Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M6G
“No matter how successful I am, I still feel like a failure. I worry that everyone will find out I’m an imposter, and my accomplishments were all flukes.” Sound familiar? I work with driven, smart, conscientious women in their 20s and 30s who struggle with self-criticism, perfectionism, anxiety, and ‘imposter syndrome’ - feeling unworthy of your successes. Your inner critic can steal away so many moments of joy and make you lose sight of your true self. Ready to make a change? Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Solution Focused Brief (SFBT)
(647) 496-5615
Verified
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Toronto, ON M6G
Solution Focused Brief (SFBT)
“No matter how successful I am, I still feel like a failure. I worry that everyone will find out I’m an imposter, and my accomplishments were all flukes.” Sound familiar? I work with driven, smart, conscientious women in their 20s and 30s who struggle with self-criticism, perfectionism, anxiety, and ‘imposter syndrome’ - feeling unworthy of your successes. Your inner critic can steal away so many moments of joy and make you lose sight of your true self. Ready to make a change? Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Photo of Meredith Blidner Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M6J
I work adult clients ranging in age from their 20s to 100s. I provide one-on-one counselling to clients working toward achieving personal wellness across a wide spectrum of concerns including those coping with anxiety, significant life changes, stress management & relationship concerns. I also offer system navigation and resource counselling for seniors, their caregivers and family members. The goal of this part of my practice is to link people to the right resources for them and help them better understand the complex healthcare system.
Solution Focused Brief (SFBT)
(844) 864-3934
Verified
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Toronto, ON M6J
Solution Focused Brief (SFBT)
I work adult clients ranging in age from their 20s to 100s. I provide one-on-one counselling to clients working toward achieving personal wellness across a wide spectrum of concerns including those coping with anxiety, significant life changes, stress management & relationship concerns. I also offer system navigation and resource counselling for seniors, their caregivers and family members. The goal of this part of my practice is to link people to the right resources for them and help them better understand the complex healthcare system.
Registered Psychotherapist (Qualifying) Verified
Verified
Toronto, ON M5R
Hardship and struggle are part of the human experience and change is always on the horizon. With the right therapeutic chemistry (a place where you can be unfiltered and unapologetic!) you have the capacity to discover who you are, what you’re worth, what you need, and decide how you want to move forward. I meet you with warmth, silliness, non-judgment, and a deep respect for cultural diversity as you work through: Personal Development, Burn Out, Social Anxiety, Major life transitions, People Pleasing, Anxiety, Stress, Perfectionism, Setting Boundaries, Depression, Self-Esteem, and Relationship Issues.
Solution Focused Brief (SFBT)
(647) 492-3589
Verified
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Toronto, ON M5R
Solution Focused Brief (SFBT)
Hardship and struggle are part of the human experience and change is always on the horizon. With the right therapeutic chemistry (a place where you can be unfiltered and unapologetic!) you have the capacity to discover who you are, what you’re worth, what you need, and decide how you want to move forward. I meet you with warmth, silliness, non-judgment, and a deep respect for cultural diversity as you work through: Personal Development, Burn Out, Social Anxiety, Major life transitions, People Pleasing, Anxiety, Stress, Perfectionism, Setting Boundaries, Depression, Self-Esteem, and Relationship Issues.
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M3C
**Please note there is a short waiting list in place at this time.** I help to hold people's stories, and I support them with teasing away the details to uncover hidden insights, strengths, and needs. I am a Registered Social Worker with over 13 years of experience serving through compassionate, collaborative, trauma-informed and anti-oppressive practice. The depth of my experience extends to working with people who face challenges related to conflict in relationships, stress and anxiety, trauma, anger, grief and shame. I'm prepared and equipped to walk this journey with you. Are you ready to share your story with me?
Solution Focused Brief (SFBT)
(647) 490-0817
Verified
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Toronto, ON M3C
Solution Focused Brief (SFBT)
**Please note there is a short waiting list in place at this time.** I help to hold people's stories, and I support them with teasing away the details to uncover hidden insights, strengths, and needs. I am a Registered Social Worker with over 13 years of experience serving through compassionate, collaborative, trauma-informed and anti-oppressive practice. The depth of my experience extends to working with people who face challenges related to conflict in relationships, stress and anxiety, trauma, anger, grief and shame. I'm prepared and equipped to walk this journey with you. Are you ready to share your story with me?
Photo of Carly Clifton, Registered Psychotherapist
Registered Psychotherapist, MSc, BAH, RP, OACCPP Verified
Verified
Office is near:
Toronto, ON M6P
Do you often find yourself living in the past, dwelling on things that have happened, or living in the future, worrying about what might happen? Having trouble dealing with or identifying depressed or anxious feelings? I can provide clarity, motivation, and help you put into words what you are experiencing. Life's issues define your world - I can bring passion and purpose back into your life, with effective solutions to specific problems. Our practice is practical and interactive. We work together as a team with you to find the best solution for you. Let us help you reach your true potential!
Solution Focused Brief (SFBT)
(844) 203-4990
Verified
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Office is near:
Toronto, ON M6P
Solution Focused Brief (SFBT)
Do you often find yourself living in the past, dwelling on things that have happened, or living in the future, worrying about what might happen? Having trouble dealing with or identifying depressed or anxious feelings? I can provide clarity, motivation, and help you put into words what you are experiencing. Life's issues define your world - I can bring passion and purpose back into your life, with effective solutions to specific problems. Our practice is practical and interactive. We work together as a team with you to find the best solution for you. Let us help you reach your true potential!
Photo of Evette Meikle, Registered Psychotherapist
Registered Psychotherapist, MA Verified
Verified
Toronto, ON M5R
I provide psychotherapy for trauma, PTSD, grief, sexual abuse, physical abuse, mental and emotional abuse, depression, anxiety, addiction, work and personal stress, behavioral issues, self esteem and self image issues, relationship issues, and other personal and general life issues/stressors.
Solution Focused Brief (SFBT)
(647) 371-5307
Verified
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Toronto, ON M5R
Solution Focused Brief (SFBT)
I provide psychotherapy for trauma, PTSD, grief, sexual abuse, physical abuse, mental and emotional abuse, depression, anxiety, addiction, work and personal stress, behavioral issues, self esteem and self image issues, relationship issues, and other personal and general life issues/stressors.
Photo of Judith de Swaaf, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, , RSW Verified
Verified
Toronto, ON M4W
Educated at the University of Toronto, I was employed for a number of years in hospitals and children’s agencies. It was in the work with children and their parents that I developed my enduring interest in the issue of abuse, its long term effects, and the problems associated with trauma. I have now been in private practice for twenty years. I take pride in my work, and moreover, enjoy it. I consider it a privilege that individuals and couples share their difficulties with me, and I am confident that my training and experience enable me to be of assistance.
Solution Focused Brief (SFBT)
(647) 363-7748
Verified
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Toronto, ON M4W
Solution Focused Brief (SFBT)
Educated at the University of Toronto, I was employed for a number of years in hospitals and children’s agencies. It was in the work with children and their parents that I developed my enduring interest in the issue of abuse, its long term effects, and the problems associated with trauma. I have now been in private practice for twenty years. I take pride in my work, and moreover, enjoy it. I consider it a privilege that individuals and couples share their difficulties with me, and I am confident that my training and experience enable me to be of assistance.
Photo of Heather Isaac Kaschak, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4C
I specialize in working with older adults and caregivers to improve their quality of life and ensure sustainable, safe plans are in place for the future. Older adults may benefit from assistance if they are experiencing feelings of isolation or sadness; frustration or grief due to illness or decline; or confusion about the future with an interest in learning about resources. Caregivers could benefit from support if they are concerned about their loved one's health; feeling overwhelmed with caregiving responsibilities; or are experiencing conflict regarding decision making.
Solution Focused Brief (SFBT)
(647) 372-2379
Verified
View

Toronto, ON M4C
Solution Focused Brief (SFBT)
I specialize in working with older adults and caregivers to improve their quality of life and ensure sustainable, safe plans are in place for the future. Older adults may benefit from assistance if they are experiencing feelings of isolation or sadness; frustration or grief due to illness or decline; or confusion about the future with an interest in learning about resources. Caregivers could benefit from support if they are concerned about their loved one's health; feeling overwhelmed with caregiving responsibilities; or are experiencing conflict regarding decision making.
Photo of Joanna Zhao, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, MSW, BSW Verified
Verified
Toronto, ON M2N
In my work with clients, I take a client-centred approach that respects people as being the authority on their own experience and recognizes the key role that emotions play in our lives. I use an integrated approach to counseling that is informed by various therapeutic modalities as well as by my extensive clinical experience, but always with a focus on the uniqueness of each individual and customize the treatment plan according to individuality. Over the years, I have effectively helped many people adjust for better lives - helping them learn the strategies and tools necessary to resolve their difficulties and build on their strengths.
Solution Focused Brief (SFBT)
(647) 503-4686
Verified
View

Toronto, ON M2N
Solution Focused Brief (SFBT)
In my work with clients, I take a client-centred approach that respects people as being the authority on their own experience and recognizes the key role that emotions play in our lives. I use an integrated approach to counseling that is informed by various therapeutic modalities as well as by my extensive clinical experience, but always with a focus on the uniqueness of each individual and customize the treatment plan according to individuality. Over the years, I have effectively helped many people adjust for better lives - helping them learn the strategies and tools necessary to resolve their difficulties and build on their strengths.
Photo of Leo D Edwards, Clinical Social Work/Therapist
Clinical Social Work/Therapist, HBSW, MSW, PhD, RSW Verified
Verified
Toronto, ON M6G
The focus of my counselling, consultation and lifeskills support is grounded within the capability approach framework towards disability and social justice. I am interested in what you are able to do and/or capable of doing. I can support you if you are 1. living with a Mental Health challenge (depression & anxiety) 2. Having relationships issues (personal, family, work) 3. Sexuality, identity and intersectionality experiences (LGBTQQ+ community). I operate from a highly developed anti-racist, anti-oppressive, and trauma-informed lens to empower you to address the issues in your life.
Solution Focused Brief (SFBT)
(647) 697-8538
Verified
View

Toronto, ON M6G
Solution Focused Brief (SFBT)
The focus of my counselling, consultation and lifeskills support is grounded within the capability approach framework towards disability and social justice. I am interested in what you are able to do and/or capable of doing. I can support you if you are 1. living with a Mental Health challenge (depression & anxiety) 2. Having relationships issues (personal, family, work) 3. Sexuality, identity and intersectionality experiences (LGBTQQ+ community). I operate from a highly developed anti-racist, anti-oppressive, and trauma-informed lens to empower you to address the issues in your life.
Photo of Stephanie A Turner, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Toronto, ON M4V
My practice is entitled 'Awareness: The First Step to Healthy Living' because I believe that if you are not aware of your strengths and potential and the nature of your relationships, it is not possible for you to move ahead in life. I treat serious mental health issues, addiction issues, eating disorders, mild autism, individual, couples and family issues (relational work), grief and loss, crisis intervention work, and, generally explore and build on positive self development.
Solution Focused Brief (SFBT)
(844) 394-8734
Verified
View

Toronto, ON M4V
Solution Focused Brief (SFBT)
My practice is entitled 'Awareness: The First Step to Healthy Living' because I believe that if you are not aware of your strengths and potential and the nature of your relationships, it is not possible for you to move ahead in life. I treat serious mental health issues, addiction issues, eating disorders, mild autism, individual, couples and family issues (relational work), grief and loss, crisis intervention work, and, generally explore and build on positive self development.
Photo of Anita Owusu, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M5S
In my years of practice, my focus has been centred around individuals from different walks of life (i.e race, religion, sexual orientation). Particularly, ones who have trauma, body image issues, phobias and/or are anxious, depressed, stressed, destructive, angry, lonely, abused and in or have been the child welfare system. In regards to my approach, I am genuine and compassionate, but remain equally honest and direct. Rather than bombarding clients with endless questions, I aim to engage them through meaningful methods and creative interventions.
Solution Focused Brief (SFBT)
(289) 206-1882
Verified
View

Toronto, ON M5S
Solution Focused Brief (SFBT)
In my years of practice, my focus has been centred around individuals from different walks of life (i.e race, religion, sexual orientation). Particularly, ones who have trauma, body image issues, phobias and/or are anxious, depressed, stressed, destructive, angry, lonely, abused and in or have been the child welfare system. In regards to my approach, I am genuine and compassionate, but remain equally honest and direct. Rather than bombarding clients with endless questions, I aim to engage them through meaningful methods and creative interventions.
Photo of Terri-Lynn Langdon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M6G
I promise to hold a space for you. It is so important to have a space just to be so that you can think through the next steps and what is best for you. I encourage folks to bring all of themselves. I am passionate about helping people to achieve the best possible health and a meaning- making life. I want to help you figure out how best to address your own challenges by drawing on your authentic selves. If you are struggling with emotions, mental distress, grief, some health concerns I can offer assistance. I also have a background in supporting people experiencing domestic violence/ workplace violence and systemic violence.
Solution Focused Brief (SFBT)
(647) 492-9857
Verified
View

Toronto, ON M6G
Solution Focused Brief (SFBT)
I promise to hold a space for you. It is so important to have a space just to be so that you can think through the next steps and what is best for you. I encourage folks to bring all of themselves. I am passionate about helping people to achieve the best possible health and a meaning- making life. I want to help you figure out how best to address your own challenges by drawing on your authentic selves. If you are struggling with emotions, mental distress, grief, some health concerns I can offer assistance. I also have a background in supporting people experiencing domestic violence/ workplace violence and systemic violence.
Photo of Sheldon Howard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LLB, MSW, RSW Verified
Verified
Toronto, ON M4R
If you're struggling with anxiety, depression, self-esteem, trauma, substance use, parenting or relationship issues including codependency, anger, loss/grief or a difficult life transition, I offer compassionate, in-depth and practical support. My goal is for you to emerge from our work feeling validated and empowered. You will gain improved coping and communication skills; connect with your own strengths and a deeper understanding of your authentic self and how to make the changes you seek. Free yourself from the feeling of being stuck in old ways that don't fit for you. There are better options. We can find them together.
Solution Focused Brief (SFBT)
(647) 490-3145
Verified
View

Toronto, ON M4R
Solution Focused Brief (SFBT)
If you're struggling with anxiety, depression, self-esteem, trauma, substance use, parenting or relationship issues including codependency, anger, loss/grief or a difficult life transition, I offer compassionate, in-depth and practical support. My goal is for you to emerge from our work feeling validated and empowered. You will gain improved coping and communication skills; connect with your own strengths and a deeper understanding of your authentic self and how to make the changes you seek. Free yourself from the feeling of being stuck in old ways that don't fit for you. There are better options. We can find them together.
Photo of Stacey Gorlicky, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Toronto, ON M4N
I am a registered Psychotherapist and bestselling author of "Food, Sex and You". I specialize in individual, couples and family therapy in the Toronto area. I am currently serving as a private practitioner at Helix Health Care Group. My areas of expertise are addictions, eating disorders, anxiety, trauma and depression.
Solution Focused Brief (SFBT)
(855) 705-4743
Verified
View

Toronto, ON M4N
Solution Focused Brief (SFBT)
I am a registered Psychotherapist and bestselling author of "Food, Sex and You". I specialize in individual, couples and family therapy in the Toronto area. I am currently serving as a private practitioner at Helix Health Care Group. My areas of expertise are addictions, eating disorders, anxiety, trauma and depression.
Photo of James Brown, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), HBA, CAPT, GIT Dip Verified
Verified
Toronto, ON M4K
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
Solution Focused Brief (SFBT)
(647) 697-1638
Verified
View

Toronto, ON M4K
Solution Focused Brief (SFBT)
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
Photo of Jessica Zylberlicht, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RP(Q), MA Cand, MEd, BA Verified
Verified
Office is near:
Toronto, ON M6A
I am an interning psychotherapist working towards my registered psychotherapist designation within the College of Registered Psychotherapists of Ontario, and work under the supervision of Anita Pal, R.P. My primary models that I use to provide psychotherapy include Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Mindfulness practices. I work with adults and children aged ten and up. Typical issues that I have experience in helping with include anxiety, depression, self-esteem, and emotional self-regulation. I also have experience helping clients who present with diagnoses of ADHD, ASD, and learning disabilities.
Solution Focused Brief (SFBT)
(438) 701-3255
Verified
View

Office is near:
Toronto, ON M6A
Solution Focused Brief (SFBT)
I am an interning psychotherapist working towards my registered psychotherapist designation within the College of Registered Psychotherapists of Ontario, and work under the supervision of Anita Pal, R.P. My primary models that I use to provide psychotherapy include Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Mindfulness practices. I work with adults and children aged ten and up. Typical issues that I have experience in helping with include anxiety, depression, self-esteem, and emotional self-regulation. I also have experience helping clients who present with diagnoses of ADHD, ASD, and learning disabilities.
Photo of Leora Rich, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4N
Hello and welcome! My name is Leora and I'm so excited that you're starting the process of finding a therapist that's right for you. I am skilled in working with adults, youth and adolescents and am flexible in providing individualized approaches to therapy. This can include anything from depression, anxiety, stress, trauma, difficulties in relationships, bullying, self-esteem, loss of purpose or just a general motivation to work on improving your coping strategies. Whatever it is that you are wanting to work on, I'm here to support you with your goals and to support your development, growth and healing.
Solution Focused Brief (SFBT)
Verified
View

Toronto, ON M4N
Solution Focused Brief (SFBT)
Hello and welcome! My name is Leora and I'm so excited that you're starting the process of finding a therapist that's right for you. I am skilled in working with adults, youth and adolescents and am flexible in providing individualized approaches to therapy. This can include anything from depression, anxiety, stress, trauma, difficulties in relationships, bullying, self-esteem, loss of purpose or just a general motivation to work on improving your coping strategies. Whatever it is that you are wanting to work on, I'm here to support you with your goals and to support your development, growth and healing.
Photo of Lindsay Kudlow, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Toronto, ON M6G
We all go through challenges in life. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. Whatever situation you may be facing, having someone to talk to in therapy can be very helpful. You don’t have to struggle alone. I'm a Registered Psychotherapist with several years of experience supporting individuals with anxiety, relationship difficulties, trauma, self-esteem, and life transitions. My style is warm and informal and I strive to build a strong client-therapist relationship that fosters safety, growth, and the possibility of acceptance and change.
Solution Focused Brief (SFBT)
(647) 697-5131
Verified
View

Toronto, ON M6G
Solution Focused Brief (SFBT)
We all go through challenges in life. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. Whatever situation you may be facing, having someone to talk to in therapy can be very helpful. You don’t have to struggle alone. I'm a Registered Psychotherapist with several years of experience supporting individuals with anxiety, relationship difficulties, trauma, self-esteem, and life transitions. My style is warm and informal and I strive to build a strong client-therapist relationship that fosters safety, growth, and the possibility of acceptance and change.
Photo of Levana Lam, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP (Q) Verified
Verified
Toronto, ON M4C
As a psychotherapist my goal is to help people who are struggling see and tell their stories in a new light. Whether you're struggling with mental health, questioning your identity, or want to begin healing from a traumatic past, I want my clients to know that isn't all there is to their life--that there is another story you can tell about yourself based on endless amounts of strength, resiliency, and courage.
Solution Focused Brief (SFBT)
(647) 560-8021
Verified
View

Toronto, ON M4C
Solution Focused Brief (SFBT)
As a psychotherapist my goal is to help people who are struggling see and tell their stories in a new light. Whether you're struggling with mental health, questioning your identity, or want to begin healing from a traumatic past, I want my clients to know that isn't all there is to their life--that there is another story you can tell about yourself based on endless amounts of strength, resiliency, and courage.

See more therapy options for Toronto

Solution Focused Brief (SFBT) Counsellors
Solution-focused therapy in Toronto, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.