Area auto-widened to ON - no Sleep or Insomnia Counsellors were found in Winchester, ON
Registered Psychotherapist (Qualifying), MCP, C.C.C.
Verified by Psychology Today
"I am a Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA), and a Canadian Certified Counsellor (CCC). I am also a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I have earned a Master of Counselling Psychology, and posses a Bachelor of Arts in Psychology (Hons). In practice, I specialize in Anxiety, Depression, enhancing Self-Esteem and understanding Immigration or Acculturation stress. I am empathic, warm and skilled in creating an encouraging environment where we can understand your vision for your life, and the barriers that are keeping you from living the life that you want."
Sleep or Insomnia
Hindu
(289) 724-0980
Verified
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Sleep or Insomnia
Hindu
"I am a Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA), and a Canadian Certified Counsellor (CCC). I am also a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I have earned a Master of Counselling Psychology, and posses a Bachelor of Arts in Psychology (Hons). In practice, I specialize in Anxiety, Depression, enhancing Self-Esteem and understanding Immigration or Acculturation stress. I am empathic, warm and skilled in creating an encouraging environment where we can understand your vision for your life, and the barriers that are keeping you from living the life that you want."
No more Sleep or Insomnia Counsellors in Ontario - Try other Counsellors below
Linda Louise Warman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I salute you as you look for the help that will make a difference to you right now. Here you will find the inspiration and support you need to make the changes your current difficulties demand. I will respond to you with compassion, patience and insight. We will learn that pain is not our enemy but an expression of our wisdom and intelligence. Together we will find answers to your toughest questions and make the journey to your heart's inner truth. As you take responsibility for your personal journey, I would be honoured to travel a stretch of that road with you."
(855) 976-0985
Verified
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"I salute you as you look for the help that will make a difference to you right now. Here you will find the inspiration and support you need to make the changes your current difficulties demand. I will respond to you with compassion, patience and insight. We will learn that pain is not our enemy but an expression of our wisdom and intelligence. Together we will find answers to your toughest questions and make the journey to your heart's inner truth. As you take responsibility for your personal journey, I would be honoured to travel a stretch of that road with you."
Suzanne Cattan, Registered Psychotherapist
Registered Psychotherapist, MA
Verified by Psychology Today
Orleans, Ontario K4A
"**ACCEPTING NEW CLIENTS** My goal is to help you ease your distress and transform your life so that you can feel empowered and gain peace of mind, through acceptance and self-development. Through therapy you may find the clarity and strength you need to overcome your struggles and experience growth. It is important to get to know who YOU are as a person, gain insight on suppressed issues through self-expression and emotional release, to finally reach a point of stability and peace. I welcome individuals, couples and families of all backgrounds and walks of life."
(613) 706-4155
Verified
Orleans, Ontario K4A
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"**ACCEPTING NEW CLIENTS** My goal is to help you ease your distress and transform your life so that you can feel empowered and gain peace of mind, through acceptance and self-development. Through therapy you may find the clarity and strength you need to overcome your struggles and experience growth. It is important to get to know who YOU are as a person, gain insight on suppressed issues through self-expression and emotional release, to finally reach a point of stability and peace. I welcome individuals, couples and families of all backgrounds and walks of life."
Stephanie Swayne, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSc, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M5V
"Has sexual behaviour, anger, or drug/alcohol abuse caused problems in your life, or in the life of your loved one? Do you have thoughts or feelings in these areas that seem overwhelming to you, and you don't know where to turn? Are you having difficulty in your relationships, your job, or in other important areas of your life because of your thoughts or behaviours in these areas? Do you feel like you are a "sex addict?" Have you, or has your loved one, been charged with a criminal offence? I might be able to help..."
(855) 906-5455
Verified
Toronto, Ontario M5V
View
"Has sexual behaviour, anger, or drug/alcohol abuse caused problems in your life, or in the life of your loved one? Do you have thoughts or feelings in these areas that seem overwhelming to you, and you don't know where to turn? Are you having difficulty in your relationships, your job, or in other important areas of your life because of your thoughts or behaviours in these areas? Do you feel like you are a "sex addict?" Have you, or has your loved one, been charged with a criminal offence? I might be able to help..."
David Cesarini, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"Getting connected with a therapist can be complicated. I ask you to contact with basic information, your availability and a phone number. We discuss your needs, my qualifications and how we'll be working together. My approach to counselling is informal, but goal focused. Taking on only a few clients allows me to genuinely focus. Rates are per session and results may be noticeable within four to six sessions. Counselling is a safe place to be honest and share with a professional who has concern and the ability to walk you through the change needed for you to be healthier and happier. Connect if I can be that help."
(226) 782-3532
Verified
View
"Getting connected with a therapist can be complicated. I ask you to contact with basic information, your availability and a phone number. We discuss your needs, my qualifications and how we'll be working together. My approach to counselling is informal, but goal focused. Taking on only a few clients allows me to genuinely focus. Rates are per session and results may be noticeable within four to six sessions. Counselling is a safe place to be honest and share with a professional who has concern and the ability to walk you through the change needed for you to be healthier and happier. Connect if I can be that help."
Pam Santon, Marriage & Family Therapist
Marriage & Family Therapist, MSW, RSW, RMFT
Verified by Psychology Today
"I have worked with individuals, couples and families in private practice since 1983. Couples and families are a primary focus of mine including those struggling with issues of life transitions, mental health, sexuality, sexual compulsive disorders, substance and process addictions, as well as emotional and physical affairs. I am trained in systemic models of interventions that allow for a dual focus on the needs of the individual as well as those of the relationship. I am an Approved Supervisor with AAMFT, a Sessional Instructor with the University of Guelph and an Assistant Professor in the Department of Psychiatry, McMaster University."
(888) 372-0165
Verified
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"I have worked with individuals, couples and families in private practice since 1983. Couples and families are a primary focus of mine including those struggling with issues of life transitions, mental health, sexuality, sexual compulsive disorders, substance and process addictions, as well as emotional and physical affairs. I am trained in systemic models of interventions that allow for a dual focus on the needs of the individual as well as those of the relationship. I am an Approved Supervisor with AAMFT, a Sessional Instructor with the University of Guelph and an Assistant Professor in the Department of Psychiatry, McMaster University."
Marilyn McCallum, Registered Psychotherapist
Registered Psychotherapist, MEd
Verified by Psychology Today
Toronto, Ontario M4M
"I am a registered psychotherapist, a certified psychoanalyst, and an expressive arts therapist. I have also completed level II as an EMDR practitioner. In addition I am trained in a number of different therapies for working with couples and other relationships. I am an experienced therapist and derive great joy and satisfaction from my work. I have maintained a private practice since 1994."
(877) 470-3127
Verified
Toronto, Ontario M4M
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"I am a registered psychotherapist, a certified psychoanalyst, and an expressive arts therapist. I have also completed level II as an EMDR practitioner. In addition I am trained in a number of different therapies for working with couples and other relationships. I am an experienced therapist and derive great joy and satisfaction from my work. I have maintained a private practice since 1994."
Rey T. Singh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, RCS, C.Hyp
Verified by Psychology Today
London, Ontario N6A
"Hello! I am pleased to offer my services to assist you in your journey towards optimal integration and health. If you are experiencing decline in your mental health and wellness and need counselling support for you or a loved one, I can help you. I will provide you with the professional and confidential services of an experienced and skilled therapist. You may then integrate practical skills and strategies, achieve emotional balance, heal past traumas, and the confidence required to achieve and maintain your wellness."
(855) 339-1666
Verified
London, Ontario N6A
View
"Hello! I am pleased to offer my services to assist you in your journey towards optimal integration and health. If you are experiencing decline in your mental health and wellness and need counselling support for you or a loved one, I can help you. I will provide you with the professional and confidential services of an experienced and skilled therapist. You may then integrate practical skills and strategies, achieve emotional balance, heal past traumas, and the confidence required to achieve and maintain your wellness."
Diane Galbraith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, (Hons), BSW, MSW, RSW
Verified by Psychology Today
London, Ontario N5W
"As a therapist I will work with you to address the concerns and challenges that may be impacting on your life. I primarily work with those 18 years and older and I have experience working with clients dealing with depression and anxiety, stress, trauma, relationship difficulties, self-esteem and identity issues. I am flexible in my approach and while I bring my skills and knowledge, you bring your experience and understanding to the therapeutic relationship. I am passionate about what I do and believe together we will work towards healing so you can move forward in the best possible way!"
(855) 606-9238
Verified
London, Ontario N5W
View
"As a therapist I will work with you to address the concerns and challenges that may be impacting on your life. I primarily work with those 18 years and older and I have experience working with clients dealing with depression and anxiety, stress, trauma, relationship difficulties, self-esteem and identity issues. I am flexible in my approach and while I bring my skills and knowledge, you bring your experience and understanding to the therapeutic relationship. I am passionate about what I do and believe together we will work towards healing so you can move forward in the best possible way!"
Natalie Gold, Registered Psychotherapist
Registered Psychotherapist, RP, Gestalt, OACCPP
Verified by Psychology Today
York, Ontario M6C
"As a Registered Psychotherapist, human being, and author of BINGE CRAZY: A Psychotherapist's Memoir of Food Addiction, Mental Illness, Obesity and Recovery (2018), I view seeking help as a strength - requiring the courage and wisdom to reach your own truths. My practice, based in Gestalt therapy - a holistic, here and now approach encompassing any and all aspects of your life - includes other modalities to find what works best for you - from creative forms of expression to more structured methods. In Gestalt, you are the expert (on you) and I am the guide to help you explore what needs healing."
(855) 997-7355
Verified
York, Ontario M6C
View
"As a Registered Psychotherapist, human being, and author of BINGE CRAZY: A Psychotherapist's Memoir of Food Addiction, Mental Illness, Obesity and Recovery (2018), I view seeking help as a strength - requiring the courage and wisdom to reach your own truths. My practice, based in Gestalt therapy - a holistic, here and now approach encompassing any and all aspects of your life - includes other modalities to find what works best for you - from creative forms of expression to more structured methods. In Gestalt, you are the expert (on you) and I am the guide to help you explore what needs healing."
Silvia Magdalena Mocanu, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
Toronto, Ontario M4M
"The application of science and spirituality to understand how humans find the balance necessary to function and interact with each other in the modern society has always been a source of wonder to me. By tapping into my personal life experiences, as well as into my scientific and psychotherapeutical academic training, I thrive to help others find the inner balance that is frequently missing from our lives. I made it my professional mission to restore the sense of equilibrium at mental, emotional and spiritual level in people who recognize the need for professional help."
(647) 696-5421
Verified
Toronto, Ontario M4M
"The application of science and spirituality to understand how humans find the balance necessary to function and interact with each other in the modern society has always been a source of wonder to me. By tapping into my personal life experiences, as well as into my scientific and psychotherapeutical academic training, I thrive to help others find the inner balance that is frequently missing from our lives. I made it my professional mission to restore the sense of equilibrium at mental, emotional and spiritual level in people who recognize the need for professional help."
Deb Cockerton, Counsellor
Counsellor, BST, CYCP
"I am able to provide behavioural as well as strength-based counselling for various social skills development in children and youth My activity-based learning introduces and reinforces the concepts in a non-threatening and engaging manner. I have over 30 years of experience with children and youth in school, hospital, group home, and community settings. Check out my website for live and interactive webinars. The June webinar is "Anxiety Disorders in Children and Youth". Visit the "webinar" tab on the website to get the Parent Discount Code."
(877) 331-6784
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"I am able to provide behavioural as well as strength-based counselling for various social skills development in children and youth My activity-based learning introduces and reinforces the concepts in a non-threatening and engaging manner. I have over 30 years of experience with children and youth in school, hospital, group home, and community settings. Check out my website for live and interactive webinars. The June webinar is "Anxiety Disorders in Children and Youth". Visit the "webinar" tab on the website to get the Parent Discount Code."
Iriny Youssef, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Orleans, Ontario K1C
" WELCOMING NEW CLIENTS. Have you encountered life experiences that have left you feeling sad, anxious, frustrated or discouraged? Are you feeling stuck? Are you caught in a negative pattern? Do you feel that you need to find new ways to become happier, improve your quality of life and your relationships? I can help you access your inner power to bring more peace, wisdom, confidence, ​and self-love into your life."
(613) 707-7550
Verified
Orleans, Ontario K1C
View
" WELCOMING NEW CLIENTS. Have you encountered life experiences that have left you feeling sad, anxious, frustrated or discouraged? Are you feeling stuck? Are you caught in a negative pattern? Do you feel that you need to find new ways to become happier, improve your quality of life and your relationships? I can help you access your inner power to bring more peace, wisdom, confidence, ​and self-love into your life."
Mélanie Duquette
MEd, CCC, RP
Verified by Psychology Today
Orleans, Ontario K1E
"NOT ACCEPTING NEW CLIENTS UNTIL SEPTEMBER 2018 - BILINGUAL - I offer bilingual counselling services to individuals (children, teens and adults) that are seeking support with challenges such as: depression, anxiety, stress management, anger, grief/loss, separation/divorce, relationship counselling, parenting (tantrums, aggression, defiant, fear, discipline, "problem" behaviors in one environment only i.e. only at school, only at daycare)."
Verified
Orleans, Ontario K1E
View
"NOT ACCEPTING NEW CLIENTS UNTIL SEPTEMBER 2018 - BILINGUAL - I offer bilingual counselling services to individuals (children, teens and adults) that are seeking support with challenges such as: depression, anxiety, stress management, anger, grief/loss, separation/divorce, relationship counselling, parenting (tantrums, aggression, defiant, fear, discipline, "problem" behaviors in one environment only i.e. only at school, only at daycare)."
Karen Hack, Registered Psychotherapist
Registered Psychotherapist, HBSc, ND, RP
Verified by Psychology Today
Toronto, Ontario M5T
"I've always been passionate about understanding what allows certain individuals to live happier, healthier lives. Through years of practice, it has become clear to me that the wish to be well is an important part of becoming well, yet there exist conflicts, fears, anxieties, and psychological defenses within each of us which inhibit this process. In our psychotherapeutic work together, my commitment is to help you gain insight into the emotional processes which contribute to distress, disease, and general unhappiness and learn how to modify and release these emotional 'knots' through awareness and understanding."
(647) 697-2805
Verified
Toronto, Ontario M5T
View
"I've always been passionate about understanding what allows certain individuals to live happier, healthier lives. Through years of practice, it has become clear to me that the wish to be well is an important part of becoming well, yet there exist conflicts, fears, anxieties, and psychological defenses within each of us which inhibit this process. In our psychotherapeutic work together, my commitment is to help you gain insight into the emotional processes which contribute to distress, disease, and general unhappiness and learn how to modify and release these emotional 'knots' through awareness and understanding."
Catherine Barlow - Life Stress Reduction Solutions, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Guelph, Ontario N1H
"We have a client centred approach that guides clients in addressing and releasing unwanted emotional or behavioural after-effects of challenging life events or traumatic incidents. (PTSD, grief and loss, assaults,accidents, relationship difficulties, sadness, disturbing memories, anxiety, guilt, low self esteem, job/career concerns, health issues, fear of the future and other painful experiences) Whatever the issue, our techniques seek to bring clarity to troubling personal issues."
(519) 824-4107
Verified
Guelph, Ontario N1H
View
"We have a client centred approach that guides clients in addressing and releasing unwanted emotional or behavioural after-effects of challenging life events or traumatic incidents. (PTSD, grief and loss, assaults,accidents, relationship difficulties, sadness, disturbing memories, anxiety, guilt, low self esteem, job/career concerns, health issues, fear of the future and other painful experiences) Whatever the issue, our techniques seek to bring clarity to troubling personal issues."
Margaret Hicks, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSc, MFT, RSW
Verified by Psychology Today
Toronto, Ontario M4P
"Over the past 15 years, I have worked with many people struggling with a variety of issues including: relationship and communication difficulties, depression/anxiety, sexual problems, symptoms related to trauma and loss, workplace and parenting struggles. I provide a safe, caring environment for clients to explore complex and often very painful issues in a contained, constructive manner. Together, we develop goals and examine problematic patterns of feeling, thinking and behaving. I provide a fresh perspective and help clients move from feelings of helplessness to a sense of competency."
(647) 478-7332
Verified
Toronto, Ontario M4P
View
"Over the past 15 years, I have worked with many people struggling with a variety of issues including: relationship and communication difficulties, depression/anxiety, sexual problems, symptoms related to trauma and loss, workplace and parenting struggles. I provide a safe, caring environment for clients to explore complex and often very painful issues in a contained, constructive manner. Together, we develop goals and examine problematic patterns of feeling, thinking and behaving. I provide a fresh perspective and help clients move from feelings of helplessness to a sense of competency."
Sheri O'Shea
BA, RPC-C
Verified by Psychology Today
Barrie, Ontario L4M
"SOS Coaching & Counselling can throw you a lifeline. Specialties include accepting you for who you are in the present moment and helping you achieve your best life. We will explore meditation, journal writing, poetry, presentation skills, and vocal quality. If you are sad, or anxious, or angry, or grieving, we can help you make sense of it all. There is always a light at the end of the tunnel and there is always help for you at SOS Coaching & Counselling."
(705) 996-2135
Verified
Barrie, Ontario L4M
View
"SOS Coaching & Counselling can throw you a lifeline. Specialties include accepting you for who you are in the present moment and helping you achieve your best life. We will explore meditation, journal writing, poetry, presentation skills, and vocal quality. If you are sad, or anxious, or angry, or grieving, we can help you make sense of it all. There is always a light at the end of the tunnel and there is always help for you at SOS Coaching & Counselling."
Susan Garofolo Psychotherapist,
"I am a registered psychotherapist, certified Theraplay® Therapist and Play Therapist with over 20 years experience in the greater Toronto area. My treatment services are child and family-focused, helping children with: behavioural challenges (self regulation), grief, separation anxiety, excess worry or anger and attachment related concerns. Please feel free to ask for a complimentary 15 minute phone call to see if this is the right service for you and your child. Services are covered by extended health insurance plans."
(905) 580-7529
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"I am a registered psychotherapist, certified Theraplay® Therapist and Play Therapist with over 20 years experience in the greater Toronto area. My treatment services are child and family-focused, helping children with: behavioural challenges (self regulation), grief, separation anxiety, excess worry or anger and attachment related concerns. Please feel free to ask for a complimentary 15 minute phone call to see if this is the right service for you and your child. Services are covered by extended health insurance plans."
Jacqueline Dover,
RN, BScN, MHSc
Verified by Psychology Today
"I am an experienced registered nurse/therapist and certified mindfulness-based stress reduction (MBSR) facilitator. "
(647) 952-6240
Verified
View
"I am an experienced registered nurse/therapist and certified mindfulness-based stress reduction (MBSR) facilitator. "

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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Winchester from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Winchester or counsellors who specialise in sleep in Winchester, or simply a Winchester sleep counsellor, can help. Likewise, insomnia specialists in Winchester or counsellors who specialise in insomnia in Winchester, or simply a Winchester insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Winchester are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Winchester you'll find that most therapists are trained in marriage counselling or couples counselling in Winchester and couples therapy. And they welcome families for family counselling in Winchester or family therapy in Winchester.


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