Registered Psychotherapist, MA, JD Verified
Verified
Central Toronto
Toronto, ON M5X
Is there a tug inside you, aching for your life to be different or better? Conflict between your inner voice, that whispers its wisdom, and influential norms that impress you with what you “should” do? You may be questioning your sense of belonging in this world. Worries of whether you’re good/smart/capable enough. Existential concerns of whether you are doing yourself, or your spirit, justice. You may wish to free yourself from patterns learned in childhood, or the professional culture you now find yourself a part of. At heart, you wish to experience a peaceful sense of self, joyful relationships, and meaningful work.
Solution Focused Brief (SFBT)
Verified
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Central Toronto
Toronto, ON M5X
Solution Focused Brief (SFBT)
Is there a tug inside you, aching for your life to be different or better? Conflict between your inner voice, that whispers its wisdom, and influential norms that impress you with what you “should” do? You may be questioning your sense of belonging in this world. Worries of whether you’re good/smart/capable enough. Existential concerns of whether you are doing yourself, or your spirit, justice. You may wish to free yourself from patterns learned in childhood, or the professional culture you now find yourself a part of. At heart, you wish to experience a peaceful sense of self, joyful relationships, and meaningful work.
Photo of Ivonne Lachapelle, Career & Life Counselling , Counsellor
Counsellor, MA, CCC Verified
Verified
Central Toronto
Toronto, ON M5S
Do you want to feel more confident? Are you feeling anxious about the future? Overwhelmed with your career and need direction? If you experienced a loss that that affected your confidence, you can soon regain a sense of calm and reassurance. I am both a Career and Life Counsellor, and I help people develop confidence and find rewarding careers. You no longer need to feel stuck or play small. True confidence can only be found within. Let me show you how.
Solution Focused Brief (SFBT)
(778) 658-6924
Verified
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Central Toronto
Toronto, ON M5S
Solution Focused Brief (SFBT)
Do you want to feel more confident? Are you feeling anxious about the future? Overwhelmed with your career and need direction? If you experienced a loss that that affected your confidence, you can soon regain a sense of calm and reassurance. I am both a Career and Life Counsellor, and I help people develop confidence and find rewarding careers. You no longer need to feel stuck or play small. True confidence can only be found within. Let me show you how.
Photo of Andrew Holmes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Central Toronto
Toronto, ON M4Y
Your past does not have to define your future. You are not doomed to continually repeat the same mistakes. There is a way to manage your stress, racing thoughts, and overwhelming emotions. You have another story waiting to be lived. There is help, there is hope and there is healing. With my help, training and approach to healing, you can heal and grow beyond what you think is possible. I know this because I have healed from my own trauma story. It is possible to experience joy.
Solution Focused Brief (SFBT)
(647) 492-9244
Verified
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Office is near:
Central Toronto
Toronto, ON M4Y
Solution Focused Brief (SFBT)
Your past does not have to define your future. You are not doomed to continually repeat the same mistakes. There is a way to manage your stress, racing thoughts, and overwhelming emotions. You have another story waiting to be lived. There is help, there is hope and there is healing. With my help, training and approach to healing, you can heal and grow beyond what you think is possible. I know this because I have healed from my own trauma story. It is possible to experience joy.
Registered Psychotherapist Verified
Verified
Central Toronto
Toronto, ON M5S
"HEAL THE SOURCE" Therapy: Are you feeling symptoms of anxiety, depression, lost in direction, low self-esteem, financial and relationship troubles? And are you unsure as to why you are feeling this way? Would you like to change certain behaviours but can't seem to move forward? With "HEAL THE SOURCE" Therapy, we connect directly with the core source of the issue (usually stemming from childhood) that is always linked to an emotion through exploratory questioning, engaging the unconscious mind with empathy and compassion. Once we acknowledge the source, we can begin to work with creating new ways of being and integration.
Solution Focused Brief (SFBT)
(647) 691-0628
Verified
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Central Toronto
Toronto, ON M5S
Solution Focused Brief (SFBT)
"HEAL THE SOURCE" Therapy: Are you feeling symptoms of anxiety, depression, lost in direction, low self-esteem, financial and relationship troubles? And are you unsure as to why you are feeling this way? Would you like to change certain behaviours but can't seem to move forward? With "HEAL THE SOURCE" Therapy, we connect directly with the core source of the issue (usually stemming from childhood) that is always linked to an emotion through exploratory questioning, engaging the unconscious mind with empathy and compassion. Once we acknowledge the source, we can begin to work with creating new ways of being and integration.
Photo of Luella Jonk Consulting, Registered Psychotherapist
Registered Psychotherapist, PhD, RP, RPC Verified
Verified
Central Toronto
Toronto, ON M5R
I approach therapy not as simply a 'one-hour a week' time together. I hope to be present with you in spirit, in your everyday lives, helping you to be reminded of the strategies we may have discussed and offer you the support you need when you are most in need of it. I want you to know that you are not alone in your struggles - whether these struggles stem from anxiety, grief, loss of identity and self-worth, or struggling to find meaning in life. I have a special interest in working with young adolescents and young adults.
Solution Focused Brief (SFBT)
(416) 579-9105
Verified
View

Central Toronto
Toronto, ON M5R
Solution Focused Brief (SFBT)
I approach therapy not as simply a 'one-hour a week' time together. I hope to be present with you in spirit, in your everyday lives, helping you to be reminded of the strategies we may have discussed and offer you the support you need when you are most in need of it. I want you to know that you are not alone in your struggles - whether these struggles stem from anxiety, grief, loss of identity and self-worth, or struggling to find meaning in life. I have a special interest in working with young adolescents and young adults.
Photo of Brigitte Neufeld, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Central Toronto
Toronto, ON M6G
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
Solution Focused Brief (SFBT)
(647) 697-4547
Verified
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Central Toronto
Toronto, ON M6G
Solution Focused Brief (SFBT)
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
Photo of Erin Callaghan
RSSW Verified
Verified
Central Toronto
Toronto, ON M5S
I believe that we're doing the best we can with the tools available. I will support you in building on the wisdom and skills you already have and will creatively explore with you the places you feel stuck, shaky, or unmet. I believe that trauma can get locked in the body if we do not have the safety or support at the time to care for it. Through a relational and experiential process, we will bring attention and awareness to where you are holding untended needs. You can expect me to be warm, direct, steady, and responsive. Additionally, I am 2SLGBTQ-affirming, sex-positive, kink-aware and knowledgeable around polyamory/non monogamy.
Solution Focused Brief (SFBT)
(647) 490-2469
Verified
View

Central Toronto
Toronto, ON M5S
Solution Focused Brief (SFBT)
I believe that we're doing the best we can with the tools available. I will support you in building on the wisdom and skills you already have and will creatively explore with you the places you feel stuck, shaky, or unmet. I believe that trauma can get locked in the body if we do not have the safety or support at the time to care for it. Through a relational and experiential process, we will bring attention and awareness to where you are holding untended needs. You can expect me to be warm, direct, steady, and responsive. Additionally, I am 2SLGBTQ-affirming, sex-positive, kink-aware and knowledgeable around polyamory/non monogamy.
Photo of Milly Feliz, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Central Toronto
Toronto, ON M5V
I am a fully licensed Registered Psychotherapist and a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO). With nearly 10 years of experience, I have worked as a psychotherapist internationally in countries such as Spain, the Dominican Republic, and Canada. In my current practice, I combine a variety of evidence-based therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Solution Focused Brief (SFBT)
(647) 424-3389
Verified
View

Central Toronto
Toronto, ON M5V
Solution Focused Brief (SFBT)
I am a fully licensed Registered Psychotherapist and a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO). With nearly 10 years of experience, I have worked as a psychotherapist internationally in countries such as Spain, the Dominican Republic, and Canada. In my current practice, I combine a variety of evidence-based therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Photo of Rupika Sharma, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, CSFT Verified
Verified
Office is near:
Central Toronto
Toronto, ON M5G
Are you feeling stressed, anxious, depressed, panic or overwhelmed? Unable to identify what's going with you? I can facilitate you on the journey of positive change and healing. My experience helps me in supporting clients struggling to cope with stress, anxiety, depression, post traumatic stress symptoms, panic attacks, individual trauma, low self-esteem, confidence or relationship issues. We can work together and activate the resources that are lying within you. You are just a call away towards journey of positive change, overcome challenges of your everyday life and maintain mental well-being.
Solution Focused Brief (SFBT)
(844) 948-1230
Verified
View

Office is near:
Central Toronto
Toronto, ON M5G
Solution Focused Brief (SFBT)
Are you feeling stressed, anxious, depressed, panic or overwhelmed? Unable to identify what's going with you? I can facilitate you on the journey of positive change and healing. My experience helps me in supporting clients struggling to cope with stress, anxiety, depression, post traumatic stress symptoms, panic attacks, individual trauma, low self-esteem, confidence or relationship issues. We can work together and activate the resources that are lying within you. You are just a call away towards journey of positive change, overcome challenges of your everyday life and maintain mental well-being.
Photo of Fiona Downie, Psychologist
Psychologist, MEd, CPsych Verified
Verified
Central Toronto
Toronto, ON M5R
As a Clinical Psychologist, registered with the College of Psychologists of Ontario, and the Newfoundland and Labrador Psychology Board, I provide assessment and therapy including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE) and mindfulness based approaches, for a range of difficulties including eating disorders (e.g. anorexia, binge eating disorder), anxiety (e.g. panic disorder, social phobia), trauma (e.g. PTSD), depression, borderline personality disorder (BPD) and emotional dysregulation.
Solution Focused Brief (SFBT)
(647) 492-5835
Verified
View

Central Toronto
Toronto, ON M5R
Solution Focused Brief (SFBT)
As a Clinical Psychologist, registered with the College of Psychologists of Ontario, and the Newfoundland and Labrador Psychology Board, I provide assessment and therapy including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE) and mindfulness based approaches, for a range of difficulties including eating disorders (e.g. anorexia, binge eating disorder), anxiety (e.g. panic disorder, social phobia), trauma (e.g. PTSD), depression, borderline personality disorder (BPD) and emotional dysregulation.
Photo of Megan Rafuse, Toronto Therapist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5R
I've spent years not only working as an entrepreneur, but working with entrepreneurs and driven people. I understand that although the chase is exciting, it can be exhausting, lonely and feel endless. In a study conducted by Dr. Freeman of UC in San Francisco, 72% of the surveyed entrepreneurs reported mental health concerns. Let's work together so you don't have to be "that bad" or join that stat. I help you manage your life so you can better manage your work.
Solution Focused Brief (SFBT)
(844) 329-6618
Verified
View

Central Toronto
Toronto, ON M5R
Solution Focused Brief (SFBT)
I've spent years not only working as an entrepreneur, but working with entrepreneurs and driven people. I understand that although the chase is exciting, it can be exhausting, lonely and feel endless. In a study conducted by Dr. Freeman of UC in San Francisco, 72% of the surveyed entrepreneurs reported mental health concerns. Let's work together so you don't have to be "that bad" or join that stat. I help you manage your life so you can better manage your work.
Photo of Sana Imran, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5B
I have a Master’s in Social Work from the University of Toronto, and a certification in Mental Health and Addictions, as well as specialized training in several therapeutic interventions including cognitive behaviour therapy, dialectical behaviour therapy, solution focused brief therapy, emotionally focused therapy, narrative therapy, and mindfulness. I have been fortunate to work with youth, adults, couples, parents, and families, as they cope with symptoms of anxiety, depression, stressful events, relationship conflicts, grief, and life transitions, among others.
Solution Focused Brief (SFBT)
(647) 696-6027
Verified
View

Central Toronto
Toronto, ON M5B
Solution Focused Brief (SFBT)
I have a Master’s in Social Work from the University of Toronto, and a certification in Mental Health and Addictions, as well as specialized training in several therapeutic interventions including cognitive behaviour therapy, dialectical behaviour therapy, solution focused brief therapy, emotionally focused therapy, narrative therapy, and mindfulness. I have been fortunate to work with youth, adults, couples, parents, and families, as they cope with symptoms of anxiety, depression, stressful events, relationship conflicts, grief, and life transitions, among others.
Registered Psychotherapist, MA, RP Verified
Verified
Central Toronto
Toronto, ON M5B
Are you struggling with feelings of sadness and anxiety? Do you imagine what life would be like if you could just overcome self-doubt and uncertainty? Or how things would change if recurring thoughts of loss and pain were replaced by visions of empowerment and fulfillment. Whatever the challenge may be, you’re here because it’s time to take charge, work through your emotions, and learn healthy behaviours. Although obstacles may always be present, therapy can equip you with skills to be resilient in the face of hardship. I’m here to help, and if you’re ready to be committed to change I will be there with you every step of the way!
Solution Focused Brief (SFBT)
(647) 697-8229
Verified
View

Central Toronto
Toronto, ON M5B
Solution Focused Brief (SFBT)
Are you struggling with feelings of sadness and anxiety? Do you imagine what life would be like if you could just overcome self-doubt and uncertainty? Or how things would change if recurring thoughts of loss and pain were replaced by visions of empowerment and fulfillment. Whatever the challenge may be, you’re here because it’s time to take charge, work through your emotions, and learn healthy behaviours. Although obstacles may always be present, therapy can equip you with skills to be resilient in the face of hardship. I’m here to help, and if you’re ready to be committed to change I will be there with you every step of the way!
Photo of Raymond Lawrence Antao, Registered Psychotherapist
Registered Psychotherapist, BTH, MSc, THM, PGD Verified
Verified
Central Toronto
Toronto, ON M5B
I sincerely believe that every human person has the inner resources for change and growth. The two words that best describe my work with care-seekers are 'to-Explore' & 'to -Empower'. My approach in psychotherapy is eclectic in responding to the care-seekers' needs and goals. I draw my therapeutic skills from a variety of theoretical models. My non-anxious presence in therapy helps my care-seekers to entrust themselves to the therapeutic process and work with me in resolving their issues, both short-term as well as long-term. I offer therapy for Individuals, couples and families.
Solution Focused Brief (SFBT)
(855) 456-7250
Verified
View

Central Toronto
Toronto, ON M5B
Solution Focused Brief (SFBT)
I sincerely believe that every human person has the inner resources for change and growth. The two words that best describe my work with care-seekers are 'to-Explore' & 'to -Empower'. My approach in psychotherapy is eclectic in responding to the care-seekers' needs and goals. I draw my therapeutic skills from a variety of theoretical models. My non-anxious presence in therapy helps my care-seekers to entrust themselves to the therapeutic process and work with me in resolving their issues, both short-term as well as long-term. I offer therapy for Individuals, couples and families.
Photo of Sean Hale, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, RP(Q) Verified
Verified
Central Toronto
Toronto, ON M5A
I am an Ottawa based Psychotherapist that can see clients in other locations using virtual platforms. I provide an empathetic and non-judgemental approach. I work with a range of clients. Some with major mood and personality disorders and others that are looking to develop coping skills. I work particularly well with: clients hoping to regulate their negative feelings, clients that are wanting to develop new skills, clients that need someone to talk to and clients seeking a highly empathetic approach. I work with you at your pace and using methodologies that are most suited to your needs. I value an open and collaborative approach.
Solution Focused Brief (SFBT)
(647) 905-0540
Verified
View

Central Toronto
Toronto, ON M5A
Solution Focused Brief (SFBT)
I am an Ottawa based Psychotherapist that can see clients in other locations using virtual platforms. I provide an empathetic and non-judgemental approach. I work with a range of clients. Some with major mood and personality disorders and others that are looking to develop coping skills. I work particularly well with: clients hoping to regulate their negative feelings, clients that are wanting to develop new skills, clients that need someone to talk to and clients seeking a highly empathetic approach. I work with you at your pace and using methodologies that are most suited to your needs. I value an open and collaborative approach.
Photo of Howard Irving, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, RSW Verified
Verified
Central Toronto
Toronto, ON M5R
I am a registered psychotherapist, social worker, family mediator and professor emeritus from the University of Toronto. I specialize in working with children, adolescents and adults experiencing anxiety, depression, behaviour or anger issues, couples conflict, grief and loss, trauma or separation and divorce. When working with clients, my focus is to ensure an emotionally safe and confidential practice. My goal for successful family mediation is to help family members arrive at an agreement which is acceptable to all family members and is in the best interest of the family.
Solution Focused Brief (SFBT)
(647) 697-8345
Verified
View

Central Toronto
Toronto, ON M5R
Solution Focused Brief (SFBT)
I am a registered psychotherapist, social worker, family mediator and professor emeritus from the University of Toronto. I specialize in working with children, adolescents and adults experiencing anxiety, depression, behaviour or anger issues, couples conflict, grief and loss, trauma or separation and divorce. When working with clients, my focus is to ensure an emotionally safe and confidential practice. My goal for successful family mediation is to help family members arrive at an agreement which is acceptable to all family members and is in the best interest of the family.
Photo of Scott Barter Counselling Toronto, Drug & Alcohol Counsellor
Drug & Alcohol Counsellor, CCAC Verified
Verified
Office is near:
Central Toronto
Toronto, ON M4W
Has alcohol and/or licit or illicit drugs caused negative consequences in your life? Are you utilizing mind altering substances as a solution to depression, anxiety or any other mental illness? At Scott Barter Counselling we will work with you using evidence-based therapeutic methods to make lasting positive changes in your life. We support and empower adolescents and adults to address their substance use and concurrent disorders to make lasting positive changes in their lives.
Solution Focused Brief (SFBT)
(647) 494-0087
Verified
View

Office is near:
Central Toronto
Toronto, ON M4W
Solution Focused Brief (SFBT)
Has alcohol and/or licit or illicit drugs caused negative consequences in your life? Are you utilizing mind altering substances as a solution to depression, anxiety or any other mental illness? At Scott Barter Counselling we will work with you using evidence-based therapeutic methods to make lasting positive changes in your life. We support and empower adolescents and adults to address their substance use and concurrent disorders to make lasting positive changes in their lives.
Photo of Lindsay Kochen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSc, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5H
If you are looking to go somewhat deeper than standard talk-therapy, we may be a good fit. I am an intuitive therapist who takes into account mind, body, emotions, and spirit. I work with people who seek emotional healing, personal growth, and freedom to live a life that's in flow and inspired. My clients come to me with a very wide range of concerns; what they have in common is their interest in addressing the roots of present-day struggles as a way of fostering tangible and sustainable change.
Solution Focused Brief (SFBT)
(647) 372-1296
Verified
View

Central Toronto
Toronto, ON M5H
Solution Focused Brief (SFBT)
If you are looking to go somewhat deeper than standard talk-therapy, we may be a good fit. I am an intuitive therapist who takes into account mind, body, emotions, and spirit. I work with people who seek emotional healing, personal growth, and freedom to live a life that's in flow and inspired. My clients come to me with a very wide range of concerns; what they have in common is their interest in addressing the roots of present-day struggles as a way of fostering tangible and sustainable change.
Photo of Zarmina Khan, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd Verified
Verified
Central Toronto
Toronto, ON M4W
*CURRENTLY FULL - NOT ACCEPTING NEW CLIENTS* No matter who you are or what your specific goals and reasons for seeking help, I believe everyone can benefit from the supportive, validating nature of therapy. Whether you're hoping to build more effective coping skills, process past experiences, create more fulfilling interpersonal relationships, or better regulate distressing thoughts and feelings - I'm here to help. I believe that we can only be understood through a consideration of all intersecting aspects of our identities, and I look forward to getting to know you and your strengths, and working together to achieve your goals.
Solution Focused Brief (SFBT)
(289) 801-6494
Verified
View

Central Toronto
Toronto, ON M4W
Solution Focused Brief (SFBT)
*CURRENTLY FULL - NOT ACCEPTING NEW CLIENTS* No matter who you are or what your specific goals and reasons for seeking help, I believe everyone can benefit from the supportive, validating nature of therapy. Whether you're hoping to build more effective coping skills, process past experiences, create more fulfilling interpersonal relationships, or better regulate distressing thoughts and feelings - I'm here to help. I believe that we can only be understood through a consideration of all intersecting aspects of our identities, and I look forward to getting to know you and your strengths, and working together to achieve your goals.
Photo of Margarita Iarovaia
BA Verified
Verified
Office is near:
Central Toronto
Toronto, ON M5T
“How are you?” is a question many of us get asked several times a day, yet, the person asking is usually not interested in the honest answer to the question. I am. I specialize in working with adults in areas regarding sex, sexual identity, sexual education, and general sexual therapy. My Bachelor’s degree in Child and Youth Care has also provided me with the tools to specialize in working with children, ages five to fifteen. Additionally, I have experience in helping children and families, from across Canada and abroad.
Solution Focused Brief (SFBT)
(249) 201-6669
Verified
View

Office is near:
Central Toronto
Toronto, ON M5T
Solution Focused Brief (SFBT)
“How are you?” is a question many of us get asked several times a day, yet, the person asking is usually not interested in the honest answer to the question. I am. I specialize in working with adults in areas regarding sex, sexual identity, sexual education, and general sexual therapy. My Bachelor’s degree in Child and Youth Care has also provided me with the tools to specialize in working with children, ages five to fifteen. Additionally, I have experience in helping children and families, from across Canada and abroad.

See more therapy options for Central Toronto, Toronto

Solution Focused Brief (SFBT) Counsellors
Solution-focused therapy in Central Toronto, Toronto, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.

How can I tell if a therapist is right for me?
Therapists in Central Toronto, Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Central Toronto, Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Central Toronto, Toronto and couples therapy. And they welcome families for family counselling in Central Toronto, Toronto or family therapy in Central Toronto, Toronto.