which can include anxiety and low mood. We will explore together how your body, your mind, and your spirit have adapted to cope with past and present traumas and challenges, and how these coping mechanisms have helped you survive. We will also learn new healthy ways to cope and create safety around you.
Rachel Jaune
Counsellor, RPC-C
Verified Verified
5 Endorsed
Vancouver, BC V5K (Online Only)
I believe that you are the expert of your own life, which is why I strive to adapt my process to each client’s individual needs. Sessions are always approached from a judgment-free perspective to create a space where you feel safe to express yourself. Although our sessions will be primarily talk-therapy based, I’ve found a lot of value from integrating aspects of Somatic Therapy and CBT into sessions.
I believe that you are the expert of your own life, which is why I strive to adapt my process to each client’s individual needs. Sessions are always approached from a judgment-free perspective to create a space where you feel safe to express yourself. Although our sessions will be primarily talk-therapy based, I’ve found a lot of value from integrating aspects of Somatic Therapy and CBT into sessions.
Kylie Feller
Counsellor, MA
Verified Verified
Vancouver, BC V5K (Online Only)
I also use TRE a somatic practice regularly.
Welcome to a safe and nurturing space for your personal growth journey. I'm here to guide you. I'm Kylie, a dedicated therapist with a passion for helping individuals like you navigate life's challenges. My approach centers around the groundbreaking Internal Family Systems (IFS) therapy, a method that has proven effective in addressing a wide range of issues. I specialize in helping clients conquer anxiety, break free from depression, and heal from the lingering effects of trauma. But that's not all—I'm also here to support you in navigating relationships, dating, life transitions, and cultivating a deep sense of self-love.
I also use TRE a somatic practice regularly.
Welcome to a safe and nurturing space for your personal growth journey. I'm here to guide you. I'm Kylie, a dedicated therapist with a passion for helping individuals like you navigate life's challenges. My approach centers around the groundbreaking Internal Family Systems (IFS) therapy, a method that has proven effective in addressing a wide range of issues. I specialize in helping clients conquer anxiety, break free from depression, and heal from the lingering effects of trauma. But that's not all—I'm also here to support you in navigating relationships, dating, life transitions, and cultivating a deep sense of self-love.
Megan Jamieson
Counsellor, CD, MA, RCC
Verified Verified
3 Endorsed
Vancouver, BC V5K
I work from a strengths-based, neurobiological, somatic, and integrated approach.
I believe one of the most courageous things you can do is begin to understand your own story. I remember what it feels like to be on your side of the couch, overwhelmed by the idea of sharing my most vulnerable stories. When we've hit (or passed) the point of burnout, or we have a stressful experience like a loss or traumatic event, it can be hard to imagine finding joy or fulfillment again. You deserve a space to discover your strengths, make sense of your experiences, and find a meaningful path forward.
I work from a strengths-based, neurobiological, somatic, and integrated approach.
I believe one of the most courageous things you can do is begin to understand your own story. I remember what it feels like to be on your side of the couch, overwhelmed by the idea of sharing my most vulnerable stories. When we've hit (or passed) the point of burnout, or we have a stressful experience like a loss or traumatic event, it can be hard to imagine finding joy or fulfillment again. You deserve a space to discover your strengths, make sense of your experiences, and find a meaningful path forward.
Alicia Claire Graham
Counsellor, RTC
Verified Verified
Vancouver, BC V5K
Accessing support is a radical act of courage—a step towards positive change. At Side by Side Counselling we welcome all experiences and histories, working together to navigate the challenges of life with ease. Drawing on the approaches of transpersonal psychology, somatic modalities, Bowen family systems, Gestalt therapy and person-centered therapy, we aim to find a path of understanding and support that best suits your needs and experiences.
Accessing support is a radical act of courage—a step towards positive change. At Side by Side Counselling we welcome all experiences and histories, working together to navigate the challenges of life with ease. Drawing on the approaches of transpersonal psychology, somatic modalities, Bowen family systems, Gestalt therapy and person-centered therapy, we aim to find a path of understanding and support that best suits your needs and experiences.
Alexandra Torrie
Registered Psychotherapist, MEd, RP, CCC, RCC(BC)
Verified Verified
1 Endorsed
Vancouver, BC V5K (Online Only)
I draw on somatic, emotion focused and attachment-based therapies to broaden your understanding of your experience, help you discover your inner strength and foster self-compassion.
I see psychotherapy as a chance to come back to yourself. When faced with challenges in life we can forget our strengths, values, and sense of self. Psychotherapy offers the chance to rediscover these things and uncover more. Together we can navigate life’s challenges while building new skills and resilience to create a stronger sense of self. The therapy space that we create together is one where you can discuss anything and explore emotions, experiences, thoughts, and behaviours in a space and relationship that is safe, supportive, and dedicated to your well-being.
I draw on somatic, emotion focused and attachment-based therapies to broaden your understanding of your experience, help you discover your inner strength and foster self-compassion.
I see psychotherapy as a chance to come back to yourself. When faced with challenges in life we can forget our strengths, values, and sense of self. Psychotherapy offers the chance to rediscover these things and uncover more. Together we can navigate life’s challenges while building new skills and resilience to create a stronger sense of self. The therapy space that we create together is one where you can discuss anything and explore emotions, experiences, thoughts, and behaviours in a space and relationship that is safe, supportive, and dedicated to your well-being.
Yegi Nasseri
Counsellor, RCC, MA
Verified Verified
1 Endorsed
Vancouver, BC V5K
I utilize a variety of techniques including Neurofeedback, Somatic Based Therapy, Mindfulness, Cognitive Behavioral Therapy, Brainspotting, Solution-focused approach, stress management, anger management, increasing self-worth, inner child work, incorporation of meditation, mind/body connection, anxiety reduction and empowerment.
“Our sorrows and wounds are healed only when we touch them with compassion”. Welcome to my page. My Name is Yegi Nasseri and I am a Registered Clinical Counsellor offering counselling services to individuals, couples and families. It takes courage to reach out to someone, share personal stories and feel unsure about the counselling process. My own life experiences and previous counselling practices have enabled me to interact and assist individuals and families on issues ranging from trauma, PTSD, depression, anxiety and anger management to interpersonal relationship difficulties and substance abuse.
I utilize a variety of techniques including Neurofeedback, Somatic Based Therapy, Mindfulness, Cognitive Behavioral Therapy, Brainspotting, Solution-focused approach, stress management, anger management, increasing self-worth, inner child work, incorporation of meditation, mind/body connection, anxiety reduction and empowerment.
“Our sorrows and wounds are healed only when we touch them with compassion”. Welcome to my page. My Name is Yegi Nasseri and I am a Registered Clinical Counsellor offering counselling services to individuals, couples and families. It takes courage to reach out to someone, share personal stories and feel unsure about the counselling process. My own life experiences and previous counselling practices have enabled me to interact and assist individuals and families on issues ranging from trauma, PTSD, depression, anxiety and anger management to interpersonal relationship difficulties and substance abuse.
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Joel Myers
Counsellor, RTC
Verified Verified
Vancouver, BC V5K
I am Trauma informed, Somatic informed and certified in Acceptance and Commitment therapy, Narrative Therapy and Sonotherapy.
I am passionate about serving others that suffer from addictive behaviours, anxiety and traumatic experiences that prevent one from living their best life. You are not the problem, the problem is the problem. So many of us including myself have lived too long with life doing us instead of us doing life. I offer affordable online counselling and I am excepting new clients at this time. I also see clients in person at Thrive Downtown Counselling Clinic. I have linked my availability at Thrive Clinic in my Website section.
I am Trauma informed, Somatic informed and certified in Acceptance and Commitment therapy, Narrative Therapy and Sonotherapy.
I am passionate about serving others that suffer from addictive behaviours, anxiety and traumatic experiences that prevent one from living their best life. You are not the problem, the problem is the problem. So many of us including myself have lived too long with life doing us instead of us doing life. I offer affordable online counselling and I am excepting new clients at this time. I also see clients in person at Thrive Downtown Counselling Clinic. I have linked my availability at Thrive Clinic in my Website section.
Shaniah Quadras
Counsellor, MA-MFT, RCC
Verified Verified
1 Endorsed
Vancouver, BC V5K (Online Only)
I specialize in emotional and relational problems, religious trauma, spiritual/life-transitions, C-PTSD along with issues surrounding anxiety, depression and self-worth using a systemic, trauma-informed and somatic-based perspective.
Here at Sacred Spaces, the goal is wholeness: integration of mind, body and spirit to actualize our truest potential. As we get to know and heal the different parts of ourselves, we are better able to move from surviving to thriving. I will be working with you from a systemic framework in order to develop a treatment plan that is suited to your unique needs. Sacred Spaces also prides itself for using interventions that are evidence-based, trauma-informed and spiritually integrative. My goal is for you to experience your personal power to help you live fearlessly and I am honored to journey alongside you in this sacred exploration.
I specialize in emotional and relational problems, religious trauma, spiritual/life-transitions, C-PTSD along with issues surrounding anxiety, depression and self-worth using a systemic, trauma-informed and somatic-based perspective.
Here at Sacred Spaces, the goal is wholeness: integration of mind, body and spirit to actualize our truest potential. As we get to know and heal the different parts of ourselves, we are better able to move from surviving to thriving. I will be working with you from a systemic framework in order to develop a treatment plan that is suited to your unique needs. Sacred Spaces also prides itself for using interventions that are evidence-based, trauma-informed and spiritually integrative. My goal is for you to experience your personal power to help you live fearlessly and I am honored to journey alongside you in this sacred exploration.
Emily Lacasse
Counsellor, MA, RCC
Verified Verified
3 Endorsed
Vancouver, BC V5K
Do you feel like you are unable to calm? Do you feel anxious and judged by others? Do you feel restless, irritable, and stuck in "on" mode in this ready-to-react mode? Do you have persistent negative thinking, extreme emotion fluctuations, repeating the same actions and patterns? Do you feel stuck and unable to lift your mood? These are among some of the many symptoms of trauma. Trauma changes the nervous system and the ability to regulate our nervous system is directly correlated with our mental health. CBT, DBT, and Somatic therapy can help heal the nervous system, by processing and releasing trauma stored in the body.
Do you feel like you are unable to calm? Do you feel anxious and judged by others? Do you feel restless, irritable, and stuck in "on" mode in this ready-to-react mode? Do you have persistent negative thinking, extreme emotion fluctuations, repeating the same actions and patterns? Do you feel stuck and unable to lift your mood? These are among some of the many symptoms of trauma. Trauma changes the nervous system and the ability to regulate our nervous system is directly correlated with our mental health. CBT, DBT, and Somatic therapy can help heal the nervous system, by processing and releasing trauma stored in the body.
Daniele Riendeau
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V5K
The counselling modalities worked with include Internal Family Systems, Somatic Mindfulness, Compassionate Inquiry, and a polyvagal approach.
Welcome, Bonjour. I’m Danièle (elle/she/her). My areas of focus include anxiety, perinatal mental health (pre and postpartum anxiety, pregnancy loss and transition to parenthood), as well as life transitions. I've helped clients access inner resources when faced with challenges and uncertainty. In turning towards their felt experiences, I've seen clients learn to trust their bodies and themselves, making them more open and available in relationships and in life.
The counselling modalities worked with include Internal Family Systems, Somatic Mindfulness, Compassionate Inquiry, and a polyvagal approach.
Welcome, Bonjour. I’m Danièle (elle/she/her). My areas of focus include anxiety, perinatal mental health (pre and postpartum anxiety, pregnancy loss and transition to parenthood), as well as life transitions. I've helped clients access inner resources when faced with challenges and uncertainty. In turning towards their felt experiences, I've seen clients learn to trust their bodies and themselves, making them more open and available in relationships and in life.
Raven Heart Counselling Inc
Counsellor, RTC
Verified Verified
8 Endorsed
Vancouver, BC V5K
My approach is holistic, relational, experiential, somatic, and transpersonal, trauma informed, ancestral and anti oppressive.
When we are overwhelmed with the struggles of life & past trauma, it can feel as if our whole life is unravelling and can be a lonely, dark, anxious space & challenging to see the light at the end of the tunnel. Perhaps you have felt unworthy, unseen & unheard. I understand that feeling. I imagine you are here, because you want to do something different. Perhaps you have been trying to do it on your own. What if I told you, you were never meant to? Is there something in you stirring, a flame burning, desiring change in your life? Lets get curious. Connect with me to start on your own unique healing journey today.
My approach is holistic, relational, experiential, somatic, and transpersonal, trauma informed, ancestral and anti oppressive.
When we are overwhelmed with the struggles of life & past trauma, it can feel as if our whole life is unravelling and can be a lonely, dark, anxious space & challenging to see the light at the end of the tunnel. Perhaps you have felt unworthy, unseen & unheard. I understand that feeling. I imagine you are here, because you want to do something different. Perhaps you have been trying to do it on your own. What if I told you, you were never meant to? Is there something in you stirring, a flame burning, desiring change in your life? Lets get curious. Connect with me to start on your own unique healing journey today.
Current-Wisdom: End of Life & Counselling Services
Counsellor, RTC
Verified Verified
Vancouver, BC V5K (Online Only)
As an Indigenous/mixed person, my life’s paths and experiences encouraged the sharing of my gifts so that I may be in service to others. I’m deeply connected to and inspired by ritual, ceremony, community, and the personal journey of walking the complex edges of life. With a trauma informed lens, I weaving relational somatic psychotherapy and grief work to be a gentle guide and advocate, to hold space and offer support for life's current and unexpected challenges.
As an Indigenous/mixed person, my life’s paths and experiences encouraged the sharing of my gifts so that I may be in service to others. I’m deeply connected to and inspired by ritual, ceremony, community, and the personal journey of walking the complex edges of life. With a trauma informed lens, I weaving relational somatic psychotherapy and grief work to be a gentle guide and advocate, to hold space and offer support for life's current and unexpected challenges.
Carly Lauder
Counsellor, RTC, RST
Verified Verified
3 Endorsed
Vancouver, BC V5K
I specialize in Relational Somatic Therapy which is designed to gently, respectfully, & compassionately support the renegotiation of trauma and one’s ability to access the body’s wisdom & innate ability to rebalance & regulate.
Life can be challenging, stretching us beyond what we believe we are capable of sustaining. We can often feel stuck, not knowing how to break free from unhelpful patterns, or not able to cope with the intensity of the feelings we are experiencing. The good news is that you don’t have to do it alone. I offer a safe place to land and support for whatever you are going through. Together, through reflection and exploration, we can bring compassionate awareness and a deepening understanding to your experience and work together to create the changes you are seeking.
I specialize in Relational Somatic Therapy which is designed to gently, respectfully, & compassionately support the renegotiation of trauma and one’s ability to access the body’s wisdom & innate ability to rebalance & regulate.
Life can be challenging, stretching us beyond what we believe we are capable of sustaining. We can often feel stuck, not knowing how to break free from unhelpful patterns, or not able to cope with the intensity of the feelings we are experiencing. The good news is that you don’t have to do it alone. I offer a safe place to land and support for whatever you are going through. Together, through reflection and exploration, we can bring compassionate awareness and a deepening understanding to your experience and work together to create the changes you are seeking.
Sarah L Poole
Counsellor, BSc, MEd, RCC
Verified Verified
4 Endorsed
Vancouver, BC V5K
CBT, Somatic EMDR, EFT, mindfulness offer tools and anchors helpful in the process of inner work.
Hi and welcome! I appreciate that it takes courage and strength to start this process. Sometimes, we need help to work through issues. You don't have to deal with your struggles, questions, grief, anxiety, depression, and all of life’s other servings alone. In a non-judgmental, confidential and safe space, shifts can begin to take place. I utilize various modalities, but always come from a person-centered, trauma-informed, and compassion focused lens. I believe in the strength and resilience in every person, and that includes you! Your story matters. You matter…and you deserve healing and happiness.
CBT, Somatic EMDR, EFT, mindfulness offer tools and anchors helpful in the process of inner work.
Hi and welcome! I appreciate that it takes courage and strength to start this process. Sometimes, we need help to work through issues. You don't have to deal with your struggles, questions, grief, anxiety, depression, and all of life’s other servings alone. In a non-judgmental, confidential and safe space, shifts can begin to take place. I utilize various modalities, but always come from a person-centered, trauma-informed, and compassion focused lens. I believe in the strength and resilience in every person, and that includes you! Your story matters. You matter…and you deserve healing and happiness.
Robin Jacobs
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V5K
Somatic techniques, Internal Family Systems (IFS), and Hypnotherapy offer tools to invite deep, lasting shifts.
Ever feel stuck in a loop of frustrating patterns? Long for meaningful connection, but get lost in estrangement or conflict? Wonder why that joyful ease you occasionally glimpse feels buried under a sludge of anxiety, numbness, or anger? No matter how many "new leaves" we turn over — we find ourselves sinking back into the familiar muck. Here we go again! It's not just in your head. Pain and anxiety get encoded and frozen in the physical body, along with all the feelings it's not okay to feel. By adulthood, our nervous systems are hardwired to survive the situation we grew up in – and can get stuck there, replaying the same script.
Somatic techniques, Internal Family Systems (IFS), and Hypnotherapy offer tools to invite deep, lasting shifts.
Ever feel stuck in a loop of frustrating patterns? Long for meaningful connection, but get lost in estrangement or conflict? Wonder why that joyful ease you occasionally glimpse feels buried under a sludge of anxiety, numbness, or anger? No matter how many "new leaves" we turn over — we find ourselves sinking back into the familiar muck. Here we go again! It's not just in your head. Pain and anxiety get encoded and frozen in the physical body, along with all the feelings it's not okay to feel. By adulthood, our nervous systems are hardwired to survive the situation we grew up in – and can get stuck there, replaying the same script.
See more therapy options for V5K
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.