Psychologist, MA Verified
Verified
Calgary, AB T2N
Anxiety, depression, self-harm and relationship problems can cause distress - just getting by day to day can be tough. We often struggle alone believing things will never get better. Family and friends urge us to get over it, stop talking about it! But, you need to talk. I care and I am here to help. Together we can find a solution and make the changes that will make a difference in your life. Together we will work towards making life less stressful, overwhelming and more enjoyable! If you can't come to me, I will come to you!
Sleep or Insomnia
(587) 604-0769
Verified
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Calgary, AB T2N
Sleep or Insomnia
Anxiety, depression, self-harm and relationship problems can cause distress - just getting by day to day can be tough. We often struggle alone believing things will never get better. Family and friends urge us to get over it, stop talking about it! But, you need to talk. I care and I am here to help. Together we can find a solution and make the changes that will make a difference in your life. Together we will work towards making life less stressful, overwhelming and more enjoyable! If you can't come to me, I will come to you!
Photo of Caelin White Psychologist, Psychologist
Psychologist, PhD, RPsych Verified
Verified
Office is near:
Calgary, AB T2N
My role as a psychologist is to serve as both a resource and ally to my clients. I work hard to ensure my clients feel heard and understood as they identify and move toward their goals. I respect clients' dignity, autonomy, and right to make decisions that affect their lives. I am also committed to being accountable as a clinician and providing ethical treatment that is informed by science. I regularly check in regarding the helpfulness of treatment and if service needs modifying, I will do my best to make it right.
Sleep or Insomnia
(403) 909-6940
Verified
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Office is near:
Calgary, AB T2N
Sleep or Insomnia
My role as a psychologist is to serve as both a resource and ally to my clients. I work hard to ensure my clients feel heard and understood as they identify and move toward their goals. I respect clients' dignity, autonomy, and right to make decisions that affect their lives. I am also committed to being accountable as a clinician and providing ethical treatment that is informed by science. I regularly check in regarding the helpfulness of treatment and if service needs modifying, I will do my best to make it right.
Photo of Dwight Holmen, Psychologist
Psychologist, MEd, RPsych Verified
Verified
Office is near:
Calgary, AB T2N
Have you noticed that your relationship is effected by stress, anxiety or even having children? Have you noticed that your communication with your partner is harder or even non-existent? Are you avoiding having difficult conversations? Do you struggle with a lack of intimacy or wonder if your partner really understands what you need in the relationship? Making it work and thriving as a couple is one of the most desired, but often most challenging goals. If you answered yes to any of the above questions, chances are you are looking to make it work or why else would you fight for the relationship.
Sleep or Insomnia
(587) 717-5458
Verified
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Office is near:
Calgary, AB T2N
Sleep or Insomnia
Have you noticed that your relationship is effected by stress, anxiety or even having children? Have you noticed that your communication with your partner is harder or even non-existent? Are you avoiding having difficult conversations? Do you struggle with a lack of intimacy or wonder if your partner really understands what you need in the relationship? Making it work and thriving as a couple is one of the most desired, but often most challenging goals. If you answered yes to any of the above questions, chances are you are looking to make it work or why else would you fight for the relationship.
Psychologist, PhD, RPsych Verified
Verified
Calgary, AB T2N
Difficulties exist in every corner. Do you feel that you are suffering from too much pressure right now, worrying about the various demands from all aspects of your life, or feeling breathless because of some recent major life events? Are you constantly disturbed by your painful memories, dissatisfied with the past, angry at others, and surrounded by a sense of helplessness? Do you often experience emptiness, confusion, and loneliness, have doubts about yourself, and are at a loss for the future? The time you noticed these experiences and started to think about reaching for help, your inner transformation is about to begin.
Sleep or Insomnia
(587) 803-5963
Verified
View

Calgary, AB T2N
Sleep or Insomnia
Difficulties exist in every corner. Do you feel that you are suffering from too much pressure right now, worrying about the various demands from all aspects of your life, or feeling breathless because of some recent major life events? Are you constantly disturbed by your painful memories, dissatisfied with the past, angry at others, and surrounded by a sense of helplessness? Do you often experience emptiness, confusion, and loneliness, have doubts about yourself, and are at a loss for the future? The time you noticed these experiences and started to think about reaching for help, your inner transformation is about to begin.
Photo of Aaron Telnes, Psychologist
Psychologist, MC, RPsych Verified
Verified
Calgary, AB T2N
I strive to help clients identify and overcome their mental health concerns through a strength-based approach, with a focus on promoting self-awareness, developing coping skills, strategic problem-solving, and identifying and implementing attainable goals. My past experience as a crisis counsellor allows me to be comfortable and confident in navigating the challenging and uncomfortable situations that may present themselves through the course of counselling. My therapeutic style involves building resiliency, overcoming obstacles, seeing the learning opportunity in everything, and helping my clients build a happy and successful life.
Sleep or Insomnia
(587) 819-0203
Verified
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Calgary, AB T2N
Sleep or Insomnia
I strive to help clients identify and overcome their mental health concerns through a strength-based approach, with a focus on promoting self-awareness, developing coping skills, strategic problem-solving, and identifying and implementing attainable goals. My past experience as a crisis counsellor allows me to be comfortable and confident in navigating the challenging and uncomfortable situations that may present themselves through the course of counselling. My therapeutic style involves building resiliency, overcoming obstacles, seeing the learning opportunity in everything, and helping my clients build a happy and successful life.
Photo of Dr. Susan MacDonald & Associates Inc., Psychologist
Psychologist, PhD, RPsych Verified
Verified
Calgary, AB T2N
With extensive experience in both psychology and human resources, I am your first choice in helping you on your road to success. I have a broad area of practice: I work as a counseling psychologist with individuals, couples and families with many types of life concerns. I also conduct career assessments for people making educational and occupational decisions, or for managers and employees seeking coaching.
Sleep or Insomnia
(587) 844-6441
Verified
View

Calgary, AB T2N
Sleep or Insomnia
With extensive experience in both psychology and human resources, I am your first choice in helping you on your road to success. I have a broad area of practice: I work as a counseling psychologist with individuals, couples and families with many types of life concerns. I also conduct career assessments for people making educational and occupational decisions, or for managers and employees seeking coaching.
Photo of Illisha Patterson Psychological Services,
RPsych, MAPsych Verified
Verified
Office is near:
Calgary, AB T2N
Each time I see a client I feel like I have been given a gift because I learn about life from a new perspective. I am grateful for my education, my life experiences and to have had the chance to hear many of the life experiences of my clients. I learned from all the people I worked with in the past and I loved being a part of their journey. To all my current and future clients: I will sit with you, I will not judge you and I will not shy away from your pain and sorrow. I will cry with you and share in your joy with you. I look forward to helping you brave your tears and find your smile!
Sleep or Insomnia
(587) 602-1020
Verified
View

Office is near:
Calgary, AB T2N
Sleep or Insomnia
Each time I see a client I feel like I have been given a gift because I learn about life from a new perspective. I am grateful for my education, my life experiences and to have had the chance to hear many of the life experiences of my clients. I learned from all the people I worked with in the past and I loved being a part of their journey. To all my current and future clients: I will sit with you, I will not judge you and I will not shy away from your pain and sorrow. I will cry with you and share in your joy with you. I look forward to helping you brave your tears and find your smile!
Photo of Tracy Dean, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Calgary, AB T2N
Welcome to Own Your Life Counselling! 20 years of experience have given me the expertise and skills to help people dealing with a variety of challenges in their lives. I use a variety of approaches and tailor the work I do to the needs and strengths of the individuals, couples and families I work with. I use evidence based practice to get the most benefit for my clients and strive to collaborate with my clients to set their goals and find their path to a happy, healthy life.
Sleep or Insomnia
(866) 874-7613
Verified
View

Office is near:
Calgary, AB T2N
Sleep or Insomnia
Welcome to Own Your Life Counselling! 20 years of experience have given me the expertise and skills to help people dealing with a variety of challenges in their lives. I use a variety of approaches and tailor the work I do to the needs and strengths of the individuals, couples and families I work with. I use evidence based practice to get the most benefit for my clients and strive to collaborate with my clients to set their goals and find their path to a happy, healthy life.
Photo of Mark A Kolodziej, Counsellor
Counsellor, CCC, PhD, Trauma Verified
Verified
Office is near:
Calgary, AB T2N
Stress both workplace and life, gender issues (LGBTQ), relationships including couple, marital, family, co-worker, Christian, Muslim. The goal of MARTHA7 counselling is to help people be the best version of themselves.
Sleep or Insomnia
(587) 323-4272
Verified
View

Office is near:
Calgary, AB T2N
Sleep or Insomnia
Stress both workplace and life, gender issues (LGBTQ), relationships including couple, marital, family, co-worker, Christian, Muslim. The goal of MARTHA7 counselling is to help people be the best version of themselves.
Photo of Dr. Joan M C Hillson & Associates, Psychologist
Psychologist, RPsych, MSc, PhD Verified
Verified
Office is near:
Calgary, AB T2N
Are you a First Responder, health care provider or member of the public looking for experienced help with anxiety, trauma/PTSD, anger, insomnia, depression, stress, relationship problems or grief? I have a successful private practice specializing in services for adults (individuals & couples). For 23 years, I have provided therapy and assessment (including for Veterans Affairs) to civilians and members of the RCMP, Calgary Police Service, other law enforcement agencies and other First Responders. In addition, I provide therapy to couples utilizing the empirically supported Emotion Focused Therapy approach. VIDEO sessions available.
Sleep or Insomnia
(866) 903-9680
Verified
View

Office is near:
Calgary, AB T2N
Sleep or Insomnia
Are you a First Responder, health care provider or member of the public looking for experienced help with anxiety, trauma/PTSD, anger, insomnia, depression, stress, relationship problems or grief? I have a successful private practice specializing in services for adults (individuals & couples). For 23 years, I have provided therapy and assessment (including for Veterans Affairs) to civilians and members of the RCMP, Calgary Police Service, other law enforcement agencies and other First Responders. In addition, I provide therapy to couples utilizing the empirically supported Emotion Focused Therapy approach. VIDEO sessions available.
Photo of Labiba Majeed, Psychologist
Psychologist, MACP, RPsych Verified
Verified
Office is near:
Calgary, AB T2N
I started my practice to create a space that is healing, safe, and accepting to help you become more resilient, empowered, and content. Life is often difficult, confusing, and disappointing, but you are much more than your bad days, bad months or bad years. I believe that healing comes from recognizing your true self, living authentically, and balancing acceptance and change. With consistency and commitment, it is possible to break out of patterns that no longer serve a purpose. I offer a judgment-free space where I aim to support you in living the life you want, with peace and conviction. Your goals for yourself are within reach.
Sleep or Insomnia
(587) 907-5246
Verified
View

Office is near:
Calgary, AB T2N
Sleep or Insomnia
I started my practice to create a space that is healing, safe, and accepting to help you become more resilient, empowered, and content. Life is often difficult, confusing, and disappointing, but you are much more than your bad days, bad months or bad years. I believe that healing comes from recognizing your true self, living authentically, and balancing acceptance and change. With consistency and commitment, it is possible to break out of patterns that no longer serve a purpose. I offer a judgment-free space where I aim to support you in living the life you want, with peace and conviction. Your goals for yourself are within reach.
Photo of Christy Seton, Psychologist
Psychologist, BSc, MEd, RPsych Verified
Verified
Calgary, AB T2N
As a Psychologist, I am passionate about supporting my clients in their journey to heal the past, find joy in the present, and embrace the future. Time and time again, I am amazed by how a little change can make a big difference. My practice includes a combination of therapy and assessment for children, adolescents, adults, and families. I have training and years of experience supporting clients with anxiety, depression, trauma, ADHD, high risk adolescent behaviour, family dynamics, as well as academic, cognitive, and social emotional assessment and diagnosis.
Sleep or Insomnia
(587) 410-3800
Verified
View

Calgary, AB T2N
Sleep or Insomnia
As a Psychologist, I am passionate about supporting my clients in their journey to heal the past, find joy in the present, and embrace the future. Time and time again, I am amazed by how a little change can make a big difference. My practice includes a combination of therapy and assessment for children, adolescents, adults, and families. I have training and years of experience supporting clients with anxiety, depression, trauma, ADHD, high risk adolescent behaviour, family dynamics, as well as academic, cognitive, and social emotional assessment and diagnosis.
Photo of Cody Harper, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BFA, BA, MSW, RSW Verified
Verified
Calgary, AB T2N
In the early stages of our lives, we learn certain ways of coping and survival. This might have been ways of coping with your parents, or your school, or your peers. It might have been ways of surviving trauma, emotional pain, or injury. In the past, those ways were probably useful to keep you moving forward. Yet, as we grow up our environment can change quite a lot but our ways of coping and survival do not, and what may have kept us alive in the past may be holding us back now. Often, we find ourselves stuck within patterns, or with other people or lovers who reinforce those patterns.
Sleep or Insomnia
(587) 317-5805
Verified
View

Calgary, AB T2N
Sleep or Insomnia
In the early stages of our lives, we learn certain ways of coping and survival. This might have been ways of coping with your parents, or your school, or your peers. It might have been ways of surviving trauma, emotional pain, or injury. In the past, those ways were probably useful to keep you moving forward. Yet, as we grow up our environment can change quite a lot but our ways of coping and survival do not, and what may have kept us alive in the past may be holding us back now. Often, we find ourselves stuck within patterns, or with other people or lovers who reinforce those patterns.
Photo of Patrick Keelan, Psychologist
Psychologist, PhD, RPsych Verified
Verified
Office is near:
Calgary, AB T2N
Being successful in overcoming depression, anxiety and other issues is no different from succeeding in other areas of life--following a proven method for success gets results. I will provide you with a plan to address your issue, help your learn the skills which are part of the plan, and give you regular assignments to do between sessions to implement the plan. As a competitive athlete, I have a record of overcoming difficult challenges on the way to success. I will help you use the skills I've used to persevere on the way to success in conquering your issue.
Sleep or Insomnia
(855) 228-4417
Verified
View

Office is near:
Calgary, AB T2N
Sleep or Insomnia
Being successful in overcoming depression, anxiety and other issues is no different from succeeding in other areas of life--following a proven method for success gets results. I will provide you with a plan to address your issue, help your learn the skills which are part of the plan, and give you regular assignments to do between sessions to implement the plan. As a competitive athlete, I have a record of overcoming difficult challenges on the way to success. I will help you use the skills I've used to persevere on the way to success in conquering your issue.
Photo of Clear Minds, Psychologist
Psychologist, MA, RPsych Verified
Verified
Calgary, AB T2N
I am a Registered Psychologist with 25 years experience in mental health including being a mental health nurse from the UK. My areas of expertise include anxiety disorders - generalised anxiety, health anxiety, panic disorder, social anxiety, and phobias, OCD, adjustment/ life transitions, self-esteem, trauma/PTSD, and adult ADHD. If you are struggling and feeling overwhelmed and want to learn new ways to deal with unhelpful thoughts and behaviour, I am able to help. I bring warmth, humour, experience and professionalism, creating a supportive environment that facilitates change and growth, so you can achieve your personal goals.
Sleep or Insomnia
(587) 401-2616
Verified
View

Calgary, AB T2N
Sleep or Insomnia
I am a Registered Psychologist with 25 years experience in mental health including being a mental health nurse from the UK. My areas of expertise include anxiety disorders - generalised anxiety, health anxiety, panic disorder, social anxiety, and phobias, OCD, adjustment/ life transitions, self-esteem, trauma/PTSD, and adult ADHD. If you are struggling and feeling overwhelmed and want to learn new ways to deal with unhelpful thoughts and behaviour, I am able to help. I bring warmth, humour, experience and professionalism, creating a supportive environment that facilitates change and growth, so you can achieve your personal goals.
Psychologist, PhD Verified
Verified
Calgary, AB T2N
I work with adult individuals, couples and families and assist workplaces through executive coaching, consultation, career planning and employee assistance programs. My education includes theory and practice in most major approaches in Psychology including Psychodynamic, Cognitive-Behavioural and Humanistic-Existential. I integrate and tailor what is needed for a particular individual and situation. I have worked extensively in the arts and media on performance, creativity and anxiety. With four degrees in Psychology including a Ph.D. in Clinical Psychology and a Certificate in Intercultural Studies, formal education has been invaluable. My best teachers however are my clients and life experience.
Sleep or Insomnia
(866) 754-7245
Verified
View

Calgary, AB T2N
Sleep or Insomnia
I work with adult individuals, couples and families and assist workplaces through executive coaching, consultation, career planning and employee assistance programs. My education includes theory and practice in most major approaches in Psychology including Psychodynamic, Cognitive-Behavioural and Humanistic-Existential. I integrate and tailor what is needed for a particular individual and situation. I have worked extensively in the arts and media on performance, creativity and anxiety. With four degrees in Psychology including a Ph.D. in Clinical Psychology and a Certificate in Intercultural Studies, formal education has been invaluable. My best teachers however are my clients and life experience.
Photo of Karoline Sandhurst, Psychologist
Psychologist, MC, RPsych Verified
Verified
Calgary, AB T2N
If you're struggling to feel like yourself, and are overwhelmed, anxious, stressed, burned out....I can help. Perhaps you're looking to find peace, joy, and meaningful living. Or maybe you just need to know how to sleep well again. I'm here to help you get your mojo back. I'll use my 20 years of counselling experience to help you cope, heal, and eventually thrive. I'll use genuineness, non-judgment, curiosity, empathy and lots of humor to help get you to where you want to be.
Sleep or Insomnia
(587) 806-3909
Verified
View

Calgary, AB T2N
Sleep or Insomnia
If you're struggling to feel like yourself, and are overwhelmed, anxious, stressed, burned out....I can help. Perhaps you're looking to find peace, joy, and meaningful living. Or maybe you just need to know how to sleep well again. I'm here to help you get your mojo back. I'll use my 20 years of counselling experience to help you cope, heal, and eventually thrive. I'll use genuineness, non-judgment, curiosity, empathy and lots of humor to help get you to where you want to be.
Photo of Krista Clelland, Psychologist
Psychologist, MA, RPsych Verified
Verified
Calgary, AB T2N
We all need support with managing the roller coaster of life. Having an empathic, respectful, safe client-therapist relationship is the key to therapeutic success. I believe that clients bring their own expertise to the therapeutic process, and view counselling as a collaboration. I value my client's wisdom, experience, and insight. I use a variety of counselling approaches in my clinical work, always adjusting to each person's needs. I support clients in reaching their goals by building on their strengths and resiliency, teaching practical skills and strategies, increasing self-awareness and understanding, and improving overall coping and wellness.
Sleep or Insomnia
(866) 771-8055
Verified
View

Calgary, AB T2N
Sleep or Insomnia
We all need support with managing the roller coaster of life. Having an empathic, respectful, safe client-therapist relationship is the key to therapeutic success. I believe that clients bring their own expertise to the therapeutic process, and view counselling as a collaboration. I value my client's wisdom, experience, and insight. I use a variety of counselling approaches in my clinical work, always adjusting to each person's needs. I support clients in reaching their goals by building on their strengths and resiliency, teaching practical skills and strategies, increasing self-awareness and understanding, and improving overall coping and wellness.
Photo of Nicole Pesta, Psychologist
Psychologist, MEd Verified
Verified
Calgary, AB T2N
I am passionate about helping individuals & couples create & achieve personal & relational meaning in their lives. My direct approach frequently blends techniques to meet the unique needs of each client. I enjoy collaborating with my clients, encouraging them to connect with their authenticity through a process of self-discovery. I have experience helping individuals struggling with boundaries, trauma, career, emotional regulation, anxiety, OCD, depression, gender identity, fetishes, sexual issues, non-monogamy & relational discourse. I am passionate about helping individuals navigate the intricacies of sexuality and identity.
Sleep or Insomnia
(587) 317-4315
Verified
View

Calgary, AB T2N
Sleep or Insomnia
I am passionate about helping individuals & couples create & achieve personal & relational meaning in their lives. My direct approach frequently blends techniques to meet the unique needs of each client. I enjoy collaborating with my clients, encouraging them to connect with their authenticity through a process of self-discovery. I have experience helping individuals struggling with boundaries, trauma, career, emotional regulation, anxiety, OCD, depression, gender identity, fetishes, sexual issues, non-monogamy & relational discourse. I am passionate about helping individuals navigate the intricacies of sexuality and identity.
Photo of Carlyn Neek, Occupational Therapist
Occupational Therapist, BA, BScOT Verified
Verified
Office is near:
Calgary, AB T2N
Intelligent, sensitive, capable, and wanting more out of life is how I describe many of the clients I’ve helped. I thrive on helping people who feel deeply and strive to live life with more meaning and purpose, doing more of what matters.
Sleep or Insomnia
(587) 600-8855
Verified
View

Office is near:
Calgary, AB T2N
Sleep or Insomnia
Intelligent, sensitive, capable, and wanting more out of life is how I describe many of the clients I’ve helped. I thrive on helping people who feel deeply and strive to live life with more meaning and purpose, doing more of what matters.

See more therapy options for T2N

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in T2N from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in T2N or counsellors who specialise in sleep in T2N, or simply a T2N sleep counsellor, can help. Likewise, insomnia specialists in T2N or counsellors who specialise in insomnia in T2N, or simply a T2N insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in T2N are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in T2N you'll find that most therapists are trained in marriage counselling or couples counselling in T2N and couples therapy. And they welcome families for family counselling in T2N or family therapy in T2N.