Solution Talk Counselling

Counsellor, MEd, MS, CCC, CT

Solution Talk Counselling

Counsellor, MEd, MS, CCC, CT (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Alberton, PE C0B

(867) 988-1991

Let's Connect (867) 988-1991

Currently accepting new clients. If you are searching for ways to change or improve something in your life (i.e. tackling out-of-control stress levels, enhancing communication with significant others, handling criticism more effectively, dealing with difficult individuals, handling challenging situations at work, home, or in relationships), then Solution Focused Brief Therapy is for you. Engage in solution talk. Clients leave with next steps, even after one session. A tri-phase model, clients articulate their hopes and dreams for their lives and leave with concrete next steps to reach those goals. Approach suitable for all ages.

Solution Focused Brief Therapy moves away from problem-talk, toward solution building. Instead of focusing our time and energy on analyzing what is wrong or problematic, this specific type of therapy helps clients see what is needed and wanted, building on client successes, strengths, resources, and goals. SF focuses on activating possibility and hope.

I invite you to try something different. If you are looking to experience the power of positive psychology at work, then solution focused brief therapy is for you. You will feel validated, accepted, and genuinely listened to. We will set goals that are positive, small, and behavioral. You leave with a plan for exploring and clarifying those same goals.

Call or Email Solution Talk Counselling now for a free 15 minute consultation - (867) 988-1991

Practice at a Glance

Available both in-person and online

Alberton, PE C0B

(867) 988-1991

Your Life Design, Inc.

RR # 1 Alberton, 1440 Mill River East Road

Alberton, PE C0B map

I am only offering on-line and phone appointments at this time.

I specialize in Anxiety, Coping Skills and Stress

$140 Per Session

I see individuals, couples and families

Welcome to Solution Talk Counselling! I am so glad you are here.

Let's Connect (867) 988-1991

Practice at a Glance

Available both in-person and online

Alberton, PE C0B

(867) 988-1991

Your Life Design, Inc.

RR # 1 Alberton, 1440 Mill River East Road

Alberton, PE C0B map

I am only offering on-line and phone appointments at this time.

I specialize in Anxiety, Coping Skills and Stress

$140 Per Session

I see individuals, couples and families

Welcome to Solution Talk Counselling! I am so glad you are here.

Finances

Fees

Individual Sessions $140
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque

As a P.E.I. registered counselling therapist, I am covered by most insurance companies. Please check with your insurance provider.

Solution Talk Counselling

Counsellor, MEd, MS, CCC, CT

Call or Email us for a free 15 minute consultation now - (867) 988-1991

As a P.E.I. registered counselling therapist, I am covered by most insurance companies. Please check with your insurance provider.

Solution Talk Counselling

Counsellor, MEd, MS, CCC, CT

Call or Email us for a free 15 minute consultation now - (867) 988-1991

Qualifications

Counsellor: Lori Anne Gard

Verified by Psychology Today Membership with Canadian Counselling and Psychotherapy Association Lori Anne Gard

Education and Years In Practice

In Practice for 6 years

Attended University of West Alabama, MS School Counselling and Guidance, Graduated 2018

Additional Credentials

Membership with P.E.I.C.A. 2023

Degree/Diploma from University of Prince Edward Island M.Ed. / 2016

Certification with the Univ. of TO, OISE, Solution-Focused Brief Therapy program; DBT skills therapy training; Univ. of Guelph (couples)

Solution Talk Counselling

Counsellor, MEd, MS, CCC, CT

Call or Email us for a free 15 minute consultation now - (867) 988-1991

Certification with the Univ. of TO, OISE, Solution-Focused Brief Therapy program; DBT skills therapy training; Univ. of Guelph (couples)

Solution Talk Counselling

Counsellor, MEd, MS, CCC, CT

Call or Email us for a free 15 minute consultation now - (867) 988-1991

Specialties and Expertise

Top Specialties

Anxiety
Coping Skills
Stress

Expertise

ADHD
Anger Management
Autism
Behavioural Issues
Borderline Personality (BPD)
Career Guidance
Child
Depression
Education and Learning Disabilities
Emotional Disturbance
Family Conflict
Grief
Life Coaching
Marital and Premarital
Oppositional Defiance (ODD)
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Suicidal Ideation
Thinking Disorders
Women's Issues

For treating depression and anxiety related concerns, I would normally work with you for 8 sessions with Solution Focused Brief Therapy. We might delve into other empirical therapy approaches, which we will decide upon together. Most clients experience symptom relief within the first sessions. One session can allow for change to be experienced. There is consistent improvement as we progress.

Solution Talk Counselling

Counsellor, MEd, MS, CCC, CT

Call or Email us for a free 15 minute consultation now - (867) 988-1991

Solution Talk Counselling

Counsellor, MEd, MS, CCC, CT

Call or Email us for a free 15 minute consultation now - (867) 988-1991

2 Endorsements

Strength Counselling Services

Counsellor, MEd, RCC, CCC, RSW, RP

Solution Talk Counselling provides compassionate, professional support to help clients navigate life's challenges. With a personalized approach and proven methods, they empower individuals to achieve growth, healing, and clarity. Highly recommended!

LeBlanc Therapy & Wellness

Registered Social Worker, BSW, MSW, RSW

Lori is a compassionate and highly skilled therapist. Her ability to create a warm and supportive space allows her clients to truly feel heard. Lori brings a thoughtful, insightful approach. Anyone seeking therapy would be fortunate to work with her.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Attachment-based
Clinical Supervision and Qualified Supervisors
Coaching
Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

I often use Solution Focused Brief Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progess. With SFBT, we'll look more intensely at "what's wanted" rather than "what's the problem". During treatment, I'll help you to construct goals and strive towards those goals, to make lasting life changes.

Solution Talk Counselling

Counsellor, MEd, MS, CCC, CT

Call or Email us for a free 15 minute consultation now - (867) 988-1991

Solution Talk Counselling

Counsellor, MEd, MS, CCC, CT

Call or Email us for a free 15 minute consultation now - (867) 988-1991

Location

Primary Location

Alberton, PE C0B

(867) 988-1991

Email us

Website

Additional Location

Your Life Design, Inc.

RR # 1 Alberton, 1440 Mill River East Road

Alberton, PE C0B

(867) 988-1991

Nearby Areas

Towns/Cities

Postal Codes

I am only offering on-line and phone appointments at this time.

Solution Talk Counselling

Counsellor, MEd, MS, CCC, CT

Call for a free consultation now - (867) 988-1991

I am only offering on-line and phone appointments at this time.

Solution Talk Counselling

Counsellor, MEd, MS, CCC, CT

Call for a free consultation now - (867) 988-1991

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