Counsellor, MPCC, RPC, CDW
Verified by Psychology Today
"Welcome my name is Ron. I will give you a safe, relaxing place with absolute Confidentiality. I have worked in many areas of the counselling field including Program Director of a Treatment Centre, Group Therapist, Family and Codependency Therapist. I have worked as a Teacher having 25 students learning to work in the Addiction field with Dumont Technical Institute. I bring my 28 plus years of experience as a Counsellor and my personal experiences with recovery from addictions, suicide, grief, relationship issues, stress and anxiety, co-dependency, family of origin issues, emotional issues, post traumatic stress disorder."
Sleep or Insomnia
(844) 839-8416
Verified
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Sleep or Insomnia
"Welcome my name is Ron. I will give you a safe, relaxing place with absolute Confidentiality. I have worked in many areas of the counselling field including Program Director of a Treatment Centre, Group Therapist, Family and Codependency Therapist. I have worked as a Teacher having 25 students learning to work in the Addiction field with Dumont Technical Institute. I bring my 28 plus years of experience as a Counsellor and my personal experiences with recovery from addictions, suicide, grief, relationship issues, stress and anxiety, co-dependency, family of origin issues, emotional issues, post traumatic stress disorder."
Skylar Malito, Psychologist
Psychologist, MC, R.Psych
Verified by Psychology Today
"I am a Registered Psychologist specializing in treating anxiety and relational concerns for individuals, couples, and families. I have a background in teaching, and for several years, provided counselling to adolescents in the school system, which I enjoyed. I am co-founder of Wildrose Psychology, which is a practice of independent psychologists serving central Albertans. Our mission is to provide a gold standard of psychological care to our clients using evidence-based treatments and ethical counselling practices. "
Sleep or Insomnia
(587) 802-2847
Verified
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Sleep or Insomnia
"I am a Registered Psychologist specializing in treating anxiety and relational concerns for individuals, couples, and families. I have a background in teaching, and for several years, provided counselling to adolescents in the school system, which I enjoyed. I am co-founder of Wildrose Psychology, which is a practice of independent psychologists serving central Albertans. Our mission is to provide a gold standard of psychological care to our clients using evidence-based treatments and ethical counselling practices. "
Counselling for the Health of It, Marriage & Family Therapist
Marriage & Family Therapist, BA, EFTCP, MRP, RPC, MPCC
Verified by Psychology Today
"Are you overwhelmed, anxious, depressed? Are you finding your relationship is in trouble, broken hearted? Limiting core beliefs keeping you stuck? I have developed a unique & effective treatment, Anxiety Re-patterning Therapy (ART) that has changed my clients' lives. I began formal training in 1994. My counselling & Energy-Somatic Psychology are enhanced by a lifetime of learning & growing. I love what I do. Currently working out of Red Deer while connecting worldwide, my counselling approach uses the breadth & depth of my education, training & life experience. Let me serve as your mirror, resource & coach as you find clarity & embrace sustainable choices."
Sleep or Insomnia
(866) 568-6759
Verified
View
Sleep or Insomnia
"Are you overwhelmed, anxious, depressed? Are you finding your relationship is in trouble, broken hearted? Limiting core beliefs keeping you stuck? I have developed a unique & effective treatment, Anxiety Re-patterning Therapy (ART) that has changed my clients' lives. I began formal training in 1994. My counselling & Energy-Somatic Psychology are enhanced by a lifetime of learning & growing. I love what I do. Currently working out of Red Deer while connecting worldwide, my counselling approach uses the breadth & depth of my education, training & life experience. Let me serve as your mirror, resource & coach as you find clarity & embrace sustainable choices."
Serenity Psychology, Psychologist
Psychologist, MSc, R, Clinica, Psych, TITC-CT
Verified by Psychology Today
"Are you ready for change? Tired of working so hard to reach your goals on your own? I will provide you with new skills, new insights, and/or activities to engage in to enrich your life and take that next step forward. I provide my clients with a warm and supportive environment to explore and pursue their goals. I tailor each activity and intervention to you as a unique person. I ensure that every activity, intervention or skill is clearly connected to your goals and expectations."
Sleep or Insomnia
(855) 732-2631
Verified
View
Sleep or Insomnia
"Are you ready for change? Tired of working so hard to reach your goals on your own? I will provide you with new skills, new insights, and/or activities to engage in to enrich your life and take that next step forward. I provide my clients with a warm and supportive environment to explore and pursue their goals. I tailor each activity and intervention to you as a unique person. I ensure that every activity, intervention or skill is clearly connected to your goals and expectations."
Benjamin John Ellingson, Psychologist
Psychologist, MSc
Verified by Psychology Today
"Through all my personal and professional experience it seems that the foundation for much of our suffering and of our healing is in the context of our relationships with each other. I have found that exploring and unpacking our relationship experience and expectations provides new pathways for healing. I love seeing people's excitement as they become newly aware of the thoughts and feelings of their family, their community, and even their own selves. May we find more hope together. Together may we find your pathways home."
Sleep or Insomnia
(855) 748-8730
Verified
View
Sleep or Insomnia
"Through all my personal and professional experience it seems that the foundation for much of our suffering and of our healing is in the context of our relationships with each other. I have found that exploring and unpacking our relationship experience and expectations provides new pathways for healing. I love seeing people's excitement as they become newly aware of the thoughts and feelings of their family, their community, and even their own selves. May we find more hope together. Together may we find your pathways home."
Petro Palykhata, Psychologist
Psychologist, MA, RPsych
Verified by Psychology Today
"I strive to provide client centered, respectful and result oriented counselling services for adults, teens, and families of children with mental health and behaviour difficulties. I treat complex mental health problems and common relational issues. My intention is to help clients discover and use their potential, and acquire skills to improve quality of their lives. I provide help via Skype."
Sleep or Insomnia
(855) 961-5465
Verified
View
Sleep or Insomnia
"I strive to provide client centered, respectful and result oriented counselling services for adults, teens, and families of children with mental health and behaviour difficulties. I treat complex mental health problems and common relational issues. My intention is to help clients discover and use their potential, and acquire skills to improve quality of their lives. I provide help via Skype."
Jennifer Keough, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, RSW
Verified by Psychology Today
"With 18 years in the helping profession, I have spent my career working with people looking to experience a positive change in their lives. I have been employed in many diverse settings including hospitals, schools, and treatment centers, as well as private and nonprofit settings helping support people of all ages and backgrounds identify and reach their ideal. Although I am experienced in many theories and interventions, I tend to work from a person centered approach which allows people to take more of a lead in discussions so that, in the process, they will discover their own solutions in their journey of self-discovery. "
Sleep or Insomnia
(587) 741-6024
Verified
View
Sleep or Insomnia
"With 18 years in the helping profession, I have spent my career working with people looking to experience a positive change in their lives. I have been employed in many diverse settings including hospitals, schools, and treatment centers, as well as private and nonprofit settings helping support people of all ages and backgrounds identify and reach their ideal. Although I am experienced in many theories and interventions, I tend to work from a person centered approach which allows people to take more of a lead in discussions so that, in the process, they will discover their own solutions in their journey of self-discovery. "
Diane R. Kinnear, Counsellor
Counsellor, MS, BA, CCC, CCH
Verified by Psychology Today
"I specialize in anger management (NAMA Certified Level II), life crises, insomnia, and anxiety issues. For individuals who are court-ordered to Anger Management or who feel the need to have more control in their lives, my clients find that my training is very helpful in achieving their goals. Legally accepted letter for Court stating number of Anger Management hours attained is provided. Hypnotherapy sessions offered to assist with many issues. Confidentiality is the cornerstone of my practice: The session is private, either one-on-one or couples counseling, and clients feel safe and heard in the sessions."
Sleep or Insomnia
(403) 352-3550
Verified
View
Sleep or Insomnia
"I specialize in anger management (NAMA Certified Level II), life crises, insomnia, and anxiety issues. For individuals who are court-ordered to Anger Management or who feel the need to have more control in their lives, my clients find that my training is very helpful in achieving their goals. Legally accepted letter for Court stating number of Anger Management hours attained is provided. Hypnotherapy sessions offered to assist with many issues. Confidentiality is the cornerstone of my practice: The session is private, either one-on-one or couples counseling, and clients feel safe and heard in the sessions."
Chelsea Smyth, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, BSW, MSW, RSW
Verified by Psychology Today
Office is near:
Red Deer, Alberta T4N
"My name is Chelsea Smyth and I am the founder of Village Therapy. The pressure and expectations on mothers are at an all-time high, yet the traditional support system of the village no longer exists. I founded Village Therapy to help women navigate motherhood and to help them in building their village, so that they can shift from surviving to thriving. Whether you are pregnant, postpartum, or have experienced infertility or pregnancy loss, I want to help you on your journey to feeling well again. Village Therapy makes accessing counselling easy, by offering all of our sessions by telephone, text, or live video chat."
Sleep or Insomnia
(587) 858-5520
Verified
Office is near:
Red Deer, Alberta T4N
View
Sleep or Insomnia
"My name is Chelsea Smyth and I am the founder of Village Therapy. The pressure and expectations on mothers are at an all-time high, yet the traditional support system of the village no longer exists. I founded Village Therapy to help women navigate motherhood and to help them in building their village, so that they can shift from surviving to thriving. Whether you are pregnant, postpartum, or have experienced infertility or pregnancy loss, I want to help you on your journey to feeling well again. Village Therapy makes accessing counselling easy, by offering all of our sessions by telephone, text, or live video chat."
Thrive Psychology, Psychologist
Psychologist, RPsych, MACP, BEd
Verified by Psychology Today
"I want to help you thrive. Are you feeling stuck or lost? Been struggling with anxiety or depression? Is this getting in the way of you living your best life? Are you stressed? Finding yourself questioning things? Have you experienced loss or change? Life can present challenges and we all struggle sometimes. Let me support you with strategies tailored to what will work best for you. I can offer you tools, a new perspective and strategies which are specific to your situation. Call me for a free phone consultation to see if I'm a fit for you."
Sleep or Insomnia
(855) 732-5704
Verified
View
Sleep or Insomnia
"I want to help you thrive. Are you feeling stuck or lost? Been struggling with anxiety or depression? Is this getting in the way of you living your best life? Are you stressed? Finding yourself questioning things? Have you experienced loss or change? Life can present challenges and we all struggle sometimes. Let me support you with strategies tailored to what will work best for you. I can offer you tools, a new perspective and strategies which are specific to your situation. Call me for a free phone consultation to see if I'm a fit for you."
Benton Schultz, Psychologist
Psychologist, MSc
Verified by Psychology Today
Office is near:
Red Deer, Alberta T4N
"Benton is a Registered Psychologist who holds a Master's degree in Marital and Family Therapy from Loma Linda University. He has worked in the counselling profession for 14 years."
Sleep or Insomnia
(587) 419-6652
Verified
Office is near:
Red Deer, Alberta T4N
View
Sleep or Insomnia
"Benton is a Registered Psychologist who holds a Master's degree in Marital and Family Therapy from Loma Linda University. He has worked in the counselling profession for 14 years."
Cirrus Psychology Services, Psychologist
Psychologist, MEd, RPsych
Verified by Psychology Today
"Hello and welcome! I am a mindful, compassionate, results-inspired psychologist. I am a relationship specialist and also focus on working with the life struggles of anxiety, depression, grief, trauma, and chronic pain. I have worked in the area of psychology for 20 years and have experience working with all ages. I continue to expand my knowledge and understanding of the human experience. With all of the people I am honoured to work with, I continue to believe that all of us are capable of living rich and meaningful lives full of connection and happiness."
Sleep or Insomnia
(844) 598-2645
Verified
View
Sleep or Insomnia
"Hello and welcome! I am a mindful, compassionate, results-inspired psychologist. I am a relationship specialist and also focus on working with the life struggles of anxiety, depression, grief, trauma, and chronic pain. I have worked in the area of psychology for 20 years and have experience working with all ages. I continue to expand my knowledge and understanding of the human experience. With all of the people I am honoured to work with, I continue to believe that all of us are capable of living rich and meaningful lives full of connection and happiness."
Real Life Counselling Services, Counsellor
Counsellor, MDiv, RPC, MPCC
Verified by Psychology Today
"ARE TRAUMA AND EMOTIONAL INJURIES IMPACTING YOUR DAILY LIFE? The reality is, EVERY person has experienced some form of trauma or emotional injury. Whether it happened last week, last month or years ago, these events can leave us emotionally wounded, limit our perspective and stunt our growth and potential. Shame, guilt, sorrow, anger and resentment act as powerful undercurrents poisoning our ability to fulfill our hopes and dreams. Often the root of past trauma and emotional injury (either big or small events) are what poisons the potential for our future. Counselling releases you from the negative impact of trauma!"
Sleep or Insomnia
(855) 484-5354
Verified
View
Sleep or Insomnia
"ARE TRAUMA AND EMOTIONAL INJURIES IMPACTING YOUR DAILY LIFE? The reality is, EVERY person has experienced some form of trauma or emotional injury. Whether it happened last week, last month or years ago, these events can leave us emotionally wounded, limit our perspective and stunt our growth and potential. Shame, guilt, sorrow, anger and resentment act as powerful undercurrents poisoning our ability to fulfill our hopes and dreams. Often the root of past trauma and emotional injury (either big or small events) are what poisons the potential for our future. Counselling releases you from the negative impact of trauma!"
Chelsey Stang, Psychologist
Psychologist, MEd, RPsych
Verified by Psychology Today
"I am a Registered Psychologist specializing in anxiety, depression, women's issues and body image. It's an honour to be able to share in the experiences of my clients and I strive to provide a warm and compassionate therapy experience, free of judgment. I utilize evidence based therapy techniques, which I tailor to the unique needs of each client. I am able to offer CBT, ACT, Positive Psychology, Solution Focused Therapy, EMDR and Mindfulness based approaches. My goal is to provide the support that you are looking for in the way that best fits you and to ensure that your voice has been heard."
Sleep or Insomnia
(855) 539-3610
Verified
View
Sleep or Insomnia
"I am a Registered Psychologist specializing in anxiety, depression, women's issues and body image. It's an honour to be able to share in the experiences of my clients and I strive to provide a warm and compassionate therapy experience, free of judgment. I utilize evidence based therapy techniques, which I tailor to the unique needs of each client. I am able to offer CBT, ACT, Positive Psychology, Solution Focused Therapy, EMDR and Mindfulness based approaches. My goal is to provide the support that you are looking for in the way that best fits you and to ensure that your voice has been heard."
Patty Rempel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MEd, BSW, RSW
Verified by Psychology Today
"I specialize in treating disordered eating, emotional/stress eating, body image dissatisfaction, and the mental health concerns that often accompany them such as depression and anxiety. I create a safe space for sharing experiences, no matter how difficult or shameful they may feel. As a skilled therapist with more than 25 years of experience, I help clients to act mindfully rather than react to life with self-blame, anger, or sadness. Learning how to find calm within yourself can take the place of the constant quest for acceptance so you may move forward to live life whole-heartedly."
Sleep or Insomnia
(855) 786-5633
Verified
View
Sleep or Insomnia
"I specialize in treating disordered eating, emotional/stress eating, body image dissatisfaction, and the mental health concerns that often accompany them such as depression and anxiety. I create a safe space for sharing experiences, no matter how difficult or shameful they may feel. As a skilled therapist with more than 25 years of experience, I help clients to act mindfully rather than react to life with self-blame, anger, or sadness. Learning how to find calm within yourself can take the place of the constant quest for acceptance so you may move forward to live life whole-heartedly."
Pathways Psychological & Educational Services, Psychologist
Psychologist, BA, MEd, RPsych
Verified by Psychology Today
"I have greatly enjoyed working with adults and teens for the past 40 years. Throughout these years, I have found that my clients have enjoyed my gentle nature and sense of humor in working through problems ranging from 'bumps on life's road' to the life altering traumas suffered by some of our military and police members, as well as those whose lives have affected by addictions and other mental illnesses. There are a great number of therapies available and on our first session together we will decide which therapy is likely to most quickly achieve the results you wish."
Sleep or Insomnia
(866) 304-2902
Verified
View
Sleep or Insomnia
"I have greatly enjoyed working with adults and teens for the past 40 years. Throughout these years, I have found that my clients have enjoyed my gentle nature and sense of humor in working through problems ranging from 'bumps on life's road' to the life altering traumas suffered by some of our military and police members, as well as those whose lives have affected by addictions and other mental illnesses. There are a great number of therapies available and on our first session together we will decide which therapy is likely to most quickly achieve the results you wish."
PsyVitalitï Edmonton, Psychologist
Psychologist
Verified by Psychology Today
"PsyVitalitï is the go-to resource for quality in-person and online therapy and coaching services in Alberta."
Sleep or Insomnia
(855) 339-5548
Verified
View
Sleep or Insomnia
"PsyVitalitï is the go-to resource for quality in-person and online therapy and coaching services in Alberta."
No more Sleep or Insomnia Counsellors in T4N - Try other Counsellors below
Brittany Davies, Psychologist
Psychologist, M.Ed
Verified by Psychology Today
"You work hard everyday to navigate all of the thoughts, feelings, and experiences that make you human. Life can be difficult at times, and even isolating. You're not alone. My goal is to create space for you to understand your thoughts and emotions, and build an authentic life based on your unique values. To do this, I believe that you are the expert in your life and that together we can collaborate to utilize the skills that you have worked hard to develop. In every session, I will strive to make sure you feel heard, valued, and empowered to make meaningful change and challenge the behaviours that no longer serve you. "
(587) 602-2510
Verified
View
"You work hard everyday to navigate all of the thoughts, feelings, and experiences that make you human. Life can be difficult at times, and even isolating. You're not alone. My goal is to create space for you to understand your thoughts and emotions, and build an authentic life based on your unique values. To do this, I believe that you are the expert in your life and that together we can collaborate to utilize the skills that you have worked hard to develop. In every session, I will strive to make sure you feel heard, valued, and empowered to make meaningful change and challenge the behaviours that no longer serve you. "
Empowered Psychology Inc., Psychologist
Psychologist, MSc, RPsych
Verified by Psychology Today
"I am a Registered Psychologist with over 15 yrs of experience working with adolescents, adults, couples, and families. I employ the use of Cognitive behavioral and family systems therapy modalities."
(877) 282-2041
Verified
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"I am a Registered Psychologist with over 15 yrs of experience working with adolescents, adults, couples, and families. I employ the use of Cognitive behavioral and family systems therapy modalities."
Lisa Boag-Guidi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RCSW
Verified by Psychology Today
"Are you tired of dealing with life's challenges, feeling stuck or overwhelmed, unsure how to move forward, ready to begin to explore relationship difficulties? Do you want to achieve new understanding about your experiences and create changes you've desired? Our collaborative relationship will allow you to achieve these goals safely, at a pace you feel comfortable with, by examining your inner world, your life experiences, as well as your relationships with others. It is through this process that inherent strengths will be enhanced, understanding and connections deepened with new and enriched stories taking shape. "
(587) 803-8052
Verified
View
"Are you tired of dealing with life's challenges, feeling stuck or overwhelmed, unsure how to move forward, ready to begin to explore relationship difficulties? Do you want to achieve new understanding about your experiences and create changes you've desired? Our collaborative relationship will allow you to achieve these goals safely, at a pace you feel comfortable with, by examining your inner world, your life experiences, as well as your relationships with others. It is through this process that inherent strengths will be enhanced, understanding and connections deepened with new and enriched stories taking shape. "

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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in T4N from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in T4N or counsellors who specialise in sleep in T4N, or simply a T4N sleep counsellor, can help. Likewise, insomnia specialists in T4N or counsellors who specialise in insomnia in T4N, or simply a T4N insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in T4N are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in T4N you'll find that most therapists are trained in marriage counselling or couples counselling in T4N and couples therapy. And they welcome families for family counselling in T4N or family therapy in T4N.