Therapists in Winnipeg, MB
Marnie Deck
Registered Social Worker, BA, BSW, RSW
Verified Verified
Winnipeg, MB R3L
Embarking on a personal therapy journey can be a terrifying, eye opening, fulfulling and transformative experience. Are you someone who struggles with a sense of self? Do you struggle with self-esteem? People pleasing? Do you feel like you have lost yourself? Struggling with conceiving or postpartum, and managing with the stress of managing all that comes with that - you are not alone. I am passionate about working with individuals who struggle with a variety of issues in daily life, and assisting to empower them to live the fullest life possible.
Embarking on a personal therapy journey can be a terrifying, eye opening, fulfulling and transformative experience. Are you someone who struggles with a sense of self? Do you struggle with self-esteem? People pleasing? Do you feel like you have lost yourself? Struggling with conceiving or postpartum, and managing with the stress of managing all that comes with that - you are not alone. I am passionate about working with individuals who struggle with a variety of issues in daily life, and assisting to empower them to live the fullest life possible.
Anastasia Glacken
Counsellor, BA (H), M Ed, CCC
Verified Verified
1 Endorsed
Winnipeg, MB R3P
Not accepting new clients
Unfortunately, I am not able to take on new clients at this time. Are you struggling with family issues? Are early life experiences causing you emotional distress? Are you experiencing an emotional crisis? Whether you feel distress or discomfort from past events or confusion & conflict stemming from relationships with children, parents, or a partner, counselling can help. Working through important emotional issues in a close & trusting therapeutic relationship can help you not only survive but go on living a full, happy, and emotionally balanced life.
Unfortunately, I am not able to take on new clients at this time. Are you struggling with family issues? Are early life experiences causing you emotional distress? Are you experiencing an emotional crisis? Whether you feel distress or discomfort from past events or confusion & conflict stemming from relationships with children, parents, or a partner, counselling can help. Working through important emotional issues in a close & trusting therapeutic relationship can help you not only survive but go on living a full, happy, and emotionally balanced life.
Kimberly Mackey
Registered Social Worker, BA(Adv), BSW, MSW, RSW
Verified Verified
Winnipeg, MB R3V (Online Only)
We can all benefit from support for the daily struggles of life. I am a seasoned practitioner working with children, teens, and adults experiencing anxious and depressive thoughts, stress, school/work avoidance, family conflict, grief/loss, and other challenges. Together we will work on both building the protective factors in your life (or your child's life) while also responding to the problems impacting potential. I specialize in a number of treatment modalities and support Manitobans across the province, including many rural clients. See how virtual therapy can work for you!
We can all benefit from support for the daily struggles of life. I am a seasoned practitioner working with children, teens, and adults experiencing anxious and depressive thoughts, stress, school/work avoidance, family conflict, grief/loss, and other challenges. Together we will work on both building the protective factors in your life (or your child's life) while also responding to the problems impacting potential. I specialize in a number of treatment modalities and support Manitobans across the province, including many rural clients. See how virtual therapy can work for you!
Meredith Daun
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Winnipeg, MB R3R (Online Only)
I am a registered social worker with nearly 25 years of experience in the field with a particular interest in applying a human rights lens to the work I do. I am dedicated to fostering a supportive and healing space for individuals, using a strengths-based and person-centred approach. I've worked in both rural and urban settings and have provided support to people living in Canada and other host countries. My methods usually involve motivational interviewing, brief / solution-focused therapy, and empathy. Throughout my career, I have helped individuals identify what is important to and for them, creating plans for success.
I am a registered social worker with nearly 25 years of experience in the field with a particular interest in applying a human rights lens to the work I do. I am dedicated to fostering a supportive and healing space for individuals, using a strengths-based and person-centred approach. I've worked in both rural and urban settings and have provided support to people living in Canada and other host countries. My methods usually involve motivational interviewing, brief / solution-focused therapy, and empathy. Throughout my career, I have helped individuals identify what is important to and for them, creating plans for success.
Darlene Meissner
Registered Social Worker, BA, BSW, RSW
Verified Verified
Winnipeg, MB R3G (Online Only)
I offer a laid-back approach where I listen to your words explaining to me why you reached out, how you don't know what to say or how to begin, and take the time to ask small questions so I can get a better understanding of how I can best support you. I will ask a few questions based on location and who's in your intimate circle, as it is important for me to know what resources you already have around you. In our time together, I will offer a non-judgmental ear and together we will develop the best plan in moving forward on your journey.
I offer a laid-back approach where I listen to your words explaining to me why you reached out, how you don't know what to say or how to begin, and take the time to ask small questions so I can get a better understanding of how I can best support you. I will ask a few questions based on location and who's in your intimate circle, as it is important for me to know what resources you already have around you. In our time together, I will offer a non-judgmental ear and together we will develop the best plan in moving forward on your journey.
Susan E Monkman
Counsellor, MA
Verified Verified
Winnipeg, MB R2N (Online Only)
Are you feeling overwhelmed by current world events and the threat it poses to your health and well-being? Does it seem like you've tried everything to overcome problems in your life or improve key relationships but nothing seems to change? I have experience working with individuals and couples to help them identify past and present experiences hindering their personal growth and satisfaction in life. I follow a person-centered, collaborative approach which respects your values, goals and direction in the therapy process.
Are you feeling overwhelmed by current world events and the threat it poses to your health and well-being? Does it seem like you've tried everything to overcome problems in your life or improve key relationships but nothing seems to change? I have experience working with individuals and couples to help them identify past and present experiences hindering their personal growth and satisfaction in life. I follow a person-centered, collaborative approach which respects your values, goals and direction in the therapy process.
Dr. Tracie Parkinson
Psychological Associate, PhD
Verified Verified
Winnipeg, MB R3M
Waitlist for new clients
In my private practice work, I am a Clinical Associate at Prairie Psychology working under the supervision of Dr. Darek Dawda (Ph.D., C.Psych.). I offer empathic, collaborative care for individuals and couples. I have extensive experience working with trauma (childhood, adulthood, intergenerational), relationships, attachment, gender issues, identity, life transitions, depression, anxiety, stress, and emotional regulation. I believe strongly in cultural humility, and incorporate each person's unique history. Together, we may establish goals and work towards balance in a safe, respectful, compassionate, and authentic environment.
In my private practice work, I am a Clinical Associate at Prairie Psychology working under the supervision of Dr. Darek Dawda (Ph.D., C.Psych.). I offer empathic, collaborative care for individuals and couples. I have extensive experience working with trauma (childhood, adulthood, intergenerational), relationships, attachment, gender issues, identity, life transitions, depression, anxiety, stress, and emotional regulation. I believe strongly in cultural humility, and incorporate each person's unique history. Together, we may establish goals and work towards balance in a safe, respectful, compassionate, and authentic environment.
Lindsay Wright
Pre-Licensed Professional, MACP-Q
Verified Verified
Winnipeg, MB R3G
Hello! Life can throw all kinds of challenges our way. I believe counselling can be beneficial to anyone wanting to make changes and are looking for support as they navigate the different challenges they may be facing. I aim to create a safe, non-judgmental, and empathetic environment where clients feel comfortable sharing their experiences. I work with individuals who are experiencing a variety of concerns including depression, anxiety, and interpersonal challenges.
Hello! Life can throw all kinds of challenges our way. I believe counselling can be beneficial to anyone wanting to make changes and are looking for support as they navigate the different challenges they may be facing. I aim to create a safe, non-judgmental, and empathetic environment where clients feel comfortable sharing their experiences. I work with individuals who are experiencing a variety of concerns including depression, anxiety, and interpersonal challenges.
Suzanne Stobbe
Clinical Social Work/Therapist, RSW
Verified Verified
Winnipeg, MB R3G
Suzanne specializes working with anxious and active youth to improve emotional identification, regulation, and communication skills. She has an interest in supporting the parent child relationship. Suzanne believes in a child centered approach and aims to build connection, belonging and trust through play, activity and creation. She also knows relationships are a necessary foundation when working towards desired goals. First sessions are always booked in office but getting outdoors with youth is a natural transition in Suzanne's practice. There is so much to be learned outdoors!
Suzanne specializes working with anxious and active youth to improve emotional identification, regulation, and communication skills. She has an interest in supporting the parent child relationship. Suzanne believes in a child centered approach and aims to build connection, belonging and trust through play, activity and creation. She also knows relationships are a necessary foundation when working towards desired goals. First sessions are always booked in office but getting outdoors with youth is a natural transition in Suzanne's practice. There is so much to be learned outdoors!
Sarah Nicolau
Registered Social Worker, MSW, RSW
Verified Verified
Winnipeg, MB R2H
Hi, I’m so glad you made it here. My name is Sarah, my pronouns are she/her and I am a therapist living and working here on Treaty 1 territory. Providing counselling and therapy has been a passion of mine for 10 years. I have special interests in working with trauma, grief/loss, end-of-life, living with uncertainty, neurodiversity and the impact of oppression on mental health.I love working with people who identify as 2SLGBTQI+, teens (13+), immigrants and the neurodiverse community. I believe therapy should be collaborative, anti-oppressive and rooted in a trusting relationship with a professional.
Hi, I’m so glad you made it here. My name is Sarah, my pronouns are she/her and I am a therapist living and working here on Treaty 1 territory. Providing counselling and therapy has been a passion of mine for 10 years. I have special interests in working with trauma, grief/loss, end-of-life, living with uncertainty, neurodiversity and the impact of oppression on mental health.I love working with people who identify as 2SLGBTQI+, teens (13+), immigrants and the neurodiverse community. I believe therapy should be collaborative, anti-oppressive and rooted in a trusting relationship with a professional.
Lee Fraser
Marriage & Family Therapist, BAH, MMFT
Verified Verified
2 Endorsed
Winnipeg, MB R3J (Online Only)
Connection with others can be both the most important and the most painful aspect of life. You may feel conflicted: yearning for more rewarding relationships while being repeatedly hurt or disappointed by them. Perhaps you have grown tired of making sacrifices in your family or community without seeming to get anything back in return. Chronic disappointment is important to pay attention to, as it can impact mental, physical, and spiritual health. I am an experienced clinician who can help you identify and process thoughts, feelings and body sensations in order to transform them from depleting to vitalizing.
Connection with others can be both the most important and the most painful aspect of life. You may feel conflicted: yearning for more rewarding relationships while being repeatedly hurt or disappointed by them. Perhaps you have grown tired of making sacrifices in your family or community without seeming to get anything back in return. Chronic disappointment is important to pay attention to, as it can impact mental, physical, and spiritual health. I am an experienced clinician who can help you identify and process thoughts, feelings and body sensations in order to transform them from depleting to vitalizing.
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Caleb Hans
Registered Social Worker, MSW
Verified Verified
Winnipeg, MB R2N (Online Only)
I am certified to provide trauma sensitive and evidence based therapy using CBT, DBT, ACT, and mindfulness stress reduction. I am licensed to provide therapy for Treaty clients with NIHB. I have 8 years of experience and can help you meet your goals. Some of the feedback i have received from clients include ‘‘You care about me and that’s why I only trust you as my therapist, ” “you helped control my worries and anxiety, and “I couldn’t have beat this without you”. I also offer flexible payment based on ability to pay. If you are interested please contact me or book a consult. I am accepting individuals, families and or couples.
I am certified to provide trauma sensitive and evidence based therapy using CBT, DBT, ACT, and mindfulness stress reduction. I am licensed to provide therapy for Treaty clients with NIHB. I have 8 years of experience and can help you meet your goals. Some of the feedback i have received from clients include ‘‘You care about me and that’s why I only trust you as my therapist, ” “you helped control my worries and anxiety, and “I couldn’t have beat this without you”. I also offer flexible payment based on ability to pay. If you are interested please contact me or book a consult. I am accepting individuals, families and or couples.
Leslie Hackett
Marriage & Family Therapist, MMFT
Verified Verified
5 Endorsed
Winnipeg, MB R3M
I consider it a privilege to work with people who want to make positive changes in their lives and relationships. It's natural to seek help when struggling with low mood, unhealthy habits or difficulties getting along with the people around us. Individuals might want to focus on coming to terms with unexpected change or dealing with past trauma. Couples sometimes need help communicating or understanding their relationship dynamics. These are all issues that can be dealt with in a therapeutic setting.
I consider it a privilege to work with people who want to make positive changes in their lives and relationships. It's natural to seek help when struggling with low mood, unhealthy habits or difficulties getting along with the people around us. Individuals might want to focus on coming to terms with unexpected change or dealing with past trauma. Couples sometimes need help communicating or understanding their relationship dynamics. These are all issues that can be dealt with in a therapeutic setting.
Shayna Wilhelmer - Healing Thru Words Therapy Practice
Registered Social Worker, BSc, MSW
Verified Verified
Winnipeg, MB R3T
What I love to see in my clients are individuals willing to put in the work and allow their walls to be lowered so that we can explore their struggles, both in the present, as well as diving into the root cause of those struggles, from the past. It is always ideal when a client is at a point in their journey when they are ready for change, but unfortunately, clients often wait to seek help until they are desperate for change and in serious pain. Wherever you are at in journey, let's talk through it and see if we can help you to rise and move beyond your struggles, and regain your power.
What I love to see in my clients are individuals willing to put in the work and allow their walls to be lowered so that we can explore their struggles, both in the present, as well as diving into the root cause of those struggles, from the past. It is always ideal when a client is at a point in their journey when they are ready for change, but unfortunately, clients often wait to seek help until they are desperate for change and in serious pain. Wherever you are at in journey, let's talk through it and see if we can help you to rise and move beyond your struggles, and regain your power.
Roni Dhaliwal
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3Y
Truth, Healing & Reclaiming your identity, are goals I want you to achieve. The stories we tell ourselves influence how we: perform in relationships; view ourselves, & make sense of our experiences of the world around us. I use a narrative approach, which is effective in helping process topics such as: trauma, anxiety, mood disorders, addiction, depression, & family of origin challenges, amongst others. My experience has provided me an in-depth understanding of how social justice issues like: racism, gender discrimination sexual orientation, ability & such impact us. I want to carefully consider the impacts of each with you.
Truth, Healing & Reclaiming your identity, are goals I want you to achieve. The stories we tell ourselves influence how we: perform in relationships; view ourselves, & make sense of our experiences of the world around us. I use a narrative approach, which is effective in helping process topics such as: trauma, anxiety, mood disorders, addiction, depression, & family of origin challenges, amongst others. My experience has provided me an in-depth understanding of how social justice issues like: racism, gender discrimination sexual orientation, ability & such impact us. I want to carefully consider the impacts of each with you.
Jessica Peart Gonzalez
MSc, MA
Verified Verified
1 Endorsed
Winnipeg, MB R3M
I have been working as a psychotherapist for over 20 years, helping people overcome struggles with panic attacks, OCD, anxiety and major life stressors such as divorce, loss and relationships. I also help clients struggling with self esteem, social difficulties, jealousy, loneliness, guilt, grief and trauma. I help clients identify areas of stuckness and help them resolve patterns of defeating thinking and behaviour, to find new solutions using evidence-based methods that yield results. I work under the clinical supervision of Dr Darek Dawda.
I have been working as a psychotherapist for over 20 years, helping people overcome struggles with panic attacks, OCD, anxiety and major life stressors such as divorce, loss and relationships. I also help clients struggling with self esteem, social difficulties, jealousy, loneliness, guilt, grief and trauma. I help clients identify areas of stuckness and help them resolve patterns of defeating thinking and behaviour, to find new solutions using evidence-based methods that yield results. I work under the clinical supervision of Dr Darek Dawda.
Nancy Bell
MA, BA
Verified Verified
Winnipeg, MB R2M
Do you struggle with navigating unconventional relationships and complex family dynamics? You're not alone. Let's explore, validate, and empower your journey to live authentically, establishing fulfilling connections aligned with your values. Together, we'll embrace your uniqueness with confidence and purpose.
Do you struggle with navigating unconventional relationships and complex family dynamics? You're not alone. Let's explore, validate, and empower your journey to live authentically, establishing fulfilling connections aligned with your values. Together, we'll embrace your uniqueness with confidence and purpose.
Gabriela Fonseca
Counsellor, BA, MA, APC
Verified Verified
Winnipeg, MB R3T
Life is full of obstacles and challenges. Sometimes we feel stuck in how to move forward. In counselling, you and I can explore how to feel unstuck in order to move forward. I work with issues that stem from anxiety, relationship issues, life transitions, self esteem, depression, imposter syndrome. We can work on goals that range from how to expand on your coping skills, to explore what is working, what isn't and reasons behind that. We can work on ways on how you can grow in your self awareness in order to live a richer and healthier life.
Life is full of obstacles and challenges. Sometimes we feel stuck in how to move forward. In counselling, you and I can explore how to feel unstuck in order to move forward. I work with issues that stem from anxiety, relationship issues, life transitions, self esteem, depression, imposter syndrome. We can work on goals that range from how to expand on your coping skills, to explore what is working, what isn't and reasons behind that. We can work on ways on how you can grow in your self awareness in order to live a richer and healthier life.
Ellyn Dalebozik
Registered Social Worker, BSW, MSW
Verified Verified
Winnipeg, MB R3T
‘What we don’t need in the midst of struggle is shame for being human’ - Brene Brown Navigating the many challenges we experience in life can be stressful and overwhelming. I believe that people are resilient and at any stage in their life, may need support for these challenges. My name is Ellyn, and I started my journey in the helping field nearly eight years ago working with individuals of all ages as well as families.
‘What we don’t need in the midst of struggle is shame for being human’ - Brene Brown Navigating the many challenges we experience in life can be stressful and overwhelming. I believe that people are resilient and at any stage in their life, may need support for these challenges. My name is Ellyn, and I started my journey in the helping field nearly eight years ago working with individuals of all ages as well as families.
Courageous Connections Counseling & Consulting
MSW, RSW
Verified Verified
Winnipeg, MB R2M
At Courageous Connections we offer individual, family, couple and group therapy to children, youth, families and adults. Our team is made up of Social Workers and Counselors who specialize in Play Therapy, EMDR and Attachment-based therapies. We have therapists that work with people from all ages and stages of life. We focus on relationships, trauma, and supporting individuals with neurodivergence and their families.
At Courageous Connections we offer individual, family, couple and group therapy to children, youth, families and adults. Our team is made up of Social Workers and Counselors who specialize in Play Therapy, EMDR and Attachment-based therapies. We have therapists that work with people from all ages and stages of life. We focus on relationships, trauma, and supporting individuals with neurodivergence and their families.
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See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Winnipeg, MB
600+
Average cost per session
$130
Counsellors in Winnipeg, MB who prioritize treating:
91% | Anxiety |
86% | Depression |
80% | Self Esteem |
79% | Relationship Issues |
78% | Stress |
76% | Coping Skills |
72% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
66% | Blue Cross |
49% | SunLife |
43% | Canada Life | Great-West Life |
How Counsellors in Winnipeg, MB see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Winnipeg?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.