Safe Harbour Therapy Centre
Counsellor, MA, MSW, ND, OT, RD Verified
Winnipeg, MB R3M
Offers online therapy
Knowing that, we provide diverse healing modalities like counselling, art therapy, EMDR, occupational therapy, dietetics, naturopathic medicine, somatic experiencing, massage therapy, relational therapy, reflexology, craniosacral therapy, breathwork & more.
Thank you for visiting us. Life can feel extremely overwhelming, sometimes; especially when you feel like you are navigating it all alone. We can get lost and feel like there's no way out. Let us help you. Safe Harbour Therapy is a centre dedicated to providing you with a circle of care to relieve your stress: body, mind, and soul. We are a team of independent professionals who believe in you and your ability to move through the distress in your life. We believe our body's, our environment, and our relationships hold the answers to healing, finding balance and well-being. Sometimes, we just need a little help to get back on track.
(431) 400-9488
Verified
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Winnipeg, MB R3M
Offers online therapy
Knowing that, we provide diverse healing modalities like counselling, art therapy, EMDR, occupational therapy, dietetics, naturopathic medicine, somatic experiencing, massage therapy, relational therapy, reflexology, craniosacral therapy, breathwork & more.
Thank you for visiting us. Life can feel extremely overwhelming, sometimes; especially when you feel like you are navigating it all alone. We can get lost and feel like there's no way out. Let us help you. Safe Harbour Therapy is a centre dedicated to providing you with a circle of care to relieve your stress: body, mind, and soul. We are a team of independent professionals who believe in you and your ability to move through the distress in your life. We believe our body's, our environment, and our relationships hold the answers to healing, finding balance and well-being. Sometimes, we just need a little help to get back on track.
Photo of Juanita Wilson, Clinical Social Work/Therapist
Juanita Wilson
Clinical Social Work/Therapist, MA, CCC, RSW Verified
Winnipeg, MB R2G
Offers online therapy
I combine an emphatic, supportive approach with evidence-based therapeutic interventions such as Brain Spotting, CBT, EMDR, IFS, Somatic Therapy (SE), and TIR.
Finding a place of refuge to pursue healing takes great courage and tenacity. I am passionate about helping those who come from hard places to find hope and healing, including those with PTSD, anxiety, and attachment problems. I recognize each individual is unique; thus, my therapeutic approach is person-centred, collaborative, integrative, and trauma-informed. I draw on multiple therapeutic approaches to embrace the diversity of experience and arrive at a plan and style that is best suited for each client. I work with adults, adolescents, children, couples, and families.
(431) 301-4742
Verified
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Winnipeg, MB R2G
Offers online therapy
I combine an emphatic, supportive approach with evidence-based therapeutic interventions such as Brain Spotting, CBT, EMDR, IFS, Somatic Therapy (SE), and TIR.
Finding a place of refuge to pursue healing takes great courage and tenacity. I am passionate about helping those who come from hard places to find hope and healing, including those with PTSD, anxiety, and attachment problems. I recognize each individual is unique; thus, my therapeutic approach is person-centred, collaborative, integrative, and trauma-informed. I draw on multiple therapeutic approaches to embrace the diversity of experience and arrive at a plan and style that is best suited for each client. I work with adults, adolescents, children, couples, and families.
Photo of Marion Orr, Counsellor
Marion Orr
Counsellor, MA, CCC Verified
Winnipeg, MB R3G
Offers online therapy
I am trained in EMDR, Mindful Self-Compassion, body-based (somatic) approaches, narrative therapy, and Acceptance and Commitment Therapy.
I am motivated by the belief that change is a powerful and inevitable force in our lives, and we benefit from understanding our relationship with and reactions to change. Perhaps you're feeling stuck, out of control, or overwhelmed. As a counsellor, it's my role to help you uncover the conditions for healing and help you learn how to create or maintain these conditions in your life. Growth, new perspectives, and healing are possible!
(204) 771-5576
Verified
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Winnipeg, MB R3G
Offers online therapy
I am trained in EMDR, Mindful Self-Compassion, body-based (somatic) approaches, narrative therapy, and Acceptance and Commitment Therapy.
I am motivated by the belief that change is a powerful and inevitable force in our lives, and we benefit from understanding our relationship with and reactions to change. Perhaps you're feeling stuck, out of control, or overwhelmed. As a counsellor, it's my role to help you uncover the conditions for healing and help you learn how to create or maintain these conditions in your life. Growth, new perspectives, and healing are possible!
Photo of Julie Long, Counsellor
Julie Long
Counsellor, MEd, Psy, CCC Verified
Winnipeg, MB R3M
Offers online therapy
Life is inherent with obstacles. Regardless of where or how you are stuck, the independent clinicians at Safe Harbour Therapy provide a circle of care beyond talk therapy and medication to help alleviate your distress. We provide: counselling, clinical social work, art therapy, play therapy, EMDR, neurotechnology, occupational therapy, food freedom coaching, dietetics, naturopathic medicine, massage therapy, somatic experiencing, craniosacral therapy, doula services, somatic movement, numa breathwork, block therapy, healing touch, reflexology, and relational energy therapy. Let us help you heal: body, mind, and soul.
(204) 819-0375
Verified
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Winnipeg, MB R3M
Offers online therapy
Life is inherent with obstacles. Regardless of where or how you are stuck, the independent clinicians at Safe Harbour Therapy provide a circle of care beyond talk therapy and medication to help alleviate your distress. We provide: counselling, clinical social work, art therapy, play therapy, EMDR, neurotechnology, occupational therapy, food freedom coaching, dietetics, naturopathic medicine, massage therapy, somatic experiencing, craniosacral therapy, doula services, somatic movement, numa breathwork, block therapy, healing touch, reflexology, and relational energy therapy. Let us help you heal: body, mind, and soul.
Photo of Out of the Woods Counselling, Clinical Social Work/Therapist
Out of the Woods Counselling
Clinical Social Work/Therapist, MFT, MSW/RSW, BSW, BA, YTT200 Verified
Office is near:
Winnipeg, MB R2C
Offers online therapy
As a therapist I pride myself on practicing from an a wide variety of therapeutic techniques including Cognative Behaviour Therapy, Somatic, EMDR, Emotionally Focused and Narrative Therapy.
Supporting individuals, couples and families in Kenora and surrounding areas. Whether the issues stem from communication, stress, grief, trauma, mental health, or addiction, support is available to create the changes your are seeking.
(807) 790-2665
Verified
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Office is near:
Winnipeg, MB R2C
Offers online therapy
As a therapist I pride myself on practicing from an a wide variety of therapeutic techniques including Cognative Behaviour Therapy, Somatic, EMDR, Emotionally Focused and Narrative Therapy.
Supporting individuals, couples and families in Kenora and surrounding areas. Whether the issues stem from communication, stress, grief, trauma, mental health, or addiction, support is available to create the changes your are seeking.
Don Russell
Counsellor, BA, MA, EdD
Winnipeg, MB R3N
Offers online therapy
What's holding you back form that first step toward a better life? I have 25 years experience in helping people get unstuck. You can find a new freedom in your life. You can find the satisfaction in your relationships that you have been longing for. Life is a journey. We weren't meant to walk it alone. Reach out. Call us and journey with a skilled compassionate guide to your best life.
(431) 631-2147
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Winnipeg, MB R3N
Offers online therapy
What's holding you back form that first step toward a better life? I have 25 years experience in helping people get unstuck. You can find a new freedom in your life. You can find the satisfaction in your relationships that you have been longing for. Life is a journey. We weren't meant to walk it alone. Reach out. Call us and journey with a skilled compassionate guide to your best life.
Giselle Bernardo
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Winnipeg, MB R2M
Navigating through life is a journey and with that journey comes challenges. Do you find that are losing yourself within those challenges? Are you feeling lost and overwhelmed? Seeking therapy can often be a difficult step and perhaps unpredictable! But with that unpredicaibility, therapy can help you reconnect with yourself through your strength and resilience! Having been through the therapeutic journey myself, please know that you do not have to walk along this journey on your own.
(431) 400-4484
Verified
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Winnipeg, MB R2M
Navigating through life is a journey and with that journey comes challenges. Do you find that are losing yourself within those challenges? Are you feeling lost and overwhelmed? Seeking therapy can often be a difficult step and perhaps unpredictable! But with that unpredicaibility, therapy can help you reconnect with yourself through your strength and resilience! Having been through the therapeutic journey myself, please know that you do not have to walk along this journey on your own.
Photo of Ahlea Chassie, Clinical Social Work/Therapist
Ahlea Chassie
Clinical Social Work/Therapist, MSW, RSW Verified
Winnipeg, MB R3C
Offers online therapy
*My practice is currently full* Hello! I am a supportive, encouraging, collaborative and helpful therapist for those seeking lasting solutions to personal and professional concerns. Those whom I work with gain renewed insight into complex feelings, questions and patterns that can impede health and healing. In working together you may make sense out of how past events can affect the present, while feeling a sense of safety and being heard to explore, (re)discover and grow.
(855) 270-4503
Verified
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Winnipeg, MB R3C
Offers online therapy
*My practice is currently full* Hello! I am a supportive, encouraging, collaborative and helpful therapist for those seeking lasting solutions to personal and professional concerns. Those whom I work with gain renewed insight into complex feelings, questions and patterns that can impede health and healing. In working together you may make sense out of how past events can affect the present, while feeling a sense of safety and being heard to explore, (re)discover and grow.
Photo of Billy Dubery, Clinical Social Work/Therapist
Billy Dubery
Clinical Social Work/Therapist, BSW, RSW, FOT Verified
Winnipeg, MB R2W
Offers online therapy
My goal is to create a supportive space to build a trusting therapeutic relationship where you can explore the stories of your life and related feelings, emotions, relationships and issues that are important to you. I draw upon a trauma-informed, anti-oppressive, wholistic, strengths based, bio-psycho-social-spiritual framework. In therapy, you should be able to explore the whole of who you are, where you come from and how different struggles impact life. As a therapist my aim is to keep you company through this exploration always allowing you to control the pace and direction of your healing.
(431) 400-4226
Verified
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Winnipeg, MB R2W
Offers online therapy
My goal is to create a supportive space to build a trusting therapeutic relationship where you can explore the stories of your life and related feelings, emotions, relationships and issues that are important to you. I draw upon a trauma-informed, anti-oppressive, wholistic, strengths based, bio-psycho-social-spiritual framework. In therapy, you should be able to explore the whole of who you are, where you come from and how different struggles impact life. As a therapist my aim is to keep you company through this exploration always allowing you to control the pace and direction of your healing.
Photo of Linda Churchill, Marriage & Family Therapist
Linda Churchill
Marriage & Family Therapist, MMFT, RMFT
Winnipeg, MB R3L
Offers online therapy
It takes courage to consult a therapist. Congratulate yourself for bravery if you choose this route; it's nothing short of heroic. You are welcome to consult with me about relational issues, recovery after an affair, premarital preparation/counselling, loss and grief, and much more. You will find me approachable, safe, insightful and compassionate.
(855) 622-8518
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Winnipeg, MB R3L
Offers online therapy
It takes courage to consult a therapist. Congratulate yourself for bravery if you choose this route; it's nothing short of heroic. You are welcome to consult with me about relational issues, recovery after an affair, premarital preparation/counselling, loss and grief, and much more. You will find me approachable, safe, insightful and compassionate.
Photo of Lynette Sacco, Counsellor
Lynette Sacco
Counsellor, MA, RPC Verified
Winnipeg, MB R3L
Offers online therapy
People are wired to desire closeness within relationships. However, early trauma and deep seated disappointment train our brains to use strategies to decrease painful emotional experiencing. When nobody was there to bring comfort or teach coping strategies, people either grow up to isolate or become over involved in the lives of others. Therapy explores not just the storyline but more importantly, the emotions and meanings beneath. In therapy people want to strike that balance of feeling cared for and understood by the therapist, while also being gently challenged to risk change and the discomfort that comes with growth.
(431) 400-4557
Verified
View

Winnipeg, MB R3L
Offers online therapy
People are wired to desire closeness within relationships. However, early trauma and deep seated disappointment train our brains to use strategies to decrease painful emotional experiencing. When nobody was there to bring comfort or teach coping strategies, people either grow up to isolate or become over involved in the lives of others. Therapy explores not just the storyline but more importantly, the emotions and meanings beneath. In therapy people want to strike that balance of feeling cared for and understood by the therapist, while also being gently challenged to risk change and the discomfort that comes with growth.
Photo of Carmen Okhmatovski, Marriage & Family Therapist Intern
Carmen Okhmatovski
Marriage & Family Therapist Intern, BA, BSP Verified
Winnipeg, MB R3M
Reaching for help is a brave step. Whatever has brought you to this point, has likely taken a toll. Life stresses build up. Unresolved conflicts and traumas keep showing up and cause recurring issues. You notice patterns: the same argument, or same worry, the same relationship dynamics. Previous efforts to fix the problem have only brought temporary relief. You are tired of feeling this way, of fighting, of feeling alone... You want someone to help you get to the root of the issue and bring some lasting change and resolution. It's my honor to walk alongside you.
(204) 813-9560
Verified
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Winnipeg, MB R3M
Reaching for help is a brave step. Whatever has brought you to this point, has likely taken a toll. Life stresses build up. Unresolved conflicts and traumas keep showing up and cause recurring issues. You notice patterns: the same argument, or same worry, the same relationship dynamics. Previous efforts to fix the problem have only brought temporary relief. You are tired of feeling this way, of fighting, of feeling alone... You want someone to help you get to the root of the issue and bring some lasting change and resolution. It's my honor to walk alongside you.
Photo of Caleb Hans, Clinical Social Work/Therapist
Caleb Hans
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Winnipeg, MB R2H
Offers online therapy
I believe that all humans possess unique strengths, coping abilities, and challenges. Beginning your journey of meeting with a therapist is a big decision and takes a lot of courage. I strive to provide an environment that is safe, accepting, and will facilitate collaboration in setting and reaching your therapy goals.
(431) 531-5290
Verified
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Winnipeg, MB R2H
Offers online therapy
I believe that all humans possess unique strengths, coping abilities, and challenges. Beginning your journey of meeting with a therapist is a big decision and takes a lot of courage. I strive to provide an environment that is safe, accepting, and will facilitate collaboration in setting and reaching your therapy goals.
Mark Johnson-Russell
Marriage & Family Therapist, RSW, MMFT
Winnipeg, MB R3L
Offers online therapy
Experienced regsitered therapist interested in assisting men and women who struggle with anxiety, depression, fears, numbness, isolation and trauma.
(431) 804-4772
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Winnipeg, MB R3L
Offers online therapy
Experienced regsitered therapist interested in assisting men and women who struggle with anxiety, depression, fears, numbness, isolation and trauma.
Amanda Carson
Clinical Social Work/Therapist, BSW, RSW, BA, CHT Verified
Winnipeg, MB R3N
Because you've arrived here, it seems that you may be ready to access support and guidance while you take steps towards your personal healing and growth. I specialize in supporting those moving through grief, loss, anxiety, life transitions and who would like to develop a deeper relationship and understanding of themselves in their life. I aim to assist you in accessing your inner strengths and resources while better understanding and navigating your thoughts, feelings and behaviors as we work together so you can make impactful changes in all aspects of your life.
Verified
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Winnipeg, MB R3N
Because you've arrived here, it seems that you may be ready to access support and guidance while you take steps towards your personal healing and growth. I specialize in supporting those moving through grief, loss, anxiety, life transitions and who would like to develop a deeper relationship and understanding of themselves in their life. I aim to assist you in accessing your inner strengths and resources while better understanding and navigating your thoughts, feelings and behaviors as we work together so you can make impactful changes in all aspects of your life.
Photo of Darek Dawda, Psychologist
Darek Dawda
Psychologist, PhD, CPsych Verified
Winnipeg, MB R3M
Offers online therapy
I am the Director and Supervising Psychologist at Prairie Psychology. I have been serving my clients as a psychotherapist and personal coach for over 10 years. I use evidence-based approaches that include Cognitive-Behavioral Therapy and Mindfulness. I work closely with you and tailor evidence-based treatment to your individual needs.
(855) 724-7041
Verified
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Winnipeg, MB R3M
Offers online therapy
I am the Director and Supervising Psychologist at Prairie Psychology. I have been serving my clients as a psychotherapist and personal coach for over 10 years. I use evidence-based approaches that include Cognitive-Behavioral Therapy and Mindfulness. I work closely with you and tailor evidence-based treatment to your individual needs.
Photo of Kira Coulter, Counsellor
Kira Coulter
Counsellor, BEd, MC, CCC Verified
Winnipeg, MB R3N
Offers online therapy
We all get stuck sometimes. When we feel overwhelmed and alone it takes courage to reach out and talk to someone. I believe that counselling can offer a light in the darkness - a safe place to make sense of what we’re going through. In a confidential space, with a compassionate counsellor, we can reflect on our experiences and gain invaluable insight about ourselves and our place in the world. As we begin to make sense of ourselves, we cease to feel so powerless and instead begin to feel strong and capable.
(431) 631-0146
Verified
View

Winnipeg, MB R3N
Offers online therapy
We all get stuck sometimes. When we feel overwhelmed and alone it takes courage to reach out and talk to someone. I believe that counselling can offer a light in the darkness - a safe place to make sense of what we’re going through. In a confidential space, with a compassionate counsellor, we can reflect on our experiences and gain invaluable insight about ourselves and our place in the world. As we begin to make sense of ourselves, we cease to feel so powerless and instead begin to feel strong and capable.
Kirsten Schroeder
Counsellor, MA Psy, MA Cnsl Verified
Winnipeg, MB R2H
Offers online therapy
Welcome. If you are feeling anxious, depressed, experiencing the aftereffects of childhood trauma and neglect or dealing with relationship issues, counseling is a positive step. If you are considering how to improve your life, I would love to help you navigate your journey. Together we can access treatments and techniques that will help you feel better and more able to deal with life’s ups and downs.
(431) 531-7124
Verified
View

Winnipeg, MB R2H
Offers online therapy
Welcome. If you are feeling anxious, depressed, experiencing the aftereffects of childhood trauma and neglect or dealing with relationship issues, counseling is a positive step. If you are considering how to improve your life, I would love to help you navigate your journey. Together we can access treatments and techniques that will help you feel better and more able to deal with life’s ups and downs.
Photo of Tenley Wiens, Counsellor
Tenley Wiens
Counsellor, CCC, MC Verified
Winnipeg, MB R3N
Offers online therapy
I help my clients address the unresolved symptoms of relational trauma. These symptoms might include feeling mistrustful or on edge around others, anger that feels out of control, feelings of anxiety and shame, or finding oneself triggered all. the. time. The symptoms vary, but the fallout is usually the same: disconnection from self and from others. This disconnection can impact one’s outlook on life, contribute to poor decision making, trigger physical pain, and negatively impact interpersonal relationships.
(431) 631-0118
Verified
View

Winnipeg, MB R3N
Offers online therapy
I help my clients address the unresolved symptoms of relational trauma. These symptoms might include feeling mistrustful or on edge around others, anger that feels out of control, feelings of anxiety and shame, or finding oneself triggered all. the. time. The symptoms vary, but the fallout is usually the same: disconnection from self and from others. This disconnection can impact one’s outlook on life, contribute to poor decision making, trigger physical pain, and negatively impact interpersonal relationships.
Photo of Virginia Thurston
Virginia Thurston
BA, ARCT, DKATI Verified
Winnipeg, MB R3L
Offers online therapy
Art therapy is an effective therapeutic modality for a wide range of conditions, including: depression, anxiety, complicated grief, suicide ideation, trauma (incl. early childhood, complex, brain injury, and other forms), personality disorders, psychoses, autism, dementia, addictions, issues with relationships, identity, behavior, and more. It's indicated for all ages, from toddler to elder; and for individuals, couples, families and groups. Its strength lies in the 'well of creativity' within every person, the uniqueness and potential for transformation found there. The creative act carries us beyond words to wholeness.
(431) 531-7066
Verified
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Winnipeg, MB R3L
Offers online therapy
Art therapy is an effective therapeutic modality for a wide range of conditions, including: depression, anxiety, complicated grief, suicide ideation, trauma (incl. early childhood, complex, brain injury, and other forms), personality disorders, psychoses, autism, dementia, addictions, issues with relationships, identity, behavior, and more. It's indicated for all ages, from toddler to elder; and for individuals, couples, families and groups. Its strength lies in the 'well of creativity' within every person, the uniqueness and potential for transformation found there. The creative act carries us beyond words to wholeness.

See more therapy options for Winnipeg

Somatic Counsellors
If you're looking for Somatic therapy in Winnipeg or for a Winnipeg Somatic Counsellor these Counsellors provide Somatic counselling. Somatic psychotherapy bridges the mind-body dichotomy recognizing that emotion, behaviour, sensation, impulse originate in physical experiences. Thinking motivates, or is motivated by, physical action.

Dance therapy in Winnipeg reflects a somatic approach.