Tracey Chapman
Counsellor, MEd, CCC, ND Verified
St John's, NL A1B
Offers online therapy
Are you struggling in this crazy world? Do you feel anxious, sad, frustrated, angry, overwhelmed, and/or tired? Do you feel lost and alone, that no one understands you, that you are fighting your struggles alone? Is it difficult to muster the motivation and energy to do things you once enjoyed? Are you constantly embroiled in conflict with those you love? Do you wish things were better, that you felt better, that the pain, sadness, and conflict would go away and in its wake would come happiness, peace, contentment, and joy?
(709) 702-6225
Verified
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St John's, NL A1B
Offers online therapy
Are you struggling in this crazy world? Do you feel anxious, sad, frustrated, angry, overwhelmed, and/or tired? Do you feel lost and alone, that no one understands you, that you are fighting your struggles alone? Is it difficult to muster the motivation and energy to do things you once enjoyed? Are you constantly embroiled in conflict with those you love? Do you wish things were better, that you felt better, that the pain, sadness, and conflict would go away and in its wake would come happiness, peace, contentment, and joy?
Photo of Jessica Ivany
Jessica Ivany
St John's, NL A1E
Offers online therapy
Hello and welcome! I know reaching out for help can be scary, and I am here to alleviate that potential fear. My name is Jessica, and I am a counsellor-in-training, completing my Master of Arts in Counselling Psychology at Yorkville University. As a therapist, my number one priority is to provide you with a safe space, a safe space that is confidential, nonjudgmental, warm, and welcoming. I intend to build a strong therapeutic relationship with you while we work collaboratively on the issues you are experiencing. My goal is to provide you with the tools and techniques that you need to survive a mentally happy and stable life.
Verified
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St John's, NL A1E
Offers online therapy
Hello and welcome! I know reaching out for help can be scary, and I am here to alleviate that potential fear. My name is Jessica, and I am a counsellor-in-training, completing my Master of Arts in Counselling Psychology at Yorkville University. As a therapist, my number one priority is to provide you with a safe space, a safe space that is confidential, nonjudgmental, warm, and welcoming. I intend to build a strong therapeutic relationship with you while we work collaboratively on the issues you are experiencing. My goal is to provide you with the tools and techniques that you need to survive a mentally happy and stable life.
Heather Hopkins
Counsellor, MEd, CCC Verified
St John's, NL A1B
Not accepting new clients
My practice is influenced by: Client Centered Therapy, Humanistic models, Cognitive Behavior Therapy, Narrative Therapy, Solution Focused Therapy, Mindfulness Techniques, Emotionally Focused Therapies and Play Therapy.
As a Certified Canadian Counsellor I take a holistic, client centered approach. I draw upon different therapeutic strategies. The benefit of an eclectic approach allows me to adapt approaches in order to best suit client needs. I believe clients have the answers they need within themselves and I work collaboratively to help them discover their own strengths. I provide a warm environment where clients can feel comfortable and supported. I have successfully worked with clients struggling with grief and loss, depression and anxiety, relationship challenges, parenting, post trauma, self-esteem, life transitions, stress, and communication.
(709) 701-9610
Verified
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St John's, NL A1B
Not accepting new clients
My practice is influenced by: Client Centered Therapy, Humanistic models, Cognitive Behavior Therapy, Narrative Therapy, Solution Focused Therapy, Mindfulness Techniques, Emotionally Focused Therapies and Play Therapy.
As a Certified Canadian Counsellor I take a holistic, client centered approach. I draw upon different therapeutic strategies. The benefit of an eclectic approach allows me to adapt approaches in order to best suit client needs. I believe clients have the answers they need within themselves and I work collaboratively to help them discover their own strengths. I provide a warm environment where clients can feel comfortable and supported. I have successfully worked with clients struggling with grief and loss, depression and anxiety, relationship challenges, parenting, post trauma, self-esteem, life transitions, stress, and communication.
Photo of Janet McDonald, Counsellor
Janet McDonald
Counsellor, MEd , MPSC, CCC, ND Verified
St John's, NL A1A
Not accepting new clients
Hello and thank you for visiting my profile. Currently my caseload is at capacity; however please feel welcome to reach out if you'd like me to add you to my wait list. I describe my personal counselling style as friendly, warm, flexible, respectful, encouraging, humorous, and down-to-earth. In our sessions together, you can expect me to meet you as a fellow traveler, drawing on my own lived experience so I can relate to yours.
(709) 200-0156
Verified
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St John's, NL A1A
Not accepting new clients
Hello and thank you for visiting my profile. Currently my caseload is at capacity; however please feel welcome to reach out if you'd like me to add you to my wait list. I describe my personal counselling style as friendly, warm, flexible, respectful, encouraging, humorous, and down-to-earth. In our sessions together, you can expect me to meet you as a fellow traveler, drawing on my own lived experience so I can relate to yours.
Photo of Erica Lush Counselling Services, Counsellor
Erica Lush Counselling Services
Counsellor, MDiv, CCC, ND Verified
St John's, NL A1B
Offers online therapy
We specialize in Marriage and Family therapy with focus and training in Grief and Bereavement, Narrative Therapy, Suicide Awareness, Dialectical Behavioural Therapy, Borderline Personally Disorder, Depression, Trauma, Solution Focused Therapy, Children and Youth Mental Health, Addictions, Cognitive Behavioural Therapy and Anxiety.
We all face challenges that can be overwhelming, leave us feeling hopeless, that ripple into and impact our self esteem and relationships. Whatever your story is, know that you can find support here. If your goal is to have a healthier, more whole, version of yourself and your relationships, know that we commit to helping you achieve that! We strive to create a safe space to help you feel comfortable, and provide professional guidance and therapy to your specific needs.
(709) 300-1246
Verified
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St John's, NL A1B
Offers online therapy
We specialize in Marriage and Family therapy with focus and training in Grief and Bereavement, Narrative Therapy, Suicide Awareness, Dialectical Behavioural Therapy, Borderline Personally Disorder, Depression, Trauma, Solution Focused Therapy, Children and Youth Mental Health, Addictions, Cognitive Behavioural Therapy and Anxiety.
We all face challenges that can be overwhelming, leave us feeling hopeless, that ripple into and impact our self esteem and relationships. Whatever your story is, know that you can find support here. If your goal is to have a healthier, more whole, version of yourself and your relationships, know that we commit to helping you achieve that! We strive to create a safe space to help you feel comfortable, and provide professional guidance and therapy to your specific needs.
Photo of Jenna Kean, Counsellor
Jenna Kean
Counsellor, MSc, CCC Verified
St John's, NL A1B
Offers online therapy
Mindfulness, Solution Focused etc.
I'm a St. John's, Newfoundland and Labrador native with a passion for continued education around mental health and wellness. My aim is to create a safe space where individuals can learn how to strengthen coping skills, address daily stressors and learn how to develop and practice healthy coping patterns. I have experience working with individuals in the areas of depression, anxiety, anger, parenting, stress management, trauma, attention deficit and hyperactivity disorder, oppositional defiant disorder, and self-esteem. Moreover, I have considerable experience working with individuals experiencing suicidal ideations.
Verified
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St John's, NL A1B
Offers online therapy
Mindfulness, Solution Focused etc.
I'm a St. John's, Newfoundland and Labrador native with a passion for continued education around mental health and wellness. My aim is to create a safe space where individuals can learn how to strengthen coping skills, address daily stressors and learn how to develop and practice healthy coping patterns. I have experience working with individuals in the areas of depression, anxiety, anger, parenting, stress management, trauma, attention deficit and hyperactivity disorder, oppositional defiant disorder, and self-esteem. Moreover, I have considerable experience working with individuals experiencing suicidal ideations.
Photo of Heidi Pond
Heidi Pond
MACP, BBA Verified
St John's, NL A1B
Not accepting new clients
My name is Heidi Pond and I’m a St. John’s-based counsellor. I fully recognize that life is not always easy, and I care deeply about helping you navigate life’s greatest challenges. Understanding that each client is unique, each session is tailored to your specific needs. I bring warmth and empathy to the counselling room, creating a space where you’re able to feel a sense of comfort.
(709) 200-0113
Verified
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St John's, NL A1B
Not accepting new clients
My name is Heidi Pond and I’m a St. John’s-based counsellor. I fully recognize that life is not always easy, and I care deeply about helping you navigate life’s greatest challenges. Understanding that each client is unique, each session is tailored to your specific needs. I bring warmth and empathy to the counselling room, creating a space where you’re able to feel a sense of comfort.
Photo of Thomas O'Brien, Clinical Social Work/Therapist
Thomas O'Brien
Clinical Social Work/Therapist, MSW, BSW, RSW Verified
Office is near:
St John's, NL A1E
Offers online therapy
To support you, I may use approaches from, dialectical behavioural and cognitive behavioural therapy, emotionally focused therapy, solution focused and a trauma informed lens.
You deserve to feel excited about life, to like who you are, and to feel more than just stress and worry! I think many people are nervous when it comes to the idea of therapy/counselling because there is sometimes a fear that if I face the music, will it just get louder? Well, I want to provide you with a space that allows you to control the volume, while I help guide you and support you through the process. I want you to reach your goals, overcome emotional suffering, and develop the skills you need to feel empowered as you navigate this complex thing, we call life.
(709) 700-1828
Verified
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Office is near:
St John's, NL A1E
Offers online therapy
To support you, I may use approaches from, dialectical behavioural and cognitive behavioural therapy, emotionally focused therapy, solution focused and a trauma informed lens.
You deserve to feel excited about life, to like who you are, and to feel more than just stress and worry! I think many people are nervous when it comes to the idea of therapy/counselling because there is sometimes a fear that if I face the music, will it just get louder? Well, I want to provide you with a space that allows you to control the volume, while I help guide you and support you through the process. I want you to reach your goals, overcome emotional suffering, and develop the skills you need to feel empowered as you navigate this complex thing, we call life.
Photo of  C. L. Whole You Foundation Counselling  , Counsellor
C. L. Whole You Foundation Counselling
Counsellor, GD Verified
St John's, NL A1E
Offers online therapy
Mindfulness is bringing presence and fullness to an experience. My goal is to bring this presence and aliveness to the sessions.
(709) 200-0164
Verified
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St John's, NL A1E
Offers online therapy
Mindfulness is bringing presence and fullness to an experience. My goal is to bring this presence and aliveness to the sessions.
Photo of Kimberly Maich, Psychologist
Kimberly Maich
Psychologist Verified
St John's, NL A1B
Offers online therapy
Waitlist for new clients
I typically work with clients who are struggling with various aspects of everyday life and would like some support as they work through a difficult time, transition, or issue that has emerged for them. My clients are often seeking ways forward to move through these challenging moments as well as new skills for life ahead so they can thrive once again--and feel fully engaged with life and its positive behaviours and emotions. Much of my time is spent carrying out assessments with clients who are wondering about characteristics they see in themselves--or that their parents wonder about--and whether or not these issues are meaningful.
(709) 200-0161
Verified
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St John's, NL A1B
Offers online therapy
Waitlist for new clients
I typically work with clients who are struggling with various aspects of everyday life and would like some support as they work through a difficult time, transition, or issue that has emerged for them. My clients are often seeking ways forward to move through these challenging moments as well as new skills for life ahead so they can thrive once again--and feel fully engaged with life and its positive behaviours and emotions. Much of my time is spent carrying out assessments with clients who are wondering about characteristics they see in themselves--or that their parents wonder about--and whether or not these issues are meaningful.
Photo of Tracy Lee Fowler, Clinical Social Work/Therapist
Tracy Lee Fowler
Clinical Social Work/Therapist, MSW, BSW, BA, RSW Verified
St John's, NL A1A
Offers online therapy
Tracy is passionate about her work in mental health and addictions. Tracy strives to build solid relationships with clients so they can see their strengths and reach their full potential. Tracy has over 15 years’ experience working front lines in Mental health and Addictions, specializing and with great passion in the field of Addictions counselling. Tracy has proven effectiveness in building rapport quite rapidly, helping clients achieve their life goals. Currently, she has a new found passion for DBT and working with clients to identify solutions to build resilience and ultimately to create a life worth living.
(709) 500-2858
Verified
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St John's, NL A1A
Offers online therapy
Tracy is passionate about her work in mental health and addictions. Tracy strives to build solid relationships with clients so they can see their strengths and reach their full potential. Tracy has over 15 years’ experience working front lines in Mental health and Addictions, specializing and with great passion in the field of Addictions counselling. Tracy has proven effectiveness in building rapport quite rapidly, helping clients achieve their life goals. Currently, she has a new found passion for DBT and working with clients to identify solutions to build resilience and ultimately to create a life worth living.
Anna McCully
Clinical Social Work/Therapist, MSW, BSW, BAA, RSW Verified
St John's, NL A1C
Not accepting new clients
My approach to therapy is creative and collaborative. I'll work with you with flexibility to discover what approaches, practices and perspectives are of use. I see myself as a partner walking beside you rather than a guide, and you can expect that I'll draw from my own experiences as are relevant to you in addition to my education. I'm dedicated to building supportive relationships and continuing personal growth and learning so I can show up for you as present, compassionate, and curious. I'm a social justice oriented practitioner; I understand individual experience as reflective of social and political context.
(709) 701-5586
Verified
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St John's, NL A1C
Not accepting new clients
My approach to therapy is creative and collaborative. I'll work with you with flexibility to discover what approaches, practices and perspectives are of use. I see myself as a partner walking beside you rather than a guide, and you can expect that I'll draw from my own experiences as are relevant to you in addition to my education. I'm dedicated to building supportive relationships and continuing personal growth and learning so I can show up for you as present, compassionate, and curious. I'm a social justice oriented practitioner; I understand individual experience as reflective of social and political context.
Photo of Shannon O'Dea, Psychologist
Shannon O'Dea
Psychologist, PsyD, MEd, RPsych, CCC Verified
St John's, NL A1G
Not accepting new clients
I provide a supportive, non-judgmental space for clients to develop a better understanding of themselves through gaining insight into their feelings, thoughts, behaviours and patterns. Therapy has aided people to achieve their goals, learn about themselves, and develop new coping strategies.Therapy with me is individualized and tailored to your specific goals and current concerns. I take a collaborative approach and include my clients throughout the entire process.Using evidence-based therapies, clients can see a decrease in stress levels, anxiety and depression symptoms, as well as improve relationships and help with ADHD symptoms.
(709) 703-8472
Verified
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St John's, NL A1G
Not accepting new clients
I provide a supportive, non-judgmental space for clients to develop a better understanding of themselves through gaining insight into their feelings, thoughts, behaviours and patterns. Therapy has aided people to achieve their goals, learn about themselves, and develop new coping strategies.Therapy with me is individualized and tailored to your specific goals and current concerns. I take a collaborative approach and include my clients throughout the entire process.Using evidence-based therapies, clients can see a decrease in stress levels, anxiety and depression symptoms, as well as improve relationships and help with ADHD symptoms.
Photo of Catherine Rose-Jackman, Counsellor
Catherine Rose-Jackman
Counsellor, CCC, MEd, nd, BSpEd Verified
St John's, NL A1H
Offers online therapy
I am a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. I am also a certified naturopath with the CANN. I have worked in the school system for the past 20 years and am currently in my 4th year as a school counsellor. My main focus is on relationship development with adolescents (families), behavioral interventions, and anxiety reduction strategies. I am also an ally for the LGBT2Q+ community. I have recently dedicated time studying grief counselling, e-therapy counselling, and trauma informed practices.
(709) 500-2505
Verified
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St John's, NL A1H
Offers online therapy
I am a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. I am also a certified naturopath with the CANN. I have worked in the school system for the past 20 years and am currently in my 4th year as a school counsellor. My main focus is on relationship development with adolescents (families), behavioral interventions, and anxiety reduction strategies. I am also an ally for the LGBT2Q+ community. I have recently dedicated time studying grief counselling, e-therapy counselling, and trauma informed practices.
Photo of Joan Conway, Counsellor
Joan Conway
Counsellor, MEd, CCC, ND Verified
St John's, NL A1A
Offers online therapy
I am a Canadian Certified Counsellor (CCC) who aims to create safe spaces for people to navigate their struggles, stressors, and healing journeys. My approach to counselling is grounded in mindfulness-based cognitive therapy, which gives people the tools they need to become more aware of their present moment thoughts and feelings and helps identify how they may impact overall well-being. I operate from an anti-oppressive and trauma-informed lens. While working together, I hope that my clients feel heard, supported, and empowered to achieve their goals. Book online: https://serenity-counselling.janeapp.com/
(709) 300-1247
Verified
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St John's, NL A1A
Offers online therapy
I am a Canadian Certified Counsellor (CCC) who aims to create safe spaces for people to navigate their struggles, stressors, and healing journeys. My approach to counselling is grounded in mindfulness-based cognitive therapy, which gives people the tools they need to become more aware of their present moment thoughts and feelings and helps identify how they may impact overall well-being. I operate from an anti-oppressive and trauma-informed lens. While working together, I hope that my clients feel heard, supported, and empowered to achieve their goals. Book online: https://serenity-counselling.janeapp.com/
Photo of Lisa J. Hoffe, Counsellor
Lisa J. Hoffe
Counsellor, MWS, MEd, CCC, ND Verified
St John's, NL A1C
Offers online therapy
Giving some prior thought about your expectations for counselling is helpful, especially the roles for helper and client and their working alliance, and your goals for the process. It's important to choose a counsellor that best fits you. I see my role as 'on your team', yet not the manager or coach. You are the expert on you. I prefer a ‘level playing field’, so I endeavour to keep things open and transparent as possible. Since I think you already possess skills and strategies to tackle challenges ahead, our work together is about uncovering strengths, strategies and making a game plan together so 'wins' are truly yours.
(709) 700-3820
Verified
View

St John's, NL A1C
Offers online therapy
Giving some prior thought about your expectations for counselling is helpful, especially the roles for helper and client and their working alliance, and your goals for the process. It's important to choose a counsellor that best fits you. I see my role as 'on your team', yet not the manager or coach. You are the expert on you. I prefer a ‘level playing field’, so I endeavour to keep things open and transparent as possible. Since I think you already possess skills and strategies to tackle challenges ahead, our work together is about uncovering strengths, strategies and making a game plan together so 'wins' are truly yours.
Photo of Megan Taylor, Clinical Social Work/Therapist
Megan Taylor
Clinical Social Work/Therapist, MSW, RSW Verified
St John's, NL A1A
Offers online therapy
I recently graduated from my MSW program and have been working in the field since 2015. I have experience with clinical counselling with individuals, families, and groups and look forward to getting back into that work again. I will be working with clients through virtual or telephone appointments and can help with many areas of mental health and addictions.
(709) 200-0185
Verified
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St John's, NL A1A
Offers online therapy
I recently graduated from my MSW program and have been working in the field since 2015. I have experience with clinical counselling with individuals, families, and groups and look forward to getting back into that work again. I will be working with clients through virtual or telephone appointments and can help with many areas of mental health and addictions.
Photo of Arlene M Penney, Clinical Social Work/Therapist
Arlene M Penney
Clinical Social Work/Therapist, BA,BSW, MSW,RSW, RP,ND Verified
St John's, NL A1B
Offers online therapy
I am a Licensed Clinical Therapist and Naturopath who combines the use of alternative and complimentary therapies and treatments to facilitate mind-body-spirit integration that enhance your own ability to heal. My training and bodywork practices include: Talk and Somatic Experiencing as well as Craniosacral Therapy, Integrated Energy Healing, Reiki & Rahanni & Unity Field Healing. Sessions can aid in the treatment, reduction and healing of a variety of conditions and symptoms including stress, anxiety, depression, addictions, deep grief and trauma that link the metaphysical causes of physical illnesses, and chronic pain.
(709) 704-4229
Verified
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St John's, NL A1B
Offers online therapy
I am a Licensed Clinical Therapist and Naturopath who combines the use of alternative and complimentary therapies and treatments to facilitate mind-body-spirit integration that enhance your own ability to heal. My training and bodywork practices include: Talk and Somatic Experiencing as well as Craniosacral Therapy, Integrated Energy Healing, Reiki & Rahanni & Unity Field Healing. Sessions can aid in the treatment, reduction and healing of a variety of conditions and symptoms including stress, anxiety, depression, addictions, deep grief and trauma that link the metaphysical causes of physical illnesses, and chronic pain.
Photo of Coastal Health NL, Counsellor
Coastal Health NL
Counsellor, PhD, MEd, RDT, CCC
St John's, NL A1A
If there's one experience that is guaranteed, it's change. Change comes in many forms; accomplishment, loss, crisis. Sometimes we lead change in our lives, sometimes we're forced to follow it - kicking and screaming. Coastal Health Inc. Is a multi-practitioner, allied health, practice. We work collaboratively and emphasize a comprehensive service access to our clients. Our team are all graduate and doctoral trained therapists, specializing in multiple areas, including (but not limited to); Chronic illness, grief, trans support for individuals and families, family issues, couple issues, depression and anxiety, identity and career etc
(709) 400-8664
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St John's, NL A1A
If there's one experience that is guaranteed, it's change. Change comes in many forms; accomplishment, loss, crisis. Sometimes we lead change in our lives, sometimes we're forced to follow it - kicking and screaming. Coastal Health Inc. Is a multi-practitioner, allied health, practice. We work collaboratively and emphasize a comprehensive service access to our clients. Our team are all graduate and doctoral trained therapists, specializing in multiple areas, including (but not limited to); Chronic illness, grief, trans support for individuals and families, family issues, couple issues, depression and anxiety, identity and career etc
Photo of Jessica Cowan Royle, Counsellor
Jessica Cowan Royle
Counsellor, BSc, MEd, CCC, ND Verified
St John's, NL A1A
Offers online therapy
I am a Canadian Certified Counsellor (CCC) and hold a Master of Education in Counselling Psychology from Memorial University of Newfoundland. I have worked with children and families for over 10 years. Currently I am accepting referrals for children aged 5-12 and their families who are seeking support navigating life transitions, grief and bereavement, anxious thoughts and feelings, emotional and behavioural regulation, and attachment and parenting concerns. I look forward to connecting with you to see if I am the right fit to support your child and family in making meaningful and adaptive life changes.
(709) 200-0418
Verified
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St John's, NL A1A
Offers online therapy
I am a Canadian Certified Counsellor (CCC) and hold a Master of Education in Counselling Psychology from Memorial University of Newfoundland. I have worked with children and families for over 10 years. Currently I am accepting referrals for children aged 5-12 and their families who are seeking support navigating life transitions, grief and bereavement, anxious thoughts and feelings, emotional and behavioural regulation, and attachment and parenting concerns. I look forward to connecting with you to see if I am the right fit to support your child and family in making meaningful and adaptive life changes.

See more therapy options for St John's

Solution Focused Brief (SFBT) Counsellors
Solution-focused therapy in St John's, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.