Photo of Susann Von Meijenfeldt, Registered Social Worker in T6C, AB
Susann Von Meijenfeldt
Registered Social Worker, RSW, CPCC, CHT
Verified Verified
Edmonton, AB T6C
Hakomi (Somatic Mindful Psychotherapy), Somatic Experiencing (Trauma Healing).
Do you long to connect with your authentic Self and heal parts of you that are feeling burdened, disconnected and alone? Would you like to safely explore your habitual ways of thinking and feeling, and soften the limiting beliefs that might prevent you from feeling fully alive? Have you endured traumatic experiences, developmental or inter-relational wounding, that is still stored in your body and is impacting your relationships, and your trust in life? If you are struggling with PTSD, anxiety or overwhelm, and feel a lot of stress in your body, somatic psychotherapy can invite healing and bring more ease and freedom.
Hakomi (Somatic Mindful Psychotherapy), Somatic Experiencing (Trauma Healing).
Do you long to connect with your authentic Self and heal parts of you that are feeling burdened, disconnected and alone? Would you like to safely explore your habitual ways of thinking and feeling, and soften the limiting beliefs that might prevent you from feeling fully alive? Have you endured traumatic experiences, developmental or inter-relational wounding, that is still stored in your body and is impacting your relationships, and your trust in life? If you are struggling with PTSD, anxiety or overwhelm, and feel a lot of stress in your body, somatic psychotherapy can invite healing and bring more ease and freedom.
(866) 960-1630 View (866) 960-1630
Photo of Stephen Tripodi, Psychologist in T6C, AB
Stephen Tripodi
Psychologist, MC, CCC
Verified Verified
1 Endorsed
Edmonton, AB T6C
I am Registered Psychologist with a master’s degree in Counselling Psychology from City University of Seattle. My primary area of experience has been in sexual trauma, as counsellor working at the Sexual Assault Centre of Edmonton. However, in private practice, I see a variety of different individuals, children and adolescence, with unique and diverse needs. I treat PTSD and trauma, depression, anxiety, relationship difficulties, and many other life difficulties people may experience. My passion is working with anyone who feels like they need to be heard.
I am Registered Psychologist with a master’s degree in Counselling Psychology from City University of Seattle. My primary area of experience has been in sexual trauma, as counsellor working at the Sexual Assault Centre of Edmonton. However, in private practice, I see a variety of different individuals, children and adolescence, with unique and diverse needs. I treat PTSD and trauma, depression, anxiety, relationship difficulties, and many other life difficulties people may experience. My passion is working with anyone who feels like they need to be heard.
(587) 807-6810 View (587) 807-6810

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How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.