Sohan Shahab
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M6K
Let's Connect (437) 523-8621
You deserve to feel heard, understood, and supported. My passion as a therapist is creating a space where you can show up exactly as you are—without fear of judgment. Whether you're feeling overwhelmed, stuck, or just trying to make sense of things, I’m here to help you navigate it with warmth, curiosity, and compassion. My journey into therapy started in the hospital community, where I worked closely with individuals balancing both physical and emotional health struggles. That experience shaped the way I practice today—I see mental health as deeply connected to our bodies, relationships, and the stories we carry.
As a South Asian therapist, I understand how culture, identity, and unspoken expectations can shape our mental health. Maybe you’ve been taught to suppress emotions or prioritize others over yourself. Maybe you feel torn between different parts of your identity. These experiences are real, and they matter.
My goal is to create a space where you feel seen—not just as a collection of symptoms but as a whole person with a story that deserves to be understood.
Therapy doesn’t have to feel clinical or intimidating—it can be a space where we make sense of things together. Whatever is weighing on you, you don’t have to navigate it alone. I’m here.
Call or Email Sohan Shahab now for a free 15 minute consultation - (437) 523-8621
Let's Connect (437) 523-8621
Finances
Fees
- Individual Sessions $75
Sohan Shahab
Registered Psychotherapist (Qualifying)
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 523-8621
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 18649 Supervised by Brad Wilton (Ontario / 002493) Sohan Shahab
- Attended Yorkville University , Masters of Arts in Counselling Psychology
- Prelicense by Province of Ontario / 18649
- Degree/Diploma from University of Toronto Honours Bachelors of Science / 2021
Education and Years In Practice
Additional Credentials
Sohan Shahab
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. Email or (437) 523-8621
Specialties and Expertise
Expertise
- Anxiety
- Chronic Pain
- Depression
- Relationship Issues
- Self Esteem
Sohan Shahab
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (437) 523-8621
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sohan Shahab
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (437) 523-8621
Location
Nearby Areas
Towns/Cities
Neighborhoods
Sohan Shahab
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (437) 523-8621