Sodaba Surush
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Kitchener, ON N2H
Let's Connect (548) 488-4207
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I take a client-centered and compassionate approach to my work and uphold the values of dignity and respect for all. I specialize in working with individuals and couples coping with anxiety, depression, addictions, ADHD, trauma, life transitions (including immigration), and identity related issues. My practice is influenced by evidence-based modalities of Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Solution Focused Therapy, Gottman Method, and incorporates both mindfulness and meditation practices.
I understand what it is like to live in more than one culture and navigate generational differences. I aim to use my lived experience and knowledge to help clients better understand themselves, develop effective coping skills, and find greater meaning in life and relationships.
I use the Gottman Method Couples Therapy and Emotion Focused Family Therapy in my work with couples. My focus is to help couples grow in their compassion and understanding of each other and gain constructive skills to manage upsetting circumstances.
Call or Email Sodaba Surush now for a free 15 minute consultation - (548) 488-4207
Let's Connect (548) 488-4207
Finances
Fees
- Individual Sessions $150
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Manulife
- SunLife
- The Co-operators
Call or Email me for a free 15 minute consultation now - (548) 488-4207
Sodaba Surush
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12425 Sodaba Surush
- Degree/Diploma from Honors Bachelor of Arts in Psychology from University of Waterloo
- Attended Master of Arts in Counselling Psychology- Yorkville University , M.A.
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Life Transitions
Expertise
- Addiction
- ADHD
- Behavioural Issues
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Couples
- Family Conflict
- Intellectual Disability
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gestalt
- Gottman Method
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Location
Additional Location
Waterloo
Waterloo, ON N2L
(548) 488-4207Call for a free consultation now - (548) 488-4207
Sodaba Surush
Registered Psychotherapist, MA, RP