Photo of Frances Natalie Ruddock - Solid Ground Counselling and Consulting, Registered Social Worker, RSW, MSW
Solid Ground Counselling and Consulting
Registered Social Worker, RSW, MSW
Photo of Frances Natalie Ruddock - Solid Ground Counselling and Consulting, Registered Social Worker, RSW, MSW

Solid Ground Counselling and Consulting

Registered Social Worker, RSW, MSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
346 Lawrence Avenue, Kelowna, BC V1Y
Let's Connect (365) 652-3519
Photo of Frances Natalie Ruddock - Solid Ground Counselling and Consulting, Registered Social Worker, RSW, MSW
I’m Fran, a registered social worker (MSW, RSW 13307) with over 20 years of international experience supporting youth and families through growth, transitions, and challenges. As both a counsellor and a parent of teenagers, I bring a compassionate, practical approach that combines clinical training with real-life understanding. I offer individual and family counselling, drawing on evidence-based, trauma-integrated practices to help clients navigate life’s challenges. I believe we are all experts of our own lives and all possess strengths that we can harness to feel, process, connect and grow – even when courage is fleeting.
What Can I help with? I specialize in Youth and Adult Counselling and Parent/Caregiver Support. Traumatic Events, Stress, Anxiety, Depression, Brun Out, Substance Use, Co-Dependency, Conflict, Anger Management, Life Transitions, Single Parenting, Co-parenting, LGBTQ+ Support , Self-Harm, Suicidal Ideation, Struggles at school, Self-Esteem, Neurodivergence.
Grounded in attachment theory and relational practices, my approach is that we heal and grow in connection and thrive in community. No one should have to struggle alone. My goal as a counsellor is to ensure that you feel truly seen, deeply heard and gently validated while we work together on your counselling goals.
Call Solid Ground Counselling and Consulting now for a free 15 minute consultation - (365) 652-3519

Practice at a Glance

Available both in-person and online

346 Lawrence Avenue

Kelowna, BC V1Y map

(365) 652-3519
Website
$160 Per Session  
I see individuals and families  
Let's Connect (365) 652-3519
Photo of Frances Natalie Ruddock - Solid Ground Counselling and Consulting, Registered Social Worker, RSW, MSW

Practice at a Glance

Available both in-person and online

346 Lawrence Avenue

Kelowna, BC V1Y map

(365) 652-3519
Website
$160 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $160

Payment Methods

Cash, e-Transfer, Mastercard, Visa
Photo of Frances Natalie Ruddock - Solid Ground Counselling and Consulting, Registered Social Worker, RSW, MSW
Solid Ground Counselling and Consulting
Registered Social Worker, RSW, MSW
Check fees and, if listed, ask to verify your insurance coverage. (365) 652-3519
Photo of Frances Natalie Ruddock - Solid Ground Counselling and Consulting, Registered Social Worker, RSW, MSW
Solid Ground Counselling and Consulting
Registered Social Worker, RSW, MSW
Check fees and, if listed, ask to verify your insurance coverage. (365) 652-3519

Qualifications

    Registered Social Worker: Frances Ruddock

  • Verified by Psychology Today Membership with British Columbia College of Social Workers Frances Ruddock
  • Education and Years In Practice

  • Attended Masters Degree in Social Work, Masters , Graduated 2012
  • Additional Credentials

  • License: BC College of Social Workers 13307
Photo of Frances Natalie Ruddock - Solid Ground Counselling and Consulting, Registered Social Worker, RSW, MSW
Solid Ground Counselling and Consulting
Registered Social Worker, RSW, MSW
Feel free to ask about qualifications and training experience. - (365) 652-3519
Photo of Frances Natalie Ruddock - Solid Ground Counselling and Consulting, Registered Social Worker, RSW, MSW
Solid Ground Counselling and Consulting
Registered Social Worker, RSW, MSW
Feel free to ask about qualifications and training experience. - (365) 652-3519

Specialties and Expertise

Expertise

  • Family Support
  • Parenting
  • Youth and Family Relationships
Photo of Frances Natalie Ruddock - Solid Ground Counselling and Consulting, Registered Social Worker, RSW, MSW
Solid Ground Counselling and Consulting
Registered Social Worker, RSW, MSW
Do these issues align with your needs? - (365) 652-3519
Photo of Frances Natalie Ruddock - Solid Ground Counselling and Consulting, Registered Social Worker, RSW, MSW
Solid Ground Counselling and Consulting
Registered Social Worker, RSW, MSW
Do these issues align with your needs? - (365) 652-3519

Client Focus

Age

Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Parent

I also speak

Afrikaans

Age

Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Parent

I also speak

Afrikaans

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Family Systems
  • Internal Family Systems (IFS)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Photo of Frances Natalie Ruddock - Solid Ground Counselling and Consulting, Registered Social Worker, RSW, MSW
Solid Ground Counselling and Consulting
Registered Social Worker, RSW, MSW
Ask about what different forms of therapy will be like. - (365) 652-3519
Photo of Frances Natalie Ruddock - Solid Ground Counselling and Consulting, Registered Social Worker, RSW, MSW
Solid Ground Counselling and Consulting
Registered Social Worker, RSW, MSW
Ask about what different forms of therapy will be like. - (365) 652-3519

Location

Primary Location

346 Lawrence Avenue

Kelowna, BC V1Y

(365) 652-3519

Nearby Areas

Towns/Cities

Postal Codes

Photo of Frances Natalie Ruddock - Solid Ground Counselling and Consulting, Registered Social Worker, RSW, MSW
Solid Ground Counselling and Consulting
Registered Social Worker, RSW, MSW
Call for a free consultation now - (365) 652-3519
Photo of Frances Natalie Ruddock - Solid Ground Counselling and Consulting, Registered Social Worker, RSW, MSW
Solid Ground Counselling and Consulting
Registered Social Worker, RSW, MSW
Call for a free consultation now - (365) 652-3519