Therapists in M6C

You can be free to live your best life!!! I provide collaborative therapeutic work in assisting you to resolve issues, restore perspectives and recharge your dreams. I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience have provided me confidence in treating various psychological, emotional and behavioural issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate and transformative.

You are hurt beyond belief. The person you trusted; the person that committed to you. The person who told you that they love you.... is the person that has betrayed you! This is a shocking discovery, even if it is not the first time! I understand the heart ache, the confusion and the difficulty in trying to navigate your present pain and work towards re-grounding yourself and healing.

Customized treatment plans for Individuals/Couples Facing: Sex Addictions. We help help to Heal Affairs, Sexual Trauma, Porn Addiction, Love Addiction and Sex Crimes are my specialties. This includes the person experiencing these challenges, and their partners and families who are confused and hurt. According to Parole Services, I have never had someone sexual re-offend while under my care and have only had 5 couples ever separate under my care. I can help with sexual enhancement, growing in intimacy, and relationship recovery. Imagine the possibilities that good therapy can have in your life!!

I believe in an empathic, collaborative approach, so that you may always be part of the therapeutic process. Psychotherapy allows for a unique relationship, whereby the focus of attention is on understanding you. It provides an opportunity for openness, trust and honesty, often difficult in other interpersonal situations. It can help you to increase your resilience to life challenges and improve relationships. I use a range of therapy modalities according to the best fit for your needs and personality. Greater meaning in life can be achieved by longer term therapy, but also brief periods of therapy which are cumulative.

I am an MSW, RSW, psychotherapist, and Registered Dietitian. For over 20 yrs, I have specialized in helping individuals and families to successfully move beyond the effects of a range of interpersonal relationship challenges including eating disorders. Our journey together is paced as we attend to mental health, emotional, and /or Eating Management skills-building needs. Along the way, it is often necessary to identify and adjust "taken-for-granted" thought patterns, emotions, and behaviors that no longer align with your evolving life goals. Together, we rebuild your skills, confidence, hope, life, and important relationships.

I believe that challenges can be beautiful, albeit deeply painful, opportunities to create a life you feel inspired to live There is hope in every situation, and often life’s greatest lessons are learned during its biggest obstacles. Life's not always easy. Hardships and transitions can blindside you and leave you feeling like you’re just trying to survive, and on autopilot. And then the questions come: Who am I? How did I get here? The life you have doesn’t reflect the one you imagined. While we can not change the past, we can choose to create meaning in our experiences, and determine how its legacy comes forward with us.

My clients are seeking to better understand themselves individually and in their relationships. They are looking for help with change – to navigate their relationships with greater ease, to shift their dependence on addictive behaviours, or to navigate their careers with greater confidence. They are interested in learning new skills for personal healing and growth, and they want to feel more empowered in their lives.

Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.

Life is a process and journey that takes us in several different directions; sometimes we come to a crossroads where we must reconsider the direction our life is taking. Navigating the countless opportunities and challenges in life can often be overwhelming. In my practice, I work with you to explore options and possibilities for change; I believe that knowing you have choices in your life can foster hope and confidence in reaching your desired goals. As a trained Mental Health Practitioner and Addiction Specialist my areas of specialty include addictions, trauma, mood and anxiety disorders and interpersonal conflict.