Photo of Sofiya Hrendus, Registered Psychotherapist (Qualifying), MSW, RSW
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
or

Sofiya Hrendus

Registered Psychotherapist (Qualifying), MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Whitby, ON L1P
Let's Connect (289) 274-1698
Photo of Sofiya Hrendus, Registered Psychotherapist (Qualifying), MSW, RSW
Accepting NEW patients for phone & video sessions! Are you struggling with addiction or feeling overwhelmed, anxious & stressed? Do you find yourself stuck in a pattern of behaviours that are negatively impacting your life such as substance use or gambling? Are you finding it difficult to deal with racing thoughts & unpleasant emotions that become debilitating? I am here to offer support & guidance as you embark on your journey of self-exploration and growth. I have 5+ years of experience working in addictions & mental health and am pleased to provide low cost therapy services.
I know that navigating life’s challenges can be tough sometimes, especially when you do it alone. I believe in the power of human connection & in creating a safe, non-judgemental space where meaningful change can take place. My approach is rooted in acceptance, compassion & client centered care so that together we can work on goals that are relevant to you.
Together we can explore your concerns and identify helpful coping strategies so you can live a more enjoyable life and feel like yourself again. If you are ready to begin this process of healing and transformation, I would be honoured to walk alongside you and invite you to connect for a consultation.
Call or Sofiya Hrendus now for a free 15 minute consultation - (289) 274-1698

My Practice at a Glance

Available both in-person and online

Whitby, ON L1P

(289) 274-1698

CBT Wellness & Virtual Services

Vaughan, ON L4L

My website
I would be honoured to support you and/or your family members to achieve your goals. Contact me for a free 15 minute consultation today!
I specialize in Addiction, Gambling and Substance Use 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Please contact me for a free 15 mins consultation to ensure good fit. Evening & weekend openings-next day appts available via phone & video.
Sofiya Hrendus
Let's Connect (289) 274-1698
Photo of Sofiya Hrendus, Registered Psychotherapist (Qualifying), MSW, RSW

My Practice at a Glance

Available both in-person and online

Whitby, ON L1P

(289) 274-1698

CBT Wellness & Virtual Services

Vaughan, ON L4L

My website
I would be honoured to support you and/or your family members to achieve your goals. Contact me for a free 15 minute consultation today!
I specialize in Addiction, Gambling and Substance Use 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Please contact me for a free 15 mins consultation to ensure good fit. Evening & weekend openings-next day appts available via phone & video.
Sofiya Hrendus

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, Wire

Insurance

  • Any/Out-of-network Insurance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Green Shield Canada
  • Guardian
  • Manulife
  • Medavie Blue Cross
  • Pacific Blue Cross
  • SunLife
"
The costs of my services are often covered (or partly covered) by extended health benefits/health spending accounts. I am happy to provide sliding scale and low cost options so we can keep therapy affordable.
Photo of Sofiya Hrendus, Registered Psychotherapist (Qualifying), MSW, RSW
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
Call or for a free 15 minute consultation now - (289) 274-1698
"
The costs of my services are often covered (or partly covered) by extended health benefits/health spending accounts. I am happy to provide sliding scale and low cost options so we can keep therapy affordable.
Photo of Sofiya Hrendus, Registered Psychotherapist (Qualifying), MSW, RSW
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
Call or for a free 15 minute consultation now - (289) 274-1698

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 19314 Sofiya Hrendus
"
I specialize in working with children, teenagers and adults. If you are looking for couples or family therapy I am happy to recommend one of my colleagues at CBT Wellness & Virtual Services. Please reach out & we are happy to connect you. There are also registered dietitians and naturopathic doctors
Photo of Sofiya Hrendus, Registered Psychotherapist (Qualifying), MSW, RSW
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
Call or for a free 15 minute consultation now - (289) 274-1698
"
I specialize in working with children, teenagers and adults. If you are looking for couples or family therapy I am happy to recommend one of my colleagues at CBT Wellness & Virtual Services. Please reach out & we are happy to connect you. There are also registered dietitians and naturopathic doctors
Photo of Sofiya Hrendus, Registered Psychotherapist (Qualifying), MSW, RSW
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
Call or for a free 15 minute consultation now - (289) 274-1698

Specialties and Expertise

Top Specialties

  • Addiction
  • Gambling
  • Substance Use

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Borderline Personality (BPD)
  • Depression
  • Drug Abuse
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Internet Addiction
  • Life Transitions
  • Medical Detox
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Teen Violence
  • Transgender
  • Video Game Addiction
  • Women's Issues
"
I have immediate openings for daytime & evening appts. Please contact me for a free 15 min consultation to see if we are a good fit. I work with a team of therapists, dietitians and naturopathic doctors. I look forward to connecting with you!
Photo of Sofiya Hrendus, Registered Psychotherapist (Qualifying), MSW, RSW
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
Call or for a free 15 minute consultation now - (289) 274-1698
"
I have immediate openings for daytime & evening appts. Please contact me for a free 15 min consultation to see if we are a good fit. I work with a team of therapists, dietitians and naturopathic doctors. I look forward to connecting with you!
Photo of Sofiya Hrendus, Registered Psychotherapist (Qualifying), MSW, RSW
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
Call or for a free 15 minute consultation now - (289) 274-1698

4 Endorsements

Lisa Wolanski
Lisa Wolanski
Registered Psychotherapist (Qualifying)RP(Q)
I would highly recommend Laura. She is very down to earth and provides lots of practical coping strategies to her clients to help improve overall mental health, emotional regulation and self esteem.
Shae Michelle Watson
Shae Michelle Watson
Registered Psychotherapist (Qualifying)RP (Q)
Her nonjudgemental approach is a perfect match for someone needing a little extra compassion to reach out. Highly recommend!
Shae Michelle Watson
Shae Michelle Watson
Registered Psychotherapist (Qualifying)RP (Q)
Sofiya's nonjudgemental approach is a perfect match for someone needing a little extra compassion to reach out. She also has a wealth of addictions experience. Highly recommend!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I am accepting new patients & have openings this week for phone/video appointments! i also offer free 15 minutes consultations.
Photo of Sofiya Hrendus, Registered Psychotherapist (Qualifying), MSW, RSW
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
Call or for a free 15 minute consultation now - (289) 274-1698
"
I am accepting new patients & have openings this week for phone/video appointments! i also offer free 15 minutes consultations.
Photo of Sofiya Hrendus, Registered Psychotherapist (Qualifying), MSW, RSW
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
Call or for a free 15 minute consultation now - (289) 274-1698

Location

Primary Location

Whitby, ON L1P

(289) 274-1698

Additional Location

CBT Wellness & Virtual Services

Vaughan, ON L4L

(289) 274-1698

Nearby Areas

"
I would be honoured to support you and/or your family members to achieve your goals. Contact me for a free 15 minute consultation today!
Photo of Sofiya Hrendus, Registered Psychotherapist (Qualifying), MSW, RSW
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
Call for a free consultation now - (289) 274-1698
"
I would be honoured to support you and/or your family members to achieve your goals. Contact me for a free 15 minute consultation today!
Photo of Sofiya Hrendus, Registered Psychotherapist (Qualifying), MSW, RSW
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
Call for a free consultation now - (289) 274-1698