Nina Sangra
Psychologist, MC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
4603 Varsity Drive NW, 203, Calgary, AB T3A
Let's Connect (587) 855-6644
Welcome! It takes courage to begin the journey towards wellness and wholeness. Whether you’re feeling exhausted, confused, sad, numb, anxious, stuck, or just ready to take the next big step, I’d be honoured to walk beside you as you heal and grow. Traumatic or painful life events like violence, abuse, losses, or accidents may have suddenly or drastically thrown you off of your life trajectory. Or, maybe they happened a long time ago yet resurface, affecting habits, decisions, and relationships today. Therapy can help you to feel empowered and in control of your life by restoring stability, safety, and trust.
I offer a safe, non-judgemental space for you to explore how you're actually doing. Using emotion and somatic focused approaches, I assist in moving stuck emotions and deepening your mind-body connection so you can heal, change, and grow. I have 12 years experience working with sexual trauma, childhood trauma, sexual issues, loss/grief, anxiety, and stress.
It’s a risk to take the first step. You may fear the difficulty and pain of reviewing the past, or, the next step forward may be unclear. I aim to help you reclaim your life and find your way forward in a way that is empowering and satisfying for you. Feel free to contact me or see my website to book an appointment.
Call or Email Nina Sangra now for a free 15 minute consultation - (587) 855-6644
Let's Connect (587) 855-6644
Finances
Fees
- Individual Sessions $220
- Pay by Cash, Cheque, Mastercard, Visa, Wire
Insurance
- Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 855-6644
Nina Sangra
Psychologist, MC
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 5036 Nina Sangra
- In Practice for 17 Years
- Attended Athabasca University , Graduated 2016
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Stress
- Women's Issues
Expertise
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Spirituality
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied ,
Veterans
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied ,
Veterans
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Attachment-based
- Emotionally Focused
- Feminist
- Humanistic
- Multicultural
- Narrative
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (587) 855-6644
Nina Sangra
Psychologist, MC
Last Modified: 30 Nov 2023