Area auto-widened to QC - no Sleep or Insomnia Counsellors were found in Bromont, QC
No matches for Sleep or Insomnia Counsellors in Quebec - try other Counsellors below
Viktoria Hicarova, Psychologist
Psychologist, PhD
Verified by Psychology Today
Hudson, Quebec J0P
"Either it is depression, anxiety or other unpleasant feelings, there are always ways how to deal with them. As I am working with the client, the most important factors are that he or she feels comfortable and with my assistance she or he looks for healthier and more mature ways how to cope with negative thoughts, feelings or unpleasant somatic sensations. We explore his or her strenghts and how they can be used to live more enriching life."
(514) 623-9220
Verified
Hudson, Quebec J0P
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"Either it is depression, anxiety or other unpleasant feelings, there are always ways how to deal with them. As I am working with the client, the most important factors are that he or she feels comfortable and with my assistance she or he looks for healthier and more mature ways how to cope with negative thoughts, feelings or unpleasant somatic sensations. We explore his or her strenghts and how they can be used to live more enriching life."
Phani Nicole Papachristou, Registered Psychotherapist
Registered Psychotherapist, MA, PCNA, OPQ, CCC
Verified by Psychology Today
"I have a deep conviction in the value of this profession and in what unfolds through the therapeutic process. The most important aspect is the meaningful relationship that will develop between us. It will facilitate in the understanding of older relational patterns and will serve as a guide towards more meaningful and secure relationships.You will also have a safe space to explore and gain insight into past experiences that could be too painful and confusing to bring to awareness without a supportive therapeutic presence. Furthermore by working these through it will broaden the range of effective coping strategies used in the present."
(514) 700-6213
Verified
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"I have a deep conviction in the value of this profession and in what unfolds through the therapeutic process. The most important aspect is the meaningful relationship that will develop between us. It will facilitate in the understanding of older relational patterns and will serve as a guide towards more meaningful and secure relationships.You will also have a safe space to explore and gain insight into past experiences that could be too painful and confusing to bring to awareness without a supportive therapeutic presence. Furthermore by working these through it will broaden the range of effective coping strategies used in the present."
Veronique Belanger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW
Verified by Psychology Today
"NOUVEAU! DISPONIBILITÉS LE SAMEDI EN FRANCAIS! Avec mon collègue specialisé en dépendances, reinsertion sociale, anxiété et dépression . Being a young adult is difficult. You're still trying to figure out who you are, while everyone expects you to know where you're headed. It's easy to feel misunderstood and the transition can be much more difficult when you have problems getting along with family, friends or coworkers."
(514) 700-4033
Verified
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"NOUVEAU! DISPONIBILITÉS LE SAMEDI EN FRANCAIS! Avec mon collègue specialisé en dépendances, reinsertion sociale, anxiété et dépression . Being a young adult is difficult. You're still trying to figure out who you are, while everyone expects you to know where you're headed. It's easy to feel misunderstood and the transition can be much more difficult when you have problems getting along with family, friends or coworkers."
Florence Brisson-Dyens, Registered Psychotherapist
Registered Psychotherapist, MScA, MA
Verified by Psychology Today
"I enjoy working collaboratively with my clients in finding new ways to deal with and alleviate distress. Within a safe, non-judgemental space, I work with you to understand and overcome inner conflicts. I enjoy working with individuals and couples who seek more positive relationships. When working with children, adolescents, and families, I adopt using a creative and playful approach in finding solutions and helping you express challenges. I value creativity, self-expression, and the power within to create change."
(438) 794-9411
Verified
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"I enjoy working collaboratively with my clients in finding new ways to deal with and alleviate distress. Within a safe, non-judgemental space, I work with you to understand and overcome inner conflicts. I enjoy working with individuals and couples who seek more positive relationships. When working with children, adolescents, and families, I adopt using a creative and playful approach in finding solutions and helping you express challenges. I value creativity, self-expression, and the power within to create change."
Othmane Barnis, Psychologist
Psychologist, MA, OPQ, AQPS, Neurosc
Verified by Psychology Today
"Othmane is registered psychologist in clinical and counselling psychology with children, adolescents, adults, couples, and families as her primary client groups. He offers her services in French or Arabic. He also offers coaching on-line. Othmane is dedicated to helping children, adolescents, adults, couples, and their families feel supported and function at their best. Cognitive Behavioral Therapy (CBT), family therapy, or parent-child models may be used to treat specific problems such as anxiety, depression, attention difficulties/ADHD, oppositional behaviours, anger management, school refusal, and more. Additionally, I conduct comprehensive psycho-educational assessments of learning and/or behavioural difficulties."
(438) 795-6392
Verified
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"Othmane is registered psychologist in clinical and counselling psychology with children, adolescents, adults, couples, and families as her primary client groups. He offers her services in French or Arabic. He also offers coaching on-line. Othmane is dedicated to helping children, adolescents, adults, couples, and their families feel supported and function at their best. Cognitive Behavioral Therapy (CBT), family therapy, or parent-child models may be used to treat specific problems such as anxiety, depression, attention difficulties/ADHD, oppositional behaviours, anger management, school refusal, and more. Additionally, I conduct comprehensive psycho-educational assessments of learning and/or behavioural difficulties."
Rachel Starr, Psychologist
Psychologist, PhD, PsyD
Verified by Psychology Today
"Psychotherapy is a good place to ease suffering, to arrive at more satisfying decisions, and to gain vitality. Are you worried about certain symptoms, or feeling unable to cope with emotions? Maybe you are discouraged, confused, or unsatisfied with "stuck" patterns in your relationships. Therapy offers a re-looking at what is close to us already. Sometimes, we recognize what we know, but in a different way. What frees us from lonely paralysis or the repetition of unsatisfying behaviour or thinking is the presence of another. This blind circle of reflection only opens up when there is someone to talk to."
(855) 712-6832
Verified
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"Psychotherapy is a good place to ease suffering, to arrive at more satisfying decisions, and to gain vitality. Are you worried about certain symptoms, or feeling unable to cope with emotions? Maybe you are discouraged, confused, or unsatisfied with "stuck" patterns in your relationships. Therapy offers a re-looking at what is close to us already. Sometimes, we recognize what we know, but in a different way. What frees us from lonely paralysis or the repetition of unsatisfying behaviour or thinking is the presence of another. This blind circle of reflection only opens up when there is someone to talk to."
Anthony Berger, Counsellor
Counsellor, MA, CCC
Verified by Psychology Today
"There comes a point in everyone's life, where we might begin to experience challenges and difficulties. Throughout these hard times we might need the help of a trusted professional. I personally believe that no challenge or obstacle is ever insurmountable no matter how grim or tiring it may seem. As a certified counsellor, I can help people take the necessary steps in helping them achieve personal growth."
(514) 613-7352
Verified
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"There comes a point in everyone's life, where we might begin to experience challenges and difficulties. Throughout these hard times we might need the help of a trusted professional. I personally believe that no challenge or obstacle is ever insurmountable no matter how grim or tiring it may seem. As a certified counsellor, I can help people take the necessary steps in helping them achieve personal growth."
Isabel Melo, Marriage & Family Therapist
Marriage & Family Therapist, MEd, MFT, PST
Verified by Psychology Today
"Have you and your partner lost your connection? Do you get stuck in repetitive cycles of blame and defensiveness? Do you wonder whether you partner is really there for you? That you matter? As a licensed Couple and Family Therapist and Psychotherapist, I look to the science of relationship to help. I specialize in Emotionally Focused Therapy (EFT) for couples, which helps strengthen the emotional bond between partners by identifying, then changing, the destructive patterns of interaction that distance and divide. EFT is empirically validated and has the highest success rate of any couple therapy approach."
(514) 400-9346
Verified
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"Have you and your partner lost your connection? Do you get stuck in repetitive cycles of blame and defensiveness? Do you wonder whether you partner is really there for you? That you matter? As a licensed Couple and Family Therapist and Psychotherapist, I look to the science of relationship to help. I specialize in Emotionally Focused Therapy (EFT) for couples, which helps strengthen the emotional bond between partners by identifying, then changing, the destructive patterns of interaction that distance and divide. EFT is empirically validated and has the highest success rate of any couple therapy approach."
Ainsley Jenicek, Registered Psychotherapist
Registered Psychotherapist, MSc(a), MSW, MA, CFT, CSW
Verified by Psychology Today
"As a Couple and Family Therapist, I work with individuals, couples and families dealing with emotional and interpersonal issues. I specialize in communication problems, chronic conflict, intimacy, infidelity, transition to parenthood, trauma, anxiety, depression, and emotional regulation. In order to tailor my approach to each person's needs, I use an integrative approach drawing on multiple forms of therapy, including emotionally focused, somatic experiencing, dialectical behavioural and family systems. My work is based in attachment theory--our universal need for deep, securing human connection--and rooted in humanistic values. "
(438) 834-2111
Verified
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"As a Couple and Family Therapist, I work with individuals, couples and families dealing with emotional and interpersonal issues. I specialize in communication problems, chronic conflict, intimacy, infidelity, transition to parenthood, trauma, anxiety, depression, and emotional regulation. In order to tailor my approach to each person's needs, I use an integrative approach drawing on multiple forms of therapy, including emotionally focused, somatic experiencing, dialectical behavioural and family systems. My work is based in attachment theory--our universal need for deep, securing human connection--and rooted in humanistic values. "
Caroline Hoppenheim, Registered Psychotherapist
Registered Psychotherapist, MSW, MSc(A), CFT, OPQ
Verified by Psychology Today
"Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery. Whether you're going through anxiety and depression, a hard relationship, or trying to overcome something - I have the tools and professional experience to help you get ahead."
(514) 900-6079
Verified
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"Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery. Whether you're going through anxiety and depression, a hard relationship, or trying to overcome something - I have the tools and professional experience to help you get ahead."
Andrea E Martin, Psychologist
Psychologist, PhD, MA, MSc
Verified by Psychology Today
"Are you suffering from depression, anxiety or low self-esteem? I use a cognitive behavioural approach to help my clients learn new skills to better manage problematic thoughts, feelings, and behaviours. I will provide you with a warm and supportive environment and use a collaborative and goal directed approach. I have had the privilege of witnessing dramatic transformations using this short-term approach among clients seeking help for depression, anxiety disorders, low self-esteem, and help managing stress."
(855) 636-8955
Verified
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"Are you suffering from depression, anxiety or low self-esteem? I use a cognitive behavioural approach to help my clients learn new skills to better manage problematic thoughts, feelings, and behaviours. I will provide you with a warm and supportive environment and use a collaborative and goal directed approach. I have had the privilege of witnessing dramatic transformations using this short-term approach among clients seeking help for depression, anxiety disorders, low self-esteem, and help managing stress."
Elena Grinevitch, Psychologist
Psychologist, MA, OPQ
Verified by Psychology Today
"Hello! Unfortunately I AM CURRENTLY ON LEAVE. Are you ready to RECLAIM YOUR LIFE, and HAVE THE RELATIONSHIPS YOU WANT and DESERVE! As a licensed psychologist, I can help you overcome your emotional pain and depression, improve your interpersonal relationships, and break free of the fears that are limiting you from the life you want. Working together, we will examine the root cause of your difficulties, and find positive and practical solutions so that you may live a more healthy, happy and fulfilling life."
(514) 613-5365 x102
Verified
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"Hello! Unfortunately I AM CURRENTLY ON LEAVE. Are you ready to RECLAIM YOUR LIFE, and HAVE THE RELATIONSHIPS YOU WANT and DESERVE! As a licensed psychologist, I can help you overcome your emotional pain and depression, improve your interpersonal relationships, and break free of the fears that are limiting you from the life you want. Working together, we will examine the root cause of your difficulties, and find positive and practical solutions so that you may live a more healthy, happy and fulfilling life."
Lisa Marie Lanaro, Psychologist
Psychologist, MA, OPQ
Verified by Psychology Today
"I am a bilingual Psychologist specializing in child and adolescent issues. I completed my graduate education at McGill University and my clinical training in both school and hospital settings. I specialize in comprehensive Psycho-Educational Assessments of youth with learning disabilities, ADHD, and social-emotional/behavioral issues. Having worked as a School Psychologist for over 12 years I had the privilege of helping children and families from diverse backgrounds, presenting with many different issues. I have expertise relating to all aspects of youth functioning, be it academic, cognitive, social-emotional or behavioural."
(855) 712-6786
Verified
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"I am a bilingual Psychologist specializing in child and adolescent issues. I completed my graduate education at McGill University and my clinical training in both school and hospital settings. I specialize in comprehensive Psycho-Educational Assessments of youth with learning disabilities, ADHD, and social-emotional/behavioral issues. Having worked as a School Psychologist for over 12 years I had the privilege of helping children and families from diverse backgrounds, presenting with many different issues. I have expertise relating to all aspects of youth functioning, be it academic, cognitive, social-emotional or behavioural."
Toni Rebic, Psychologist
Psychologist, MA
Verified by Psychology Today
"Would you like to stand in your power, be more in control your life? To solve a problem, Einstein said you must first change the mindset that created it. Most people only have one to a few main issues that feed the majority of their problems. As a behavior modification specialist, I deal directly with these causes, which then dissolves the painful emotions holding you back from a happier life. I apply a two-part therapeutic system: first - healing through a solution-oriented approach, followed by - coaching for personal development, so you acquire the understandings necessary to feel centered."
(514) 400-2296
Verified
View
"Would you like to stand in your power, be more in control your life? To solve a problem, Einstein said you must first change the mindset that created it. Most people only have one to a few main issues that feed the majority of their problems. As a behavior modification specialist, I deal directly with these causes, which then dissolves the painful emotions holding you back from a happier life. I apply a two-part therapeutic system: first - healing through a solution-oriented approach, followed by - coaching for personal development, so you acquire the understandings necessary to feel centered."
Centre Chrysalis, Marriage & Family Therapist
Marriage & Family Therapist, M, Div, MFT, SEP
Verified by Psychology Today
"Struggling in your relationship? Facing a decision about your relationship? Would you and your partner like to feel closer and better connected? Do you find yourselves having the same fight repeatedly? Would you would like to improve communication and intimacy? Working through infidelity? Parenting issues a challenge? Is someone in your family struggling with an eating disorder, self-harm or depression? Going through divorce or remarriage? My goal is to go beyond tools to free yourself from the negative cycles of conflict and despair; where you will find a new and better way to experience your relationships."
(866) 558-1038
Verified
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"Struggling in your relationship? Facing a decision about your relationship? Would you and your partner like to feel closer and better connected? Do you find yourselves having the same fight repeatedly? Would you would like to improve communication and intimacy? Working through infidelity? Parenting issues a challenge? Is someone in your family struggling with an eating disorder, self-harm or depression? Going through divorce or remarriage? My goal is to go beyond tools to free yourself from the negative cycles of conflict and despair; where you will find a new and better way to experience your relationships."
Victor Leiserson, Psychologist
Psychologist, PhD, OPQ
Verified by Psychology Today
"For over 15 years, I have had the privilege of teaching my patients specialized CBT techniques to help them overcome depression, anxiety and worry, severe OCD, stress, anger, panic, fears, and other significant difficulties. I have also had the privilege of teaching state-of-the-art Mindfulness-based techniques (which I myself have been practicing regularly for over 13 years) whenever this was deemed appropriate. These techniques offer an amazingly powerful, and often shockingly simple, supplement or alternative to CBT techniques; a fact attested to by thousands who use them both to handle life's challenges and to continuously enrich their experience of life."
(514) 432-8422
Verified
View
"For over 15 years, I have had the privilege of teaching my patients specialized CBT techniques to help them overcome depression, anxiety and worry, severe OCD, stress, anger, panic, fears, and other significant difficulties. I have also had the privilege of teaching state-of-the-art Mindfulness-based techniques (which I myself have been practicing regularly for over 13 years) whenever this was deemed appropriate. These techniques offer an amazingly powerful, and often shockingly simple, supplement or alternative to CBT techniques; a fact attested to by thousands who use them both to handle life's challenges and to continuously enrich their experience of life."
José Briones, Psychologist
Psychologist, MA, OPQ
Verified by Psychology Today
"José is a registered Clinical Psychologist and a member of the Ordre des Psychologues du Québec. He has over fourteen years of clinical experience in the mental health industry. Through his studies and work experience José has obtained solid training in clinical counseling, using both long-term and short-term models. He is skilled in providing support to those who require it for personal, career/work related, couples issues, family issues, as well as immediate clinical interventions for clients who present an element of risk."
(855) 476-1093
Verified
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"José is a registered Clinical Psychologist and a member of the Ordre des Psychologues du Québec. He has over fourteen years of clinical experience in the mental health industry. Through his studies and work experience José has obtained solid training in clinical counseling, using both long-term and short-term models. He is skilled in providing support to those who require it for personal, career/work related, couples issues, family issues, as well as immediate clinical interventions for clients who present an element of risk."
Genevieve Mailloux, Psychologist
Psychologist, M.Ps., D.Ps.
Verified by Psychology Today
"I offer individual psychotherapy services to adults in French and English. I have helped clients deal with issues related to assertiveness, emotional regulation, self-esteem, perfectionism, anxiety, stress and procrastination, sleep disturbances, body image and eating behaviour (namely overeating and binge eating, food restrictions and associated guilt, habit change). I also enjoy working with clients dealing with relationship issues (romantic/marital, friendship, etc.) and sexuality as well as difficulties with parenting and transition into parenthood. Other presenting concerns can also be addressed during therapy."
(438) 500-0863
Verified
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"I offer individual psychotherapy services to adults in French and English. I have helped clients deal with issues related to assertiveness, emotional regulation, self-esteem, perfectionism, anxiety, stress and procrastination, sleep disturbances, body image and eating behaviour (namely overeating and binge eating, food restrictions and associated guilt, habit change). I also enjoy working with clients dealing with relationship issues (romantic/marital, friendship, etc.) and sexuality as well as difficulties with parenting and transition into parenthood. Other presenting concerns can also be addressed during therapy."
Catherine (Jill) Noftall,
MEd, EdPsyc, CCC
Verified by Psychology Today
"I work with individuals and couples, respecting that all people think and feel differently. Having the client(s) lead the way I work first to help them gain better insight into their thoughts and feelings, then work with their strengths and challenge them in their vulnerable areas. Couple issues, grief, job loss, trauma, low self esteem, anxiety and depression are often presented and hard to work on alone and I am there to help."
(866) 902-1952
Verified
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"I work with individuals and couples, respecting that all people think and feel differently. Having the client(s) lead the way I work first to help them gain better insight into their thoughts and feelings, then work with their strengths and challenge them in their vulnerable areas. Couple issues, grief, job loss, trauma, low self esteem, anxiety and depression are often presented and hard to work on alone and I am there to help."
David Bernstein,
"David Bernstein offers effective hypnotherapy and life coaching for anxiety, stress, weight, smoking, phobias, academic and sports performance, memory, insomnia, concentration, pain and any bad habit. Women and men alike attend David's weight and smoking clinics with equal effectiveness. As a certified Hockey Canada coach, David's experience with helping athletes get in and stay in the zone applies equally well to entire teams at all levels. As well, soothing relaxation sessions are just a phone call away. I do not offer psychotherapy services."
(866) 244-4784
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"David Bernstein offers effective hypnotherapy and life coaching for anxiety, stress, weight, smoking, phobias, academic and sports performance, memory, insomnia, concentration, pain and any bad habit. Women and men alike attend David's weight and smoking clinics with equal effectiveness. As a certified Hockey Canada coach, David's experience with helping athletes get in and stay in the zone applies equally well to entire teams at all levels. As well, soothing relaxation sessions are just a phone call away. I do not offer psychotherapy services."

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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Bromont from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Bromont or counsellors who specialise in sleep in Bromont, or simply a Bromont sleep counsellor, can help. Likewise, insomnia specialists in Bromont or counsellors who specialise in insomnia in Bromont, or simply a Bromont insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Bromont are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Bromont you'll find that most therapists are trained in marriage counselling or couples counselling in Bromont and couples therapy. And they welcome families for family counselling in Bromont or family therapy in Bromont.


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