Maxim D. Lewkowski
Psychologist, PhD Verified
Verified
Downtown
Montréal, QC H3G
I am a psychologist registered with the Ordre des Psychologues du Québec specializing in research-supported treatment approaches, chiefly Cognitive Behavioral Therapy (CBT). I help clients tune their coping skills to overcome new, and sometimes old, challenges as well as to adjust to limitations. I have significant experience addressing: depression, social anxiety, panic, phobias, obsessions and compulsions (OCD), insomnia, trauma, anger management, stress management, life transitions, and family relationships. I make therapy active, including running sessions outside the office for exposure when needed. I prefer to keep therapy time limited to improve accountability and maximize results for efforts.
Sleep or Insomnia
(866) 947-6218
Verified
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Downtown
Montréal, QC H3G
Sleep or Insomnia
I am a psychologist registered with the Ordre des Psychologues du Québec specializing in research-supported treatment approaches, chiefly Cognitive Behavioral Therapy (CBT). I help clients tune their coping skills to overcome new, and sometimes old, challenges as well as to adjust to limitations. I have significant experience addressing: depression, social anxiety, panic, phobias, obsessions and compulsions (OCD), insomnia, trauma, anger management, stress management, life transitions, and family relationships. I make therapy active, including running sessions outside the office for exposure when needed. I prefer to keep therapy time limited to improve accountability and maximize results for efforts.
Photo of Hugo Gagnon,
Hugo Gagnon
PhD, OPQ Verified
Verified
Downtown
Montréal, QC H3A
The goal for my clients is to help them understand and apply solutions that the field of psychology can offer. My approach is rooted in cognitive behavior therapy, with the flexibility of utilizing other approaches tailored to clients' needs or the specificity of the problem. An important element of therapy is positive psychology, encompassing personal growth and human development. Combined, these therapeutic orientations help clients develop thoughts and actions to help manage difficult situations or challenges they are facing. Importantly I also help clients gain new skills to feel better about themselves and the decisions they make in life.
Sleep or Insomnia
(514) 909-7356
Verified
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Downtown
Montréal, QC H3A
Sleep or Insomnia
The goal for my clients is to help them understand and apply solutions that the field of psychology can offer. My approach is rooted in cognitive behavior therapy, with the flexibility of utilizing other approaches tailored to clients' needs or the specificity of the problem. An important element of therapy is positive psychology, encompassing personal growth and human development. Combined, these therapeutic orientations help clients develop thoughts and actions to help manage difficult situations or challenges they are facing. Importantly I also help clients gain new skills to feel better about themselves and the decisions they make in life.
Zofia Czajkowska
Psychologist, PhD, OPQ Verified
Verified
Downtown
Montréal, QC H3A
NOT ACCEPTING NEW CLIENTS RIGHT NOW Everybody goes through a rough patch in life sometimes. I'm here to help you get through yours and grow from the experience. Whether you've been feeling stressed and overwhelmed, down, irritable or anxious, I can help you feel better and find your path to a more satisfying life. I have experience treating depression and anxiety, improving self-esteem and confidence as well as defining one's identity and purpose. Additionally, I help couples navigate life transitions (e.g., becoming parents) and relationship difficulties (e.g., frequent arguments, sexual problems or sense of hopelessness).
Sleep or Insomnia
(438) 795-5769
Verified
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Downtown
Montréal, QC H3A
Sleep or Insomnia
NOT ACCEPTING NEW CLIENTS RIGHT NOW Everybody goes through a rough patch in life sometimes. I'm here to help you get through yours and grow from the experience. Whether you've been feeling stressed and overwhelmed, down, irritable or anxious, I can help you feel better and find your path to a more satisfying life. I have experience treating depression and anxiety, improving self-esteem and confidence as well as defining one's identity and purpose. Additionally, I help couples navigate life transitions (e.g., becoming parents) and relationship difficulties (e.g., frequent arguments, sexual problems or sense of hopelessness).
Photo of Dr. Ken Bruce, Psychologist
Dr. Ken Bruce
Psychologist, PhD Verified
Verified
Downtown
Montréal, QC H3B
Bonjour/Hello, and welcome to my PT Therapy Directory profile page. I am a clinical psychologist with 20 years experience - and a member of the Ordre des psychologues du Québec. I help people with anxiety, stress, depression (or loss of a loved one), eating disorders (anorexia, bulimia and binge eating disorder), and individuals or couples with relationship difficulties. I believe in building a collaborative therapeutic relationship with clients, and in using scientifically-proven therapy practices to get the best results. I can help if you would like to talk about the difficulties you or your loved ones are facing.
Sleep or Insomnia
(438) 500-8252
Verified
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Downtown
Montréal, QC H3B
Sleep or Insomnia
Bonjour/Hello, and welcome to my PT Therapy Directory profile page. I am a clinical psychologist with 20 years experience - and a member of the Ordre des psychologues du Québec. I help people with anxiety, stress, depression (or loss of a loved one), eating disorders (anorexia, bulimia and binge eating disorder), and individuals or couples with relationship difficulties. I believe in building a collaborative therapeutic relationship with clients, and in using scientifically-proven therapy practices to get the best results. I can help if you would like to talk about the difficulties you or your loved ones are facing.
Matching Counsellors providing teletherapy to clients in Quebec.
Photo of Jennifer Schaeff Counselling Services, Counsellor
Jennifer Schaeff Counselling Services
Counsellor, MEd Verified
Verified
You are seeking support and assistance as you work through your issues. You understand that having someone who understands much of the inner workings of your head and heart and who can offer an objective perspective can be a valuable and comforting ally in your growth and recovery.
Sleep or Insomnia
(855) 572-9516
Verified
View

Sleep or Insomnia
You are seeking support and assistance as you work through your issues. You understand that having someone who understands much of the inner workings of your head and heart and who can offer an objective perspective can be a valuable and comforting ally in your growth and recovery.
Photo of Dr. Stella Benarroch, Psychologist
Dr. Stella Benarroch
Psychologist, PhD Verified
Verified
Our team provides services utilizing best practices. We recently expanded our services to include ADULTS as well as children and their families. In my 28 years working in mental health, I have held positions in a specialized school, a young offender facility, several psychiatric and medical facilities, as well as in several private practices. In my last position, I held the role of clinical director in a national multidisciplinary practice (Collage Pediatric Therapy). Currently, I am co-founder and director of a multidisciplinary practice providing speech-language, ABA, and psychology services to children and adults.
Sleep or Insomnia
(514) 839-9715
Verified
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Sleep or Insomnia
Our team provides services utilizing best practices. We recently expanded our services to include ADULTS as well as children and their families. In my 28 years working in mental health, I have held positions in a specialized school, a young offender facility, several psychiatric and medical facilities, as well as in several private practices. In my last position, I held the role of clinical director in a national multidisciplinary practice (Collage Pediatric Therapy). Currently, I am co-founder and director of a multidisciplinary practice providing speech-language, ABA, and psychology services to children and adults.
Photo of Jennifer Persmann, Registered Psychotherapist
Jennifer Persmann
Registered Psychotherapist, MA Verified
Verified
I specialize in treating adults and adolescents (16+) struggling with depression, anxiety, eating disorders, relationships, addictions, sexuality and chronic illness. My clients tell me that therapy works best for them when we take the time to develop a trusting professional relationship in which it becomes possible for us to understand and explore more deeply the inner conflicts, feelings, patterns and obstacles that are causing pain and holding them back. I offer a safe, supportive and non-judgemental space. My clinical approach draws primarily from psychoanalytic psychotherapy, but I also integrate research and training in CBT, mindfulness and family systems theory.
Sleep or Insomnia
(514) 613-3750
Verified
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Sleep or Insomnia
I specialize in treating adults and adolescents (16+) struggling with depression, anxiety, eating disorders, relationships, addictions, sexuality and chronic illness. My clients tell me that therapy works best for them when we take the time to develop a trusting professional relationship in which it becomes possible for us to understand and explore more deeply the inner conflicts, feelings, patterns and obstacles that are causing pain and holding them back. I offer a safe, supportive and non-judgemental space. My clinical approach draws primarily from psychoanalytic psychotherapy, but I also integrate research and training in CBT, mindfulness and family systems theory.
Leila Sarhadi
Counsellor, MA, CCC, CCPA, TCF Verified
Verified
I am always fascinated by human mind, body and spirit and how we can increase our sense of aliveness with accepting our self, understanding our story and balancing those. I have a holistic approach and my goal is to offer you a safe and compassionate environment in which you can explore yourself and different parts of your being for building resilience, connecting with each other and increasing your well-being. I believe that the whole mission of therapy is to give you access to feeling alive which is a feeling of joy, curiosity, exploration, collaboration, engagement.
Sleep or Insomnia
(514) 612-5871
Verified
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Sleep or Insomnia
I am always fascinated by human mind, body and spirit and how we can increase our sense of aliveness with accepting our self, understanding our story and balancing those. I have a holistic approach and my goal is to offer you a safe and compassionate environment in which you can explore yourself and different parts of your being for building resilience, connecting with each other and increasing your well-being. I believe that the whole mission of therapy is to give you access to feeling alive which is a feeling of joy, curiosity, exploration, collaboration, engagement.
Stephanie Curti
Clinical Social Work/Therapist, BA, BSW, TS, AFM Verified
Verified
Acknowledgement is at the forefront of change. Making yourself a priority is imperative when life is throwing you one curve ball after an other. Allow me to support you through the transition from survival to actually living. I am a professional social worker and family mediator. I have the utmost respect for a supportive, nurturing, non-judgemental environment where you can express your needs and we can work towards achieving your goals and developing your full potential while being mindful of your personal strengths and limitations.
Sleep or Insomnia
(438) 500-1763
Verified
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Sleep or Insomnia
Acknowledgement is at the forefront of change. Making yourself a priority is imperative when life is throwing you one curve ball after an other. Allow me to support you through the transition from survival to actually living. I am a professional social worker and family mediator. I have the utmost respect for a supportive, nurturing, non-judgemental environment where you can express your needs and we can work towards achieving your goals and developing your full potential while being mindful of your personal strengths and limitations.
Photo of Reida Real Reyes, Psychologist
Reida Real Reyes
Psychologist, PsyD, OPQ Verified
Verified
Feeling that something is missing?Wishing for better relationships and having peace & harmony with yourself and those you love? You can have fulfilling relationships and be able to grow in positive ways!! I can help you create new paths towards a reality of positive changes in your life. Together, we can achieve well-being. You can discover your own strengths and forgotten inner potentials. Change starts with being Real to yourself. I am a licensed psychologist for the OPQ, in Private Practice for 15 years. Currently, I am also a Psy.D.candidate for California Southern University.
Sleep or Insomnia
(438) 500-1219
Verified
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Sleep or Insomnia
Feeling that something is missing?Wishing for better relationships and having peace & harmony with yourself and those you love? You can have fulfilling relationships and be able to grow in positive ways!! I can help you create new paths towards a reality of positive changes in your life. Together, we can achieve well-being. You can discover your own strengths and forgotten inner potentials. Change starts with being Real to yourself. I am a licensed psychologist for the OPQ, in Private Practice for 15 years. Currently, I am also a Psy.D.candidate for California Southern University.
Chantal Tougas
Psychologist, DPsy Verified
Verified
Asking for help is a sign of strength. I offer a safe and caring space to help you through the challenges you are facing, such as anxiety, depression, burnout, low self-esteem, and chronic pain. Take the first step and call today for an appointment.
Sleep or Insomnia
(514) 613-7140
Verified
View

Sleep or Insomnia
Asking for help is a sign of strength. I offer a safe and caring space to help you through the challenges you are facing, such as anxiety, depression, burnout, low self-esteem, and chronic pain. Take the first step and call today for an appointment.
Photo of David Bernstein,
David Bernstein offers effective hypnotherapy and life coaching for anxiety, stress, weight, smoking, phobias, academic and sports performance, memory, insomnia, concentration, pain and any bad habit. Women and men alike attend David's weight and smoking clinics with equal effectiveness. As a certified Hockey Canada coach, David's experience with helping athletes get in and stay in the zone applies equally well to entire teams at all levels. As well, soothing relaxation sessions are just a phone call away. I do not offer psychotherapy services.
Sleep or Insomnia
(866) 244-4784
View

Sleep or Insomnia
David Bernstein offers effective hypnotherapy and life coaching for anxiety, stress, weight, smoking, phobias, academic and sports performance, memory, insomnia, concentration, pain and any bad habit. Women and men alike attend David's weight and smoking clinics with equal effectiveness. As a certified Hockey Canada coach, David's experience with helping athletes get in and stay in the zone applies equally well to entire teams at all levels. As well, soothing relaxation sessions are just a phone call away. I do not offer psychotherapy services.
Photo of Julieta Aguilera Vasquez
Julieta Aguilera Vasquez
MA, PhDc Verified
Verified
I specialize in working with children, adolescents, young adults, parents, and families. My clinical practice is grounded in evidence and strength based approaches tailored to best meet your individual needs. I employ treatment approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), parent coaching, family therapy, and play therapy to support with difficulties related to anxiety, depression, ADHD, emotion dysregulation, grief and loss, attachment-related issues, coping with difficult medical diagnoses, trauma exposure, and school-related issues.
Sleep or Insomnia
(438) 600-2313
Verified
View

Sleep or Insomnia
I specialize in working with children, adolescents, young adults, parents, and families. My clinical practice is grounded in evidence and strength based approaches tailored to best meet your individual needs. I employ treatment approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), parent coaching, family therapy, and play therapy to support with difficulties related to anxiety, depression, ADHD, emotion dysregulation, grief and loss, attachment-related issues, coping with difficult medical diagnoses, trauma exposure, and school-related issues.
Photo of Rachel Grostern, Registered Psychotherapist
Rachel Grostern
Registered Psychotherapist, MEd, MFT Verified
Verified
You have the potential to be your best self and I want to help you live a more meaningful life. Healthy, fulfilling relationships with ourselves & others are the key to wellbeing. Change is possible when we are willing and feel safe enough to explore ourselves, our relationships & the patterns that arise in those interactions. Using a warm, collaborative, strength-based, culturally sensitive approach, I will help you develop an increased understanding of yourself & deepen a sense of connection in your most meaningful relationships. 
Sleep or Insomnia
(438) 500-1779
Verified
View

Sleep or Insomnia
You have the potential to be your best self and I want to help you live a more meaningful life. Healthy, fulfilling relationships with ourselves & others are the key to wellbeing. Change is possible when we are willing and feel safe enough to explore ourselves, our relationships & the patterns that arise in those interactions. Using a warm, collaborative, strength-based, culturally sensitive approach, I will help you develop an increased understanding of yourself & deepen a sense of connection in your most meaningful relationships. 
Photo of Lori Rochelle Singer, Psychologist
Lori Rochelle Singer
Psychologist, MEd, MBPsS Verified
Verified
I am a clinical psychologist who works a psychiatrist. We both specialize in treating those who have experienced trauma. workplace bullying or harassment, or Post-Traumatic Stress Disorder, as well as its attendant symptoms of work and relationship issues. Many individuals have come to me over the years feeling discouraged, and believing that there is no hope. There is hope for you. Please visit our new website at www.singersultanconsultantsplus.com and register today.
Sleep or Insomnia
(877) 959-3386
Verified
View

Sleep or Insomnia
I am a clinical psychologist who works a psychiatrist. We both specialize in treating those who have experienced trauma. workplace bullying or harassment, or Post-Traumatic Stress Disorder, as well as its attendant symptoms of work and relationship issues. Many individuals have come to me over the years feeling discouraged, and believing that there is no hope. There is hope for you. Please visit our new website at www.singersultanconsultantsplus.com and register today.
Photo of Eric Morris, Psychologist
Eric Morris
Psychologist, PhD, OPQ Verified
Verified
**Please note that my practice is currently full and there is no wait list.*** One of the best-rated psychologists in Montreal according to RateMDs.com Online/phone sessions available. Do you suffer from substance abuse problems, binge eating, trauma, low self-esteem, borderline personality, high anxiety or depression? I have had a lot of success helping people with these issues.
Sleep or Insomnia
(866) 885-6461
Verified
View

Sleep or Insomnia
**Please note that my practice is currently full and there is no wait list.*** One of the best-rated psychologists in Montreal according to RateMDs.com Online/phone sessions available. Do you suffer from substance abuse problems, binge eating, trauma, low self-esteem, borderline personality, high anxiety or depression? I have had a lot of success helping people with these issues.
Photo of Matthew Clyde
Matthew Clyde
PhD Verified
Verified
Hello, I’m Dr. Matthew Clyde. My approach is integrative, and founded on the use of evidence-based treatments, with a strong emphasis on meeting my clients wherever they are when they come to therapy. By listening and learning about my client’s strengths, struggles, and understanding of their situation, I work on building a strong conceptualization and treatment plan that is open, flexible, and evolves as our work progresses. I hope to chart a path in helping clients both helping clients both heal and grow from their past experiences, and learn new ways of relating to both themselves and others.
Sleep or Insomnia
(438) 601-1299
Verified
View

Sleep or Insomnia
Hello, I’m Dr. Matthew Clyde. My approach is integrative, and founded on the use of evidence-based treatments, with a strong emphasis on meeting my clients wherever they are when they come to therapy. By listening and learning about my client’s strengths, struggles, and understanding of their situation, I work on building a strong conceptualization and treatment plan that is open, flexible, and evolves as our work progresses. I hope to chart a path in helping clients both helping clients both heal and grow from their past experiences, and learn new ways of relating to both themselves and others.
Photo of Lori Vinaric, Clinical Social Work/Therapist
Lori Vinaric
Clinical Social Work/Therapist, BSW, MSW Verified
Verified
There is great strength in allowing the tears to fall and asking for help. Specializing in grief and loss, I believe in the importance of informing and educating people on coping with and understanding the impact it can have on all facets of daily living. I am also a counsellor with several EAP (Employee Assistance Programs) providing counselling and support to people struggling with a variety of challenges such as burn out, family dysfunction and life cycle changes.
Sleep or Insomnia
(514) 900-0191
Verified
View

Sleep or Insomnia
There is great strength in allowing the tears to fall and asking for help. Specializing in grief and loss, I believe in the importance of informing and educating people on coping with and understanding the impact it can have on all facets of daily living. I am also a counsellor with several EAP (Employee Assistance Programs) providing counselling and support to people struggling with a variety of challenges such as burn out, family dysfunction and life cycle changes.
Photo of Zikman and Associates - Psychology Clinic, Psychologist
Zikman and Associates - Psychology Clinic
Psychologist, MEd, MA, OPQ Verified
Verified
Life is a journey filled with highs and lows. When faced with the inevitable struggles and challenges we must all contend with at some point, we need tools to allow us to get through these difficult times. We are deeply dedicated to helping clients lead more productive, inspired lives by alleviating distress faced by personal, social, or vocational issues. Our goal is to help you unleash and draw on your own inner resources and unique strengths. By providing a safe, empathic, non-judgmental, and compassionate environment, the healing process can occur.
Sleep or Insomnia
(855) 712-9720
Verified
View

Sleep or Insomnia
Life is a journey filled with highs and lows. When faced with the inevitable struggles and challenges we must all contend with at some point, we need tools to allow us to get through these difficult times. We are deeply dedicated to helping clients lead more productive, inspired lives by alleviating distress faced by personal, social, or vocational issues. Our goal is to help you unleash and draw on your own inner resources and unique strengths. By providing a safe, empathic, non-judgmental, and compassionate environment, the healing process can occur.
Photo of Julien Lacaille, Psychologist
Julien Lacaille
Psychologist, PhD, OPQ Verified
Verified
I'm a psychologist, member of the Ordre des Psychologues du Québec (OPQ), as well as a certified mindfulness teacher. I have experience working with a diverse adult clientele suffering from a wide range of difficulties including anxiety, depression, chronic pain, and relationship difficulties. I work from the premise that no matter how great your difficulties, there is more right with you than wrong with you. With presence and guidance, my aim is to help you get in touch with resources deep inside of you that can help you move toward leading a richer, more satisfying and meaningful life.
Sleep or Insomnia
Verified
View

Sleep or Insomnia
I'm a psychologist, member of the Ordre des Psychologues du Québec (OPQ), as well as a certified mindfulness teacher. I have experience working with a diverse adult clientele suffering from a wide range of difficulties including anxiety, depression, chronic pain, and relationship difficulties. I work from the premise that no matter how great your difficulties, there is more right with you than wrong with you. With presence and guidance, my aim is to help you get in touch with resources deep inside of you that can help you move toward leading a richer, more satisfying and meaningful life.

See more therapy options for Downtown, Montréal

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Downtown, Montréal from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Downtown, Montréal or counsellors who specialise in sleep in Downtown, Montréal, or simply a Downtown, Montréal sleep counsellor, can help. Likewise, insomnia specialists in Downtown, Montréal or counsellors who specialise in insomnia in Downtown, Montréal, or simply a Downtown, Montréal insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Downtown, Montréal are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Downtown, Montréal you'll find that most therapists are trained in marriage counselling or couples counselling in Downtown, Montréal and couples therapy. And they welcome families for family counselling in Downtown, Montréal or family therapy in Downtown, Montréal.