Therapists in Edmonton, AB

Unhappy? Anxious? Hopeless? Losing control? Dysfunctional upbringing? I help individuals and couples with a history of anxiety, anger, panic, relationship issues, shame, trauma, rigid thoughts/behaviours (like cleaning or repetitive fears), PTSD, work stress, ineffective communication, worry, shyness, uncontrollable thoughts, binge eating, phobias, depression, Obsessive Compulsive Disorder (OCD), physical symptoms, parenting struggles, feelings of disconnect, numbness and more. It feels hopeless; maybe it’s been this way for as long as you can remember. Change feels impossible, but it isn't.

If you're struggling with life transitions and looking for someone to help you navigate the ebb and flow, I might be the right therapist for you. I guide people in finding their resilience through the hard parts, and connecting with their joy in the sweet bits. My approach to therapy is collaborative and I work with you to identify your goals using somatic and talk therapy to help us in our journey, with some opportunities for expressive therapies along the way.

Are you ready to feel connected again, to let go of trauma, dysfunctional habits, and fears that have prevented you from moving forward and reaching your goals? I can help. I work in the areas of self-esteem, emotional regulation, eating disorders, addictions, relationships, work, and overall fulfillment in life. Whether you are caught in destructive patterns, experiencing anxiety, depression, panic, unexplainable sadness, or disconnection from yourself, together we can work to help you gain a sense of grounding, safety, healing, and freedom.

A dedicated professional with over 35 years helping individuals overcome the challenges of ADHD and Autism I empathize with the struggles, as I Mastered my life with ADHD. Along my personal journey, I've conquered toxic relationships and complex PTSD, which fueled my passion for growth and resilience. ADHD brings many layers, making life tougher for those affected. That's why I believe in holistic healing, addressing the body, mind, spirit, and soul. My exploration of neural-plasticity and Somatic therapy has lead me to create faster results in your healing journey without rehashing your trauma

I am a Registered Psychologist, founder, and Clinical Director of Honour Health, a client centered, collaborative, trauma-informed, and holistic clinic. I believe it is a privilege to work alongside of you as you embark on your healing journey, and that my role is to help you find your inner resiliency, tools. and strength to work through struggles and achieve wellness by offering support, validation, strategies, and a new perspective. I work from a holistic and trauma informed approach that looks through the lens of attachment theory. My way of viewing wellness and healing tends to be spiritual, artful, and somatic.

As a neurodivergent psychologist fluent in French, a parent of multiples, and someone who appreciates the unconventional and beautiful, I am dedicated to supporting individuals in their journey towards healing and self-discovery. In my professional practice, I prioritize fostering introspection and utilizing collaborative approaches to help clients tap into their internal wisdom. With active listening, compassion, and a commitment to integrity, respect, and patience, I strive to guide individuals towards a sense of wholeness, inner harmony, and happiness.

Hi! I’m Kiera. I’m a Registered Social Worker (BSW) with a background in gender studies, abortion, and sexual wellness and a passion for Somatic Healing. I provide support around the experience of abortion (decision-making, pre-appointment, post-abortion), and I work with relationships and individuals, helping you uncover patterns and nurture your connection with yourself and your body. Understanding why you feel the way you do and strengthening your mind-body connection creates space for you to process emotions and reconnect with your nervous system, encouraging feelings of safety and trust within yourself and your relationships.

A warm welcome as you take the first step in your wellness journey! Are you tired of feeling exhausted? Burnt out? Anxious or Depressed? Struggling with executive functioning and/or ADHD? Looking for tools to improve your life? We work with youth, adults and parents with anxiety, stress, burnout, low mood, depression, ADHD, communication and child specific concerns. We enjoy supporting individuals hoping to increase life satisfaction, build better coping mechanisms and navigate life a little easier. Our promise to you is to work with you to develop an individualized therapy plan that is going to work for your life and your goals!

Counselling is collaborative and individualized for your unique goals, using your strengths to create a life story that is meaningful and authentic while acknowledging your current struggles. Whether that is overcoming trauma, understanding yourself, the impacts of depression and anxiety, or creating boundaries. My approach is neurodiversity affirming and strength based. I’m passionate about supporting autism/autistic burnout, family struggles, school challenges, ADHD, trauma, PMDD, chronic illness, and 2SLBGTQ+ individuals, youth, and families.

I believe in the innate resilience of each person. I aim to make the counselling relationship a space where you feel safe, comfortable, and accepted—a space where it is okay to be try new things, to gently step out of your comfort zone and where your own resilience can emerge.

Welcome! You’re taking one of the first steps towards healing: finding a therapist! I am a registered psychologist, Certified Grief Recovery Specialist, EMDR clinician, and have almost a decade of experience supporting autistic children. I would be honoured to walk alongside you in your journey toward healing. There are many things in life that can negatively impact our well-being. I believe everyone is worthy of healing and growth and I work from a culturally sensitive and trauma-informed lens to help you get there. I also strive to create a nonjudgmental space where you can feel safe, heard, and accepted.

You are not alone. At REACH we build real connections with real people walking through our door. Humor, genuine compassion and empathy are necessary for healing-especially the humor part-and combined together, they create a healing force! We know that sometimes, life is just hard. It can come out of nowhere, but know that counselling helps during the tough times. It helps us endure when we don’t think we can, helps us recover from what we’ve survived, teaches us how to gain insight about who we are and find our way back to "our normal" when we feel lost and alone. We are here for you.

Working from a holistic frame, I believe that the source for all healing and lasting change is rooted in the mind-body-spirit triad, as well as the family-community connection. I support persons of all ages and histories in finding those resources that may guide them towards experiencing greater satisfaction in their daily living, sense of well-being, and in their key relationships. Using a variety of approaches, I tailor the therapeutic experience to best match each client's needs at any given point in therapy.

Are you feeling lost? Disconnected? Do enjoy working with dreams, art, or other creative means to gain a greater understanding of who you are? I work with clients to creatively heal, grow, and find meaning in their lives. I work from a Jungian oriented perspective. My practice is sex-positive and welcomes individuals into a creative, and often nerdy, space of compassion and non-judgment. I am proud to be allied with the Queer community and to be part of the neurodivergent community. I also have my own lived experience with ADHD.

Are you struggling with emotional and physical reactivity that you cannot seem to change? Have you experienced trauma that continues to impact you? Do you feel trapped by what feels like insurmountable challenges that you have not yet learned how to cope with and overcome? Anxiety, depression, physical ailments, parenting challenges, relational difficulties, grief and loss, and so many more areas of suffering can pull us away from the life that we long to live. My aim is to support you through the challenges you are facing, equip you with new tools and strategies, and support you to move towards the life that you want to be living.

Lunch hour, afternoon/ evening & Saturday availability. Easy online booking. Counseling can be a slice of time for us to bring attention to what you’re feeling and, given what you’ve already experienced, notice what you're now ready to experience from here. My practice is rooted in nurturing secure connection with self and others. I work collaboratively supporting feelings of security, purpose & fulfillment, alongside a titrated release of anxiety/ fear. I am perpetually intrigued at how things can shift naturally and feel surprisingly easier as the wisdom in our body/ nervous system is effectively included in healing conversation.

You feel overwhelmed and defeated. Regardless of how hard you try, you feel like you aren’t good enough. You struggle to live up to the expectations that you have for yourself and that everyone seems to have for you. These feelings may show up in your relationships with partner(s), family, or friends; in your career; or even in how you relate to your body. Maybe the seeds of self-doubt were planted by a well-meaning person in your life. Maybe they come from your social media feed or societal expectations to be perfect. You wish you could let go of the pressure and live a more fulfilling and authentic life.

Are you struggling to create a meaningful life? Do you want to build better relationships? Have you had challenging experiences that are preventing you from being your best self? I will work collaboratively with you to find what creates meaning and purpose within your life, acknowledging your experiences with compassion, empathy and non-judgement. I draw from a diverse set of methods to meet your unique therapeutic needs.

At Family Counselling Centres we recognize that therapy cannot be a one size fits all approach. Every individual is unique in how they respond to therapy. Accordingly, we utilize play therapy, animal assisted (horse and dog) therapy, EMDR, art therapy, filial therapy, sand play therapy, and traditional psychotherapy to provide clients with comprehensive care. We treat children, teens, adults, and families using both traditional and non-traditional therapies. We believe that people can live up to their full potential if a nurturing environment is available-- this is why we put such a strong focus on the family.