Sofiya Hrendus
Registered Psychotherapist (Qualifying), RP (Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
3108 Dundas Street West, Toronto, ON M6P
Let's Connect (647) 250-1192
Are you experiencing addiction or feelings of anxiety, depression, frustration or grief? Do you find yourself stuck in a pattern of behaviours that are negatively impacting your life such as substance use or gambling? Are you finding it difficult to deal with
racing thoughts & unpleasant emotions that become debilitating? I am here to
offer support & guidance as you embark on your journey of self-exploration
and growth. I have 5+ years of experience working in addictions & mental health and am pleased to provide low cost therapy services.
I know that navigating life’s challenges can be tough sometimes, especially when
you do it alone. I believe in the power of human connection & in creating a
safe, non-judgemental space where meaningful change can take place. My
approach is rooted in acceptance, compassion & client centered care so that
together we can work on goals that are relevant to you.
Together we can explore your concerns and identify helpful coping strategies so
you can live a more enjoyable life and feel like yourself again. If you are ready to
begin this process of healing and transformation, I would be honoured to walk
alongside you and invite you to connect for a consultation.
Call or Email Sofiya Hrendus now for a free 15 minute consultation - (647) 250-1192
Let's Connect (647) 250-1192
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Health Savings Account, Mastercard, Visa Sofiya Hrendus
Registered Psychotherapist (Qualifying), RP (Q)
Call or Email me for a free 15 minute consultation now - (647) 250-1192
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19314 Sofiya Hrendus
- Degree/Diploma from Post Graduate Certificate in Addictions and Mental Health
Additional Credentials
Sofiya Hrendus
Registered Psychotherapist (Qualifying), RP (Q)
Feel free to ask about qualifications and training experience. Email or (647) 250-1192
Specialties and Expertise
Top Specialties
- Addiction
- First Responders
- Gambling
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Infidelity
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Medical Detox
- Obsessive-Compulsive (OCD)
- Parenting
- Substance Use
- Video Game Addiction
Sofiya Hrendus
Registered Psychotherapist (Qualifying), RP (Q)
Call or Email me for a free 15 minute consultation now - (647) 250-1192
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Ukrainian
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Ukrainian
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Strength-Based
Sofiya Hrendus
Registered Psychotherapist (Qualifying), RP (Q)
Ask about what different forms of therapy will be like. Email or (647) 250-1192
Location
Additional Location
Oakville, ON L6H
(647) 250-1192Nearby Areas
Sofiya Hrendus
Registered Psychotherapist (Qualifying), RP (Q)
Call for a free consultation now - (647) 250-1192