Solid Ground Counselling and Consulting
Registered Social Worker, RSW, MSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
346 Lawrence Avenue, Kelowna, BC V1Y
Let's Connect (365) 652-3519

I’m Fran, a registered social worker (MSW, RSW 13307) with over 20 years of international experience supporting youth and families through growth, transitions, and challenges. As both a counsellor and a parent of teenagers, I bring a compassionate, practical approach that combines clinical training with real-life understanding. I offer individual and family counselling, drawing on evidence-based, trauma-integrated practices to help clients navigate life’s challenges. I believe we are all experts of our own lives and all possess strengths that we can harness to feel, process, connect and grow – even when courage is fleeting.
What Can I help with?
I specialize in Youth and Adult Counselling and Parent/Caregiver Support.
Traumatic Events, Stress, Anxiety, Depression, Brun Out, Substance Use, Co-Dependency, Conflict, Anger Management, Life Transitions, Single Parenting, Co-parenting, LGBTQ+ Support , Self-Harm, Suicidal Ideation, Struggles at school, Self-Esteem, Neurodivergence.
Grounded in attachment theory and relational practices, my approach is that we heal and grow in connection and thrive in community. No one should have to struggle alone. My goal as a counsellor is to ensure that you feel truly seen, deeply heard and gently validated while we work together on your counselling goals.
Call Solid Ground Counselling and Consulting now for a free 15 minute consultation - (365) 652-3519
Let's Connect (365) 652-3519

Finances
Fees
- Individual Sessions $160
Payment Methods
Cash, e-Transfer, Mastercard, Visa
Solid Ground Counselling and Consulting
Registered Social Worker, RSW, MSW
Check fees and, if listed, ask to verify your insurance coverage. (365) 652-3519
Qualifications
- Verified by Psychology Today Membership with British Columbia College of Social Workers Frances Ruddock
- Attended Masters Degree in Social Work, Masters , Graduated 2012
- License: BC College of Social Workers 13307
Registered Social Worker: Frances Ruddock
Education and Years In Practice
Additional Credentials
Solid Ground Counselling and Consulting
Registered Social Worker, RSW, MSW
Feel free to ask about qualifications and training experience. - (365) 652-3519
Specialties and Expertise
Expertise
- Family Support
- Parenting
- Youth and Family Relationships
Solid Ground Counselling and Consulting
Registered Social Worker, RSW, MSW
Do these issues align with your needs? - (365) 652-3519
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent
I also speak
Afrikaans
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent
I also speak
Afrikaans
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Solid Ground Counselling and Consulting
Registered Social Worker, RSW, MSW
Ask about what different forms of therapy will be like. - (365) 652-3519
Location
Solid Ground Counselling and Consulting
Registered Social Worker, RSW, MSW
Call for a free consultation now - (365) 652-3519