Counsellor, MA, CCPA Verified
Verified
Ottawa, ON K1S
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help the individuals reach out into the strongest versions of themselves. I am committed to establish a self-to-self connection with you and bring alive the person that you want become.
Solution Focused Brief (SFBT)
(613) 261-3917
Verified
View

Ottawa, ON K1S
Solution Focused Brief (SFBT)
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help the individuals reach out into the strongest versions of themselves. I am committed to establish a self-to-self connection with you and bring alive the person that you want become.
Photo of Ghassan Arabieh, Registered Psychotherapist
Registered Psychotherapist, MA, RP. Verified
Verified
Ottawa, ON K1H
I have had the opportunity to work in hospitals and community-based health care settings providing counselling and psychotherapy. I have worked cross-culturally with clients who are dealing with a wide array of psychosocial issues. My clinical experience includes working with people who are struggling with depression, anxiety, loss, acculturation stress, war trauma, childhood abuse, anger management and conflict with the law.
Solution Focused Brief (SFBT)
(844) 332-3454
Verified
View

Ottawa, ON K1H
Solution Focused Brief (SFBT)
I have had the opportunity to work in hospitals and community-based health care settings providing counselling and psychotherapy. I have worked cross-culturally with clients who are dealing with a wide array of psychosocial issues. My clinical experience includes working with people who are struggling with depression, anxiety, loss, acculturation stress, war trauma, childhood abuse, anger management and conflict with the law.
Registered Psychotherapist, BSc, BA, MA, RP Verified
Verified
Ottawa, ON K2P
“You can't go back and change the beginning, but you can start where you are and change the ending.” (C.S. Lewis) My therapeutic presence is warm, non-judgmental, genuine and relaxed. I blend creativity, knowledge, professional training and experience. Sessions are collaborative in nature. You will bring your wisdom, life experiences, values, strengths, vulnerabilities, concerns and challenges. I aspire to help you heal, promote growth, find balance and experience self-acceptance.
Solution Focused Brief (SFBT)
(613) 518-8650
Verified
View

Ottawa, ON K2P
Solution Focused Brief (SFBT)
“You can't go back and change the beginning, but you can start where you are and change the ending.” (C.S. Lewis) My therapeutic presence is warm, non-judgmental, genuine and relaxed. I blend creativity, knowledge, professional training and experience. Sessions are collaborative in nature. You will bring your wisdom, life experiences, values, strengths, vulnerabilities, concerns and challenges. I aspire to help you heal, promote growth, find balance and experience self-acceptance.
Photo of Rebekka Wallace Roy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, Rebekka Wallace Roy, MSW , RSW Verified
Verified
Ottawa, ON K1S
Overwhelmed by day to day challenges? Feeling stressed about parenting, work, illness or the constant "busyness" of life? If you or someone in your family is struggling with BIG emotions, feelings of imbalance or reactivity, experiences of anxiety, depression, ADHD or other exceptionalities or you simply want to create a more mindful and meaningful relationship with yourself or family member, please reach out! I work with parents and children, as well as individuals looking to bring mindfulness, emotional regulation, stress reduction and many practical tools for wellness into their world.
Solution Focused Brief (SFBT)
(613) 706-4649
Verified
View

Ottawa, ON K1S
Solution Focused Brief (SFBT)
Overwhelmed by day to day challenges? Feeling stressed about parenting, work, illness or the constant "busyness" of life? If you or someone in your family is struggling with BIG emotions, feelings of imbalance or reactivity, experiences of anxiety, depression, ADHD or other exceptionalities or you simply want to create a more mindful and meaningful relationship with yourself or family member, please reach out! I work with parents and children, as well as individuals looking to bring mindfulness, emotional regulation, stress reduction and many practical tools for wellness into their world.
Photo of Catherine Henderson, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Ottawa, ON K2P
* ACCEPTING NEW CLIENTS MID-LATE NOVEMBER. My goal in therapy is to create a space where you feel heard, respected, and safe. Ultimately, I see my role as someone who is here as a helper, working to come alongside each client to ease distress, build coping skills, strive towards growth, and help move towards desired change. I have experience in working with a wide variety of issues and specialize in depression, anxiety, and self-esteem. I am a warm, non-judgmental, and empathetic therapist who is a good listener and is easy to talk to.
Solution Focused Brief (SFBT)
(888) 493-0878
Verified
View

Ottawa, ON K2P
Solution Focused Brief (SFBT)
* ACCEPTING NEW CLIENTS MID-LATE NOVEMBER. My goal in therapy is to create a space where you feel heard, respected, and safe. Ultimately, I see my role as someone who is here as a helper, working to come alongside each client to ease distress, build coping skills, strive towards growth, and help move towards desired change. I have experience in working with a wide variety of issues and specialize in depression, anxiety, and self-esteem. I am a warm, non-judgmental, and empathetic therapist who is a good listener and is easy to talk to.
Photo of Illumination Counselling Collective, Registered Psychotherapist
Registered Psychotherapist, MA, MCP , MEd, RP Verified
Verified
Ottawa, ON K2P
We welcome anyone seeking to improve their quality of life, whether by overcoming trauma to becoming a more empathetic partner. The paths we take are rarely linear, and we strive to offer our varied range of therapeutic expertise to those in need of a light in the road to healing.
Solution Focused Brief (SFBT)
(613) 801-7404
Verified
View

Ottawa, ON K2P
Solution Focused Brief (SFBT)
We welcome anyone seeking to improve their quality of life, whether by overcoming trauma to becoming a more empathetic partner. The paths we take are rarely linear, and we strive to offer our varied range of therapeutic expertise to those in need of a light in the road to healing.
Photo of Ashley Dicintio, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, BSW, MSW , RSW Verified
Verified
Office is near:
Ottawa, ON K0A
My name is Ashley Dicintio, and I hold a Psychology degree, as well as a bachelor and masters in Social Work, specializing in mental health and addictions. My experience also includes working with clients with a broad range of difficulties, such as trauma, anxiety, depression, domestic violence, separation, grief, workplace issues, relationships, family and more.
Solution Focused Brief (SFBT)
(613) 703-6786
Verified
View

Office is near:
Ottawa, ON K0A
Solution Focused Brief (SFBT)
My name is Ashley Dicintio, and I hold a Psychology degree, as well as a bachelor and masters in Social Work, specializing in mental health and addictions. My experience also includes working with clients with a broad range of difficulties, such as trauma, anxiety, depression, domestic violence, separation, grief, workplace issues, relationships, family and more.
Photo of Tara Howlett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K1M
Are all these profiles starting to look the same after a while? Therapy doesn't have to be stuffy and outdated. Therapy is raw and real. No pretenses. We're all human. You are not alone. If you are looking for an empathetic, evidence-based but no-nonsense approach to addressing your concerns you've come to the right place. Together we can work on a single issue or many complicated ones. We'll move at the pace you are comfortable with and keep your goals at the forefront.
Solution Focused Brief (SFBT)
(343) 312-5347
Verified
View

Ottawa, ON K1M
Solution Focused Brief (SFBT)
Are all these profiles starting to look the same after a while? Therapy doesn't have to be stuffy and outdated. Therapy is raw and real. No pretenses. We're all human. You are not alone. If you are looking for an empathetic, evidence-based but no-nonsense approach to addressing your concerns you've come to the right place. Together we can work on a single issue or many complicated ones. We'll move at the pace you are comfortable with and keep your goals at the forefront.
Photo of Ionatan Stan, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Office is near:
Ottawa, ON K1K
I am a Registered Psychotherapist and I work with individuals, couples and families. I address different problems that affect your life cognitively, emotionally and relationally. The area of my expertise includes work with the following issues: anxiety and depression, anger management, couples and family problems, bereavement/grief, stress/burnout, parenting, life transitions, separation/divorce, work related issues, trauma, sexual abuse and existential concerns. In my work I use tools belonging to different theoretical approaches such as: Psychodynamic, Emotionally Focus Therapy, Narrative, Cognitive Behavior Therapy, Solution Focused and Existential Therapy.
Solution Focused Brief (SFBT)
(844) 402-2195
Verified
View

Office is near:
Ottawa, ON K1K
Solution Focused Brief (SFBT)
I am a Registered Psychotherapist and I work with individuals, couples and families. I address different problems that affect your life cognitively, emotionally and relationally. The area of my expertise includes work with the following issues: anxiety and depression, anger management, couples and family problems, bereavement/grief, stress/burnout, parenting, life transitions, separation/divorce, work related issues, trauma, sexual abuse and existential concerns. In my work I use tools belonging to different theoretical approaches such as: Psychodynamic, Emotionally Focus Therapy, Narrative, Cognitive Behavior Therapy, Solution Focused and Existential Therapy.
Photo of Joanne E Green, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K1R
I support clients through normal challenges and stress we all can face as well as complex situations of grief and loss, divorce, trauma and abuse. I facilitate difficult conversations in changing relationships or around family's role in caring for elders. Using a holistic approach, I focus on the total well-being of individuals and families with whom I work. I can also help you strengthen healthy coping skills or learn new strategies that better support you now in your current situation.
Solution Focused Brief (SFBT)
(855) 205-7573
Verified
View

Ottawa, ON K1R
Solution Focused Brief (SFBT)
I support clients through normal challenges and stress we all can face as well as complex situations of grief and loss, divorce, trauma and abuse. I facilitate difficult conversations in changing relationships or around family's role in caring for elders. Using a holistic approach, I focus on the total well-being of individuals and families with whom I work. I can also help you strengthen healthy coping skills or learn new strategies that better support you now in your current situation.
Photo of Lola Sholagbade, Registered Psychotherapist
Registered Psychotherapist, MA, GDip, RP, CCC Verified
Verified
Ottawa, ON K1V
Sympathy says "I am so sorry for you", Empathy says, "I hurt with you" and Compassion says "I am going to do everything I can to stop your hurt". As a registered psychotherapist, I embrace a compassion-focused approach in working with you to ease your burdens, alleviate your hurt and lessen your struggles. I provide a confidential and non-judgmental space that fosters a quieting of the mind which enable and empower you to actualize your hopes, dreams, and ideas.
Solution Focused Brief (SFBT)
(844) 332-2312
Verified
View

Ottawa, ON K1V
Solution Focused Brief (SFBT)
Sympathy says "I am so sorry for you", Empathy says, "I hurt with you" and Compassion says "I am going to do everything I can to stop your hurt". As a registered psychotherapist, I embrace a compassion-focused approach in working with you to ease your burdens, alleviate your hurt and lessen your struggles. I provide a confidential and non-judgmental space that fosters a quieting of the mind which enable and empower you to actualize your hopes, dreams, and ideas.
Photo of Matt Temple,
M.A., R.P.(Q), C.C.C.
Ottawa, ON K1H
I believe that everyone experiences life in his or her own unique way. Whatever your situation, my goal is to listen and understand your needs while exploring new ways of living. I aim to create an environment that is safe in order to work with you to explore your past and create freedom to become the person you were meant to be. I am comfortable and trained in working with individuals, couples, and families.
Solution Focused Brief (SFBT)
(855) 976-4253
View

Ottawa, ON K1H
Solution Focused Brief (SFBT)
I believe that everyone experiences life in his or her own unique way. Whatever your situation, my goal is to listen and understand your needs while exploring new ways of living. I aim to create an environment that is safe in order to work with you to explore your past and create freedom to become the person you were meant to be. I am comfortable and trained in working with individuals, couples, and families.
Photo of Phaedra Gryz, Registered Psychotherapist
Registered Psychotherapist, MEd, RP, CCC Verified
Verified
Ottawa, ON K2C
**Currently Accepting New Clients** We all struggle at one time or another, we face a variety of challenges that make us wonder where to turn. Seeking therapy can be an extremely rewarding experience. I work with clients experiencing depression, anxiety, grief, with a specialization in life transitions and perinatal mental health. It is my role to help clients uncover their strengths and take strides towards their ideal self. My approach is empathic, and non-judgemental with a strong client focus. I utilize techniques from positive psychology, narrative therapy, CBT, as well as Acceptance and Commitment Therapy and EMDR.
Solution Focused Brief (SFBT)
(613) 699-9135
Verified
View

Ottawa, ON K2C
Solution Focused Brief (SFBT)
**Currently Accepting New Clients** We all struggle at one time or another, we face a variety of challenges that make us wonder where to turn. Seeking therapy can be an extremely rewarding experience. I work with clients experiencing depression, anxiety, grief, with a specialization in life transitions and perinatal mental health. It is my role to help clients uncover their strengths and take strides towards their ideal self. My approach is empathic, and non-judgemental with a strong client focus. I utilize techniques from positive psychology, narrative therapy, CBT, as well as Acceptance and Commitment Therapy and EMDR.
Photo of Dr. Jean Grenier, C.Psych., Psychologist
Psychologist, PhD, C., Psych. Verified
Verified
Ottawa, ON K1L
I provide bilingual (French/English) psychological services to adults and older adults who are experiencing a variety of challenges including: sleep disorders, chronic insomnia, anxiety, depression, traumatic stress-related issues & PTSD, grief & significant losses, life transitions as well as adjusting to living with major life changes (including injury and illness). I also have a particular interest in working with individuals who are experiencing difficulty adjusting to living with a chronic health condition, including cardiac illness, chronic pain, inflammatory bowel disease, and men’s health issues.
Solution Focused Brief (SFBT)
(833) 288-3288
Verified
View

Ottawa, ON K1L
Solution Focused Brief (SFBT)
I provide bilingual (French/English) psychological services to adults and older adults who are experiencing a variety of challenges including: sleep disorders, chronic insomnia, anxiety, depression, traumatic stress-related issues & PTSD, grief & significant losses, life transitions as well as adjusting to living with major life changes (including injury and illness). I also have a particular interest in working with individuals who are experiencing difficulty adjusting to living with a chronic health condition, including cardiac illness, chronic pain, inflammatory bowel disease, and men’s health issues.
Photo of Adam Riley Offering Online Telephone Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, B.A. , MEd, MSW RSW Verified
Verified
Office is near:
Ottawa, ON K0A
Whether you are experiencing anxiety and depression or undergoing significant life changes, I will walk with you through your journey of self-discovery offering empathy without judgement. I am a Registered Social Worker with a Master’s Degree in Social Work and Adult Education. Open-minded and approachable, I welcome individuals with diverse life experiences and backgrounds. I utilize a strength-based approach that encourages clients to reach their full potential.
Solution Focused Brief (SFBT)
(226) 458-8470
Verified

Office is near:
Ottawa, ON K0A
Solution Focused Brief (SFBT)
Whether you are experiencing anxiety and depression or undergoing significant life changes, I will walk with you through your journey of self-discovery offering empathy without judgement. I am a Registered Social Worker with a Master’s Degree in Social Work and Adult Education. Open-minded and approachable, I welcome individuals with diverse life experiences and backgrounds. I utilize a strength-based approach that encourages clients to reach their full potential.
Photo of Counselling with Compassion - Sofia Lopoukhine, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Ottawa, ON K2P
Are you overwhelmed by your situation, thoughts or feelings and not sure how to move forward? Every person is unique and even though you might be struggling with something "common," I believe in tailoring therapy to your unique needs and challenges. In an encouraging and compassionate manner we will collaboratively work towards your goals. My flexible approach integrates various well-researched psychological theories and processes such as self-compassion, positive psychology and mindfulness to help facilitate the meaningful change you seek. I look forward to hearing from you as you take the next step on your path towards self-discovery and growth.
Solution Focused Brief (SFBT)
(613) 706-3853
Verified
View

Ottawa, ON K2P
Solution Focused Brief (SFBT)
Are you overwhelmed by your situation, thoughts or feelings and not sure how to move forward? Every person is unique and even though you might be struggling with something "common," I believe in tailoring therapy to your unique needs and challenges. In an encouraging and compassionate manner we will collaboratively work towards your goals. My flexible approach integrates various well-researched psychological theories and processes such as self-compassion, positive psychology and mindfulness to help facilitate the meaningful change you seek. I look forward to hearing from you as you take the next step on your path towards self-discovery and growth.
Photo of Elena Gorodkova, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC Verified
Verified
Ottawa, ON K1R
I help adults struggling with anxiety, depression and adaptation to life challenges and losses. My focus is on creating a warm, non-judgemental and safe environment where you can unpack your painful experiences and examine emotions, thoughts and behaviours that might contribute to your suffering and isolation. My goal in psychotherapy is to help you to find balance and wholeness by accepting and incorporating all authentic parts of yourself, including shadows. A painful experience is an opportunity to wake up from familiar negative patterns and change them once and for all.
Solution Focused Brief (SFBT)
(613) 404-6677
Verified
View

Ottawa, ON K1R
Solution Focused Brief (SFBT)
I help adults struggling with anxiety, depression and adaptation to life challenges and losses. My focus is on creating a warm, non-judgemental and safe environment where you can unpack your painful experiences and examine emotions, thoughts and behaviours that might contribute to your suffering and isolation. My goal in psychotherapy is to help you to find balance and wholeness by accepting and incorporating all authentic parts of yourself, including shadows. A painful experience is an opportunity to wake up from familiar negative patterns and change them once and for all.
Photo of Rachel Sturgeon, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC Verified
Verified
Ottawa, ON K2H
My aim is to provide each and every client with the support and guidance they are looking for by creating individualized treatment plans. Life's struggles come in many shapes and sizes and focusing on areas in which we have control is a great stepping stone to formulate the life we want to be living, instead of getting stuck in the usual negative thinking that many of us get caught in from time to time.
Solution Focused Brief (SFBT)
(613) 704-5306
Verified
View

Ottawa, ON K2H
Solution Focused Brief (SFBT)
My aim is to provide each and every client with the support and guidance they are looking for by creating individualized treatment plans. Life's struggles come in many shapes and sizes and focusing on areas in which we have control is a great stepping stone to formulate the life we want to be living, instead of getting stuck in the usual negative thinking that many of us get caught in from time to time.
Photo of Laurie-Anne Muldoon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, BScN Verified
Verified
Ottawa, ON K1N
Specializing in traumatic stress, maternal mental health as well as grief, my primary focus is on the dignity and uniqueness of each individual. I see my role as helping you to connect with your own innate wisdom in order to foster resilience. Offering a calm, compassionate presence my commitment is to partner with individuals to move beyond hurtful issues that may be getting in the way of a more fulfilling life. My primary treatment modalities include EMDR, polyvagal-inspired approaches as well as working with lifestyle modifications and complementary therapies to achieve optimal results.
Solution Focused Brief (SFBT)
(855) 782-3042
Verified
View

Ottawa, ON K1N
Solution Focused Brief (SFBT)
Specializing in traumatic stress, maternal mental health as well as grief, my primary focus is on the dignity and uniqueness of each individual. I see my role as helping you to connect with your own innate wisdom in order to foster resilience. Offering a calm, compassionate presence my commitment is to partner with individuals to move beyond hurtful issues that may be getting in the way of a more fulfilling life. My primary treatment modalities include EMDR, polyvagal-inspired approaches as well as working with lifestyle modifications and complementary therapies to achieve optimal results.
Photo of Adam McCaffrey, Psychologist
Psychologist, PhD, MEd, BA Verified
Verified
Office is near:
Ottawa, ON K0A
I have been fortunate to spend the past decade exploring my passion in helping those with learning challenges build strategies for success, and supporting people to address mental health barriers and adversity. My early career focused on researching motivational factors that contribute to learning and interventions, while I later developed a passion for working in applied psychology settings working in clinics, hospitals and the school board.
Solution Focused Brief (SFBT)
(343) 306-5483
Verified
View

Office is near:
Ottawa, ON K0A
Solution Focused Brief (SFBT)
I have been fortunate to spend the past decade exploring my passion in helping those with learning challenges build strategies for success, and supporting people to address mental health barriers and adversity. My early career focused on researching motivational factors that contribute to learning and interventions, while I later developed a passion for working in applied psychology settings working in clinics, hospitals and the school board.

See more therapy options for Ottawa

Solution Focused Brief (SFBT) Counsellors
Solution-focused therapy in Ottawa, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.

How can I tell if a therapist is right for me?
Therapists in Ottawa are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Ottawa you'll find that most therapists are trained in marriage counselling or couples counselling in Ottawa and couples therapy. And they welcome families for family counselling in Ottawa or family therapy in Ottawa.