Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Whitby, ON L1P
Let's Connect (289) 274-1698

Accepting NEW patients for phone & video sessions! Are you struggling with addiction or feeling overwhelmed, anxious & stressed? Do you find yourself stuck in a pattern of behaviours that are negatively impacting your life such as substance use or gambling? Are you finding it difficult to deal with racing thoughts & unpleasant emotions that become debilitating? I am here to offer support & guidance as you embark on your journey of self-exploration and growth. I have 5+ years of experience working in addictions & mental health and am pleased to provide low cost therapy services.
I know that navigating life’s challenges can be tough sometimes, especially when you do it alone. I believe in the power of human connection & in creating a safe, non-judgemental space where meaningful change can take place. My approach is rooted in acceptance, compassion & client centered care so that together we can work on goals that are relevant to you.
Together we can explore your concerns and identify helpful coping strategies so you can live a more enjoyable life and feel like yourself again. If you are ready to begin this process of healing and transformation, I would be honoured to walk alongside you and invite you to connect for a consultation.
Call or Email Sofiya Hrendus now for a free 15 minute consultation - (289) 274-1698
Let's Connect (289) 274-1698

Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, WireInsurance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Desjardins
- Empire Blue Cross Blue Shield
- Green Shield Canada
- Guardian
- Manulife
- Medavie Blue Cross
- Pacific Blue Cross
- SunLife
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 274-1698
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19314 Sofiya Hrendus
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 274-1698
Specialties and Expertise
Top Specialties
- Addiction
- Gambling
- Substance Use
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Depression
- Drug Abuse
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Internet Addiction
- Life Transitions
- Medical Detox
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Teen Violence
- Transgender
- Video Game Addiction
- Women's Issues
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 274-1698
4 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Parent-Child Interaction (PCIT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 274-1698
Location
Additional Location
CBT Wellness & Virtual Services
Vaughan, ON L4L
(289) 274-1698
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
Call for a free consultation now - (289) 274-1698