Solution Focused Brief (SFBT) Therapists in Nelson, BC

Photo of Nikki Williams, Counsellor in Nelson, BC
Nikki Williams
Counsellor, Med , RCC
Verified Verified
Nelson, BC V1L  (Online Only)
I use an integrative and collaborative approach to counselling drawing from modalities inc Mindfulness, CBT, Narrative Therapy, Solution Focused, and ACT.
I am a Registered Clinical Counsellor with an empathic and educated approach to challenging life situations. I specialize in supporting professional adults including health care workers, teachers, mental health professionals and government employees. I provide short term counselling for solutions to specific problems and longer term therapy to address patterns of challenging behavior. In this current world climate we are collectively experiencing unexpected life changes. I am dedicated to provide space to share and discuss issues that have come up in these challenging times.
I use an integrative and collaborative approach to counselling drawing from modalities inc Mindfulness, CBT, Narrative Therapy, Solution Focused, and ACT.
I am a Registered Clinical Counsellor with an empathic and educated approach to challenging life situations. I specialize in supporting professional adults including health care workers, teachers, mental health professionals and government employees. I provide short term counselling for solutions to specific problems and longer term therapy to address patterns of challenging behavior. In this current world climate we are collectively experiencing unexpected life changes. I am dedicated to provide space to share and discuss issues that have come up in these challenging times.
(778) 800-3977 View (778) 800-3977
Photo of Stephanie Stevens, Counsellor in Nelson, BC
Stephanie Stevens
Counsellor, MA, CCC
Verified Verified
Nelson, BC V1L  (Online Only)
My experience working in Social Work and Counselling has afforded me the opportunity to work with diverse and vulnerable clients in clinical settings, as part of an interdisciplinary team, and individually in grassroots environments. This combination of experience has shaped the counsellor I am, which is one that works from a trauma-informed person-centered approach and incorporates a mixture of mainstream counselling approaches such as trauma treatment, cognitive-behavioural therapy, solution- focused therapy, strengths-based counselling, mindfulness, and somatic psychotherapy).
My experience working in Social Work and Counselling has afforded me the opportunity to work with diverse and vulnerable clients in clinical settings, as part of an interdisciplinary team, and individually in grassroots environments. This combination of experience has shaped the counsellor I am, which is one that works from a trauma-informed person-centered approach and incorporates a mixture of mainstream counselling approaches such as trauma treatment, cognitive-behavioural therapy, solution- focused therapy, strengths-based counselling, mindfulness, and somatic psychotherapy).
(250) 448-4412 View (250) 448-4412
Photo of Tami O'Meara, Counsellor in Nelson, BC
Tami O'Meara
Counsellor, BA CYC, MEd Co, RCC
Verified Verified
1 Endorsed
Nelson, BC V1L
Are you or your family seeking more ease and joy in life? Are you struggling with issues such as depression, anxiety, trauma, behavioural challenges, or relationship concerns that impact your daily life and hinder your ability to function effectively? Do you find yourself overwhelmed or frustrated by the pressures of life, parenting difficulties, or the daily grind? Do you ever wonder whether things could change and life could be more fulfilling? My passion is supporting adults, children and families to navigate these challenges in life and address their current difficulties in order to live a life with more ease, hope and joy.
Are you or your family seeking more ease and joy in life? Are you struggling with issues such as depression, anxiety, trauma, behavioural challenges, or relationship concerns that impact your daily life and hinder your ability to function effectively? Do you find yourself overwhelmed or frustrated by the pressures of life, parenting difficulties, or the daily grind? Do you ever wonder whether things could change and life could be more fulfilling? My passion is supporting adults, children and families to navigate these challenges in life and address their current difficulties in order to live a life with more ease, hope and joy.
(431) 441-7619 View (431) 441-7619
Photo of Geoff Purdy, Registered Social Worker in Nelson, BC
Geoff Purdy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Nelson, BC V1L
Are you experiencing a sense of disconnection in your relationship? Are you struggling with turmoil within your partnership? Are you in pursuit of a more fulfilling and contented life? In our fast paced world, numerous couples find themselves overwhelmed and uncertain in managing the complexities of their relationships, careers, and personal well-being. Neglecting one's own needs can have significant consequences on our mental and physical health. Recognizing the challenges you encounter, I hold the belief that relationships can be navigated with greater ease.
Are you experiencing a sense of disconnection in your relationship? Are you struggling with turmoil within your partnership? Are you in pursuit of a more fulfilling and contented life? In our fast paced world, numerous couples find themselves overwhelmed and uncertain in managing the complexities of their relationships, careers, and personal well-being. Neglecting one's own needs can have significant consequences on our mental and physical health. Recognizing the challenges you encounter, I hold the belief that relationships can be navigated with greater ease.
(506) 496-1408 View (506) 496-1408
Photo of Sawah Danniels, Counsellor in Nelson, BC
Sawah Danniels
Counsellor, MA, CCC
Verified Verified
2 Endorsed
Nelson, BC V1L  (Online Only)
Do you feel like you don't fit in and/or are watching the world through a window? Does life feel overwhelming and simple errands or hangouts with friends lead you to need a few days to recover? Are you looking to learn more about who you are, what you need to succeed, and how to live within your capacity? You've come to the right place! I work with queer and neurodivergent clients to answer those questions, explore identity, and cultivate relationships that work for you (whether it's a monogamous one or not)!
Do you feel like you don't fit in and/or are watching the world through a window? Does life feel overwhelming and simple errands or hangouts with friends lead you to need a few days to recover? Are you looking to learn more about who you are, what you need to succeed, and how to live within your capacity? You've come to the right place! I work with queer and neurodivergent clients to answer those questions, explore identity, and cultivate relationships that work for you (whether it's a monogamous one or not)!
(343) 309-9206 View (343) 309-9206
Photo of Emily Zabel, Counsellor in Nelson, BC
Emily Zabel
Counsellor, MA, RCC
Verified Verified
Nelson, BC V1L
I am a Registered Clinical Counsellor with a Masters in Counselling Psychology and I am currently accepting new clients for in person and virtual sessions. I am trained in Accelerated Resolution Therapy. I am here to support individuals as they cope with issues such as anxiety, depression, chronic pain and grief. I also work with couples and support them as they develop communication skills to improve their relationship, and navigate life changes such as the blending of two families, divorce and co-parenting. I enjoy working with youth and helping them address school-related and home-related challenges.
I am a Registered Clinical Counsellor with a Masters in Counselling Psychology and I am currently accepting new clients for in person and virtual sessions. I am trained in Accelerated Resolution Therapy. I am here to support individuals as they cope with issues such as anxiety, depression, chronic pain and grief. I also work with couples and support them as they develop communication skills to improve their relationship, and navigate life changes such as the blending of two families, divorce and co-parenting. I enjoy working with youth and helping them address school-related and home-related challenges.
(867) 670-0844 View (867) 670-0844
Photo of Wendee Byrne, Counsellor in Nelson, BC
Wendee Byrne
Counsellor, MSpEd, MEdC, CCC
Verified Verified
Nelson, BC V1L
My clinical experience includes working with people who may have experienced any number of the following: abuse/neglect, early trauma/attachment issues, developmental issues, anxiety, self-harm, addiction challenges, depression, post-traumatic stress and work-related challenges.
My clinical experience includes working with people who may have experienced any number of the following: abuse/neglect, early trauma/attachment issues, developmental issues, anxiety, self-harm, addiction challenges, depression, post-traumatic stress and work-related challenges.
(902) 907-3371 View (902) 907-3371
Photo of Steve Brewster, Counsellor in Nelson, BC
Steve Brewster
Counsellor, MA RCC, MEd
Verified Verified
1 Endorsed
Nelson, BC V1L
My clientele includes men dealing with mid life career challenges, martial stressors, and/or family strife issues. My older clients (and their spouse or partner) often discuss age and health issues. I explore emotional respite especially when clients are caring for a partner with dementia or special needs children. Many clinic based clients are women in mid life and are dealing with issues like stressed marriage/ or negative interactions with their teens and/or pre teen children. I have wide expertise in treatment of Anxiety and Depression as stand alone mood disorders or as collateral to many other problems.
My clientele includes men dealing with mid life career challenges, martial stressors, and/or family strife issues. My older clients (and their spouse or partner) often discuss age and health issues. I explore emotional respite especially when clients are caring for a partner with dementia or special needs children. Many clinic based clients are women in mid life and are dealing with issues like stressed marriage/ or negative interactions with their teens and/or pre teen children. I have wide expertise in treatment of Anxiety and Depression as stand alone mood disorders or as collateral to many other problems.
(450) 977-1914 View (450) 977-1914
Photo of LA Narayan, Counsellor in Nelson, BC
LA Narayan
Counsellor, MACP, BSW, BA
Verified Verified
1 Endorsed
Nelson, BC V1L
Hello! Thank you for taking the time to read my profile. If you are struggling with something in particular, or simply feeling overwhelmed within life's challenges I would be honored to walk with you in your journey toward finding grounding and strength in your life.
Hello! Thank you for taking the time to read my profile. If you are struggling with something in particular, or simply feeling overwhelmed within life's challenges I would be honored to walk with you in your journey toward finding grounding and strength in your life.
(365) 598-5991 View (365) 598-5991
Photo of Melanie Jones Counselling, Counsellor in Nelson, BC
Melanie Jones Counselling
Counsellor, RCC, CCC, RCAT, MACP
Verified Verified
Nelson, BC V1L
Are you looking for a counsellor who is open to see what you see? I am here to align with you as we look at how to find the right answers specific to you. Whether you struggle with anxious thoughts, periods of despair, difficulties with your relationships or just feel generally unhappy and restless, or perhaps life has thrown a curve-ball that is out of your control and traumatic to integrate, I believe the wisdom of our bodies can be utilised so that you can find resonant and usable techniques to change your life. I know that inner peace and healing are absolutely attainable and I am excited to walk with you as you find a new path.
Are you looking for a counsellor who is open to see what you see? I am here to align with you as we look at how to find the right answers specific to you. Whether you struggle with anxious thoughts, periods of despair, difficulties with your relationships or just feel generally unhappy and restless, or perhaps life has thrown a curve-ball that is out of your control and traumatic to integrate, I believe the wisdom of our bodies can be utilised so that you can find resonant and usable techniques to change your life. I know that inner peace and healing are absolutely attainable and I am excited to walk with you as you find a new path.
(867) 988-7345 View (867) 988-7345
Photo of Shannon M Murphy, Counsellor in Nelson, BC
Shannon M Murphy
Counsellor, MA, RCC
Verified Verified
Nelson, BC V1L
Waitlist for new clients
As we collaborate, I offer engaged, competent support to make lasting changes within a reasonable time frame, whether you are in acute distress or simply want to move towards a more rich and fulfilling life. Counselling sessions will be co–created with you and tailored to your needs. I offer you a healing experience that is sensitive to your strengths as well as your pain. Entering into counselling is an act of courage as it takes commitment to create a healthy life and to integrate difficult experiences. I am trained in a variety of modalities such as Cognitive Behavioural Therapy, Somatic Therapies and Hypnotherapy.
As we collaborate, I offer engaged, competent support to make lasting changes within a reasonable time frame, whether you are in acute distress or simply want to move towards a more rich and fulfilling life. Counselling sessions will be co–created with you and tailored to your needs. I offer you a healing experience that is sensitive to your strengths as well as your pain. Entering into counselling is an act of courage as it takes commitment to create a healthy life and to integrate difficult experiences. I am trained in a variety of modalities such as Cognitive Behavioural Therapy, Somatic Therapies and Hypnotherapy.
(778) 765-8144 View (778) 765-8144
Photo of Sandy Maclean MA Rcc, Counsellor in Nelson, BC
Sandy Maclean MA Rcc
Counsellor, BSc, MA, RCC
Verified Verified
1 Endorsed
Nelson, BC V1L
I am a Clinical Counsellor (BCACC) working in person and online helping couples and individuals with: relationship issues, trauma, anxiety, depression, addictions, eating disorders and chronic pain. I have been in practice for 16 years with extensive training and experience in: Cognitive Behavioral Therapy, Somatic Experiencing, Emotionally Focused Therapy, EMDR, Mindfulness and Addictions Recovery. I help people resolve problems with thoughts, emotions, reactions and habits. I am launching a relationship course for couples to work through from home (with live support) to turn things around when difficulty starts before therapy.
I am a Clinical Counsellor (BCACC) working in person and online helping couples and individuals with: relationship issues, trauma, anxiety, depression, addictions, eating disorders and chronic pain. I have been in practice for 16 years with extensive training and experience in: Cognitive Behavioral Therapy, Somatic Experiencing, Emotionally Focused Therapy, EMDR, Mindfulness and Addictions Recovery. I help people resolve problems with thoughts, emotions, reactions and habits. I am launching a relationship course for couples to work through from home (with live support) to turn things around when difficulty starts before therapy.
(866) 939-0274 View (866) 939-0274
Photo of Amanda Erickson Counselling And Consulting, Counsellor in Nelson, BC
Amanda Erickson Counselling And Consulting
Counsellor, MA, RCC
Verified Verified
Nelson, BC V1L
Hi! I'm Amanda Erickson. Start connecting with deeper inner peace and happiness in your day to day life this year! I support couples and individuals to improve relationships and skillfully navigate communication. I provide counselling for issues such as: couples relationships, family relationships, anxiety, depression, parenting issues, attachment issues, communication issues, substance use, trauma, and grief and loss. I received my Master's Degree in Counselling Psychology in 2007 and I have 17 years experience in private practice. I am a Registered Clinical Counsellor. I have been in the field of social service for 24 years now.
Hi! I'm Amanda Erickson. Start connecting with deeper inner peace and happiness in your day to day life this year! I support couples and individuals to improve relationships and skillfully navigate communication. I provide counselling for issues such as: couples relationships, family relationships, anxiety, depression, parenting issues, attachment issues, communication issues, substance use, trauma, and grief and loss. I received my Master's Degree in Counselling Psychology in 2007 and I have 17 years experience in private practice. I am a Registered Clinical Counsellor. I have been in the field of social service for 24 years now.
(825) 254-6630 View (825) 254-6630
Photo of Candice Mangione, Pre-Licensed Professional in Nelson, BC
Candice Mangione
Pre-Licensed Professional
Verified Verified
1 Endorsed
Nelson, BC V1L
Are you ready to take that next step towards creating your desired life? One free from the confines of anxiety, self-doubt and emptiness? Are you ready to break free from any lingering feelings of unworthiness, judgment or self-limiting beliefs? Do you feel as though you’re just “waiting for things to get better?” If you, or your child, are encountering the hurtles that emotional challenges throw in your path I am here to support you. I hold a deep trust in the healing power of connection with the natural world, and believe that each individual is born with an innate drive and capacity towards wholeness and health.
Are you ready to take that next step towards creating your desired life? One free from the confines of anxiety, self-doubt and emptiness? Are you ready to break free from any lingering feelings of unworthiness, judgment or self-limiting beliefs? Do you feel as though you’re just “waiting for things to get better?” If you, or your child, are encountering the hurtles that emotional challenges throw in your path I am here to support you. I hold a deep trust in the healing power of connection with the natural world, and believe that each individual is born with an innate drive and capacity towards wholeness and health.
(236) 300-5171 View (236) 300-5171
Photo of Susan Noppe Counselling And Hypnotherapy, Counsellor in Nelson, BC
Susan Noppe Counselling And Hypnotherapy
Counsellor, BASc, RPC, RCH
Verified Verified
Nelson, BC V1L
Are you struggling with anxiety, depression, addiction, trauma or a chronic condition? Do you sometimes feel that you should be able to resolve your challenges but need help moving forward?
Are you struggling with anxiety, depression, addiction, trauma or a chronic condition? Do you sometimes feel that you should be able to resolve your challenges but need help moving forward?
(778) 743-8006 View (778) 743-8006
Photo of Nicole Ripley, Counsellor in Nelson, BC
Nicole Ripley
Counsellor, BA, MA, RCC
Verified Verified
4 Endorsed
Nelson, BC V1L
Embrace the potential for true change at any stage of life. Whether contending with anxiety, negative thought cycles, concerns about your child, PTSD, anxiety, or facing a separation, I offer tailored short-term counseling for specific challenges and long-term therapy to delve into historical issues and enduring patterns. Together, we craft a personalized treatment plan aligned with your current needs, motivations, and strengths. Utilizing evidence-based approaches such as CBT, EMDR, DBT, EFT, and more, I'm driven to guide you in overcoming symptoms and related distress.
Embrace the potential for true change at any stage of life. Whether contending with anxiety, negative thought cycles, concerns about your child, PTSD, anxiety, or facing a separation, I offer tailored short-term counseling for specific challenges and long-term therapy to delve into historical issues and enduring patterns. Together, we craft a personalized treatment plan aligned with your current needs, motivations, and strengths. Utilizing evidence-based approaches such as CBT, EMDR, DBT, EFT, and more, I'm driven to guide you in overcoming symptoms and related distress.
(819) 307-8016 View (819) 307-8016
Photo of Helena Bryn-McLeod, Counsellor in Nelson, BC
Helena Bryn-McLeod
Counsellor, BA, BEd, MACP
Verified Verified
Nelson, BC V1L
I care about your unique lived experience. I work with teenagers, women, men - with all folks of any age experiencing life challenges. I work with acute stress, identity challenges, relational PTSD, C-PTSD, sexual assault, anxiety, depression, relationship struggles, and challenges with self-esteem. I'm trained in Narrative therapy, person-centred therapy, trauma-informed practices, and hypnotherapy. I also have practices with Jungian psychoanalysis which can help clients wanting to access, experience, and integrate unconscious material into conscious awareness.
I care about your unique lived experience. I work with teenagers, women, men - with all folks of any age experiencing life challenges. I work with acute stress, identity challenges, relational PTSD, C-PTSD, sexual assault, anxiety, depression, relationship struggles, and challenges with self-esteem. I'm trained in Narrative therapy, person-centred therapy, trauma-informed practices, and hypnotherapy. I also have practices with Jungian psychoanalysis which can help clients wanting to access, experience, and integrate unconscious material into conscious awareness.
(672) 648-0551 View (672) 648-0551
Photo of Dr. David Hersh - Hersh Ctr for Sexual Wellness in Nelson, BC
Dr. David Hersh - Hersh Ctr for Sexual Wellness
EdD, LMFT, CST, ABS, FAACS
Verified Verified
1 Endorsed
Nelson, BC V1L
My specialty is Human Sexuality. I'm a Certified Sex Therapist, Psychotherapist and am a mostly retired, formerly Licensed Marriage and Family Therapist (LMFT). I have 50+ years experience. I was trained, mentored and supervised by Dr. Wardell Pomeroy of the Kinsey Institute. I help my patients achieve their greatest sexual and relationship potential, beyond diagnosis and treatment of their concerns, to reach the most exciting levels of an intimate relationship. I see many patients online. It is efficient and effective, and it permits the intimacy and immediacy of an in-office consultation, from the comfort of your home or office.
My specialty is Human Sexuality. I'm a Certified Sex Therapist, Psychotherapist and am a mostly retired, formerly Licensed Marriage and Family Therapist (LMFT). I have 50+ years experience. I was trained, mentored and supervised by Dr. Wardell Pomeroy of the Kinsey Institute. I help my patients achieve their greatest sexual and relationship potential, beyond diagnosis and treatment of their concerns, to reach the most exciting levels of an intimate relationship. I see many patients online. It is efficient and effective, and it permits the intimacy and immediacy of an in-office consultation, from the comfort of your home or office.
(250) 352-0151 View (250) 352-0151
Photo of Emergence Counselling & Wellness Inc., Counsellor in Nelson, BC
Emergence Counselling & Wellness Inc.
Counsellor, RCC, CCC, RPsych
Verified Verified
Nelson, BC V1L  (Online Only)
We specialize in working with individuals and couples who are suffering from past and recent trauma, anxiety, depression, and other mental health and relational challenges. We use modalities such as EMDR Therapy, Cognitive Behavioural Therapies, Somatic Therapies, Internal Family Systems, Psychedelic integration and more. Putting these powerful healing modalities to work towards your well being is our passion. Tap into our expertise and emerge into your potential!
We specialize in working with individuals and couples who are suffering from past and recent trauma, anxiety, depression, and other mental health and relational challenges. We use modalities such as EMDR Therapy, Cognitive Behavioural Therapies, Somatic Therapies, Internal Family Systems, Psychedelic integration and more. Putting these powerful healing modalities to work towards your well being is our passion. Tap into our expertise and emerge into your potential!
(604) 305-2884 View (604) 305-2884
Photo of Cheryl Hambrey, Registered Psychotherapist in Nelson, BC
Cheryl Hambrey
Registered Psychotherapist, MA , RP, CPC
Verified Verified
Nelson, BC V1L
Are you stuck and unable to find a way forward? Is it time for a change? Do you want to really live rather than just survive? Counselling can be a great tool to begin a process of healing and change. As an experienced therapist I would consider it a privilege to walk alongside and assist you in your journey.
Are you stuck and unable to find a way forward? Is it time for a change? Do you want to really live rather than just survive? Counselling can be a great tool to begin a process of healing and change. As an experienced therapist I would consider it a privilege to walk alongside and assist you in your journey.
(365) 536-0981 View (365) 536-0981

See more therapy options for Nelson

Nearby Solution Focused Brief (SFBT) Counsellors Searches for Nelson

See More Solution Focused Brief (SFBT) Counsellors
Solution Focused Brief (SFBT) Counsellors

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviours and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioural and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioural therapy?

Solution-focused brief therapy is related to cognitive behavioural therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviours.