Anastasia Assuras
Registered Psychotherapist, MCP, RP Verified
Toronto, ON M4V
Offers online therapy
I use trauma-informed practice in my work and Mindfulness-Based Somatic Therapy.
It takes courage to be vulnerable and it can be uncomfortable to discuss your difficulties with a therapist. Whether you are dealing with overwhelming emotions, a new experience, or seeking meaningful change, I would be happy to help. As a psychotherapist, my goal is to create a warm and supportive atmosphere so that we can explore new insights in an open and non-judgmental space. Regardless of your reasons for coming to therapy, it is important for me that we work together to determine your goals and priorities. I offer evidence-based therapy to adolescents, adults, couples, and families.
(647) 952-1962
Verified
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Toronto, ON M4V
Offers online therapy
I use trauma-informed practice in my work and Mindfulness-Based Somatic Therapy.
It takes courage to be vulnerable and it can be uncomfortable to discuss your difficulties with a therapist. Whether you are dealing with overwhelming emotions, a new experience, or seeking meaningful change, I would be happy to help. As a psychotherapist, my goal is to create a warm and supportive atmosphere so that we can explore new insights in an open and non-judgmental space. Regardless of your reasons for coming to therapy, it is important for me that we work together to determine your goals and priorities. I offer evidence-based therapy to adolescents, adults, couples, and families.
Photo of Holding it Together, Registered Psychotherapist
Holding it Together
Registered Psychotherapist, RP, MEd, Hon BA Verified
Toronto, ON M5A
Offers online therapy
de-colonizing, class conscious, trauma-informed philosophies, and I draw upon a diversity of therapeutic modalities to create a unique approach that suits your specific needs and circumstances including relational, psychodynamic, systems, postmodern, feminist, narrative, existential, somatic, adlerian, mindfulness, and cognitive behavioural approaches.
I am an autistic, queer, and trans therapist who partners with neurodivergent clients to de-pathologize and explore and strengthen your unique gifts, while attending to the harms of being ‘othered’ in a world that does not get you. No one should have to ‘hold it together’ on their own; everyone should have access to ‘holding it together’ - together! Building relationships rooted in solidarity and social transformation, honing critical analysis of power and oppression, and deepening into life purpose are at the heart of the healing process. While my focus is on supporting people to heal from systemic and institutional forms of trauma
Verified
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Toronto, ON M5A
Offers online therapy
de-colonizing, class conscious, trauma-informed philosophies, and I draw upon a diversity of therapeutic modalities to create a unique approach that suits your specific needs and circumstances including relational, psychodynamic, systems, postmodern, feminist, narrative, existential, somatic, adlerian, mindfulness, and cognitive behavioural approaches.
I am an autistic, queer, and trans therapist who partners with neurodivergent clients to de-pathologize and explore and strengthen your unique gifts, while attending to the harms of being ‘othered’ in a world that does not get you. No one should have to ‘hold it together’ on their own; everyone should have access to ‘holding it together’ - together! Building relationships rooted in solidarity and social transformation, honing critical analysis of power and oppression, and deepening into life purpose are at the heart of the healing process. While my focus is on supporting people to heal from systemic and institutional forms of trauma
Photo of Andrea Tirone, Registered Psychotherapist
Andrea Tirone
Registered Psychotherapist, MA, RP, CH Verified
Toronto, ON M4K
Offers online therapy
I have been trained to offer both spiritual and non-spiritual approaches with sessions including a variety of modalities such as: Talk Therapy, Guided Vizualization/Imagery, Hypnotherapy, Energy And Chakra Work, Somatic Inquiry, Experiential Therapy And Sound Healing.
In 2015, I started Blank Canvas Therapy as a private counselling and therapy practice in Toronto. As a therapist, I am committed to working with individuals and groups of people looking to do the therapeutic work that will enhance their quality of emotional well-being. I currently work with adults who have an interest in self-discovery and emotional healing to discover their therapeutic goals and to reflect on current day issues with an aim to facilitate their emotional healing and personal growth.
Verified
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Toronto, ON M4K
Offers online therapy
I have been trained to offer both spiritual and non-spiritual approaches with sessions including a variety of modalities such as: Talk Therapy, Guided Vizualization/Imagery, Hypnotherapy, Energy And Chakra Work, Somatic Inquiry, Experiential Therapy And Sound Healing.
In 2015, I started Blank Canvas Therapy as a private counselling and therapy practice in Toronto. As a therapist, I am committed to working with individuals and groups of people looking to do the therapeutic work that will enhance their quality of emotional well-being. I currently work with adults who have an interest in self-discovery and emotional healing to discover their therapeutic goals and to reflect on current day issues with an aim to facilitate their emotional healing and personal growth.
Photo of Ashley Parsons Therapy, Registered Psychotherapist
Ashley Parsons Therapy
Registered Psychotherapist, BA, RP(Q), RYT Verified
Toronto, ON M4V
Offers online therapy
I will meet you where you are at offering mindful, somatic and energy healing modalities depending on a client's preference.
My ideal client is someone who is committed to self-development, getting to know themselves better, being honest with themselves about who they are, their challenges, their dreams. I guide clients to hear the voice of their true self so that they can live spaciously. I offer a client-centered approach honouring you for who you are, where you would like to go, what you would like to achieve at the pace of your own personal rhythm of growth and integration. If you would like to hear the voice of your own Heart, discover healing within you, please feel welcome to reach out.
(647) 503-0395
Verified
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Toronto, ON M4V
Offers online therapy
I will meet you where you are at offering mindful, somatic and energy healing modalities depending on a client's preference.
My ideal client is someone who is committed to self-development, getting to know themselves better, being honest with themselves about who they are, their challenges, their dreams. I guide clients to hear the voice of their true self so that they can live spaciously. I offer a client-centered approach honouring you for who you are, where you would like to go, what you would like to achieve at the pace of your own personal rhythm of growth and integration. If you would like to hear the voice of your own Heart, discover healing within you, please feel welcome to reach out.
Photo of Megan Palmer Goulet, Registered Psychotherapist
Megan Palmer Goulet
Registered Psychotherapist, BA, Dipl, CHTA Verified
Toronto, ON M5R
Offers online therapy
I am a Relational Somatic therapist with a strong belief in our innate desire and capacity to strive for health and authenticity.
Are you are in crisis, struggling with an on-going issue or seeking to be free of restrictive emotional patterns/responses? If so, I can help you move from a place of limitation, to one of possibility and choice. Psychotherapy can provide wonderful benefit with long-term results. Learning to take care of ourselves is something we often take for granted and is not always easily achieved given our histories or daily stressors. I will support you in stabilizing yourself and situation, so that you can face your challenges and evolve in directions that feel authentic, liberating and ultimately sustainable.
(855) 976-0693
Verified
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Toronto, ON M5R
Offers online therapy
I am a Relational Somatic therapist with a strong belief in our innate desire and capacity to strive for health and authenticity.
Are you are in crisis, struggling with an on-going issue or seeking to be free of restrictive emotional patterns/responses? If so, I can help you move from a place of limitation, to one of possibility and choice. Psychotherapy can provide wonderful benefit with long-term results. Learning to take care of ourselves is something we often take for granted and is not always easily achieved given our histories or daily stressors. I will support you in stabilizing yourself and situation, so that you can face your challenges and evolve in directions that feel authentic, liberating and ultimately sustainable.
Photo of Dr. Krystina Patton, Registered Psychotherapist
Dr. Krystina Patton
Registered Psychotherapist, ND, RP Verified
Toronto, ON M5N
Integrating mind and body based psychotherapies with attachment theory, EMDR, IFS and somatic techniques, the goal is never "coping with" but "moving past" - thriving, not surviving | Regain Control.
What's your "normal"? Has "just getting by" become a way of life? As we struggle against anxiety, stress, sadness, hopelessness, and inadequacy, thriving takes a back seat to surviving. We all have a survivor within us - a part that carries us through the bad times and holds us together when we feel like falling apart. It's a brilliant adaptation. And an unhappy way to live. But what if it doesn’t have to be that way? What if there’s more to life than just surviving? What if there’s hope? From getting back to normal to discovering a new normal, there is a better way - Heal the Past. Reclaim the Future.
(416) 726-9424
Verified
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Toronto, ON M5N
Integrating mind and body based psychotherapies with attachment theory, EMDR, IFS and somatic techniques, the goal is never "coping with" but "moving past" - thriving, not surviving | Regain Control.
What's your "normal"? Has "just getting by" become a way of life? As we struggle against anxiety, stress, sadness, hopelessness, and inadequacy, thriving takes a back seat to surviving. We all have a survivor within us - a part that carries us through the bad times and holds us together when we feel like falling apart. It's a brilliant adaptation. And an unhappy way to live. But what if it doesn’t have to be that way? What if there’s more to life than just surviving? What if there’s hope? From getting back to normal to discovering a new normal, there is a better way - Heal the Past. Reclaim the Future.
Photo of Samara Liu
Samara Liu
Toronto, ON M6K
Offers online therapy
Since 2010, I have been working in healing communities using somatic-based modalities.
I work with clients who are seeking support around issues related to anxiety, stress, grief, and depression.
(647) 424-0469
Verified
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Toronto, ON M6K
Offers online therapy
Since 2010, I have been working in healing communities using somatic-based modalities.
I work with clients who are seeking support around issues related to anxiety, stress, grief, and depression.
Photo of Amy Manusov
Amy Manusov
BA, CYT Verified
Toronto, ON M6K
Offers online therapy
My work draws on the humanistic, existential and psychodynamic traditions of Western psychology, and is grounded in the wisdom of Eastern philosophies, somatic work, mindfulness and meditation.
Suffering is an inherent part of the human experience. In the course of a lifetime, crises happen, unpredictable challenges arise, and in response we develop habit patterns that are often protective but also inhibit our growth and freedom. Therapy will help clear the path so that you can see a way forward. I walk that path with you and provide a container for self-exploration and inquiry. I work with mood disturbances, trauma, attachment issues, self-esteem, and spiritual emergence. Depth therapy is a journey that will take you into yourself and lead you back to yourself while being witnessed by a safe, compassionate presence.
(647) 492-7296
Verified
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Toronto, ON M6K
Offers online therapy
My work draws on the humanistic, existential and psychodynamic traditions of Western psychology, and is grounded in the wisdom of Eastern philosophies, somatic work, mindfulness and meditation.
Suffering is an inherent part of the human experience. In the course of a lifetime, crises happen, unpredictable challenges arise, and in response we develop habit patterns that are often protective but also inhibit our growth and freedom. Therapy will help clear the path so that you can see a way forward. I walk that path with you and provide a container for self-exploration and inquiry. I work with mood disturbances, trauma, attachment issues, self-esteem, and spiritual emergence. Depth therapy is a journey that will take you into yourself and lead you back to yourself while being witnessed by a safe, compassionate presence.
Photo of Louise C. B. Wall, Occupational Therapist
Louise C. B. Wall
Occupational Therapist Verified
Toronto, ON M6R
Offers online therapy
; EMDR; Somatic Experiencing; CBT.
In these difficult times effective, compassionate support from an experienced professional is especially important. With 36 years of clinical practice, I've worked in teaching hospitals, the community & private practice. I honour & support my client's healing journeys with deep caring. As an trauma trained therapist, I work with physical, sexual & emotional trauma (remote/recent); childhood trauma; PTSD; depression/anxiety; relationships & with clients who just feel "stuck". I weave together cutting-edge neuroscience-based treatments; Gestalt Therapy, Body Somatics & Mindfulness. Treatments are tailored for YOUR unique needs.
(844) 494-6838
Verified
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Toronto, ON M6R
Offers online therapy
; EMDR; Somatic Experiencing; CBT.
In these difficult times effective, compassionate support from an experienced professional is especially important. With 36 years of clinical practice, I've worked in teaching hospitals, the community & private practice. I honour & support my client's healing journeys with deep caring. As an trauma trained therapist, I work with physical, sexual & emotional trauma (remote/recent); childhood trauma; PTSD; depression/anxiety; relationships & with clients who just feel "stuck". I weave together cutting-edge neuroscience-based treatments; Gestalt Therapy, Body Somatics & Mindfulness. Treatments are tailored for YOUR unique needs.
Photo of David Scammell, Registered Psychotherapist
David Scammell
Registered Psychotherapist, RP, DipTIRP Verified
Toronto, ON M4P
Offers online therapy
My training in Relational Psychotherapy, EMDR Therapy, Sensorimotor Psychotherapy, Somatic Relational Psychology and Cognitive Behavioral Therapy, in addition to my background in Mindfulness Based Stress Reduction, combine in a unique way to create my approach to therapy and wellness. My approach is a holistic one which includes the emotional, spiritual and physical aspects of my clients. I create a safe and non-judgmental, private space in which we can work things through. I will help you to make sense of your experiences, thoughts and emotions. I will help you to discover meanings, recognize patterns and explore options for change.
(647) 492-5646
Verified
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Toronto, ON M4P
Offers online therapy
My training in Relational Psychotherapy, EMDR Therapy, Sensorimotor Psychotherapy, Somatic Relational Psychology and Cognitive Behavioral Therapy, in addition to my background in Mindfulness Based Stress Reduction, combine in a unique way to create my approach to therapy and wellness. My approach is a holistic one which includes the emotional, spiritual and physical aspects of my clients. I create a safe and non-judgmental, private space in which we can work things through. I will help you to make sense of your experiences, thoughts and emotions. I will help you to discover meanings, recognize patterns and explore options for change.
Photo of Dayakshi (Daya) Iyer, Registered Psychotherapist (Qualifying)
Dayakshi (Daya) Iyer
Registered Psychotherapist (Qualifying) Verified
Toronto, ON M4W
Offers online therapy
My therapeutic style is grounded in compassion and applies my skills of intuitive listening, creative expression, and experiential somatic modalities.
Welcome! I am committed to cultivating a nurturing relationship with clients that sees, affirms and honours individuals for who they are. All parts of you, including the parts that have been hurt, are welcome here. I believe that the human spirit is resilient, in spite of trauma, hardship, and struggle. You have the power to heal, and I am here to empower that spirit. As a client, you are in charge of your healing and are the sole authority of your lived experience. I offer you the freedom to set both the goals & the pace of our work together, and I intend to meet you where you are.
(647) 697-4980
Verified
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Toronto, ON M4W
Offers online therapy
My therapeutic style is grounded in compassion and applies my skills of intuitive listening, creative expression, and experiential somatic modalities.
Welcome! I am committed to cultivating a nurturing relationship with clients that sees, affirms and honours individuals for who they are. All parts of you, including the parts that have been hurt, are welcome here. I believe that the human spirit is resilient, in spite of trauma, hardship, and struggle. You have the power to heal, and I am here to empower that spirit. As a client, you are in charge of your healing and are the sole authority of your lived experience. I offer you the freedom to set both the goals & the pace of our work together, and I intend to meet you where you are.
Photo of Adrian Choo Integrative Counselling,
Adrian Choo Integrative Counselling
BPHE, MATM
Toronto, ON M5A
Offers online therapy
I have studied Existential Psychotherapy, Jungian/Archetypal Psychology, Somatic Techniques and Transpersonal Therapy.
We are going through a ‘species moment’ as we all adapt to a post-pandemic world. Although the suffering and changes are real, I believe we have been given a golden opportunity to pause and reorient our lives towards deeper growth and healing. My practice bridges the gap between Western Psychology and Eastern Spirituality. My work with clients often explores Meaning and Happiness, Life Transitions, Relationships and Intimacy, Personal and Inter-generational Trauma, Intuition and Body Awareness, Dreams and Shadow Work, Mindfulness, Authentic Self-Expression and Spiritual Emergence.
(647) 370-1806
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Toronto, ON M5A
Offers online therapy
I have studied Existential Psychotherapy, Jungian/Archetypal Psychology, Somatic Techniques and Transpersonal Therapy.
We are going through a ‘species moment’ as we all adapt to a post-pandemic world. Although the suffering and changes are real, I believe we have been given a golden opportunity to pause and reorient our lives towards deeper growth and healing. My practice bridges the gap between Western Psychology and Eastern Spirituality. My work with clients often explores Meaning and Happiness, Life Transitions, Relationships and Intimacy, Personal and Inter-generational Trauma, Intuition and Body Awareness, Dreams and Shadow Work, Mindfulness, Authentic Self-Expression and Spiritual Emergence.
Photo of Christine Pountney,
Christine Pountney
MA, CCEP
Toronto, ON M6H
Offers online therapy
As a Core Energetics Practitioner, it is my intention to support you in becoming all of who you are, connect with your deepest longing, find the courage to heal old wounds, and free yourself from defensive patterns that hold you back from creating the life you want. Trained in somatic psychotherapy, mindfulness meditation, and shamanic practices, I focus on the mind body connection to help people suffering from trauma, PTSD, relationship, existential, or spiritual crisis, to improve the quality of their life. I also offer pre- and post- integration work for anyone who has done plant-medicine or psychedelic assisted therapy.
(888) 711-4132
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Toronto, ON M6H
Offers online therapy
As a Core Energetics Practitioner, it is my intention to support you in becoming all of who you are, connect with your deepest longing, find the courage to heal old wounds, and free yourself from defensive patterns that hold you back from creating the life you want. Trained in somatic psychotherapy, mindfulness meditation, and shamanic practices, I focus on the mind body connection to help people suffering from trauma, PTSD, relationship, existential, or spiritual crisis, to improve the quality of their life. I also offer pre- and post- integration work for anyone who has done plant-medicine or psychedelic assisted therapy.
Photo of Oona Fraser, Registered Psychotherapist
Oona Fraser
Registered Psychotherapist, MA, RP Verified
Toronto, ON M6R
Offers online therapy
I also supervise a lower-cost mindfulness therapy clinic to make high quality, mindfulness-based somatic trauma therapy more accessible.
Mindfulness teaches us how to relate to ourselves with kindness. I understand how the struggle to avoid or control difficult experiences can leave you feeling like your own worst enemy. Mindfulness is a different strategy. It's about learning to feel at home in our own bodies and our minds - even in times of trouble. My work is grounded in my own personal practice: a 20 year meditator with 14 years as a mindfulness educator, I'm a graduate of a Buddhist seminary with a master's degree in Counselling psychology and specialized training in working with trauma and abuse.
Verified
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Toronto, ON M6R
Offers online therapy
I also supervise a lower-cost mindfulness therapy clinic to make high quality, mindfulness-based somatic trauma therapy more accessible.
Mindfulness teaches us how to relate to ourselves with kindness. I understand how the struggle to avoid or control difficult experiences can leave you feeling like your own worst enemy. Mindfulness is a different strategy. It's about learning to feel at home in our own bodies and our minds - even in times of trouble. My work is grounded in my own personal practice: a 20 year meditator with 14 years as a mindfulness educator, I'm a graduate of a Buddhist seminary with a master's degree in Counselling psychology and specialized training in working with trauma and abuse.
Photo of Tiffany Merritt, Registered Psychotherapist
Tiffany Merritt
Registered Psychotherapist, DTATI, BFA Verified
Toronto, ON M4K
Offers online therapy
In my psychotherapy practice I combine creativity, mindfulness, narrative therapy techniques and somatic approaches within the context of a therapeutic relationship to support children, youth & adults who are experiencing a wide range of concerns.
Life is a rollercoaster. It’s full of many ups & downs. For many of us, it can become too overwhelming to face it alone. Having the support of a experienced, empathic & attuned therapist who can work with you to face life challenges with more ease & self-compassion, while learning effective coping practices for future stressors and loss can be a supportive way to navigate life’s many uncertainties.
(647) 699-1051
Verified
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Toronto, ON M4K
Offers online therapy
In my psychotherapy practice I combine creativity, mindfulness, narrative therapy techniques and somatic approaches within the context of a therapeutic relationship to support children, youth & adults who are experiencing a wide range of concerns.
Life is a rollercoaster. It’s full of many ups & downs. For many of us, it can become too overwhelming to face it alone. Having the support of a experienced, empathic & attuned therapist who can work with you to face life challenges with more ease & self-compassion, while learning effective coping practices for future stressors and loss can be a supportive way to navigate life’s many uncertainties.
Photo of Sheilagh M McGlynn, Registered Psychotherapist
Sheilagh M McGlynn
Registered Psychotherapist, RP Verified
Toronto, ON M4K
Offers online therapy
I work in the areas of Meditation and Mindfulness, Somatic therapy, Trauma/PTSD, and Group therapy.
We live in a very fast paced world. The pressures on us are mounting. Stress is high. And in spaces where we should be more and more connected we are feeling incredibly high amounts of isolation. Whatever you are dealing with right now, you don’t need to do it alone. Reaching out for support is vital. Connecting with a therapist is a way to help alleviate some of the stress.
(647) 503-3893
Verified
View

Toronto, ON M4K
Offers online therapy
I work in the areas of Meditation and Mindfulness, Somatic therapy, Trauma/PTSD, and Group therapy.
We live in a very fast paced world. The pressures on us are mounting. Stress is high. And in spaces where we should be more and more connected we are feeling incredibly high amounts of isolation. Whatever you are dealing with right now, you don’t need to do it alone. Reaching out for support is vital. Connecting with a therapist is a way to help alleviate some of the stress.
Photo of Lindsay Kudlow, Registered Psychotherapist
Lindsay Kudlow
Registered Psychotherapist, MEd, CCC, RP Verified
Toronto, ON M6G
Offers online therapy
Using an integrative approach, I draw from various evidence-based modalities to support my clients, including emotion-focused, cognitive-behavioural, trauma-informed, mindfulness and somatic therapies.
We all go through challenges in life. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. Whatever situation you may be facing, having someone to talk to in therapy can be very helpful. You don’t have to struggle alone. I'm a Registered Psychotherapist and specialize in supporting individuals with anxiety, relationship difficulties, trauma, mood concerns, self-esteem, and life transitions. My style is warm and informal and I strive to build a strong client-therapist relationship that fosters safety, growth, and the possibility of acceptance and change.
(647) 697-5131
Verified
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Toronto, ON M6G
Offers online therapy
Using an integrative approach, I draw from various evidence-based modalities to support my clients, including emotion-focused, cognitive-behavioural, trauma-informed, mindfulness and somatic therapies.
We all go through challenges in life. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. Whatever situation you may be facing, having someone to talk to in therapy can be very helpful. You don’t have to struggle alone. I'm a Registered Psychotherapist and specialize in supporting individuals with anxiety, relationship difficulties, trauma, mood concerns, self-esteem, and life transitions. My style is warm and informal and I strive to build a strong client-therapist relationship that fosters safety, growth, and the possibility of acceptance and change.
Photo of Kate McGee Online Therapy, Registered Psychotherapist
Kate McGee Online Therapy
Registered Psychotherapist, MDiv, RP Verified
Toronto, ON M6G
Offers online therapy
My approach is non-pathologizing, anti-ableist, trauma informed, somatic and anti-oppression.
Therapy provides the ground for healing and growth. We start by building a sense of safety, and together we find new perspectives on the problems you face. I strive to offer acceptance, curiosity, empathy, and a sense of playfulness to my clients. In our work together, I may include creative, spiritual and meditative practices, add a dose of humour, or draw on neurobiology-based resources to help with trauma healing. Your story is at the centre of our work, but talking isn't everything: some of our deepest wounds are held in realms beyond words. Ultimately, I know that the best resources for healing are already in you.
(647) 957-8992
Verified
View

Toronto, ON M6G
Offers online therapy
My approach is non-pathologizing, anti-ableist, trauma informed, somatic and anti-oppression.
Therapy provides the ground for healing and growth. We start by building a sense of safety, and together we find new perspectives on the problems you face. I strive to offer acceptance, curiosity, empathy, and a sense of playfulness to my clients. In our work together, I may include creative, spiritual and meditative practices, add a dose of humour, or draw on neurobiology-based resources to help with trauma healing. Your story is at the centre of our work, but talking isn't everything: some of our deepest wounds are held in realms beyond words. Ultimately, I know that the best resources for healing are already in you.
Photo of Vedrana Fugaj
Vedrana Fugaj
Toronto, ON M4K
Offers online therapy
I will talk to you and tune into your emotional, somatic and spiritual experience. I listen carefully without judgement. Assist you to hear yourself and make better sense of your experiences, thoughts and feelings, welcome the emotions that are vying for your attention, discover meanings, recognize patterns and explore options. Will support you to think more clearly and kindly about yourself, help you strengthen your sense of self and find more satisfaction in your connections with others.
(647) 370-8343
Verified
View

Toronto, ON M4K
Offers online therapy
I will talk to you and tune into your emotional, somatic and spiritual experience. I listen carefully without judgement. Assist you to hear yourself and make better sense of your experiences, thoughts and feelings, welcome the emotions that are vying for your attention, discover meanings, recognize patterns and explore options. Will support you to think more clearly and kindly about yourself, help you strengthen your sense of self and find more satisfaction in your connections with others.
Laura Notton Online & Phone Counselling Available
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M6J
Offers online therapy
My technique is grounded in traditional talk therapy, mindfulness, and Sensorimotor Psychotherapy; which is a body-centered approach that aims to treat the somatic symptoms of unresolved trauma.
Often we seek therapy because something in our life is not working for us. We are tired of feeling chronically overwhelmed, we may be unsure of how to manage our relationships, or want to stop negative patterns that no longer serve us. I appreciate that it takes courage to explore our inner world of thoughts and feelings. I am a skilled and compassionate therapist who has supported hundreds of clients on their healing journey as they learn new ways to cope with stress and better navigate their emotional reactions and relationships. Extra support is often the ingredient clients need to overcome significant hurdles in life.
(647) 493-3365
Verified
View

Toronto, ON M6J
Offers online therapy
My technique is grounded in traditional talk therapy, mindfulness, and Sensorimotor Psychotherapy; which is a body-centered approach that aims to treat the somatic symptoms of unresolved trauma.
Often we seek therapy because something in our life is not working for us. We are tired of feeling chronically overwhelmed, we may be unsure of how to manage our relationships, or want to stop negative patterns that no longer serve us. I appreciate that it takes courage to explore our inner world of thoughts and feelings. I am a skilled and compassionate therapist who has supported hundreds of clients on their healing journey as they learn new ways to cope with stress and better navigate their emotional reactions and relationships. Extra support is often the ingredient clients need to overcome significant hurdles in life.

See more therapy options for Toronto

Somatic Counsellors
If you're looking for Somatic therapy in Toronto or for a Toronto Somatic Counsellor these Counsellors provide Somatic counselling. Somatic psychotherapy bridges the mind-body dichotomy recognizing that emotion, behaviour, sensation, impulse originate in physical experiences. Thinking motivates, or is motivated by, physical action.

Dance therapy in Toronto reflects a somatic approach.