Chantal Tougas
Psychologist, DPsy
Verified by Psychology Today Verified by Psychology Today
5660 Avenue de Monkland, Montréal, QC H4A
Connect with Chantal Tougas
English
| Français Asking for help is a sign of strength. I offer a safe and caring space to help you through the challenges you are facing. I have successfully helped many people who struggled with anxiety, depression, burnout, low self-esteem, and life transitions. Take the first step and email me today for an appointment.
I use an integrative approach that blends CBT and humanistic theories to help you better understand your issues and guide you to improve your well-being. I adapt my approach to each person's needs and goals.
Take the first step to help. Email Chantal Tougas now
Connect with Chantal Tougas
Finances
Fees
- Pay by ACH Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. Email
Chantal Tougas
Psychologist, DPsy
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 12935-16 Chantal Tougas
- In Practice for 8 Years
- Attended University of Montreal, Graduated 2016
Feel free to ask about qualifications and training experience. Email
Chantal Tougas
Psychologist, DPsy
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Burnout
Expertise
- ADHD
- Chronic Pain
- Coping Skills
- Grief
- Life Transitions
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Do these issues align with your needs? Email
Chantal Tougas
Psychologist, DPsy
Client Focus
Age
Adults
Participants
Individuals
I also speak
French
Age
Adults
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Existential
- Humanistic
- Integrative
- Motivational Interviewing
Ask about what different forms of therapy will be like. Email
Chantal Tougas
Psychologist, DPsy
Location
Nearby Areas
Towns/Cities
Neighborhoods
Chantal Tougas
Psychologist, DPsy
Last Modified: 18 Apr 2024