Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (289) 536-2874
NEW patients welcome. Are you experiencing addiction or feelings of anxiety, depression, frustration or grief? Do you find yourself stuck in a pattern of behaviours that are negatively impacting your life such as substance use or gambling? Are you finding it difficult to deal with racing thoughts & unpleasant emotions that become debilitating? I am here to offer support & guidance as you embark on your journey of self-exploration and growth. I have 5+ years of experience working in addictions & mental health and am pleased to provide low cost therapy services.
I know that navigating life’s challenges can be tough sometimes, especially when you do it alone. I believe in the power of human connection & in creating a safe, non-judgemental space where meaningful change can take place. My approach is rooted in acceptance, compassion & client centered care so that together we can work on goals that are relevant to you.
Together we can explore your concerns and identify helpful coping strategies so you can live a more enjoyable life and feel like yourself again. If you are ready to begin this process of healing and transformation, I would be honoured to walk alongside you and invite you to connect for a consultation.
Call or Email Sofiya Hrendus now for a free 15 minute consultation - (289) 536-2874
Let's Connect (289) 536-2874
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, e-Transfer, Health Savings Account, Mastercard, Visa, WireInsurance
- Alliance
- Any/Out-of-network Insurance
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Homewood Health
- Manulife
- Medavie Blue Cross
- Medicare
- Meridian
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
- WSIB
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 536-2874
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19314 Sofiya Hrendus
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 536-2874
Specialties and Expertise
Top Specialties
- Life Coaching
- Addiction
- Eating Disorders
Expertise
- ADHD
- Anxiety
- Autism
- Behavioural Issues
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Medical Detox
- Medication Management
- Men's Issues
- Neurodivergence
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 536-2874
5 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Mixed Race ,
South Asian
I also speak
Ukrainian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Mixed Race ,
South Asian
I also speak
Ukrainian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
Ask about what different forms of therapy will be like. Email or (289) 536-2874
Location
Additional Location
CBT Wellness & Virtual Services
Ottawa, ON K2G
(289) 536-2874Nearby Areas
Towns/Cities
Neighborhoods
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
Call for a free consultation now - (289) 536-2874