Ask about video and phone sessions. Let's connect.
Counsellor, RN, BA, BEd, MA, R.P.
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Toronto, Ontario M4E
"Angry, sad, confused or deeply lost, being with someone with years of experience in being with folks can matter. Do you just need someone to really hear you deeply and let you know that you are on the right path, that your soul is guiding you? Through getting to know you with words, deep relaxation, dream work, creative art work and body work we will make sense of this together/dynamically. Sometimes, you will just want clear feedback and I will give that too. Practically, as a Registered Nurse and Psychotherapist I bring a health care perspective and soul exploration."
Somatic
(844) 332-1927
Verified
Toronto, Ontario M4E
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Somatic
"Angry, sad, confused or deeply lost, being with someone with years of experience in being with folks can matter. Do you just need someone to really hear you deeply and let you know that you are on the right path, that your soul is guiding you? Through getting to know you with words, deep relaxation, dream work, creative art work and body work we will make sense of this together/dynamically. Sometimes, you will just want clear feedback and I will give that too. Practically, as a Registered Nurse and Psychotherapist I bring a health care perspective and soul exploration."
Photo of Valerie Tamiko Takeda, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Toronto, Ontario M5B
"You don't have to face life's difficulties alone. If you are struggling with trauma, shame, depression, anxiety, or low-self esteem, or have concerns about relationships, intimacy and setting healthy boundaries, my compassionate, intuitive and collaborative style will help you to become more aware of, and reconnect to your own strengths, develop greater self-compassion and self-acceptance, as well as connect to your potential and find new ways of approaching challenges. I've been a therapist for over 15 years and I offer both individual and couple therapy in downtown Toronto."
Somatic
(855) 678-2365
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Toronto, Ontario M5B
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Somatic
"You don't have to face life's difficulties alone. If you are struggling with trauma, shame, depression, anxiety, or low-self esteem, or have concerns about relationships, intimacy and setting healthy boundaries, my compassionate, intuitive and collaborative style will help you to become more aware of, and reconnect to your own strengths, develop greater self-compassion and self-acceptance, as well as connect to your potential and find new ways of approaching challenges. I've been a therapist for over 15 years and I offer both individual and couple therapy in downtown Toronto."
Photo of Ripple Effect Children's Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CCW, RSW, MSW
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Toronto, Ontario M6R
"In my individual private practice I work with folks of all ages to support their coping abilities, build greater strengths, and live their lives to the fullest. Together we explore the unique life they are living and in a co creative way explore the future possibilities. At Ripple Effect (partnered with Humber College) we work with an amazing team of professionals reducing children's anxiety, promoting strengths and resilience. If you believe that your child is beginning to struggle with challenging situations, has significant emotion regulation struggles or just want to equip them to better manage stress we can help."
Somatic
(416) 605-1099
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Toronto, Ontario M6R
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Somatic
"In my individual private practice I work with folks of all ages to support their coping abilities, build greater strengths, and live their lives to the fullest. Together we explore the unique life they are living and in a co creative way explore the future possibilities. At Ripple Effect (partnered with Humber College) we work with an amazing team of professionals reducing children's anxiety, promoting strengths and resilience. If you believe that your child is beginning to struggle with challenging situations, has significant emotion regulation struggles or just want to equip them to better manage stress we can help."
Photo of Simone Moir, Registered Psychotherapist
Registered Psychotherapist, Gestalt, Somatic
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Toronto, Ontario M6K
"Simone offers a body-mind approach to therapy informed by her background in meditation, yoga instruction and visual and performing art. As a therapist, Simone balances creativity and playfulness with non-judgmental attentiveness to being in the moment."
Somatic
(877) 420-1290
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Toronto, Ontario M6K
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Somatic
"Simone offers a body-mind approach to therapy informed by her background in meditation, yoga instruction and visual and performing art. As a therapist, Simone balances creativity and playfulness with non-judgmental attentiveness to being in the moment."
Photo of Catherine Marrion,
Toronto, Ontario M4K
"In my private practice as an expressive arts therapist I use the arts along with conversation and reflection, to help clients get ‘unstuck,’ uncover resources for change and growth, live with suffering when necessary and celebrate the joy of life as we humans always have -- by making meaning through making art.. Expressive arts therapy is grounded in the arts but I also draw on psychology-based therapies to support and inform a safe and effective healing environment. I work with clients suffering from anxiety, depression, self-esteem issues, creative blocks, eating disorders, physical illness, grief, trauma and sexual abuse. "
Somatic
(647) 490-8702
Toronto, Ontario M4K
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Somatic
"In my private practice as an expressive arts therapist I use the arts along with conversation and reflection, to help clients get ‘unstuck,’ uncover resources for change and growth, live with suffering when necessary and celebrate the joy of life as we humans always have -- by making meaning through making art.. Expressive arts therapy is grounded in the arts but I also draw on psychology-based therapies to support and inform a safe and effective healing environment. I work with clients suffering from anxiety, depression, self-esteem issues, creative blocks, eating disorders, physical illness, grief, trauma and sexual abuse. "
Photo of Rose Mina Munjee - Mindful Wellness, Registered Psychotherapist
Registered Psychotherapist, RP, MSc, MBA, MBCT, MBSR
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Toronto, Ontario M4M
"Sometimes, people go through difficult times in their lives. They face issues with relationships, community, social support, self-worth, gender, sexuality, death of a loved one, job loss, loneliness, trauma, mental or physical health, or dysfunctional family. When going through a crisis, people may feel helpless, hopeless, or lost. I believe each person is whole and everyone is deserving of love, compassion, and understanding. I am here to support my clients in dealing with their struggles, helping them understand they are not alone, connecting them with what truly matters, focusing on their needs, providing them with a safe avenue."
Somatic
Verified
Toronto, Ontario M4M
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Somatic
"Sometimes, people go through difficult times in their lives. They face issues with relationships, community, social support, self-worth, gender, sexuality, death of a loved one, job loss, loneliness, trauma, mental or physical health, or dysfunctional family. When going through a crisis, people may feel helpless, hopeless, or lost. I believe each person is whole and everyone is deserving of love, compassion, and understanding. I am here to support my clients in dealing with their struggles, helping them understand they are not alone, connecting them with what truly matters, focusing on their needs, providing them with a safe avenue."
Photo of Sara Aharon, Psychologist
Psychologist, EdD
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Toronto, Ontario M4X
"To effectively treat debilitating symptoms and conditions such as dissociation, nightmares, flashbacks, panic attacks, chronic sleep problems and high anxiety, a wide array of tools is necessary. Building resilience, safety and learning to down-regulate anxiety are essential before approaching traumatic memories. Fortunately, there are effective and non-painful treatments (non-exposure based). In recent years I have been practising innovative modalities (Energy Psychology, Somatic Processing) with excellent results. Other types of clients finding these approaches helpful are those dealing with chronic pain, illness and addictions."
Somatic
(416) 690-5227
Verified
Toronto, Ontario M4X
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Somatic
"To effectively treat debilitating symptoms and conditions such as dissociation, nightmares, flashbacks, panic attacks, chronic sleep problems and high anxiety, a wide array of tools is necessary. Building resilience, safety and learning to down-regulate anxiety are essential before approaching traumatic memories. Fortunately, there are effective and non-painful treatments (non-exposure based). In recent years I have been practising innovative modalities (Energy Psychology, Somatic Processing) with excellent results. Other types of clients finding these approaches helpful are those dealing with chronic pain, illness and addictions."
Photo of Peter Stathakos & Associates, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BBA, MDiv, MSW, RSW, CSAT
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Toronto, Ontario M5R
"No Band-aid solutions here. Treating: Sex Addictions, Sexual Trauma or Sexual Abuse, Porn Addiction, Love Addiction and Sexual Offenses or Sex Crimes are my specialties. This includes the person experiencing these challenges, and their partner's or spouses who are confused and hurt, and their families. According to Parole Services, I have never had someone sexual re-offend while under my care and have only had one couple ever separate under my care. I can help with sexual enhancement, growing in intimacy, and relationship recovery. Imagine the possibilities that good therapy can have in your life!!"
Somatic
(855) 293-6789
Verified
Toronto, Ontario M5R
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Somatic
"No Band-aid solutions here. Treating: Sex Addictions, Sexual Trauma or Sexual Abuse, Porn Addiction, Love Addiction and Sexual Offenses or Sex Crimes are my specialties. This includes the person experiencing these challenges, and their partner's or spouses who are confused and hurt, and their families. According to Parole Services, I have never had someone sexual re-offend while under my care and have only had one couple ever separate under my care. I can help with sexual enhancement, growing in intimacy, and relationship recovery. Imagine the possibilities that good therapy can have in your life!!"
Photo of Leila Nadimi, Registered Psychotherapist
Registered Psychotherapist, RP, BS
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Toronto, Ontario M4X
"You may seek therapy to overcome a crisis in life, such as trauma recovery, stress, life transition, or with the intention to cultivate deeper self-awareness. Together, we work to make meaning of your personal and relational narratives, transform what is no longer at the service of your higher self, and illuminate your true gift and potentials. I am a trauma informed, integrative psychotherapist, using a variety of techniques such as psychodynamic, attachment, Gestalt, somatic experiencing, and mindfulness. "
Somatic
Verified
Toronto, Ontario M4X
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Somatic
"You may seek therapy to overcome a crisis in life, such as trauma recovery, stress, life transition, or with the intention to cultivate deeper self-awareness. Together, we work to make meaning of your personal and relational narratives, transform what is no longer at the service of your higher self, and illuminate your true gift and potentials. I am a trauma informed, integrative psychotherapist, using a variety of techniques such as psychodynamic, attachment, Gestalt, somatic experiencing, and mindfulness. "
Photo of Renata Kulpa (Relationship Codependency Therapy), Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA
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Toronto, Ontario M6S
"CONFUSED, DRAIN, or ALONE in your relationships? Are you putting the needs of others before your own? Are you changing yourself (like a chameleon) in order to feel appreciated? If the other person becomes your main focus and you modify your behaviors and subjugate your needs to keep the relationship going at any cost, you have codependency. CODEPENDENT PEOPLE are MAGNETS for ARROGANT, NARCISSISTIC personalities. The ensuing relationships can stumble along for a long time, requiring huge amounts of effort and energy to keep up until finally they fall apart. When they do, you feel betrayed and abandoned (codependent's biggest fear)."
Somatic
(647) 493-2962
Verified
Toronto, Ontario M6S
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Somatic
"CONFUSED, DRAIN, or ALONE in your relationships? Are you putting the needs of others before your own? Are you changing yourself (like a chameleon) in order to feel appreciated? If the other person becomes your main focus and you modify your behaviors and subjugate your needs to keep the relationship going at any cost, you have codependency. CODEPENDENT PEOPLE are MAGNETS for ARROGANT, NARCISSISTIC personalities. The ensuing relationships can stumble along for a long time, requiring huge amounts of effort and energy to keep up until finally they fall apart. When they do, you feel betrayed and abandoned (codependent's biggest fear)."
Photo of David Rockman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
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Toronto, Ontario M6G
"In uncertain times you may feel overwhelmed by difficulties & feeling stuck. Many problems we experience are not our fault. I can help you effectively & quickly resolve relationship problems, sexual abuse trauma, feelings of betrayal, abandonment, social anxiety, self blame, self esteem, motivation & unsettling shame issues. Many times we lose our purpose in life & do not understand why we are plagued by unhelpful thoughts & feelings. By seeing me you will be understood even when your values may differ from your loved ones and others in your life. Contact me for a .5 hr initial consult & you will be relieved you did so."
Somatic
(647) 977-5974
Verified
Toronto, Ontario M6G
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Somatic
"In uncertain times you may feel overwhelmed by difficulties & feeling stuck. Many problems we experience are not our fault. I can help you effectively & quickly resolve relationship problems, sexual abuse trauma, feelings of betrayal, abandonment, social anxiety, self blame, self esteem, motivation & unsettling shame issues. Many times we lose our purpose in life & do not understand why we are plagued by unhelpful thoughts & feelings. By seeing me you will be understood even when your values may differ from your loved ones and others in your life. Contact me for a .5 hr initial consult & you will be relieved you did so."
Photo of Safa Ali, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, RP
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Toronto, Ontario M6G
"Therapy is not about eliminating all problems or "fixing" yourself, but is simply a way of stepping back from your life in order to examine it more deeply. My approach encourages change that emerges from understanding - rather than fighting with- yourself. This is the foundation on which you can increase your ability to manage difficult emotions and thoughts, improve your connection with others, work through past experiences, or make important life choices. I am grounded in trauma-informed, harm-reduction, and social justice frameworks, and have worked extensively with trauma and substance use in a community mental health setting. "
Somatic
(647) 932-2225
Verified
Toronto, Ontario M6G
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Somatic
"Therapy is not about eliminating all problems or "fixing" yourself, but is simply a way of stepping back from your life in order to examine it more deeply. My approach encourages change that emerges from understanding - rather than fighting with- yourself. This is the foundation on which you can increase your ability to manage difficult emotions and thoughts, improve your connection with others, work through past experiences, or make important life choices. I am grounded in trauma-informed, harm-reduction, and social justice frameworks, and have worked extensively with trauma and substance use in a community mental health setting. "
Photo of Barbara Morris, Registered Psychotherapist
Registered Psychotherapist, BScPsy, DiplCTP
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Toronto, Ontario M5S
"CONGRATULATIONS. You've taken the first step towards getting help. Finding the right therapist can be difficult. For that reason, I offer an initial 40 min. consult for free. My LGBTQ positive practice is in Mind/Body & Psychodynamic Psychotherapy. Problems I work with are: Sexual Abuse, Problematic Sexual Issues/Behaviours, Gender issues, Low Self Esteem, Anxiety, Trauma, Depression, Loss/Grief, Dissociation, Relationship issues and DID. I pay close attention to overwhelming thoughts, emotions, and sensations. My previous massage practice (1989-2014), reflecting my knowledge of how emotions are expressed and often held in our bodies."
Somatic
(855) 465-0897
Verified
Toronto, Ontario M5S
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Somatic
"CONGRATULATIONS. You've taken the first step towards getting help. Finding the right therapist can be difficult. For that reason, I offer an initial 40 min. consult for free. My LGBTQ positive practice is in Mind/Body & Psychodynamic Psychotherapy. Problems I work with are: Sexual Abuse, Problematic Sexual Issues/Behaviours, Gender issues, Low Self Esteem, Anxiety, Trauma, Depression, Loss/Grief, Dissociation, Relationship issues and DID. I pay close attention to overwhelming thoughts, emotions, and sensations. My previous massage practice (1989-2014), reflecting my knowledge of how emotions are expressed and often held in our bodies."
Photo of Nan Keyser Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, MEd, OSP, RP
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Verified
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Toronto, Ontario M6P
"As a registered psychotherapist with 18 years experience, my purpose is to help you uncover your true potential and lead a life that is worth celebrating. Whether you are struggling in your relationship, experiencing anxiety, grief, disordered eating, or depression, I will provide a caring and effective approach to support you in creating positive change. By applying effective therapy approaches and techniques that include mindfulness therapy, EFT and anti-oppression therapy approaches to therapy, we will unearth long-standing behavior patterns that may be holding you back from experiencing a more fulfilling & meaningful life. "
Somatic
(855) 980-2024
Verified
Toronto, Ontario M6P
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Somatic
"As a registered psychotherapist with 18 years experience, my purpose is to help you uncover your true potential and lead a life that is worth celebrating. Whether you are struggling in your relationship, experiencing anxiety, grief, disordered eating, or depression, I will provide a caring and effective approach to support you in creating positive change. By applying effective therapy approaches and techniques that include mindfulness therapy, EFT and anti-oppression therapy approaches to therapy, we will unearth long-standing behavior patterns that may be holding you back from experiencing a more fulfilling & meaningful life. "
Photo of Kim Gilbert, Registered Psychotherapist, Registered Psychotherapist
Registered Psychotherapist
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Toronto, Ontario M4V
"Due to the depth and breadth of my multi-disciplinary training in psychodynamic psychotherapy, existential psychotherapy and it's practice of hermeneutic phenomenology in Toronto, as well as my international training in the cutting edge approaches of psychotraumatology my background and extensive training enables me to work effectively and efficiently with a wide variety of people. My work with human suffering encompasses a broad spectrum including anxiety, depression, grief, guilt, shame, personality disorders, PTSD, and complex dissociative disorders. My most privileged lessons have come from my clients who are always teaching me how to practice more effectively."
Somatic
(844) 335-4620
Verified
Toronto, Ontario M4V
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Somatic
"Due to the depth and breadth of my multi-disciplinary training in psychodynamic psychotherapy, existential psychotherapy and it's practice of hermeneutic phenomenology in Toronto, as well as my international training in the cutting edge approaches of psychotraumatology my background and extensive training enables me to work effectively and efficiently with a wide variety of people. My work with human suffering encompasses a broad spectrum including anxiety, depression, grief, guilt, shame, personality disorders, PTSD, and complex dissociative disorders. My most privileged lessons have come from my clients who are always teaching me how to practice more effectively."
Photo of Abbey Mendelson, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
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Toronto, Ontario M4N
"What does it feel like to be stuck, worried, or uncertain of your life's direction? You've hoped that somewhere inside you there's tremendous potential, but right now you aren't certain how to connect with it. Feeling this way can be especially scary when it impacts your ability to fulfill, or even identify, your heart's desires. Getting in touch with difficult feelings can be transformative, and it often feels more meaningful when you explore them with a trusted therapist. Together, we will softly challenge those feelings and beliefs, while mapping out a clear path towards renewed harmony with the world."
Somatic
(647) 797-9240
Verified
Toronto, Ontario M4N
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Somatic
"What does it feel like to be stuck, worried, or uncertain of your life's direction? You've hoped that somewhere inside you there's tremendous potential, but right now you aren't certain how to connect with it. Feeling this way can be especially scary when it impacts your ability to fulfill, or even identify, your heart's desires. Getting in touch with difficult feelings can be transformative, and it often feels more meaningful when you explore them with a trusted therapist. Together, we will softly challenge those feelings and beliefs, while mapping out a clear path towards renewed harmony with the world."
Photo of Lesley Swartz, Art Therapist
Art Therapist, RP, MEd, EXAT
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Toronto, Ontario M6J
"I am a registered psychotherapist and a certified expressive arts therapist. I have been a practicing psychotherapist for over ten years and specialize in using the arts to promote self healing, relationships, growth and change. I have trained extensively in gestalt and developmental somatic psychotherapy and have pursued professional training in emotionally focused couples therapy (EFT), trauma informed therapy, narrative therapy and child and play therapy. I create a safe and interactive therapeutic atmosphere, and work from a resource oriented, awareness based perspective, focussing on both your short and long term needs. "
Somatic
(855) 607-5508
Toronto, Ontario M6J
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Somatic
"I am a registered psychotherapist and a certified expressive arts therapist. I have been a practicing psychotherapist for over ten years and specialize in using the arts to promote self healing, relationships, growth and change. I have trained extensively in gestalt and developmental somatic psychotherapy and have pursued professional training in emotionally focused couples therapy (EFT), trauma informed therapy, narrative therapy and child and play therapy. I create a safe and interactive therapeutic atmosphere, and work from a resource oriented, awareness based perspective, focussing on both your short and long term needs. "
Photo of Soul Motion Therapy, Registered Psychotherapist
Registered Psychotherapist, MA, RP, YTT
Verified by Psychology Today
Verified
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Toronto, Ontario M4M
"Welcome! Thank you for discovering my website. I am honoured that you have included me in your search. Many of us first come to therapy feeling alone and overwhelmed with one or many dimensions of our life. Feelings of isolation or a sense of emptiness might be encroaching upon us. We are looking for a way to feel more real and engaged with the world and yet everything about us is seized up. I offer expert assistance to individuals and couples with an intention to enrich and transform the relationships in their lives. This includes the relationship with oneself, with significant others, with family and with communities. "
Somatic
(647) 693-9990
Verified
Toronto, Ontario M4M
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Somatic
"Welcome! Thank you for discovering my website. I am honoured that you have included me in your search. Many of us first come to therapy feeling alone and overwhelmed with one or many dimensions of our life. Feelings of isolation or a sense of emptiness might be encroaching upon us. We are looking for a way to feel more real and engaged with the world and yet everything about us is seized up. I offer expert assistance to individuals and couples with an intention to enrich and transform the relationships in their lives. This includes the relationship with oneself, with significant others, with family and with communities. "
Photo of Victoria Donahue, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CRPO, OACCPP
Verified by Psychology Today
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Toronto, Ontario M5S
"Do you feel stuck? Are you overwhelmed by stress or worries? Are your fears and self-doubts holding you back from taking healthy risks to reach your dreams? Worries and fears can interfere with your relationships, career or health. You may feel like the world is on your shoulders, with a critical inner voice keeping you from feeling at your best and reaching your goals. Perfectionist tendencies leave you feeling burnt out and fearing failure. If you're feeling stuck or are experiencing anxiety, stress, or PTSD symptoms, I want you to know that there's hope. I can help. "
Somatic
(855) 759-0813
Verified
Toronto, Ontario M5S
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Somatic
"Do you feel stuck? Are you overwhelmed by stress or worries? Are your fears and self-doubts holding you back from taking healthy risks to reach your dreams? Worries and fears can interfere with your relationships, career or health. You may feel like the world is on your shoulders, with a critical inner voice keeping you from feeling at your best and reaching your goals. Perfectionist tendencies leave you feeling burnt out and fearing failure. If you're feeling stuck or are experiencing anxiety, stress, or PTSD symptoms, I want you to know that there's hope. I can help. "
Photo of Stephanie Conway Therapy, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
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Toronto, Ontario M6H
"ACCEPTING CLIENTS WITH DAYTIME AVAILABILITY ONLY. I support people who are struggling with anxiety, depression, grief, life transitions, relationships, and creativity. My therapy practice is about creating a safe space for people to explore whatever is coming up that may be painful or confusing. Talking to a therapist can help you gain confidence, get clarity, release painful emotions, and be more yourself. I work from your strengths and give you tools and perspective to help you address everyday challenges and find some answers within. I have two conveniently located offices and also offer counselling online or by phone."
Somatic
(855) 675-2740
Verified
Toronto, Ontario M6H
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Somatic
"ACCEPTING CLIENTS WITH DAYTIME AVAILABILITY ONLY. I support people who are struggling with anxiety, depression, grief, life transitions, relationships, and creativity. My therapy practice is about creating a safe space for people to explore whatever is coming up that may be painful or confusing. Talking to a therapist can help you gain confidence, get clarity, release painful emotions, and be more yourself. I work from your strengths and give you tools and perspective to help you address everyday challenges and find some answers within. I have two conveniently located offices and also offer counselling online or by phone."

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Somatic Counsellors
If you're looking for Somatic therapy in Toronto or for a Toronto Somatic Counsellor these Counsellors provide Somatic counselling. Somatic psychotherapy bridges the mind-body dichotomy recognizing that emotion, behaviour, sensation, impulse originate in physical experiences. Thinking motivates, or is motivated by, physical action.

Dance therapy in Toronto reflects a somatic approach.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.