Carrie A Lee
Registered Psychotherapist, RP, CLSSBB, CCMQ/OE Verified
Kitchener, ON N2H
Offers online therapy
My main mission is to help others transmute their fears and emotional blocks/pain into their own personal power, step into their dreams on their terms and live their lives fully engaged - discovering the whole of Self - through modalities ranging from traditional talk therapy to intuitive somatic inquiry, and more.
I am a holistic psycho-spiritual Registered Psychotherapist with a focus of supporting clients to personally discover and embrace a fully empowered life of their choosing. In all avenues of practice, my approach is to help clients discover emotional healing and spiritual transformation, personal empowerment and stepping into one's sovereign self - it's all a matter of 'soul-fullness.' I work with adults (18+) from all walks of life, who are facing a variety of life challenges, from mundane to traumatic. My style is open, informal and inclusive.
(226) 887-1074
Verified
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Kitchener, ON N2H
Offers online therapy
My main mission is to help others transmute their fears and emotional blocks/pain into their own personal power, step into their dreams on their terms and live their lives fully engaged - discovering the whole of Self - through modalities ranging from traditional talk therapy to intuitive somatic inquiry, and more.
I am a holistic psycho-spiritual Registered Psychotherapist with a focus of supporting clients to personally discover and embrace a fully empowered life of their choosing. In all avenues of practice, my approach is to help clients discover emotional healing and spiritual transformation, personal empowerment and stepping into one's sovereign self - it's all a matter of 'soul-fullness.' I work with adults (18+) from all walks of life, who are facing a variety of life challenges, from mundane to traumatic. My style is open, informal and inclusive.
Photo of Mary Luard, Registered Psychotherapist
Mary Luard
Registered Psychotherapist, MSW, RSW, RP Verified
Kitchener, ON N2H
What is Somatic Experiencing? A body-awareness approach to trauma developed by Dr.
Do you feel on edge, on guard, worried and expecting bad things to happen? Do you keep a distance from others, go behind a wall to protect yourself and end up feeling "safe" but disconnected and alone? Do you struggle with bad feelings about yourself, that you're not enough, broken, unloveable? Much anxiety and depression, triggered reactivity, flashbacks, nightmares, hyper vigilance, avoidance, isolating, anxiety and panic attacks, etc. originates in our past and how we were shaped by events and how we were treated by those we depended on. This affects our relationships, our sexuality, our confidence and potential.
(519) 500-4268
Verified
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Kitchener, ON N2H
What is Somatic Experiencing? A body-awareness approach to trauma developed by Dr.
Do you feel on edge, on guard, worried and expecting bad things to happen? Do you keep a distance from others, go behind a wall to protect yourself and end up feeling "safe" but disconnected and alone? Do you struggle with bad feelings about yourself, that you're not enough, broken, unloveable? Much anxiety and depression, triggered reactivity, flashbacks, nightmares, hyper vigilance, avoidance, isolating, anxiety and panic attacks, etc. originates in our past and how we were shaped by events and how we were treated by those we depended on. This affects our relationships, our sexuality, our confidence and potential.
Photo of Roberta McKay, Registered Psychotherapist
Roberta McKay
Registered Psychotherapist, MA, RP, IBP, SEP Verified
Kitchener, ON N2H
Offers online therapy
I have been a psychotherapist for the past 30 years. I specialize in a somatic (body-mind) approach to resolve issues that interfere with one's happiness and well being. We will look at how early life experiences affect us and our relationships. This helps in developing a greater understanding in how one behaves in their current life, creating more options for lasting change. This work is very effective in treating depression by helping one feel more aliveness, energy and a sense of well being.It helps with anxiety by providing tools to create a sense of calm and presence.
(519) 900-1644
Verified
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Kitchener, ON N2H
Offers online therapy
I have been a psychotherapist for the past 30 years. I specialize in a somatic (body-mind) approach to resolve issues that interfere with one's happiness and well being. We will look at how early life experiences affect us and our relationships. This helps in developing a greater understanding in how one behaves in their current life, creating more options for lasting change. This work is very effective in treating depression by helping one feel more aliveness, energy and a sense of well being.It helps with anxiety by providing tools to create a sense of calm and presence.
Photo of Michelle Hoefler, Clinical Social Work/Therapist
Michelle Hoefler
Clinical Social Work/Therapist, MSW, RSW, SEP Verified
Kitchener, ON N2H
Offers online therapy
In addition to talk therapy, I am trained in Somatic Experiencing (SE).
Are you feeling overwhelmed? Do your thoughts keep racing from one thing to another? Do you find you are excellent at taking care of everyone else but keep neglecting yourself? I would like to help. I am passionate about helping people to move past the "shoulds" and move towards creating the kind of life they want to live. Most of the time when we are distressed we are worrying either too much about the past or the future, or are overly preoccupied by what we imagine other people are thinking about us.
(226) 887-1544
Verified
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Kitchener, ON N2H
Offers online therapy
In addition to talk therapy, I am trained in Somatic Experiencing (SE).
Are you feeling overwhelmed? Do your thoughts keep racing from one thing to another? Do you find you are excellent at taking care of everyone else but keep neglecting yourself? I would like to help. I am passionate about helping people to move past the "shoulds" and move towards creating the kind of life they want to live. Most of the time when we are distressed we are worrying either too much about the past or the future, or are overly preoccupied by what we imagine other people are thinking about us.
Photo of Abby Ajvaz, Clinical Social Work/Therapist
Abby Ajvaz
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
Kitchener, ON N2A
Offers online therapy
My practice incorporates a blend of various therapeutic approaches such as mindfulness, meditation, EMDR, Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), and somatic therapy.
I have a passion for working alongside clients who are feeling held back by their past experiences. By specializing in trauma, I support individuals living with anxiety-related disorders, personality disorders, PTSD, complex PTSD, moral injury, and more. I draw on many therapeutic approaches as it allows me to create an individualized treatment plan to support each person on their unique journey towards healing and recovery.
(226) 243-1857
Verified
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Office is near:
Kitchener, ON N2A
Offers online therapy
My practice incorporates a blend of various therapeutic approaches such as mindfulness, meditation, EMDR, Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), and somatic therapy.
I have a passion for working alongside clients who are feeling held back by their past experiences. By specializing in trauma, I support individuals living with anxiety-related disorders, personality disorders, PTSD, complex PTSD, moral injury, and more. I draw on many therapeutic approaches as it allows me to create an individualized treatment plan to support each person on their unique journey towards healing and recovery.
Photo of Carrie Charles, Registered Psychotherapist
Carrie Charles
Registered Psychotherapist, RP, OAMHP Verified
Office is near:
Kitchener, ON N2A
Offers online therapy
I draw from Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Dialectical Behavioural Therapy, Internal Family Systems, Brainspotting and Somatic Experiencing techniques to address your concerns & struggles.
Explore within. Create connection. Ignite potential. This pandemic has brought new heights of stress for everyone. I work with teens (16+) and adults, along with all levels of athletes & performers - from leisure to elite performance. I help clients overcome obstacles of heightened stress due to anxiety disorders, depression, self-esteem, confidence, body image, self-harm, grief & loss, lack of normal routines, performance blocks, motivation issues and life transitions. These issues act as barriers to achieving their goals and keeps them stuck in patterns that don't serve their happiness or success.
(226) 910-0968
Verified
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Office is near:
Kitchener, ON N2A
Offers online therapy
I draw from Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Dialectical Behavioural Therapy, Internal Family Systems, Brainspotting and Somatic Experiencing techniques to address your concerns & struggles.
Explore within. Create connection. Ignite potential. This pandemic has brought new heights of stress for everyone. I work with teens (16+) and adults, along with all levels of athletes & performers - from leisure to elite performance. I help clients overcome obstacles of heightened stress due to anxiety disorders, depression, self-esteem, confidence, body image, self-harm, grief & loss, lack of normal routines, performance blocks, motivation issues and life transitions. These issues act as barriers to achieving their goals and keeps them stuck in patterns that don't serve their happiness or success.
Photo of Michelle Gibson, Clinical Social Work/Therapist
Michelle Gibson
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Office is near:
Kitchener, ON N2B
Offers online therapy
I primarily work from an Internal Family Systems (IFS) and EMDR Therapy lens, incorporating mindfulness and somatic therapy as well.
*Offering virtual trauma therapy throughout Ontario.* While I believe that everyone carries within themselves the capacity to heal, during difficult periods in life our personal strengths can be impossible to access. At these times, we may need a caring and non-judgmental therapist to assist us. My intention is to provide you with a safe space to share your concerns and to help you to fulfill the hopes you have for your life. As each individual is unique, so is therapy. I adapt my approach to meet your personal goals and together we will come to identify the process that best serves you.
(226) 270-3857
Verified
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Office is near:
Kitchener, ON N2B
Offers online therapy
I primarily work from an Internal Family Systems (IFS) and EMDR Therapy lens, incorporating mindfulness and somatic therapy as well.
*Offering virtual trauma therapy throughout Ontario.* While I believe that everyone carries within themselves the capacity to heal, during difficult periods in life our personal strengths can be impossible to access. At these times, we may need a caring and non-judgmental therapist to assist us. My intention is to provide you with a safe space to share your concerns and to help you to fulfill the hopes you have for your life. As each individual is unique, so is therapy. I adapt my approach to meet your personal goals and together we will come to identify the process that best serves you.
Photo of Natashia Botelho, Clinical Social Work/Therapist
Natashia Botelho
Clinical Social Work/Therapist, MA, MSW, RSW, RYT200 Verified
Office is near:
Kitchener, ON N2A
Offers online therapy
I'm trained in narrative therapy, trauma-informed somatic practice, and mindfulness, with experience using cognitive behavioural therapy (CBT) and practical strategies (e.
We often minimize our own experiences, needs or desires and "push through" because we think we should. This can lead to a diminishing quality of life and it doesn't need to be that way. I support clients through a variety of lived-experiences including: anxiety, guilt & shame, loneliness, depression, attachment-issues (relationships), life transitions/satisfaction, negative self-talk, and a sense of being "stuck" in life. I would like to assist you in working towards managing your challenges and taking control of your life by supporting you in accessing a deeper and healthier connection to yourself, your world, and others.
(226) 286-0362
Verified
View

Office is near:
Kitchener, ON N2A
Offers online therapy
I'm trained in narrative therapy, trauma-informed somatic practice, and mindfulness, with experience using cognitive behavioural therapy (CBT) and practical strategies (e.
We often minimize our own experiences, needs or desires and "push through" because we think we should. This can lead to a diminishing quality of life and it doesn't need to be that way. I support clients through a variety of lived-experiences including: anxiety, guilt & shame, loneliness, depression, attachment-issues (relationships), life transitions/satisfaction, negative self-talk, and a sense of being "stuck" in life. I would like to assist you in working towards managing your challenges and taking control of your life by supporting you in accessing a deeper and healthier connection to yourself, your world, and others.
Photo of Sanctuary Counselling and Training, Clinical Social Work/Therapist
Sanctuary Counselling and Training
Clinical Social Work/Therapist, HBA, MSW, RSW Verified
Kitchener, ON N2G
Offers online therapy
Waitlist for new clients
A Sanctuary is a place of comfort, safety and healing, a refuge from the storms of our life. I aim not only to provide a sanctuary for my clients but to help them build one within themselves. Whatever you are struggling with I can help you to navigate by providing a safe & comforting environment where you can explore your own unique path to healing, growth and change. Together we will address the current issues as well as the relational patterns, experiences and beliefs that wound your sense of belonging and create obstacles to living a meaningful and fulfilling life.
(226) 773-3846
Verified
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Kitchener, ON N2G
Offers online therapy
Waitlist for new clients
A Sanctuary is a place of comfort, safety and healing, a refuge from the storms of our life. I aim not only to provide a sanctuary for my clients but to help them build one within themselves. Whatever you are struggling with I can help you to navigate by providing a safe & comforting environment where you can explore your own unique path to healing, growth and change. Together we will address the current issues as well as the relational patterns, experiences and beliefs that wound your sense of belonging and create obstacles to living a meaningful and fulfilling life.
Photo of Bernadette Street, Registered Psychotherapist
Bernadette Street
Registered Psychotherapist, MPsy, RP, (CRPO) Verified
Kitchener, ON N2H
Offers online therapy
Waitlist for new clients
Bernadette Street has over 10 years of experience working with children and youth and has been working with adults for the past 6 years. She sees clients with a wide range of concerns including: ADHD; Autism Spectrum Disorders; Learning disabilities; behavioural concerns; Anxiety; Depression including Post-Partum Depression and Bereavement; Post-Traumatic Stress Disorder (PTSD); childhood-trauma; coping skills; adoption; parental support; pain; career and transitions; retirement; relationship and self-esteem; and so on. Please note that psychotherapy service fees include HST.
(647) 496-5504 x101
Verified
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Kitchener, ON N2H
Offers online therapy
Waitlist for new clients
Bernadette Street has over 10 years of experience working with children and youth and has been working with adults for the past 6 years. She sees clients with a wide range of concerns including: ADHD; Autism Spectrum Disorders; Learning disabilities; behavioural concerns; Anxiety; Depression including Post-Partum Depression and Bereavement; Post-Traumatic Stress Disorder (PTSD); childhood-trauma; coping skills; adoption; parental support; pain; career and transitions; retirement; relationship and self-esteem; and so on. Please note that psychotherapy service fees include HST.
Photo of Jennifer Anne DiCarlo, Clinical Social Work/Therapist
Jennifer Anne DiCarlo
Clinical Social Work/Therapist, MSW, RSW Verified
Kitchener, ON N2M
Offers online therapy
I believe in a common humanity, which understands suffering as a universal human experience. What this means is that you are not alone. Even the feeling of isolation is part of the human experience. Whether you are feeling distressed, would like to deepen your understanding of your self, or would like to experience more joy and fulfilment in your life, I offer a safe space for you to unpack and be yourself. As someone who has personal experience healing from trauma, I have an appreciation for how past experiences and traumatic events can get in the way of our ability to form trusting relationships with others.
(548) 483-6464
Verified
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Kitchener, ON N2M
Offers online therapy
I believe in a common humanity, which understands suffering as a universal human experience. What this means is that you are not alone. Even the feeling of isolation is part of the human experience. Whether you are feeling distressed, would like to deepen your understanding of your self, or would like to experience more joy and fulfilment in your life, I offer a safe space for you to unpack and be yourself. As someone who has personal experience healing from trauma, I have an appreciation for how past experiences and traumatic events can get in the way of our ability to form trusting relationships with others.
Sue Klassen
MA, BEd
Kitchener, ON N2M
Offers online therapy
Stressed? Need immediate relief? Emotional Freedom Technique (EFT)—also called Tapping—releases stress, pain, depression, and anxiety quickly. Tapping efficiently overcomes PTSD and trauma. Whether you are experiencing physical, emotional or interpersonal stress or pain, find lasting relief starting in your first session.
(226) 242-9885
View

Kitchener, ON N2M
Offers online therapy
Stressed? Need immediate relief? Emotional Freedom Technique (EFT)—also called Tapping—releases stress, pain, depression, and anxiety quickly. Tapping efficiently overcomes PTSD and trauma. Whether you are experiencing physical, emotional or interpersonal stress or pain, find lasting relief starting in your first session.
Photo of Barb Jones Counselling, Clinical Social Work/Therapist
Barb Jones Counselling
Clinical Social Work/Therapist, MSW, RSW, BSW, BA Pysc Verified
Kitchener, ON N2A
Not accepting new clients
I am passionate about working with people as they embark on a counselling journey of healing and self-discovery. My practice is person-centred, strengths-based, and trauma-informed and involves working in a collaborative, empowering, respectful manner. I support individuals to deepen their understanding of themselves, their challenges and suffering, their strengths and passions, and the changes they wish to create. I believe in people’s capacity to adapt and grow through life's difficulties. I offer an eclectic psychotherapy practice tailored to each individual while nurturing self-awareness, self-compassion, hope and change.
(226) 605-5436
Verified
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Kitchener, ON N2A
Not accepting new clients
I am passionate about working with people as they embark on a counselling journey of healing and self-discovery. My practice is person-centred, strengths-based, and trauma-informed and involves working in a collaborative, empowering, respectful manner. I support individuals to deepen their understanding of themselves, their challenges and suffering, their strengths and passions, and the changes they wish to create. I believe in people’s capacity to adapt and grow through life's difficulties. I offer an eclectic psychotherapy practice tailored to each individual while nurturing self-awareness, self-compassion, hope and change.
Photo of Leanne Sawchuk, Registered Psychotherapist
Leanne Sawchuk
Registered Psychotherapist, DipTIRP, BA, RP, CTIC Verified
Kitchener, ON N2H
Offers online therapy
Life can be overwhelming at times and it often takes courage and bravery to open the door to something new and to something different. Perhaps you are feeling overwhelmed or disconnected or maybe you need to better understand and work through what is happening in your life right now. I specialize in supporting individuals with eating disorders, body image issues, anxiety and self-esteem, addictions, relationship issues, and trauma. Together we will explore what is happening for you interpersonally and relationally, while making sense of the feelings, thoughts, and behaviours that are holding you back or causing you emotional pain.
Verified
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Kitchener, ON N2H
Offers online therapy
Life can be overwhelming at times and it often takes courage and bravery to open the door to something new and to something different. Perhaps you are feeling overwhelmed or disconnected or maybe you need to better understand and work through what is happening in your life right now. I specialize in supporting individuals with eating disorders, body image issues, anxiety and self-esteem, addictions, relationship issues, and trauma. Together we will explore what is happening for you interpersonally and relationally, while making sense of the feelings, thoughts, and behaviours that are holding you back or causing you emotional pain.
Photo of Ben Stimpson, Counsellor
Ben Stimpson
Counsellor Verified
Kitchener, ON N2H
Offers online therapy
I am a psycho-spiritual counsellor utilizing a blend of transpersonal, spiritual, and traditional modalities to assist clients gain insight, clarity and understanding. My past training in the fields of social work, psychotherapy, and various spiritual modalities assist me in counselling clients with both presenting and deeper core issues and limiting beliefs. Our work together is co-creative, my role is sometimes to be the attentive listener and sometimes to be the reflective mirror. We will explore your goals at the beginning, midpoint and reflect back on those goals at the end of the counselling relationship.
(548) 483-6603
Verified
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Kitchener, ON N2H
Offers online therapy
I am a psycho-spiritual counsellor utilizing a blend of transpersonal, spiritual, and traditional modalities to assist clients gain insight, clarity and understanding. My past training in the fields of social work, psychotherapy, and various spiritual modalities assist me in counselling clients with both presenting and deeper core issues and limiting beliefs. Our work together is co-creative, my role is sometimes to be the attentive listener and sometimes to be the reflective mirror. We will explore your goals at the beginning, midpoint and reflect back on those goals at the end of the counselling relationship.
Photo of Rhonda Kane, Registered Psychotherapist
Rhonda Kane
Registered Psychotherapist, RNBScN, MTS, (PCC), RMFT, RP Verified
Kitchener, ON N2E
I have a passion for supporting clients through difficult times and challenges, while helping them to achieve optimal psychological health and emotional well being. I have extensive clinical training experience with a broad range of issues and treatment approaches and am comfortable with people of all cultures and orientations. Certified by the College of Registered Psychotherapists of Ontario in the area of clinical counselling, I provide assessment, counselling and therapy using an integrative approach, weaving together various methods to suit your unique needs. I also supervise other therapists who are seeking accreditation with their professional bodies. I am an AAMFT Clinical Fellow and Supervisor IT.
(844) 612-6397 x1
Verified
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Kitchener, ON N2E
I have a passion for supporting clients through difficult times and challenges, while helping them to achieve optimal psychological health and emotional well being. I have extensive clinical training experience with a broad range of issues and treatment approaches and am comfortable with people of all cultures and orientations. Certified by the College of Registered Psychotherapists of Ontario in the area of clinical counselling, I provide assessment, counselling and therapy using an integrative approach, weaving together various methods to suit your unique needs. I also supervise other therapists who are seeking accreditation with their professional bodies. I am an AAMFT Clinical Fellow and Supervisor IT.
Photo of Tiffany Lazic, Registered Psychotherapist
Tiffany Lazic
Registered Psychotherapist, RP Verified
Kitchener, ON N2H
Offers online therapy
Within each of us lies the vision and hope for the life we want to live. Yet, we can feel overwhelmed by inner or outer challenges, fears, negative beliefs, low self-esteem, anxiety or depression. In many years of practice, I have seen the resilience of the human spirit. As a Spiritual Psychotherapist, I work with traditional approaches, as well as those rooted in Transpersonal Psychology, Archetypal Psychology and Shamanism which recognize the power and strength inherent within to facilitate change. My aim is to act as guide as clients address past pain and present circumstances that limit the ability to live a life in full bloom.
(226) 841-8226
Verified
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Kitchener, ON N2H
Offers online therapy
Within each of us lies the vision and hope for the life we want to live. Yet, we can feel overwhelmed by inner or outer challenges, fears, negative beliefs, low self-esteem, anxiety or depression. In many years of practice, I have seen the resilience of the human spirit. As a Spiritual Psychotherapist, I work with traditional approaches, as well as those rooted in Transpersonal Psychology, Archetypal Psychology and Shamanism which recognize the power and strength inherent within to facilitate change. My aim is to act as guide as clients address past pain and present circumstances that limit the ability to live a life in full bloom.
Sydney Bell, MSW/RSW
Clinical Social Work/Therapist, MSW, RSW Verified
Kitchener, ON N2H
Offers online therapy
Sydney Bell, MSW is a social worker and psychotherapist with over twenty years experience in the field. She provides strengths-based support to folks struggling with issues such as self worth, body image concerns and life transitions. Sydney sees her work as a therapist is to create a safe and non judgmental space where growth can take place for those looking to liberate themselves from shame and self-criticism.
(226) 605-6341
Verified
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Kitchener, ON N2H
Offers online therapy
Sydney Bell, MSW is a social worker and psychotherapist with over twenty years experience in the field. She provides strengths-based support to folks struggling with issues such as self worth, body image concerns and life transitions. Sydney sees her work as a therapist is to create a safe and non judgmental space where growth can take place for those looking to liberate themselves from shame and self-criticism.
Photo of Krystal Hilchey Muise, Clinical Social Work/Therapist
Krystal Hilchey Muise
Clinical Social Work/Therapist, MSW Verified
Kitchener, ON N2H
Offers online therapy
Out of the Box's trauma informed counselling services are offered to anyone over the age of 12 with priority given to Two-Spirit/Indigiqueer, queer, trans, Black, Indigenous, and racialized people. We specialize in supporting neurodivergent folks, Queer folks, neuroqueer folks, folks whose brains work a little differently and those who have struggled with feeling like they don’t fit in. Rooted in social justice, trans/racial right, critical disability/queer theory, and evidence-based frameworks, Out of the Box Counselling is looking to work with brave people who want to do things differently.
(548) 486-5038
Verified
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Kitchener, ON N2H
Offers online therapy
Out of the Box's trauma informed counselling services are offered to anyone over the age of 12 with priority given to Two-Spirit/Indigiqueer, queer, trans, Black, Indigenous, and racialized people. We specialize in supporting neurodivergent folks, Queer folks, neuroqueer folks, folks whose brains work a little differently and those who have struggled with feeling like they don’t fit in. Rooted in social justice, trans/racial right, critical disability/queer theory, and evidence-based frameworks, Out of the Box Counselling is looking to work with brave people who want to do things differently.
Rory Nicol
Registered Psychotherapist, CAPT Verified
Kitchener, ON N2H
Offers online therapy
You've learned to cope by controlling your feelings and while it's always worked for you in the past, lately it feels like the floodgate is going to break. You're often criticizing yourself and worrying about everything that could go wrong. You feel exhausted and overwhelmed and aren't sure how much longer you can keep the flood of emotions at bay. Before it all comes crashing down on you, you wisely know that it's time to make a change ... and you've come to the right place.
(226) 212-7768
Verified
View

Kitchener, ON N2H
Offers online therapy
You've learned to cope by controlling your feelings and while it's always worked for you in the past, lately it feels like the floodgate is going to break. You're often criticizing yourself and worrying about everything that could go wrong. You feel exhausted and overwhelmed and aren't sure how much longer you can keep the flood of emotions at bay. Before it all comes crashing down on you, you wisely know that it's time to make a change ... and you've come to the right place.

See more therapy options for Kitchener

Somatic Counsellors
If you're looking for Somatic therapy in Kitchener or for a Kitchener Somatic Counsellor these Counsellors provide Somatic counselling. Somatic psychotherapy bridges the mind-body dichotomy recognizing that emotion, behaviour, sensation, impulse originate in physical experiences. Thinking motivates, or is motivated by, physical action.

Dance therapy in Kitchener reflects a somatic approach.