Therapists in Ottawa, ON

I treat a variety of emotional issues and parenting challenges. These include anxiety, depression, substance abuse, gaming/internet addiction, trauma, bullying, relationship conflict, and disordered eating. I work with ages 9 to 99. Our goal at Mental Health & Addictions Services Ottawa is to support and strengthen your investment in your self and your relationships to best manage the challenges of daily life. Monday and Tuesday Evening appointments. Monday to Thursday day time appointments.

Are you feeling stuck in your relationships or with your feelings? We all experience challenges at times and have normal periods of ups and downs. The difficulty is when we feel stuck – either in a particular mood state (such as depression or anxiety), in our reactions to triggers, or in our relationships. I approach counselling as a creative and collaborative process to tap into your innate wisdom, access your inner resources, and develop healthy coping strategies in a safe and supportive environment. I will see your strengths as well as your struggles. My goal is to guide you as you discover the path that is best for you.

Are you ready to dive deep into your emotions and form authentic connections? Have life events left a lasting impact on your daily life? Remember, you’re never alone in this journey. I firmly believe in our innate ability to overcome challenges, and sometimes, a little support can make all the difference. That’s where psychotherapy comes in.

Have you worked hard to change the way you think and yet struggle to change the way you feel? I may be able to help you. I am an RP in fully independent practice, and I believe that holistic, meaningful and lasting change can occur when we weave our body and our mind's voices and experiences into the narrative of who we are and who we aspire to be. If you have ever listened to your "gut" instinct, soothed yourself using breath or felt the urge to move to a favourite song, you have experienced the benefit of the mind-body connection! Together, we will deepen this connection therapeutically to encourage relief, change and growth.

I am a Ph.D. Registered Psychotherapist practicing at, and directing, Ottawa Psychotherapy Center (ottawapsychotherapycenter.com). I use evidence-based interventions to resolve difficulties in the now, while promoting growth overall. I see myself make the most meaningful contributions in Crisis & Trauma, which first called me to the profession over a decade ago, and for advancing Self-Growth & Self-Development through emotional, relational, professional, somatic, spiritual, or sexual focus. I also research, teach & train so that I, too, can continue to grow.

Relationships are at the core of feeling love and belonging. However, when our relationships are functioning poorly we can experience anxiety, depression, low self-esteem, grief, or anger. In this space, we will explore how early life relationships shaped your attachment, communication, and conflict patterns to connect them to the impact they are having in your current life. From there, we can develop healthy new patterns. I also work with couples on their communication, boundaries, intimacy, meeting needs, and trust. Together you will learn to communicate safely and predictably and co-create your ideal intimate life.

Anthony is a Registered Psychotherapist and the co-founder of holisticpsychotherapy.ca, a Canada-wide resource for holistic mental health. Anthony is deeply interested in the connection between organ and tissue states, mental and emotional health, relational dynamics, and spirituality - and he integrates these perspectives into his therapeutic work. Anthony also provides intention and integration therapy for individuals engaging in Indigenous plant medicine ceremonies and psychedelic treatments.

I began my journey working with children and youth over 20 years ago in the field of Child and Youth work. My experience and passion are in helping people build and strengthen healthy attachments and connections not only with others, but with themselves. I believe that connection within the therapeutic relationship is so important and I will work with you in order to create safety as you trust me to support you in this part of your journey. I will focus on your story in a respectful and non-judgmental way so that together we can create the foundation for what you need in order to heal, grow and change in the ways you want.

Our work together involves deepening the connection with yourself, so you become aware of what you need, and how to give it to yourself. Through being present and mindful to our current experiences, we can start to become more sensitive and aware of our psychological, emotional, and bodily experiences. To engage with compassion, curiosity, and without judgement can bring greater clarity into what is troubling us, and bring us closer to living in greater alignment with our most authentic self.

Welcome to Lucie Brandt Psychotherapy Services. Since I began my practice in 2011, my areas of focus have included: single and multiple incident traumas, accidents on work sites, childhood trauma, sexual abuse, medical trauma, serious or terminal illness, fertility stress, pregnancy loss, physical & emotional violence, political, societal, systemic traumas. I support people who have been in war and conflict zones, survivors & family members of MMIWG and of the Indian residential school system in Canada. I work with grief, including the impacts of a sudden death, suicide, homicide, and people whose family members have gone missing.

Are you feeling stuck or overwhelmed? Perhaps at a crossroad in your life and ready to take the next step? Or perhaps you would like to try something new, such as EMDR or bottom-up interventions. I invite you to reach out to discuss your therapy goals with me! I work with adults (16+) looking to heal from attachment issues (difficult relationships), trauma, life transitions, and nervous system dysregulation, but I specialize in young adults. I also have a special interest in working with Performing Artists looking to better manage stress on stage. In our work together, we may use somatic interventions, yoga, EMDR, or talk therapy!

Connection to self and others gives life meaning. It can be difficult to feel connected when we feel depressed, isolated and disconnected or unsatisfied in our relationships. Whether its past complex trauma, a traumatic event, a personal challenge in life or other issue, I would be honoured to be a part of your journey back to you. I also work with couples using the psychobiological approach to couples therapy and assist couples towards secure functioning. In addition, I offer workplaces workshops to employees on mental health and support to managers. Learn more about me at: www.tcapc.ca

Everyone needs some extra support sometimes. With Aroha Counselling, our mental health professionals support people who are coping with a range of experiences. Our practices are framed within an anti-oppressive, queer affirming, anti-racist, sex positive, trauma informed, and harm reduction lens. Clients can expect a welcoming and stigma free counselling environment. We provide services to anyone in need of support from all walks of life and have additional specialization in providing informed services to the 2SLGBTQ+ community. Please note that all of our services are virtual.

As a deeply empathic and experienced therapist, I seek to provide a safe and authentic space for clients to explore areas of distress and concern to them. Collaboration is of utmost importance to me as I seek to tailor the psychotherapeutic process to what will best suit the goals and needs of my clients.

At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.

Having the right therapist to talk to and collaborate with on your goals, challenges, and emotional turmoil can help put things into perspective and create a plan for success. It can be challenging to navigate the world in the face of oppression, disability, stigma, and other barriers to success. My therapy draws on inner strengths and creative expression to manage complex thoughts and emotions, and increase feelings of empowerment. I emphasize meaning-making, the importance of self-efficacy, and perceived control of experiences in the healing process from cognitive, somatic, and social-constructivist perspectives.

If you work with me, you will find that I am warm, receptive, and engaging. I will offer practical tools and new ways of thinking that you can use right away to cope with the present and make plans for the future. Together we can dive into issues such as work life integration, communication with loved ones, routines and organization, and creating a meaningful, values oriented life. Sometimes we will dive into your past, because that is where a lot of challenges start, but it will always be in the service of your present and your future.

Accepting New Clients - Are you feeling overwhelmed by past traumas, stuck in unhealthy relationship patterns, experiencing sexual concerns or consumed by anxiety? Imagine a life filled with purpose where healing is possible, relationships are more fulfilling, and anxiety no longer controls you. Together, we can navigate the complexities of trauma, relationships, sexual concerns, and anxiety, empowering you to gain confidence, inner peace, and emotional wellness. Let’s embark on your journey of healing, growth, and transformation to enhance your overall-wellbeing.

I have specialized training in working with anxiety, stress, emotional triggers, and the effects of trauma and grief. I also provide general psychotherapy and I'm happy to help you work through whatever challenges bring you here today. I use a range of different therapeutic models, and work collaboratively with each client to find a blend of techniques that suit who they are and what their needs are right now. My goal is to help my clients get some immediate relief from what's troubling them, and to build longer-term skills and strategies for greater resilience, authenticity, and connection in their lives.