Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M6G
“No matter how successful I am, I still feel like a failure. I worry that everyone will find out I’m an imposter, and my accomplishments were all flukes.” Sound familiar? I work with driven, smart, conscientious women in their 20s and 30s who struggle with self-criticism, perfectionism, anxiety, and ‘imposter syndrome’ - feeling unworthy of your successes. Your inner critic can steal away so many moments of joy and make you lose sight of your true self. Ready to make a change? Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Solution Focused Brief (SFBT)
(647) 496-5615
Verified
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Central Toronto
Toronto, ON M6G
Solution Focused Brief (SFBT)
“No matter how successful I am, I still feel like a failure. I worry that everyone will find out I’m an imposter, and my accomplishments were all flukes.” Sound familiar? I work with driven, smart, conscientious women in their 20s and 30s who struggle with self-criticism, perfectionism, anxiety, and ‘imposter syndrome’ - feeling unworthy of your successes. Your inner critic can steal away so many moments of joy and make you lose sight of your true self. Ready to make a change? Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Photo of Meredith Blidner Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M6J
I work adult clients ranging in age from their 20s to 100s. I provide one-on-one counselling to clients working toward achieving personal wellness across a wide spectrum of concerns including those coping with anxiety, significant life changes, stress management & relationship concerns. I also offer system navigation and resource counselling for seniors, their caregivers and family members. The goal of this part of my practice is to link people to the right resources for them and help them better understand the complex healthcare system.
Solution Focused Brief (SFBT)
(844) 864-3934
Verified
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Central Toronto
Toronto, ON M6J
Solution Focused Brief (SFBT)
I work adult clients ranging in age from their 20s to 100s. I provide one-on-one counselling to clients working toward achieving personal wellness across a wide spectrum of concerns including those coping with anxiety, significant life changes, stress management & relationship concerns. I also offer system navigation and resource counselling for seniors, their caregivers and family members. The goal of this part of my practice is to link people to the right resources for them and help them better understand the complex healthcare system.
Registered Psychotherapist (Qualifying) Verified
Verified
Central Toronto
Toronto, ON M5R
Hardship and struggle are part of the human experience and change is always on the horizon. With the right therapeutic chemistry (a place where you can be unfiltered and unapologetic!) you have the capacity to discover who you are, what you’re worth, what you need, and decide how you want to move forward. I meet you with warmth, silliness, non-judgment, and a deep respect for cultural diversity as you work through: Personal Development, Burn Out, Social Anxiety, Major life transitions, People Pleasing, Anxiety, Stress, Perfectionism, Setting Boundaries, Depression, Self-Esteem, and Relationship Issues.
Solution Focused Brief (SFBT)
(647) 492-3589
Verified
View

Central Toronto
Toronto, ON M5R
Solution Focused Brief (SFBT)
Hardship and struggle are part of the human experience and change is always on the horizon. With the right therapeutic chemistry (a place where you can be unfiltered and unapologetic!) you have the capacity to discover who you are, what you’re worth, what you need, and decide how you want to move forward. I meet you with warmth, silliness, non-judgment, and a deep respect for cultural diversity as you work through: Personal Development, Burn Out, Social Anxiety, Major life transitions, People Pleasing, Anxiety, Stress, Perfectionism, Setting Boundaries, Depression, Self-Esteem, and Relationship Issues.
Photo of Evette Meikle, Registered Psychotherapist
Registered Psychotherapist, MA Verified
Verified
Central Toronto
Toronto, ON M5R
I provide psychotherapy for trauma, PTSD, grief, sexual abuse, physical abuse, mental and emotional abuse, depression, anxiety, addiction, work and personal stress, behavioral issues, self esteem and self image issues, relationship issues, and other personal and general life issues/stressors.
Solution Focused Brief (SFBT)
(647) 371-5307
Verified
View

Central Toronto
Toronto, ON M5R
Solution Focused Brief (SFBT)
I provide psychotherapy for trauma, PTSD, grief, sexual abuse, physical abuse, mental and emotional abuse, depression, anxiety, addiction, work and personal stress, behavioral issues, self esteem and self image issues, relationship issues, and other personal and general life issues/stressors.
Photo of Judith de Swaaf, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, , RSW Verified
Verified
Central Toronto
Toronto, ON M4W
Educated at the University of Toronto, I was employed for a number of years in hospitals and children’s agencies. It was in the work with children and their parents that I developed my enduring interest in the issue of abuse, its long term effects, and the problems associated with trauma. I have now been in private practice for twenty years. I take pride in my work, and moreover, enjoy it. I consider it a privilege that individuals and couples share their difficulties with me, and I am confident that my training and experience enable me to be of assistance.
Solution Focused Brief (SFBT)
(647) 363-7748
Verified
View

Central Toronto
Toronto, ON M4W
Solution Focused Brief (SFBT)
Educated at the University of Toronto, I was employed for a number of years in hospitals and children’s agencies. It was in the work with children and their parents that I developed my enduring interest in the issue of abuse, its long term effects, and the problems associated with trauma. I have now been in private practice for twenty years. I take pride in my work, and moreover, enjoy it. I consider it a privilege that individuals and couples share their difficulties with me, and I am confident that my training and experience enable me to be of assistance.
Photo of Leo D Edwards, Clinical Social Work/Therapist
Clinical Social Work/Therapist, HBSW, MSW, PhD, RSW Verified
Verified
Central Toronto
Toronto, ON M6G
The focus of my counselling, consultation and lifeskills support is grounded within the capability approach framework towards disability and social justice. I am interested in what you are able to do and/or capable of doing. I can support you if you are 1. living with a Mental Health challenge (depression & anxiety) 2. Having relationships issues (personal, family, work) 3. Sexuality, identity and intersectionality experiences (LGBTQQ+ community). I operate from a highly developed anti-racist, anti-oppressive, and trauma-informed lens to empower you to address the issues in your life.
Solution Focused Brief (SFBT)
(647) 697-8538
Verified
View

Central Toronto
Toronto, ON M6G
Solution Focused Brief (SFBT)
The focus of my counselling, consultation and lifeskills support is grounded within the capability approach framework towards disability and social justice. I am interested in what you are able to do and/or capable of doing. I can support you if you are 1. living with a Mental Health challenge (depression & anxiety) 2. Having relationships issues (personal, family, work) 3. Sexuality, identity and intersectionality experiences (LGBTQQ+ community). I operate from a highly developed anti-racist, anti-oppressive, and trauma-informed lens to empower you to address the issues in your life.
Photo of Stephanie A Turner, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Central Toronto
Toronto, ON M4V
My practice is entitled 'Awareness: The First Step to Healthy Living' because I believe that if you are not aware of your strengths and potential and the nature of your relationships, it is not possible for you to move ahead in life. I treat serious mental health issues, addiction issues, eating disorders, mild autism, individual, couples and family issues (relational work), grief and loss, crisis intervention work, and, generally explore and build on positive self development.
Solution Focused Brief (SFBT)
(844) 394-8734
Verified
View

Central Toronto
Toronto, ON M4V
Solution Focused Brief (SFBT)
My practice is entitled 'Awareness: The First Step to Healthy Living' because I believe that if you are not aware of your strengths and potential and the nature of your relationships, it is not possible for you to move ahead in life. I treat serious mental health issues, addiction issues, eating disorders, mild autism, individual, couples and family issues (relational work), grief and loss, crisis intervention work, and, generally explore and build on positive self development.
Photo of Anita Owusu, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5S
In my years of practice, my focus has been centred around individuals from different walks of life (i.e race, religion, sexual orientation). Particularly, ones who have trauma, body image issues, phobias and/or are anxious, depressed, stressed, destructive, angry, lonely, abused and in or have been the child welfare system. In regards to my approach, I am genuine and compassionate, but remain equally honest and direct. Rather than bombarding clients with endless questions, I aim to engage them through meaningful methods and creative interventions.
Solution Focused Brief (SFBT)
(289) 206-1882
Verified
View

Central Toronto
Toronto, ON M5S
Solution Focused Brief (SFBT)
In my years of practice, my focus has been centred around individuals from different walks of life (i.e race, religion, sexual orientation). Particularly, ones who have trauma, body image issues, phobias and/or are anxious, depressed, stressed, destructive, angry, lonely, abused and in or have been the child welfare system. In regards to my approach, I am genuine and compassionate, but remain equally honest and direct. Rather than bombarding clients with endless questions, I aim to engage them through meaningful methods and creative interventions.
Photo of Terri-Lynn Langdon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M6G
I promise to hold a space for you. It is so important to have a space just to be so that you can think through the next steps and what is best for you. I encourage folks to bring all of themselves. I am passionate about helping people to achieve the best possible health and a meaning- making life. I want to help you figure out how best to address your own challenges by drawing on your authentic selves. If you are struggling with emotions, mental distress, grief, some health concerns I can offer assistance. I also have a background in supporting people experiencing domestic violence/ workplace violence and systemic violence.
Solution Focused Brief (SFBT)
(647) 492-9857
Verified
View

Central Toronto
Toronto, ON M6G
Solution Focused Brief (SFBT)
I promise to hold a space for you. It is so important to have a space just to be so that you can think through the next steps and what is best for you. I encourage folks to bring all of themselves. I am passionate about helping people to achieve the best possible health and a meaning- making life. I want to help you figure out how best to address your own challenges by drawing on your authentic selves. If you are struggling with emotions, mental distress, grief, some health concerns I can offer assistance. I also have a background in supporting people experiencing domestic violence/ workplace violence and systemic violence.
Photo of James Brown, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), HBA, CAPT, GIT Dip Verified
Verified
Office is near:
Central Toronto
Toronto, ON M4Y
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
Solution Focused Brief (SFBT)
(647) 697-1638
Verified
View

Office is near:
Central Toronto
Toronto, ON M4Y
Solution Focused Brief (SFBT)
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
Photo of Lindsay Kudlow, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Central Toronto
Toronto, ON M6G
We all go through challenges in life. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. Whatever situation you may be facing, having someone to talk to in therapy can be very helpful. You don’t have to struggle alone. I'm a Registered Psychotherapist with several years of experience supporting individuals with anxiety, relationship difficulties, trauma, self-esteem, and life transitions. My style is warm and informal and I strive to build a strong client-therapist relationship that fosters safety, growth, and the possibility of acceptance and change.
Solution Focused Brief (SFBT)
(647) 697-5131
Verified
View

Central Toronto
Toronto, ON M6G
Solution Focused Brief (SFBT)
We all go through challenges in life. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. Whatever situation you may be facing, having someone to talk to in therapy can be very helpful. You don’t have to struggle alone. I'm a Registered Psychotherapist with several years of experience supporting individuals with anxiety, relationship difficulties, trauma, self-esteem, and life transitions. My style is warm and informal and I strive to build a strong client-therapist relationship that fosters safety, growth, and the possibility of acceptance and change.
Photo of Krista Roesler, Counsellor
Counsellor, MA, Bsc, ATC Verified
Verified
Central Toronto
Toronto, ON M5J
Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?
Solution Focused Brief (SFBT)
(888) 441-9141
Verified
View

Central Toronto
Toronto, ON M5J
Solution Focused Brief (SFBT)
Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?
Photo of Sakshi Bahree, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MSc, MA, RP Verified
Verified
Office is near:
Central Toronto
Toronto, ON M5C
Do you find yourself stuck in a loop? World right now maybe chaotic and scary not just outside but you feel that inside too. The mask becomes a coping mechanism to hide away from inner pain and misery. Do you feel lonely & lost while there is a need to be seen and heard by someone you love, your partner, your child or parent. Is there a very deep wound that from childhood that has never been healed. I believe that over the years working with different populations I have learnt that basic human need is "being emotionally connected to one another" which supports my work with couples, families and individuals.
Solution Focused Brief (SFBT)
(647) 492-4944
Verified
View

Office is near:
Central Toronto
Toronto, ON M5C
Solution Focused Brief (SFBT)
Do you find yourself stuck in a loop? World right now maybe chaotic and scary not just outside but you feel that inside too. The mask becomes a coping mechanism to hide away from inner pain and misery. Do you feel lonely & lost while there is a need to be seen and heard by someone you love, your partner, your child or parent. Is there a very deep wound that from childhood that has never been healed. I believe that over the years working with different populations I have learnt that basic human need is "being emotionally connected to one another" which supports my work with couples, families and individuals.
Photo of Peter Hall, Registered Psychotherapist
Registered Psychotherapist, PhD, RP, LCT, ACS, CCC Verified
Verified
Central Toronto
Toronto, ON M6G
Asking for help is not easy, so congratulations on taking the first step toward building better mental health. I am an experienced psychotherapist and counsellor/psychotherapist educator/supervisor who works primarily using Reality Therapy and Rational Emotive and Cognitive Behaviour Therapy (REBT/CBT), but will often incorporate techniques from other evidence-based treatments (such as Solution Focused Brief Therapy and Person Centred Therapy) in order to tailor treatment to meet your specific needs.
Solution Focused Brief (SFBT)
(647) 360-9307
Verified
View

Central Toronto
Toronto, ON M6G
Solution Focused Brief (SFBT)
Asking for help is not easy, so congratulations on taking the first step toward building better mental health. I am an experienced psychotherapist and counsellor/psychotherapist educator/supervisor who works primarily using Reality Therapy and Rational Emotive and Cognitive Behaviour Therapy (REBT/CBT), but will often incorporate techniques from other evidence-based treatments (such as Solution Focused Brief Therapy and Person Centred Therapy) in order to tailor treatment to meet your specific needs.
Clinical Social Work/Therapist, HBA, MSW, RSW Verified
Verified
Office is near:
Central Toronto
Toronto, ON M5S
I work collaboratively with my clients to understand their struggles and help them recognize their strengths. I offer an empathic, non-judgmental, and a safe atmosphere for clients to discuss their issues and rediscover a sense of courage. Wanting to see a therapist but not sure how with the stress of a busy life or perhaps anxiety about attending an office appointment? Online Therapy offers you the convenience of a therapy session in the comfort of your own home or chosen location. No need to stress about travel time, parking and/or child care. Currently accepting clients for ONLINE/PHONE THERAPY only. Instagram: natashacounselling
Solution Focused Brief (SFBT)
(866) 391-6874
Verified
View

Office is near:
Central Toronto
Toronto, ON M5S
Solution Focused Brief (SFBT)
I work collaboratively with my clients to understand their struggles and help them recognize their strengths. I offer an empathic, non-judgmental, and a safe atmosphere for clients to discuss their issues and rediscover a sense of courage. Wanting to see a therapist but not sure how with the stress of a busy life or perhaps anxiety about attending an office appointment? Online Therapy offers you the convenience of a therapy session in the comfort of your own home or chosen location. No need to stress about travel time, parking and/or child care. Currently accepting clients for ONLINE/PHONE THERAPY only. Instagram: natashacounselling
Photo of Ellen Schlesinger, Registered Psychotherapist
Registered Psychotherapist, MA, JD Verified
Verified
Central Toronto
Toronto, ON M5X
Is there a tug inside you, aching for your life to be different or better? Conflict between your inner voice, that whispers its wisdom, and influential norms that impress you with what you “should” do? You may be questioning your sense of belonging in this world. Worries of whether you’re good/smart/capable enough. Existential concerns of whether you are doing yourself, or your spirit, justice. You may wish to free yourself from patterns learned in childhood, or the professional culture you now find yourself a part of. At heart, you wish to experience a peaceful sense of self, joyful relationships, and meaningful work.
Solution Focused Brief (SFBT)
Verified
View

Central Toronto
Toronto, ON M5X
Solution Focused Brief (SFBT)
Is there a tug inside you, aching for your life to be different or better? Conflict between your inner voice, that whispers its wisdom, and influential norms that impress you with what you “should” do? You may be questioning your sense of belonging in this world. Worries of whether you’re good/smart/capable enough. Existential concerns of whether you are doing yourself, or your spirit, justice. You may wish to free yourself from patterns learned in childhood, or the professional culture you now find yourself a part of. At heart, you wish to experience a peaceful sense of self, joyful relationships, and meaningful work.
Photo of Vanessa DaCosta, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5S
I believe it's important that we feel confident in our ability to cope and navigate life's challenges however, we may not always feel that way given the circumstances or our skills. Having a safe and nonjudgemental space where we can speak openly about our experiences can help increase our confidence in our ability to cope and navigate life's challenges. Whether you are looking to improve your mood, manage stress, gain new perspectives or make changes in your life I can help!
Solution Focused Brief (SFBT)
(647) 492-0765
Verified
View

Central Toronto
Toronto, ON M5S
Solution Focused Brief (SFBT)
I believe it's important that we feel confident in our ability to cope and navigate life's challenges however, we may not always feel that way given the circumstances or our skills. Having a safe and nonjudgemental space where we can speak openly about our experiences can help increase our confidence in our ability to cope and navigate life's challenges. Whether you are looking to improve your mood, manage stress, gain new perspectives or make changes in your life I can help!
Photo of Kelsey Feinstein Individual And Family Counsellor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, MSW Verified
Verified
Central Toronto
Toronto, ON M5X
Are you struggling to manage your emotions and unsure how to cope? This might be one of the most important steps you take; it is courageous to reach out for help. I am here to work with you through the process of discovery, resiliency, and growth. I create a space for healing where you can develop your ability to cope with stress and adversity. I offer therapy for individuals, couples and families working through a variety of concerns such as relationships, social skills, depression, anxiety, self-esteem, communication, stress management, divorce, loss, child development, anger management, and other life transitions.
Solution Focused Brief (SFBT)
(647) 965-5357
Verified
View

Central Toronto
Toronto, ON M5X
Solution Focused Brief (SFBT)
Are you struggling to manage your emotions and unsure how to cope? This might be one of the most important steps you take; it is courageous to reach out for help. I am here to work with you through the process of discovery, resiliency, and growth. I create a space for healing where you can develop your ability to cope with stress and adversity. I offer therapy for individuals, couples and families working through a variety of concerns such as relationships, social skills, depression, anxiety, self-esteem, communication, stress management, divorce, loss, child development, anger management, and other life transitions.
Photo of Denise Kwan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5H
Are you feeling stressed and overwhelmed? Misunderstood? Constantly worried or deflated? Or maybe you have an unresolved trauma, challenging life transition, or complicated relationship, and need some guidance and support? You're not alone in feeling this way, and from here on in, you are not alone. Therapy can help you address barriers that interfere with your overall well-being. Whatever the reasons are that have led you here, I would be honoured to work alongside you in your courageous journey. I am trained in multiple modalities, and practice from a strengths-based, attachment- and trauma-informed approach.
Solution Focused Brief (SFBT)
(877) 263-7296
Verified
View

Central Toronto
Toronto, ON M5H
Solution Focused Brief (SFBT)
Are you feeling stressed and overwhelmed? Misunderstood? Constantly worried or deflated? Or maybe you have an unresolved trauma, challenging life transition, or complicated relationship, and need some guidance and support? You're not alone in feeling this way, and from here on in, you are not alone. Therapy can help you address barriers that interfere with your overall well-being. Whatever the reasons are that have led you here, I would be honoured to work alongside you in your courageous journey. I am trained in multiple modalities, and practice from a strengths-based, attachment- and trauma-informed approach.
Photo of Victoria Moskovskaya,
Central Toronto
Toronto, ON M4Y
With master’s degrees in both Psychology and Business Administration, I have cultivated a special focus on anxiety, career matters, life transitions, self-esteem, social identity, interpersonal interactions, achievement, and resilience in life, sports, school and business. Whether you are seeking individual or couples therapy, I work with adolescents and adults in either English or Russian. In addition to therapy, I work in a business setting focusing on coaching, leadership and career development. Occasionally, I teach at York University and facilitate workshops.
Solution Focused Brief (SFBT)
View

Central Toronto
Toronto, ON M4Y
Solution Focused Brief (SFBT)
With master’s degrees in both Psychology and Business Administration, I have cultivated a special focus on anxiety, career matters, life transitions, self-esteem, social identity, interpersonal interactions, achievement, and resilience in life, sports, school and business. Whether you are seeking individual or couples therapy, I work with adolescents and adults in either English or Russian. In addition to therapy, I work in a business setting focusing on coaching, leadership and career development. Occasionally, I teach at York University and facilitate workshops.

See more therapy options for Central Toronto, Toronto

Solution Focused Brief (SFBT) Counsellors
Solution-focused therapy in Central Toronto, Toronto, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.

How can I tell if a therapist is right for me?
Therapists in Central Toronto, Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Central Toronto, Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Central Toronto, Toronto and couples therapy. And they welcome families for family counselling in Central Toronto, Toronto or family therapy in Central Toronto, Toronto.