Therapists in Montréal, QC
Anita Hosanna Kangabe
MSW, RSW
Verified Verified
Montréal, QC H2K (Online Only)
Hi! I'm Anita, a registered Social Worker and Therapist based out of Montreal, Canada. As a Therapist, my career was born from a deep-seated desire to assist others in discovering their unique talents and paths to success in a world where guidance and support are essential for in navigating life's challenges. I specialize in areas including but not limited to anxiety, depression, stress management as well as academic and career counseling. Over the years, I have worked with a diverse range of clients, always prioritizing understanding and empathy.
Hi! I'm Anita, a registered Social Worker and Therapist based out of Montreal, Canada. As a Therapist, my career was born from a deep-seated desire to assist others in discovering their unique talents and paths to success in a world where guidance and support are essential for in navigating life's challenges. I specialize in areas including but not limited to anxiety, depression, stress management as well as academic and career counseling. Over the years, I have worked with a diverse range of clients, always prioritizing understanding and empathy.
Mia Zehil
MA, ACNN, CCPA
Verified Verified
5 Endorsed
Montréal, QC H4A
Welcome adults and older teens who struggle to feel good enough. Do you feel disconnected from your authentic self, and like you need to please everyone else? Do you feel stuck in certain patterns of thinking or being? In a performance-driven world, our human needs for connection, identity and dignity are too often sacrificed. I invite you to engage in a therapeutic process that will center your humanity, and that will reconnect you to your emotions and your inherent wisdom. By paying attention to all the ways your body speaks to you, you can find the answers you seek. Every part of you is welcome and honoured here.
Welcome adults and older teens who struggle to feel good enough. Do you feel disconnected from your authentic self, and like you need to please everyone else? Do you feel stuck in certain patterns of thinking or being? In a performance-driven world, our human needs for connection, identity and dignity are too often sacrificed. I invite you to engage in a therapeutic process that will center your humanity, and that will reconnect you to your emotions and your inherent wisdom. By paying attention to all the ways your body speaks to you, you can find the answers you seek. Every part of you is welcome and honoured here.
Dr. Angela Ring
Psychologist, PhD, OPQ
Verified Verified
Montréal, QC H3G
For over 2 decades I have provided evidence-based psychotherapy to adults for a wide range of challenges, including anxiety, depression, relationship difficulties, grief, burn out, time management, and goal setting. Some clients need only a few sessions to achieve specific therapy goals, while others prefer to spend more time taking a more in depth look at complex issues effecting their daily lives.
For over 2 decades I have provided evidence-based psychotherapy to adults for a wide range of challenges, including anxiety, depression, relationship difficulties, grief, burn out, time management, and goal setting. Some clients need only a few sessions to achieve specific therapy goals, while others prefer to spend more time taking a more in depth look at complex issues effecting their daily lives.
Francine MacInnis
Psychologist, PhD
Verified Verified
Montréal, QC H2X (Online Only)
Are you someone who works well in a collaborative and consultative relationship? Are you able to define how you would like to be more effective in your personal and professional relationships and what is holding you back? Do you appreciate feedback and input to develop strategies you can apply and take a more active role in taking some risks and making changes in your life so you can see change? Then I think we would work well together. I am a clinical and organizational psychology who provides coaching and therapy to students, professionals and leaders who want to improve their personal lives, careers and their teams.
Are you someone who works well in a collaborative and consultative relationship? Are you able to define how you would like to be more effective in your personal and professional relationships and what is holding you back? Do you appreciate feedback and input to develop strategies you can apply and take a more active role in taking some risks and making changes in your life so you can see change? Then I think we would work well together. I am a clinical and organizational psychology who provides coaching and therapy to students, professionals and leaders who want to improve their personal lives, careers and their teams.
Dr. Karen S Harutyunyan
Psychologist, Psy D, MScP
Verified Verified
Montréal, QC H4A
People seek help for specific reasons such as eating disorders, psycho-somatic conditions, obsessional behaviour, or phobic anxieties. At other times help is sought because of more general underlying feelings of depression or anxiety, difficulties in concentrating, dissatisfaction in work or inability to form satisfactory relationships. We believe in a mind-body connection so that improvements in psychological well-being translate into physical vitality. The benefits of our psychotherapy and counselling work include self-insight, inner fulfillment, raised self-esteem, a positive outlook and improved relationships.
People seek help for specific reasons such as eating disorders, psycho-somatic conditions, obsessional behaviour, or phobic anxieties. At other times help is sought because of more general underlying feelings of depression or anxiety, difficulties in concentrating, dissatisfaction in work or inability to form satisfactory relationships. We believe in a mind-body connection so that improvements in psychological well-being translate into physical vitality. The benefits of our psychotherapy and counselling work include self-insight, inner fulfillment, raised self-esteem, a positive outlook and improved relationships.
Darcie Largan
Registered Social Worker, MSW, PSW, CFT
Verified Verified
1 Endorsed
Montréal, QC H4C
I work with individuals, couples and families who are looking to make meaningful changes to their lives. I believe that you have the capacity to grow, to heal from whatever may be holding you back, and to connect with your happiest self.
I work with individuals, couples and families who are looking to make meaningful changes to their lives. I believe that you have the capacity to grow, to heal from whatever may be holding you back, and to connect with your happiest self.
Katherine E Gibb
Psychologist
Verified Verified
Montréal, QC H3H
As an accomplished psychologist, I have consistently helped my clients achieve meaningful progress in the areas that matter most to them, from quieting nagging worries to maximizing potential, and navigating relationships with ease. At its core, therapy is about discovery; it involves going on a journey into our interior to arrive at a deeper understanding of ourselves. Our combined efforts and collaboration will expedite this.
As an accomplished psychologist, I have consistently helped my clients achieve meaningful progress in the areas that matter most to them, from quieting nagging worries to maximizing potential, and navigating relationships with ease. At its core, therapy is about discovery; it involves going on a journey into our interior to arrive at a deeper understanding of ourselves. Our combined efforts and collaboration will expedite this.
Mario Migliara
Clinical Social Work/Therapist, MSW, BSW, BPsy, LCSW
Verified Verified
2 Endorsed
Montréal, QC H4A
We can all be negatively affected by life's challenges, overwhelming experiences, and hurtful events. For many, we reach a point where we cannot navigate alone, or in the same old ways. Needing help from others is in our nature as humans. Supportive counselling provides a confidential therapeutic space that is just yours. Together, we can move through the things that are blocked, painful, or frustrating - in ways that offer healing, grace and dignity.
We can all be negatively affected by life's challenges, overwhelming experiences, and hurtful events. For many, we reach a point where we cannot navigate alone, or in the same old ways. Needing help from others is in our nature as humans. Supportive counselling provides a confidential therapeutic space that is just yours. Together, we can move through the things that are blocked, painful, or frustrating - in ways that offer healing, grace and dignity.
Emilie Benoit
MACP
Verified Verified
1 Endorsed
Montréal, QC H4A
We’ve all developed comfortable habits for dealing with challenges and uncertainties. Often, uncovering the patterns of thoughts, feelings, and behaviours that leave you feeling stuck creates the clarity needed to take charge of living the life you want. That's where I come in. I'm here to create a non-judgmental and supportive space for you to explore your thoughts, feelings, and experiences. Think of me as your partner on this journey of self-discovery and personal growth.
We’ve all developed comfortable habits for dealing with challenges and uncertainties. Often, uncovering the patterns of thoughts, feelings, and behaviours that leave you feeling stuck creates the clarity needed to take charge of living the life you want. That's where I come in. I'm here to create a non-judgmental and supportive space for you to explore your thoughts, feelings, and experiences. Think of me as your partner on this journey of self-discovery and personal growth.
Anna May Gill
Counsellor, MA, ACNN, CCPA
Verified Verified
Montréal, QC H2V
I offer collaborative, empowering, and non-pathologizing drama therapy to adults and children. Creative arts therapy uses movement, story, art, and metaphor to re-establish communication between mind and body and unlock self-expression. My work is embodied: I sensitise my clients to the knowledge the body holds, support them to reinstate harmony between the physical and the mental, and integrate these practices into their daily lives.
I offer collaborative, empowering, and non-pathologizing drama therapy to adults and children. Creative arts therapy uses movement, story, art, and metaphor to re-establish communication between mind and body and unlock self-expression. My work is embodied: I sensitise my clients to the knowledge the body holds, support them to reinstate harmony between the physical and the mental, and integrate these practices into their daily lives.
Ali Kirstein
Counsellor, MA, MFT, RDT
Verified Verified
Montréal, QC H4A
I have been working to help my clients overcome difficulties and challenges in private practice as a licensed Marriage and Family Therapist and Creative Arts Therapist since 2004. I work with children, adolescents, adults, couples and families in a supportive and strength based framework, helping my clients identify and work through whatever may be holding them back from manifesting their best self. I have treated clients with issues related to/stemming from: Depression, Anxiety, Self-mutilative behaviours, Bullying/social marginalization, Eating Disorders, Sexuality, Adjustment Disorders, Family Life Cycle Events, Divorce, Trauma, Illness / grief. Additionally I am trained in EMDR and employ this modality when applicable.
I have been working to help my clients overcome difficulties and challenges in private practice as a licensed Marriage and Family Therapist and Creative Arts Therapist since 2004. I work with children, adolescents, adults, couples and families in a supportive and strength based framework, helping my clients identify and work through whatever may be holding them back from manifesting their best self. I have treated clients with issues related to/stemming from: Depression, Anxiety, Self-mutilative behaviours, Bullying/social marginalization, Eating Disorders, Sexuality, Adjustment Disorders, Family Life Cycle Events, Divorce, Trauma, Illness / grief. Additionally I am trained in EMDR and employ this modality when applicable.
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Art Therapist, MA
Verified Verified
Montréal, QC H4A
In my ideal client, I envision someone who is seeking a safe and supportive space to explore their emotions, express themselves, and find healing through art therapy. They may be facing a wide range of challenges such as anxiety, depression, trauma, interpersonal and/or self-esteem challenges. They desire a therapist who can create a non-judgmental environment where they can freely explore their thoughts and feelings through various art mediums. The goals of my ideal client are multifaceted. They want to understand themselves better, develop healthier coping mechanisms, and enhance their overall emotional well-being.
In my ideal client, I envision someone who is seeking a safe and supportive space to explore their emotions, express themselves, and find healing through art therapy. They may be facing a wide range of challenges such as anxiety, depression, trauma, interpersonal and/or self-esteem challenges. They desire a therapist who can create a non-judgmental environment where they can freely explore their thoughts and feelings through various art mediums. The goals of my ideal client are multifaceted. They want to understand themselves better, develop healthier coping mechanisms, and enhance their overall emotional well-being.
Sheida Shamloo
Art Therapist, MA, ATPQ
Verified Verified
3 Endorsed
Montréal, QC H4A
I believe that seeking support from another human being is a very natural thing to do. As a therapist, I believe that my humanity is an asset in supporting clients as they work through challenges, developing a deeper understanding of their lives. As a counsellor and art therapist, I focus on creating a therapeutic relationship based on trust, where I bring a compassionate, nonjudgmental approach paired with my training to help clients work through whatever challenges they are facing. I have a special passion for working with immigrants and refugees: as a newcomer to Canada, I understand the struggles that are often presented.
I believe that seeking support from another human being is a very natural thing to do. As a therapist, I believe that my humanity is an asset in supporting clients as they work through challenges, developing a deeper understanding of their lives. As a counsellor and art therapist, I focus on creating a therapeutic relationship based on trust, where I bring a compassionate, nonjudgmental approach paired with my training to help clients work through whatever challenges they are facing. I have a special passion for working with immigrants and refugees: as a newcomer to Canada, I understand the struggles that are often presented.
LJB Counseling and Coaching Services
Counsellor, MA, CCC, CCTP
Verified Verified
Montréal, QC H4A
Not accepting new clients
It's difficult to take the first step to reach out when you're in need of support. I get it, I've been there. Many of us struggle but strive to make the long journey toward healing. No matter what you're trying to heal from or manage, just know that although it can be hard, it's possible, and it's worth it. Whether you're struggling to manage trauma, anxiety, or depression, or simply want to explore coaching programs aimed at helping you manage stress and build resilience, LJB Counseling and Coaching Services wants you to know - you don't have to do it alone. I'd be honoured to help you find or design your path.
It's difficult to take the first step to reach out when you're in need of support. I get it, I've been there. Many of us struggle but strive to make the long journey toward healing. No matter what you're trying to heal from or manage, just know that although it can be hard, it's possible, and it's worth it. Whether you're struggling to manage trauma, anxiety, or depression, or simply want to explore coaching programs aimed at helping you manage stress and build resilience, LJB Counseling and Coaching Services wants you to know - you don't have to do it alone. I'd be honoured to help you find or design your path.
Agathe Lesage
Registered Psychotherapist, MA
Verified Verified
Montréal, QC H2T (Online Only)
Not accepting new clients
I believe that every difficulty we meet on the journey of our lives is an opportunity to evolve - by deepening our consciousness and love so that we can participate more fully in life. I see psychotherapy as mostly a process of redirecting energies, from protective & survival modes to self-actualization. I work with adults on issues of life transitions (loss, separation, adjustment disorders), depression, anxiety, eco-anxiety, addictions, high sensitivity, giftedness, creative blocks, questions of meaning & purpose in life, etc.
I believe that every difficulty we meet on the journey of our lives is an opportunity to evolve - by deepening our consciousness and love so that we can participate more fully in life. I see psychotherapy as mostly a process of redirecting energies, from protective & survival modes to self-actualization. I work with adults on issues of life transitions (loss, separation, adjustment disorders), depression, anxiety, eco-anxiety, addictions, high sensitivity, giftedness, creative blocks, questions of meaning & purpose in life, etc.
Laura Malbogat
Counsellor, MEd, B, Psy, Ed, Spec
Verified Verified
Montréal, QC H4A
Difficult life challenges and decisions can be overwhelming. Clients can feel stuck and directionless. I have a real capacity to help clients gain better understanding and create change. I have a Masters in Counselling, McGill University and am a certified Executive/Life Coach. Clients can have challenges that benefit not just from awareness or insight but also need behavioural change. I facilitate clients to learn practical skills and explore issues more deeply. Having lived and worked overseas for 10 years in several different countries means I have cultural awareness. I am skilled at picking out the real issues and concerns.
Difficult life challenges and decisions can be overwhelming. Clients can feel stuck and directionless. I have a real capacity to help clients gain better understanding and create change. I have a Masters in Counselling, McGill University and am a certified Executive/Life Coach. Clients can have challenges that benefit not just from awareness or insight but also need behavioural change. I facilitate clients to learn practical skills and explore issues more deeply. Having lived and worked overseas for 10 years in several different countries means I have cultural awareness. I am skilled at picking out the real issues and concerns.
Shadi Asadollahi
Counsellor, MA, CCC, co
Verified Verified
Montréal, QC H4A
If you are suffering from psychological, emotional or interpersonal issues and feel too confused or overwhelmed to make any changes, I can help you. We work as a team to help you resolve your issues. I believe in the uniqueness of individuals and their experiences and provide a non-judgmental, empathic and supportive environment to assist my clients. I offer you new sets of skills and help you to explore new perspectives, not only to overcome your problems but also to increase your resilience and create more meaning and happiness in your life.
If you are suffering from psychological, emotional or interpersonal issues and feel too confused or overwhelmed to make any changes, I can help you. We work as a team to help you resolve your issues. I believe in the uniqueness of individuals and their experiences and provide a non-judgmental, empathic and supportive environment to assist my clients. I offer you new sets of skills and help you to explore new perspectives, not only to overcome your problems but also to increase your resilience and create more meaning and happiness in your life.
Lorne S. Cousins
Psychologist, PhD
Verified Verified
Montréal, QC H3W
My clinical work spans 30+ years as a private practitioner in the Greater Montreal Region. For 29 years I served as a Psychologist and Department Head at Summit School for the Developmentally Disabled. Additionally, I have worked as a research consultant and lead therapist at The Montreal Children's Hospital Department of Psychiatry (MCH). My work on the team at MCH predominantly focused on identifying effective multimodal treatments for children and adults with Attention Deficit Hyperactivity Disorder (ADHD). Presently, I work adults of all ages in my private practice at the Applied Learning Center in Montreal.
My clinical work spans 30+ years as a private practitioner in the Greater Montreal Region. For 29 years I served as a Psychologist and Department Head at Summit School for the Developmentally Disabled. Additionally, I have worked as a research consultant and lead therapist at The Montreal Children's Hospital Department of Psychiatry (MCH). My work on the team at MCH predominantly focused on identifying effective multimodal treatments for children and adults with Attention Deficit Hyperactivity Disorder (ADHD). Presently, I work adults of all ages in my private practice at the Applied Learning Center in Montreal.
Patrick De Bortoli Psychotherapist
Marriage & Family Therapist, MA, CFT
Verified Verified
Montréal, QC H4A (Online Only)
If today seems like an interminable day, and sets the stage for a profound apprehension for tomorrow, whether individually, within your couple or your family; it is maybe time to consult. Whomever you choose, be sure to be comfortable and feel safe. If you are interested in someone who has a compassionate ear and a reassuring expertise, perhaps we could work collaboratively at finding ways to foster harmony, confidence and peace for you and your close ones. Trained as Couple and Family Therapist at Syracuse University, I work as much with couples, families as individuals.
If today seems like an interminable day, and sets the stage for a profound apprehension for tomorrow, whether individually, within your couple or your family; it is maybe time to consult. Whomever you choose, be sure to be comfortable and feel safe. If you are interested in someone who has a compassionate ear and a reassuring expertise, perhaps we could work collaboratively at finding ways to foster harmony, confidence and peace for you and your close ones. Trained as Couple and Family Therapist at Syracuse University, I work as much with couples, families as individuals.
Atlas Lowry
MA, CCC, P-RDT
Verified Verified
Montréal, QC H2H
Not accepting new clients
We all have a need to feel heard. Whether it be about something seemingly small or about a deep-rooted trauma, feeling seen, heard, and understood can make a significant difference in our lives. Through a process called Drama Therapy, so many parts of our lives can be explored: relationships, colonization, racism, gender, disability, neurodivergence, and so much more. Through talking, movement, play, and creativity in the presence of a trusted drama therapist, any adult or child can explore the personal and societal dynamics within their life along with the relationship between mind and body to create a balanced healing process.
We all have a need to feel heard. Whether it be about something seemingly small or about a deep-rooted trauma, feeling seen, heard, and understood can make a significant difference in our lives. Through a process called Drama Therapy, so many parts of our lives can be explored: relationships, colonization, racism, gender, disability, neurodivergence, and so much more. Through talking, movement, play, and creativity in the presence of a trusted drama therapist, any adult or child can explore the personal and societal dynamics within their life along with the relationship between mind and body to create a balanced healing process.
See more therapy options for Montréal
How does your Counsellor compare?
Number of Counsellors in Montréal, QC
500+
Average cost per session
$150
Counsellors in Montréal, QC who prioritize treating:
92% | Anxiety |
83% | Relationship Issues |
83% | Self Esteem |
82% | Depression |
73% | Stress |
63% | Life Transitions |
62% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
56% | SunLife |
43% | Other |
43% | Canada Life | Great-West Life |
How Counsellors in Montréal, QC see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Montréal?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.