Sofia Daulat
Counsellor, MC, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (587) 905-8163
Life experiences can leave us feeling stressed, anxious, inadequate and even hopeless. At times we feel lost, as we struggle to navigate the pain and discomfort we are feeling and may be unsure of how to take steps forward. Counselling can be a place where we make space for the painful experiences of the past, our hopes for the future, and embracing all of who we are and hope to be. No matter what difficulty you are facing, there is hope in restoring what feels lost or broken and support for you as you process, heal, grow and find meaning.
My heart is to cultivate a safe enough and non-judgmental space, where you can come to recognize your own inner resiliency, through connection with self and others, self reflection and exploration. It is my hope that you would feel heard, seen and supported in your unique healing journey.
Making the decision to come to counselling can be difficult, however I believe in the profound and long- lasting healing that can come from it. I am humbled to walk alongside clients as they learn new tools on how to cope and find hope during difficult seasons in their lives.
Call or Email Sofia Daulat now for a free 15 minute consultation - (587) 905-8163
Let's Connect (587) 905-8163
Finances
Fees
- Individual Sessions $165
- Couple Sessions $195
Payment Methods
American Express, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
Sofia Daulat
Counsellor, MC, RCC
Call or Email me for a free 15 minute consultation now - (587) 905-8163
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20458 Sofia Daulat
- In Practice for 5 years
- Attended City University of Seattle, Masters in Counselling, Graduated 2022
- Certificate from Gottman Institute 2021
Education and Years In Practice
Additional Credentials
Sofia Daulat
Counsellor, MC, RCC
Call or Email me for a free 15 minute consultation now - (587) 905-8163
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Anxiety
- Relationship Issues
Expertise
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Sofia Daulat
Counsellor, MC, RCC
Call or Email me for a free 15 minute consultation now - (587) 905-8163
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Single Parent
Age
Adults
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Trauma Focused
Sofia Daulat
Counsellor, MC, RCC
Call or Email me for a free 15 minute consultation now - (587) 905-8163
Location
Additional Location
Palm Counselling
21135 River Road
Maple Ridge, BC V2X
(587) 905-8163