Marriage & Family Therapist, MMFT
Winnipeg, Manitoba R2H
"I consider it a privilege to work with people who want to make positive changes in their lives and relationships. It's natural to seek help when struggling with low mood, unhealthy habits or difficulties getting along with the people around us. Individuals might want to focus on coming to terms with unexpected change or dealing with past trauma. Couples sometimes need help communicating or understanding their relationship dynamics. These are all issues that can be dealt with in a therapeutic setting."
Solution Focused Brief (SFBT)
(431) 303-4564
Winnipeg, Manitoba R2H
View
Solution Focused Brief (SFBT)
"I consider it a privilege to work with people who want to make positive changes in their lives and relationships. It's natural to seek help when struggling with low mood, unhealthy habits or difficulties getting along with the people around us. Individuals might want to focus on coming to terms with unexpected change or dealing with past trauma. Couples sometimes need help communicating or understanding their relationship dynamics. These are all issues that can be dealt with in a therapeutic setting."
Josiah M. Mutua, Counsellor
Counsellor, MA
Verified by Psychology Today
Winnipeg, Manitoba R3G
"Right now, you could be searching for relief from distress and change in your experience. Maybe persistent stress, anxiety, depression, distressing thoughts and emotions from past or ongoing painful events, uncontrollable behaviour, or chronic illness have led to feelings of helplessness, defeat, and hopelessness. Maybe conflicts in significant relationships or overwhelming situations have caused distress, unfulfillment or loss of effectiveness. I am happy to help you achieve the change you desire and develop strength and strategies for meaningful, purposeful, productive, and fulfilling living. "
Solution Focused Brief (SFBT)
(431) 831-2070
Verified
Winnipeg, Manitoba R3G
View
Solution Focused Brief (SFBT)
"Right now, you could be searching for relief from distress and change in your experience. Maybe persistent stress, anxiety, depression, distressing thoughts and emotions from past or ongoing painful events, uncontrollable behaviour, or chronic illness have led to feelings of helplessness, defeat, and hopelessness. Maybe conflicts in significant relationships or overwhelming situations have caused distress, unfulfillment or loss of effectiveness. I am happy to help you achieve the change you desire and develop strength and strategies for meaningful, purposeful, productive, and fulfilling living. "
Chris J Thompson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Winnipeg, Manitoba R2H
"Communication and trust are common marital issues. Do you want to stay in your relationship? Do you wonder how you would work on it, if you want to, or if you should? We all struggle at times with something challenging. I am committed to helping you resolve questions like: am I good enough? How has my childhood/ family history affected my choices and behaviour today? How can I move forward after traumatic experiences? Why do I feel anxious/depressed? How can I cope with all of my responsibilities? I feel stuck/angry/tired/overwhelmed- what should I do? What changes do I need to make in my life?"
Solution Focused Brief (SFBT)
(431) 531-7204
Verified
Winnipeg, Manitoba R2H
View
Solution Focused Brief (SFBT)
"Communication and trust are common marital issues. Do you want to stay in your relationship? Do you wonder how you would work on it, if you want to, or if you should? We all struggle at times with something challenging. I am committed to helping you resolve questions like: am I good enough? How has my childhood/ family history affected my choices and behaviour today? How can I move forward after traumatic experiences? Why do I feel anxious/depressed? How can I cope with all of my responsibilities? I feel stuck/angry/tired/overwhelmed- what should I do? What changes do I need to make in my life?"
Joy Eidse, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Winnipeg, Manitoba R3G
"If you’re the type of person that others go to when they need help or advice or a shoulder to cry on, you might feel that there is no time or energy left for yourself. Whether you’re caring for family members; have a job where you spend a lot of energy on others’ needs; or are working hard to change society and our planet for the good, you need care too. If you are feeling overwhelmed, chronically tired, stressed, having difficulty sleeping, irritable, or just sad, I am happy to listen, provide coaching, expert advice, and resources to ensure that you are able to repair, rebuild and replenish your own strength and energy. "
Solution Focused Brief (SFBT)
(204) 819-4152
Verified
Winnipeg, Manitoba R3G
View
Solution Focused Brief (SFBT)
"If you’re the type of person that others go to when they need help or advice or a shoulder to cry on, you might feel that there is no time or energy left for yourself. Whether you’re caring for family members; have a job where you spend a lot of energy on others’ needs; or are working hard to change society and our planet for the good, you need care too. If you are feeling overwhelmed, chronically tired, stressed, having difficulty sleeping, irritable, or just sad, I am happy to listen, provide coaching, expert advice, and resources to ensure that you are able to repair, rebuild and replenish your own strength and energy. "
Nicole Downie, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Winnipeg, Manitoba R3N
"Change, loss, and life in general can be difficult! It is important that through the therapeutic process you feel heard, respected, and empowered - working through difficult issues in a supportive environment makes all the difference. I have over 12 years experience providing therapy to individuals, couples and families regarding issues with communication, parent-teen conflict, substance addiction/relapse management, anxiety, depression, trauma, grief and loss. "
Solution Focused Brief (SFBT)
(431) 301-4403
Verified
Winnipeg, Manitoba R3N
View
Solution Focused Brief (SFBT)
"Change, loss, and life in general can be difficult! It is important that through the therapeutic process you feel heard, respected, and empowered - working through difficult issues in a supportive environment makes all the difference. I have over 12 years experience providing therapy to individuals, couples and families regarding issues with communication, parent-teen conflict, substance addiction/relapse management, anxiety, depression, trauma, grief and loss. "
Jennifer Heinrichs Family Therapy, Marriage & Family Therapist
Marriage & Family Therapist, BA, MMFT
Winnipeg, Manitoba R3B
"We are all worthy of living life as our best selves, in spite of difficulties. I work with individuals, couples and families respectfully and collaboratively. I facilitate a safe space to do the work in the most effective and thorough way, creating movement and change that clients are looking for."
Solution Focused Brief (SFBT)
(204) 232-5068
Winnipeg, Manitoba R3B
View
Solution Focused Brief (SFBT)
"We are all worthy of living life as our best selves, in spite of difficulties. I work with individuals, couples and families respectfully and collaboratively. I facilitate a safe space to do the work in the most effective and thorough way, creating movement and change that clients are looking for."
Ben Capili, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Winnipeg, Manitoba R3L
"My goal is to empower individuals, families, and groups to overcome their burdens to improve their quality of life. Using an anti-oppressive practice framework, the empowerment approach, and cognitive behavioural therapy, clients are able to identify values, create an identity, and develop the skills necessary to wrestle with the grey areas of life. I obtained my Bachelor of Social Work program at Booth University College where I was awarded the Chancellor's Medal for high academic achievement and exemplary community service work. My skills were further developed at Wilfrid Laurier University where I completed the Master of Social Work program."
Solution Focused Brief (SFBT)
(204) 819-4225
Verified
Winnipeg, Manitoba R3L
View
Solution Focused Brief (SFBT)
"My goal is to empower individuals, families, and groups to overcome their burdens to improve their quality of life. Using an anti-oppressive practice framework, the empowerment approach, and cognitive behavioural therapy, clients are able to identify values, create an identity, and develop the skills necessary to wrestle with the grey areas of life. I obtained my Bachelor of Social Work program at Booth University College where I was awarded the Chancellor's Medal for high academic achievement and exemplary community service work. My skills were further developed at Wilfrid Laurier University where I completed the Master of Social Work program."
Jeannette Bodnar, Marriage & Family Therapist
Marriage & Family Therapist, MMFT
Verified by Psychology Today
Winnipeg, Manitoba R3L
" "Our wounds are often the openings into the best and most beautiful parts of us." -D. Richio. I believe that every person has, within themselves, the capacity to compose the story of their life. I feel it's a privilege to hear life stories, and I strive to empower people to create their own narrative and gain insight into the meanings they assign to their relationships and their lives. Whether you're working on short term goals related to personal growth, looking to better understand your relationships, or working to gain ownership of your mental health, I strive to create a space where it is safe to share all parts of yourself."
Solution Focused Brief (SFBT)
(431) 305-9053
Verified
Winnipeg, Manitoba R3L
View
Solution Focused Brief (SFBT)
" "Our wounds are often the openings into the best and most beautiful parts of us." -D. Richio. I believe that every person has, within themselves, the capacity to compose the story of their life. I feel it's a privilege to hear life stories, and I strive to empower people to create their own narrative and gain insight into the meanings they assign to their relationships and their lives. Whether you're working on short term goals related to personal growth, looking to better understand your relationships, or working to gain ownership of your mental health, I strive to create a space where it is safe to share all parts of yourself."
Linda Churchill, Marriage & Family Therapist
Marriage & Family Therapist, MMFT, RMFT
Winnipeg, Manitoba R3L
"It takes courage to consult a therapist. Congratulate yourself for bravery if you choose this route; it's nothing short of heroic. You are welcome to consult with me about relational issues, recovery after an affair, premarital preparation/counselling, loss and grief, and much more. You will find me approachable, safe, insightful and compassionate."
Solution Focused Brief (SFBT)
(855) 622-8518
Winnipeg, Manitoba R3L
View
Solution Focused Brief (SFBT)
"It takes courage to consult a therapist. Congratulate yourself for bravery if you choose this route; it's nothing short of heroic. You are welcome to consult with me about relational issues, recovery after an affair, premarital preparation/counselling, loss and grief, and much more. You will find me approachable, safe, insightful and compassionate."
Tanissa Martindale, Art Therapist
Art Therapist, BESS, MA, DVATI
Verified by Psychology Today
Winnipeg, Manitoba R3M
"If you want an approach that moves beyond talk therapy, a way to look at familiar patterns in new ways and an opportunity to connect to your creative side - then art therapy could be for you! I operate with the understanding that everyone is the expert on their own lives and that our time together is a journey of self-discovery and movement towards change. Challenging emotions and situations are explored in unique, creative & compassionate ways. Our time together will relieve stress levels, heals old wounds, and produces subtle and lasting changes. Find out more about art therapy today!"
Solution Focused Brief (SFBT)
(888) 920-8244
Verified
Winnipeg, Manitoba R3M
View
Solution Focused Brief (SFBT)
"If you want an approach that moves beyond talk therapy, a way to look at familiar patterns in new ways and an opportunity to connect to your creative side - then art therapy could be for you! I operate with the understanding that everyone is the expert on their own lives and that our time together is a journey of self-discovery and movement towards change. Challenging emotions and situations are explored in unique, creative & compassionate ways. Our time together will relieve stress levels, heals old wounds, and produces subtle and lasting changes. Find out more about art therapy today!"
Mintie Grienke, Counsellor
Counsellor, MEd
Verified by Psychology Today
Winnipeg, Manitoba R2N
"I am passionate about helping you restore serenity and peace in your life. I listen carefully to understand your experience, and respond to you with care and empathy. This is a process which helps you become more aware of your own strengths and resiliency and discover new possibilities. This process will help you be able to make more conscious decisions in your life, based on your own best interest instead of on old behaviour patterns. Whether you are facing an overwhelming problem or are just feeling dissatisfied with your life, you may benefit from working with me."
Solution Focused Brief (SFBT)
(855) 636-9219
Verified
Winnipeg, Manitoba R2N
View
Solution Focused Brief (SFBT)
"I am passionate about helping you restore serenity and peace in your life. I listen carefully to understand your experience, and respond to you with care and empathy. This is a process which helps you become more aware of your own strengths and resiliency and discover new possibilities. This process will help you be able to make more conscious decisions in your life, based on your own best interest instead of on old behaviour patterns. Whether you are facing an overwhelming problem or are just feeling dissatisfied with your life, you may benefit from working with me."
Homa Houshmand, Counsellor
Counsellor, MSc, CCC
Verified by Psychology Today
Winnipeg, Manitoba R3C
"I am thrilled to bring a fresh new perspective to women’s mental health and psychotherapy. I work collaboratively with teens and young adults to recognize and resolve concerns related to anxiety, depression and interpersonal difficulties. My psychotherapeutic approach relies heavily on the client's own strengths and wisdom by using a blend of Positive Psychology and Mindfulness Based Cognitive Behavioral Therapy."
Solution Focused Brief (SFBT)
(855) 355-1900 x205
Verified
Winnipeg, Manitoba R3C
View
Solution Focused Brief (SFBT)
"I am thrilled to bring a fresh new perspective to women’s mental health and psychotherapy. I work collaboratively with teens and young adults to recognize and resolve concerns related to anxiety, depression and interpersonal difficulties. My psychotherapeutic approach relies heavily on the client's own strengths and wisdom by using a blend of Positive Psychology and Mindfulness Based Cognitive Behavioral Therapy."
Megan Capili, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW
Verified by Psychology Today
Winnipeg, Manitoba R3L
"When I’m looking for a counsellor I want to know that the person I choose is not only educated but also has experienced difficulty. I want to know that they will be able to understand where I'm coming from. Although I have not experienced exactly what you are going through, I have lived through many difficulties and can empathize with you. You are seeking me out because you need help with your relationships, emotions or behaviours and I do not take that responsibility lightly."
Solution Focused Brief (SFBT)
(204) 817-8312
Verified
Winnipeg, Manitoba R3L
View
Solution Focused Brief (SFBT)
"When I’m looking for a counsellor I want to know that the person I choose is not only educated but also has experienced difficulty. I want to know that they will be able to understand where I'm coming from. Although I have not experienced exactly what you are going through, I have lived through many difficulties and can empathize with you. You are seeking me out because you need help with your relationships, emotions or behaviours and I do not take that responsibility lightly."
Luella Jonk Counselling, Counsellor
Counsellor, PhD, RP, RPC
Verified by Psychology Today
Winnipeg, Manitoba R2M
"I approach therapy not as simply a 'one-hour a week' time together. I hope to be present with you in spirit, in your everyday lives, helping you to be reminded of the strategies we may have discussed and offer you the support you need when you are most in need of it. I want you to know that you are not alone in your struggles - whether these struggles stem from anxiety, grief, loss of identity and self-worth, or struggling to find meaning in life. I have a special interest in working with young adolescents and young adults."
Solution Focused Brief (SFBT)
(855) 383-4491
Verified
Winnipeg, Manitoba R2M
View
Solution Focused Brief (SFBT)
"I approach therapy not as simply a 'one-hour a week' time together. I hope to be present with you in spirit, in your everyday lives, helping you to be reminded of the strategies we may have discussed and offer you the support you need when you are most in need of it. I want you to know that you are not alone in your struggles - whether these struggles stem from anxiety, grief, loss of identity and self-worth, or struggling to find meaning in life. I have a special interest in working with young adolescents and young adults."
Acksanna Witherspoon, Counsellor
Counsellor, MA, LMFT
Verified by Psychology Today
Winnipeg, Manitoba R3M
"I am Acksanna Witherspoon - a Licensed Marriage and Family Therapist in Winnipeg MB. I am also a mother, wife, and someone who has sought out professional help in my life at one point too. I have a passion for walking alongside people in seasons of their life where nobody else can. I believe in my clients and their goals, no matter the situation, no matter the mess."
Solution Focused Brief (SFBT)
(431) 800-4133
Verified
Winnipeg, Manitoba R3M
View
Solution Focused Brief (SFBT)
"I am Acksanna Witherspoon - a Licensed Marriage and Family Therapist in Winnipeg MB. I am also a mother, wife, and someone who has sought out professional help in my life at one point too. I have a passion for walking alongside people in seasons of their life where nobody else can. I believe in my clients and their goals, no matter the situation, no matter the mess."
GlenysWirchCounseling, Counsellor
Counsellor, MA, CPGC, D, Min
Winnipeg, Manitoba R3C
"I provide a caring, safe and person centred environment. In our busy lives it is good to take time to address solutions for our mind, body and spirit. I work collaboratively with clients, from a strength based approach, and would be honoured to join you on your journey."
Solution Focused Brief (SFBT)
(855) 463-1775
Winnipeg, Manitoba R3C
View
Solution Focused Brief (SFBT)
"I provide a caring, safe and person centred environment. In our busy lives it is good to take time to address solutions for our mind, body and spirit. I work collaboratively with clients, from a strength based approach, and would be honoured to join you on your journey."
Megan Mann, Counsellor
Counsellor, MA, CCC-Q
Verified by Psychology Today
Winnipeg, Manitoba R2H
"Counselling can be an important piece of your journey towards living your best life. It is my role to support you in getting to know yourself better, make meaning of your experiences, and determine how you want to move forward in this journey. I work from the belief that we all have a deep need for connection, and that suffering arises, at least in part, from that need not being met. Although we all share basic needs, we all approach life differently – based on our unique set of experiences. I will meet you where you are at and together we will plan how to work towards your goals. "
Solution Focused Brief (SFBT)
(431) 400-5338
Verified
Winnipeg, Manitoba R2H
View
Solution Focused Brief (SFBT)
"Counselling can be an important piece of your journey towards living your best life. It is my role to support you in getting to know yourself better, make meaning of your experiences, and determine how you want to move forward in this journey. I work from the belief that we all have a deep need for connection, and that suffering arises, at least in part, from that need not being met. Although we all share basic needs, we all approach life differently – based on our unique set of experiences. I will meet you where you are at and together we will plan how to work towards your goals. "
Keven W. Sinclair, Counsellor
Counsellor, MEd, CCC
Verified by Psychology Today
Winnipeg, Manitoba R3J
"It takes a lot of courage to seek help from a therapist. When you are willing to take that first step, good for you! Sometimes a person can get stuck on an issue and an outside perspective from a trained professional may be the solution. Your issues are important and to help you progress upwards and/or forwards you may need to take a chance and talk to somebody about your issues and worries. My passion and enjoyment is helping you reach your goals and dealing with what may be holding you back from living a more satisfying and fulfilling life."
Solution Focused Brief (SFBT)
(204) 414-1102
Verified
Winnipeg, Manitoba R3J
Solution Focused Brief (SFBT)
"It takes a lot of courage to seek help from a therapist. When you are willing to take that first step, good for you! Sometimes a person can get stuck on an issue and an outside perspective from a trained professional may be the solution. Your issues are important and to help you progress upwards and/or forwards you may need to take a chance and talk to somebody about your issues and worries. My passion and enjoyment is helping you reach your goals and dealing with what may be holding you back from living a more satisfying and fulfilling life."
Ron K Sigurdson, Marriage & Family Therapist
Marriage & Family Therapist, BA, MMFT, RMFT
Winnipeg, Manitoba R3J
"Your first choice for the last people who would ever want therapy. I often do my best work with clients who are reluctant to seek therapy. I have been fortunate enough to work with a wide variety of clients with an even wider variety of issues. I enjoy a high success rate, clients often report that they have achieved genuine change after a few sessions. Clients comment that I have the ability to make the complicated simple. They like my use of analogies, pictures and my use of humour. For more info go to www.ronsigurdson.ca"
Solution Focused Brief (SFBT)
(855) 997-6724
Winnipeg, Manitoba R3J
View
Solution Focused Brief (SFBT)
"Your first choice for the last people who would ever want therapy. I often do my best work with clients who are reluctant to seek therapy. I have been fortunate enough to work with a wide variety of clients with an even wider variety of issues. I enjoy a high success rate, clients often report that they have achieved genuine change after a few sessions. Clients comment that I have the ability to make the complicated simple. They like my use of analogies, pictures and my use of humour. For more info go to www.ronsigurdson.ca"
Sherri Manko, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Winnipeg, Manitoba R3L
"Welcome! Are you looking for new and effective ways to cope with anxiety/worry? Trying to bounce back from a depression or past trauma? I will support you to discover your strengths and help you make the changes you need to get on the road to feeling whole. You are the expert on your situation, meaning you hold a solution to the challenges you face. That doesn't mean it is easy, you might feel so overwhelmed that you can't see any way to improve or escape your difficult situation. This is where counselling can help."
Solution Focused Brief (SFBT)
(204) 951-0236
Verified
Winnipeg, Manitoba R3L
View
Solution Focused Brief (SFBT)
"Welcome! Are you looking for new and effective ways to cope with anxiety/worry? Trying to bounce back from a depression or past trauma? I will support you to discover your strengths and help you make the changes you need to get on the road to feeling whole. You are the expert on your situation, meaning you hold a solution to the challenges you face. That doesn't mean it is easy, you might feel so overwhelmed that you can't see any way to improve or escape your difficult situation. This is where counselling can help."

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Solution Focused Brief (SFBT) Counsellors
Solution-focused therapy in Winnipeg, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.

How can I tell if a therapist is right for me?
Therapists in Winnipeg are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Winnipeg you'll find that most therapists are trained in marriage counselling or couples counselling in Winnipeg and couples therapy. And they welcome families for family counselling in Winnipeg or family therapy in Winnipeg.