Kitchener
Photo of Sodaba Surush, Registered Psychotherapist, MA, RP, NIHB
Sodaba Surush
Registered Psychotherapist, MA, RP, NIHB
Photo of Sodaba Surush, Registered Psychotherapist, MA, RP, NIHB

Sodaba Surush

Registered Psychotherapist, MA, RP, NIHB

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Kitchener, ON N2H
Connect with Sodaba Surush
Photo of Sodaba Surush, Registered Psychotherapist, MA, RP, NIHB
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I take a client-centered and compassionate approach to my work and uphold the values of dignity and respect for all. I specialize in working with individuals coping with anxiety, depression, addictions, ADHD, trauma, life transitions (including immigration), challenges by faced by veterans, and identity related concerns. My practice is influenced by evidence-based modalities of Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Solution Focused Therapy, Gottman Method, and Acceptance and Commitment Therapy.
I understand what it is like to live in more than one culture and navigate generational differences. I aim to use my lived experience and knowledge to help clients better understand themselves, develop effective coping skills, and find greater meaning in life and relationships.
Although I currently work with individuals rather than couples, I draw on my training in the Gottman Method to help clients better understand and navigate relationship challenges, such as improving communication, managing conflict, and fostering emotional awareness - which I integrate into individual therapy to support healthier relational dynamics.
Sodaba Surush now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Kitchener, ON N2H

Waterloo

Waterloo, ON N2L map
My website
I see clients in-person from Kitchener/Waterloo, ON location. For clients from other locations/provinces, I offer virtual therapy sessions.
I specialize in Depression, Anxiety and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals and families  
Connect with Sodaba Surush
Photo of Sodaba Surush, Registered Psychotherapist, MA, RP, NIHB

My Practice at a Glance

Available both in-person and online

Kitchener, ON N2H

Waterloo

Waterloo, ON N2L map
My website
I see clients in-person from Kitchener/Waterloo, ON location. For clients from other locations/provinces, I offer virtual therapy sessions.
I specialize in Depression, Anxiety and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • First Nations Health Authority
  • Manulife
  • SunLife
  • The Co-operators
  • Veterans Affairs Canada
"
You'll receive a receipt from our sessions that you can submit to your insurance for reimbursement. Direct billing for VAC and NIHB clients.
Photo of Sodaba Surush, Registered Psychotherapist, MA, RP, NIHB
Sodaba Surush
Registered Psychotherapist, MA, RP, NIHB
for a free 15 minute consultation now.
"
You'll receive a receipt from our sessions that you can submit to your insurance for reimbursement. Direct billing for VAC and NIHB clients.
Photo of Sodaba Surush, Registered Psychotherapist, MA, RP, NIHB
Sodaba Surush
Registered Psychotherapist, MA, RP, NIHB
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12425 Sodaba Surush

    • Education and Years In Practice

  • Attended Master of Arts in Counselling Psychology- Yorkville University , M.A.

    • Additional Credentials

  • Degree/Diploma from Honors Bachelor of Arts in Psychology from University of Waterloo
"
My trauma-informed approach draws on attachment and polyvagal theories to build mind-body awareness, explore how early experiences shape current distress, and foster self-compassion and social connection. This approach has been especially helpful in my work with veterans and police officers.
Photo of Sodaba Surush, Registered Psychotherapist, MA, RP, NIHB
Sodaba Surush
Registered Psychotherapist, MA, RP, NIHB
for a free 15 minute consultation now.
"
My trauma-informed approach draws on attachment and polyvagal theories to build mind-body awareness, explore how early experiences shape current distress, and foster self-compassion and social connection. This approach has been especially helpful in my work with veterans and police officers.
Photo of Sodaba Surush, Registered Psychotherapist, MA, RP, NIHB
Sodaba Surush
Registered Psychotherapist, MA, RP, NIHB
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Life Transitions

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Couples
  • Family Conflict
  • Gambling
  • Intellectual Disability
  • Internet Addiction
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Veterans
"
My focus in addiction counseling has centered on both behavioral addictions and substance use disorders, utilizing an approach grounded in evidence-based modalities. By integrating the 12 Steps and Stages of Change model with Dialectical Behavior Therapy (DBT) and trauma-informed practices, I have supported clients in addressing a wide spectrum of goals- from harm reduction to complete recovery.
Photo of Sodaba Surush, Registered Psychotherapist, MA, RP, NIHB
Sodaba Surush
Registered Psychotherapist, MA, RP, NIHB
for a free 15 minute consultation now.
"
My focus in addiction counseling has centered on both behavioral addictions and substance use disorders, utilizing an approach grounded in evidence-based modalities. By integrating the 12 Steps and Stages of Change model with Dialectical Behavior Therapy (DBT) and trauma-informed practices, I have supported clients in addressing a wide spectrum of goals- from harm reduction to complete recovery.
Photo of Sodaba Surush, Registered Psychotherapist, MA, RP, NIHB
Sodaba Surush
Registered Psychotherapist, MA, RP, NIHB
for a free 15 minute consultation now.

6 Endorsements

Sabrina Popernitsch
Sabrina Popernitsch
Registered Psychotherapist, MACP
Sodaba supports her clients with warmth and intention. She is dedicated to seeing her clients reach their goals and creates a welcoming space for clients to feel empowered to reach them with her support.
Linda Storm
Linda Storm
Registered Psychotherapist, MA, RP, CT, CCC
I have been fortunate to work aside Sodaba in practice and learning. She is mindful, empathetic and intelligent. Those seeking therapy from Sodaba are in good hands!
Kristin Austman
Kristin Austman
Registered Psychotherapist, MA, BSc
Sodaba is an insightful, astute, kind, and compassionate therapist who will gently walk your healing journey with you. I highly recommend Sodaba as a psychotherapist.
Timothy S Eddy
Timothy S Eddy
Registered Psychotherapist, MMT
I have worked with Sodaba and would strongly recommend her as a therapist to anyone. She has a lovely inviting presence and truly cares about her clients. She leads a client centered practice which feels safe and freeing.
Street Therapy
Street Therapy
Registered Psychotherapist, MPsy, RP, (CRPO), CCC
With a strong foundation in culturally responsive and evidence-based practices for client care, Sodaba demonstrates compassion and structure for her clients experiencing trauma, immigration adjustments, and relationship difficulties.
Summer Burnett
Summer Burnett
Registered Psychotherapist, RP, MA
Sodaba welcomes people into her space with kindess, respect and understanding of the stressor in which life has to offer. Through compassion and support she helps clients reclaim themselves.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Ethnicity

Asian , 
Indigenous Peoples

I also speak

Farsi , 
Hindi

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Ethnicity

Asian , 
Indigenous Peoples

I also speak

Farsi , 
Hindi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Gestalt
  • Gottman Method
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
The Gottman Method is an evidence-based approach built on decades of research and observation into how couples interact and what behaviors predict positive relationship outcomes. I use this method and Emotion Focused Family Therapy to give clients the tools they need for a better relationship.
Photo of Sodaba Surush, Registered Psychotherapist, MA, RP, NIHB
Sodaba Surush
Registered Psychotherapist, MA, RP, NIHB
for a free 15 minute consultation now.
"
The Gottman Method is an evidence-based approach built on decades of research and observation into how couples interact and what behaviors predict positive relationship outcomes. I use this method and Emotion Focused Family Therapy to give clients the tools they need for a better relationship.
Photo of Sodaba Surush, Registered Psychotherapist, MA, RP, NIHB
Sodaba Surush
Registered Psychotherapist, MA, RP, NIHB
for a free 15 minute consultation now.

Location

Primary Location

Kitchener, ON N2H

Email me

My website

Additional Location

Waterloo

Waterloo, ON N2L

Nearby Areas

Towns/Cities

Postal Codes

"
I see clients in-person from Kitchener/Waterloo, ON location. For clients from other locations/provinces, I offer virtual therapy sessions.
Photo of Sodaba Surush, Registered Psychotherapist, MA, RP, NIHB
Sodaba Surush
Registered Psychotherapist, MA, RP, NIHB
"
I see clients in-person from Kitchener/Waterloo, ON location. For clients from other locations/provinces, I offer virtual therapy sessions.
Photo of Sodaba Surush, Registered Psychotherapist, MA, RP, NIHB
Sodaba Surush
Registered Psychotherapist, MA, RP, NIHB