Registered Psychotherapist, DCEP, RP Verified
Verified
Richmond Hill, ON L4C
I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO), Counselor, and Wellness Consultant, specializing in trauma, PTSD, workplace issues and nutritional counseling. Individual sessions may include Cognitive Behavior Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Tapas Acupressure Technique (TAT), Trance Therapy, Aromatherapy (CCA) and other approaches.
Sleep or Insomnia
(647) 556-2431
Verified
View

Richmond Hill, ON L4C
Sleep or Insomnia
I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO), Counselor, and Wellness Consultant, specializing in trauma, PTSD, workplace issues and nutritional counseling. Individual sessions may include Cognitive Behavior Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Tapas Acupressure Technique (TAT), Trance Therapy, Aromatherapy (CCA) and other approaches.
Photo of Stacey Neumin, Psychological Associate
Psychological Associate, DipCS, CPsychA Verified
Verified
Richmond Hill, ON L4C
If you are dealing with a crisis, are feeling confused and overwhelmed, or have suffered a loss, or a relationship struggle, then please contact me. I have been counselling 20+ years with adults, couples and adolescents and I welcome the privilege of working with you, supporting you to reclaim your inner strength. I believe I combine integrity, compassion and clinical skill to offer you effective, thought provoking therapy. And I will provide you with feedback and tools to make a difference in your current circumstances. I welcome hearing from you.
Sleep or Insomnia
(855) 465-1532
Verified
View

Richmond Hill, ON L4C
Sleep or Insomnia
If you are dealing with a crisis, are feeling confused and overwhelmed, or have suffered a loss, or a relationship struggle, then please contact me. I have been counselling 20+ years with adults, couples and adolescents and I welcome the privilege of working with you, supporting you to reclaim your inner strength. I believe I combine integrity, compassion and clinical skill to offer you effective, thought provoking therapy. And I will provide you with feedback and tools to make a difference in your current circumstances. I welcome hearing from you.
Photo of Claudine Simone, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), Hons BA Verified
Verified
Office is near:
Richmond Hill, ON L3T
I practice a holistic, client-centred, and strength-based approach by helping individuals explore their abilities and accessing their own innate wisdom. Based on a belief that every person holds the unique potential to discover and develop their individual inner resources and strengths. I adopt a wellness approach to therapy, involving the integration of mind, body, and spirit for the purpose of living life more fully. My priority is to create a safe environment where you can express your struggles and fears without worrying about judgement. *Offering in-person, phone or video sessions.*
Sleep or Insomnia
(289) 802-4974
Verified
View

Office is near:
Richmond Hill, ON L3T
Sleep or Insomnia
I practice a holistic, client-centred, and strength-based approach by helping individuals explore their abilities and accessing their own innate wisdom. Based on a belief that every person holds the unique potential to discover and develop their individual inner resources and strengths. I adopt a wellness approach to therapy, involving the integration of mind, body, and spirit for the purpose of living life more fully. My priority is to create a safe environment where you can express your struggles and fears without worrying about judgement. *Offering in-person, phone or video sessions.*
Photo of B. Skinner Coaching & Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, MEd, RP, CCC Verified
Verified
Office is near:
Richmond Hill, ON L4C
I am Registered Psychotherapist devoted to helping individuals and organizations harness the power of human potential by understanding how to cultivate a healthy mind and mindset. My goal is to provide all of my clients with the tools that will lead to real and lasting positive change!
Sleep or Insomnia
(249) 500-4877
Verified
View

Office is near:
Richmond Hill, ON L4C
Sleep or Insomnia
I am Registered Psychotherapist devoted to helping individuals and organizations harness the power of human potential by understanding how to cultivate a healthy mind and mindset. My goal is to provide all of my clients with the tools that will lead to real and lasting positive change!
Photo of Phyllis Wai Ng, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC Verified
Verified
Office is near:
Richmond Hill, ON L4C
Everyone desires to have a good quality of life and every family deserves to have harmony and respect. Have you been feeling sad, anxious, angry, or lonely? Are you tired of dealing with ongoing family conflict? Would you like to enhance your marriage? Are you worried about your kid acting out, having emotional or substance use issues, or even being suicidal? No matter what your concerns are, there is always HOPE! The truth is you can overcome all these life challenges with professional help. Through counselling, you will be able to explore your options and learn strategies to eventually manage your problems on your own.
Sleep or Insomnia
(647) 293-7344
Verified
View

Office is near:
Richmond Hill, ON L4C
Sleep or Insomnia
Everyone desires to have a good quality of life and every family deserves to have harmony and respect. Have you been feeling sad, anxious, angry, or lonely? Are you tired of dealing with ongoing family conflict? Would you like to enhance your marriage? Are you worried about your kid acting out, having emotional or substance use issues, or even being suicidal? No matter what your concerns are, there is always HOPE! The truth is you can overcome all these life challenges with professional help. Through counselling, you will be able to explore your options and learn strategies to eventually manage your problems on your own.
Photo of Samantha Mirarchi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Richmond Hill, ON L4B
What. is. life?? This year has been a roller coaster and it feels like you just can't catch a break. It’s been one thing after the next and you low key wish you could just crawl into a hole to escape from it all. To top it off, your mood has been so up and down lately (hello anxiety!), you're constantly questioning yourself, and you feel distant and detached from the people around you. It feels like you're on auto-pilot watching your life happen from a distance with zero control over anything. You're just going through the motions trying to survive day by day, but don't know how to get out of this funk. I hear you, and I can help.
Sleep or Insomnia
(416) 606-3293
Verified
View

Richmond Hill, ON L4B
Sleep or Insomnia
What. is. life?? This year has been a roller coaster and it feels like you just can't catch a break. It’s been one thing after the next and you low key wish you could just crawl into a hole to escape from it all. To top it off, your mood has been so up and down lately (hello anxiety!), you're constantly questioning yourself, and you feel distant and detached from the people around you. It feels like you're on auto-pilot watching your life happen from a distance with zero control over anything. You're just going through the motions trying to survive day by day, but don't know how to get out of this funk. I hear you, and I can help.
Photo of Eliana Gil, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Richmond Hill, ON L3T
Do you feel like you are struggling with symptoms of Anxiety or Depression or experience feelings that have become overwhelming, cause physical symptoms, and you’re feeling sad or miserable most of the time over a long period of time? Do you struggle with body image issues? or find yourself asking what you can do, as a parent, to resolve conflicts and arguments with your kids? and if your child was diagnosed with ADHD, how can you help them cope with difficulties at school, socially and at home?
Sleep or Insomnia
(289) 217-9795
Verified
View

Office is near:
Richmond Hill, ON L3T
Sleep or Insomnia
Do you feel like you are struggling with symptoms of Anxiety or Depression or experience feelings that have become overwhelming, cause physical symptoms, and you’re feeling sad or miserable most of the time over a long period of time? Do you struggle with body image issues? or find yourself asking what you can do, as a parent, to resolve conflicts and arguments with your kids? and if your child was diagnosed with ADHD, how can you help them cope with difficulties at school, socially and at home?
Photo of York Region Healing Arts, Registered Psychotherapist
Registered Psychotherapist, BA, Hons, MA, RP, ECPC Verified
Verified
Richmond Hill, ON L4B
York Region Healing Arts provides Counselling, Psychotherapy and Life Coaching Services to teenagers, adults, and families. If you are struggling with life transitions, relationship difficulties, stress, anxiety or depression we provide a warm environment to explore those struggles in order to work with you to create the life that you want to live. We also offer flexible scheduling times such as weekdays, evenings, and weekends.
Sleep or Insomnia
(855) 534-1332
Verified
View

Richmond Hill, ON L4B
Sleep or Insomnia
York Region Healing Arts provides Counselling, Psychotherapy and Life Coaching Services to teenagers, adults, and families. If you are struggling with life transitions, relationship difficulties, stress, anxiety or depression we provide a warm environment to explore those struggles in order to work with you to create the life that you want to live. We also offer flexible scheduling times such as weekdays, evenings, and weekends.
Photo of Núria Ribas, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Richmond Hill, ON L4C
Do you feel ...overwhelmed? ...numb? ...stressed? ...anxious? ...depressed? ...angry? ...hopeless? ...ashamed? ...lost? ...haunted by the past? ...alone? At times we can become stuck in these painful emotions, and we desperately wish to avoid them. We temporarily block them or distract ourselves only for them to return with a vengeance. Instead, when we turn towards them to hear and heal what is underneath, the painful emotions can be truly transformed. In this way, we can use emotions as a guide and overcome the obstacles in reaching our full potential.
Sleep or Insomnia
(416) 450-6127
Verified
View

Richmond Hill, ON L4C
Sleep or Insomnia
Do you feel ...overwhelmed? ...numb? ...stressed? ...anxious? ...depressed? ...angry? ...hopeless? ...ashamed? ...lost? ...haunted by the past? ...alone? At times we can become stuck in these painful emotions, and we desperately wish to avoid them. We temporarily block them or distract ourselves only for them to return with a vengeance. Instead, when we turn towards them to hear and heal what is underneath, the painful emotions can be truly transformed. In this way, we can use emotions as a guide and overcome the obstacles in reaching our full potential.
Photo of Saed Ahmadi, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), PhD, Oamhp, layt, CP Verified
Verified
Office is near:
Richmond Hill, ON L4C
Most of my clients are usually those who have problems such as anxiety, grief, phobias, obsessive-compulsive, suffering thoughts, or certain physical pain or disabilities. Some of my clients have sexual, eating, migraines or disturbed sleep. Some of them have behavioural dysfunctions such as biting fingernails, hair picking, tics, and twitches or smoking Habit. And finally, some others come for family conflict or their teens' problems. The goal of most people who come to me is to live happier, healthier and more productive lives.
Sleep or Insomnia
(289) 514-1861
Verified
View

Office is near:
Richmond Hill, ON L4C
Sleep or Insomnia
Most of my clients are usually those who have problems such as anxiety, grief, phobias, obsessive-compulsive, suffering thoughts, or certain physical pain or disabilities. Some of my clients have sexual, eating, migraines or disturbed sleep. Some of them have behavioural dysfunctions such as biting fingernails, hair picking, tics, and twitches or smoking Habit. And finally, some others come for family conflict or their teens' problems. The goal of most people who come to me is to live happier, healthier and more productive lives.
Photo of Mindfulness Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, RP, HBA, OACCPP Verified
Verified
Office is near:
Richmond Hill, ON L4C
Mindfulness based psychotherapy is a powerful approach to healing that is based on the ancient wisdom of how to work with our own minds. Mindfulness is defined by paying attention, with intention, in the present moment, without judgment. Clients who practice mindfulness skills share that their lives are more positive, they have an enhanced sense of well-being and better relationships all around. In Mindfulness Psychotherapy, I work with clients to support their development of moment-by-moment awareness by teaching a variety of skills and techniques, which will aid in their development.
Sleep or Insomnia
(647) 370-7528
Verified
View

Office is near:
Richmond Hill, ON L4C
Sleep or Insomnia
Mindfulness based psychotherapy is a powerful approach to healing that is based on the ancient wisdom of how to work with our own minds. Mindfulness is defined by paying attention, with intention, in the present moment, without judgment. Clients who practice mindfulness skills share that their lives are more positive, they have an enhanced sense of well-being and better relationships all around. In Mindfulness Psychotherapy, I work with clients to support their development of moment-by-moment awareness by teaching a variety of skills and techniques, which will aid in their development.
Photo of Maria Rosa Corno, Registered Psychotherapist
Registered Psychotherapist, DiplST, RP Verified
Verified
Richmond Hill, ON L4C
Are you feeling stuck, repeating unwanted patterns, depressed, or anxious? Sometimes we judge ourselves so deeply we have a hard time moving forward in our life. You are not alone and you matter. As a professionally trained psychotherapist and shiatsu therapist with over 15 years of experience, it is my honor to sit with you to help navigate to your truth. I have a client-centered approach, non-judgement and compassionate presence. You will feel safe, heard and validated.
Sleep or Insomnia
(855) 969-4340
Verified
View

Richmond Hill, ON L4C
Sleep or Insomnia
Are you feeling stuck, repeating unwanted patterns, depressed, or anxious? Sometimes we judge ourselves so deeply we have a hard time moving forward in our life. You are not alone and you matter. As a professionally trained psychotherapist and shiatsu therapist with over 15 years of experience, it is my honor to sit with you to help navigate to your truth. I have a client-centered approach, non-judgement and compassionate presence. You will feel safe, heard and validated.
Photo of Cherisse Doobay, Counsellor
Counsellor, BA, MSc, CLC Verified
Verified
Office is near:
Richmond Hill, ON L4C
I am psychotherapist who has passionately worked to help people overcome mental health challenges for over 15 years. I give my clients the skills, tools and confidence to take control of situations they feel they cannot control. My clients always leave the room feeling happier and more self-assured. I use many modalities, including Cognitive Behavioural Therapy to support individuals, couples, families and groups through the struggles of life. These include, depression, anxiety, bi-polar disorder, psychosis/schizophrenia, addiction, concurrent disorders, eating disorders, personality disorders and bereavement.
Sleep or Insomnia
(647) 493-4841
Verified
View

Office is near:
Richmond Hill, ON L4C
Sleep or Insomnia
I am psychotherapist who has passionately worked to help people overcome mental health challenges for over 15 years. I give my clients the skills, tools and confidence to take control of situations they feel they cannot control. My clients always leave the room feeling happier and more self-assured. I use many modalities, including Cognitive Behavioural Therapy to support individuals, couples, families and groups through the struggles of life. These include, depression, anxiety, bi-polar disorder, psychosis/schizophrenia, addiction, concurrent disorders, eating disorders, personality disorders and bereavement.
Photo of Heba Ragheb, Registered Psychotherapist
Registered Psychotherapist, HBSc, MSW, RSW, RP Verified
Verified
Richmond Hill, ON L4C
If you are feeling stressed, overwhelmed, disconnected or struggling with difficult emotions (i.e. depression, anxiety or anger), I can certainly support you. We all get hit with hardships, especially during Covid-19 now. It takes courage to seek help. I am happy to work with you to relieve your stress, achieve wellness and improve you quality of life. My area of specialty includes working with individuals, couples and families to manage and heal from the impact of depression, anxiety and trauma. I have an eclectic approach that combines modalities i.e. CBT, Psychodynamic, Trauma-focused & Narrative therapy.
Sleep or Insomnia
(647) 370-3784
Verified
View

Richmond Hill, ON L4C
Sleep or Insomnia
If you are feeling stressed, overwhelmed, disconnected or struggling with difficult emotions (i.e. depression, anxiety or anger), I can certainly support you. We all get hit with hardships, especially during Covid-19 now. It takes courage to seek help. I am happy to work with you to relieve your stress, achieve wellness and improve you quality of life. My area of specialty includes working with individuals, couples and families to manage and heal from the impact of depression, anxiety and trauma. I have an eclectic approach that combines modalities i.e. CBT, Psychodynamic, Trauma-focused & Narrative therapy.
Photo of Sidona Lynch Mental Health Practitioner, Counsellor
Counsellor, BA PSY, OAMHP, CBT Sp, EFT Sp, PalCare Verified
Verified
Office is near:
Richmond Hill, ON L4C
My ideal client has difficulty coping, and feels emotionally overloaded; but they are also ready for a change. Your distress can create anxiety and depression that results in negative thoughts, which influence your behavior and emotions. Avoiding unpleasant emotions can cause harm and inappropriate reactive behaviors. Emotional and psychological support for issues involving depression, anxiety, grief, addiction, relationship issues, self-improvement, are some of the stressors I work with. Through counselling we can focus on your needs and set goals that will ultimately give you tools to cope with life on life's terms.
Sleep or Insomnia
(365) 800-6109
Verified
View

Office is near:
Richmond Hill, ON L4C
Sleep or Insomnia
My ideal client has difficulty coping, and feels emotionally overloaded; but they are also ready for a change. Your distress can create anxiety and depression that results in negative thoughts, which influence your behavior and emotions. Avoiding unpleasant emotions can cause harm and inappropriate reactive behaviors. Emotional and psychological support for issues involving depression, anxiety, grief, addiction, relationship issues, self-improvement, are some of the stressors I work with. Through counselling we can focus on your needs and set goals that will ultimately give you tools to cope with life on life's terms.
Clinical Social Work/Therapist, MSW, RSW, CHyp™ Verified
Verified
Richmond Hill, ON L4C
No matter where your go-getter attitude, professional career path and success have taken you, from the inside out you feel preoccupied, barely keeping yourself taped and glued together, worried at what point you will just fall apart. Scared to show vulnerability and let your guard down. People know you to be all put together, but you just feel like you are holding on by the last strand. People don't know how much is going on inside of you; you are desperate for change but feel so overwhelmed by emotion that you just can't figure out how. If you are ready for change and transformation to get where you really want to go, I can help!
Sleep or Insomnia
(647) 560-1177
Verified
View

Richmond Hill, ON L4C
Sleep or Insomnia
No matter where your go-getter attitude, professional career path and success have taken you, from the inside out you feel preoccupied, barely keeping yourself taped and glued together, worried at what point you will just fall apart. Scared to show vulnerability and let your guard down. People know you to be all put together, but you just feel like you are holding on by the last strand. People don't know how much is going on inside of you; you are desperate for change but feel so overwhelmed by emotion that you just can't figure out how. If you are ready for change and transformation to get where you really want to go, I can help!
Photo of York Region CBT, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Richmond Hill, ON L4B
The York Region CBT team is an experienced practice of registered clinical psychologists, providing assessments and therapy for a variety of problems for children, adolescents, and adults. Our child program offers evidence-based psycho-educational, developmental, and socio-emotional assessments for concerns such as Learning Disabilities, Autism, and ADHD. We provide treatment for anxiety, mood, behavioural and conduct problems using Cognitive Behavioural Therapy (CBT). For adults we provide evidence-based approaches such as CBT for anxiety, depression, insomnia, PTSD, perfectionism, phobias, panic, social anxiety, & OCD.
Sleep or Insomnia
(905) 417-4442
Verified
View

Office is near:
Richmond Hill, ON L4B
Sleep or Insomnia
The York Region CBT team is an experienced practice of registered clinical psychologists, providing assessments and therapy for a variety of problems for children, adolescents, and adults. Our child program offers evidence-based psycho-educational, developmental, and socio-emotional assessments for concerns such as Learning Disabilities, Autism, and ADHD. We provide treatment for anxiety, mood, behavioural and conduct problems using Cognitive Behavioural Therapy (CBT). For adults we provide evidence-based approaches such as CBT for anxiety, depression, insomnia, PTSD, perfectionism, phobias, panic, social anxiety, & OCD.
Photo of Joanna Zhao, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, MSW, BSW Verified
Verified
Office is near:
Richmond Hill, ON L4B
In my work with clients, I take a client-centred approach that respects people as being the authority on their own experience and recognizes the key role that emotions play in our lives. I use an integrated approach to counseling that is informed by various therapeutic modalities as well as by my extensive clinical experience, but always with a focus on the uniqueness of each individual and customize the treatment plan according to individuality. Over the years, I have effectively helped many people adjust for better lives - helping them learn the strategies and tools necessary to resolve their difficulties and build on their strengths.
Sleep or Insomnia
(647) 503-4686
Verified
View

Office is near:
Richmond Hill, ON L4B
Sleep or Insomnia
In my work with clients, I take a client-centred approach that respects people as being the authority on their own experience and recognizes the key role that emotions play in our lives. I use an integrated approach to counseling that is informed by various therapeutic modalities as well as by my extensive clinical experience, but always with a focus on the uniqueness of each individual and customize the treatment plan according to individuality. Over the years, I have effectively helped many people adjust for better lives - helping them learn the strategies and tools necessary to resolve their difficulties and build on their strengths.
Photo of Counselling Services of London, Counsellor
Counsellor, CCC Verified
Verified
Office is near:
Richmond Hill, ON L4B
Even though your life looks good from the outside, something just doesn’t feel right. No matter how much you accomplish, you continue to feel guilty, small and like you’re not enough. When you think about it, you probably don't even know who "you" are or what you enjoy anymore. Maybe you never really did know. It may feel as though stress has taken over your life. Work is no longer fulfilling, your home life & relationships are suffering and you feel defeated at the end of the day. All of this leaves you feeling overwhelmed, down and confused, and you're not sure how to move forward.
Sleep or Insomnia
(226) 777-9113
Verified
View

Office is near:
Richmond Hill, ON L4B
Sleep or Insomnia
Even though your life looks good from the outside, something just doesn’t feel right. No matter how much you accomplish, you continue to feel guilty, small and like you’re not enough. When you think about it, you probably don't even know who "you" are or what you enjoy anymore. Maybe you never really did know. It may feel as though stress has taken over your life. Work is no longer fulfilling, your home life & relationships are suffering and you feel defeated at the end of the day. All of this leaves you feeling overwhelmed, down and confused, and you're not sure how to move forward.
Photo of Dr Carolyne Lee @ FLEX Psychology, Psychologist
Psychologist, PhD Verified
Verified
Richmond Hill, ON L4B
Many people experience difficulty managing their emotions or feel “stuck” in life. Collaboratively, we will work together towards meaningful change. My approach is informed by Emotion-Focused, Cognitive-Behavioural, and Acceptance and Commitment therapies. I provide therapy to teens and adults, with particular expertise in depression, anxiety, relationship issues, and trauma/abuse. I have several years of experience working in hospitals, community mental health centres, university counselling centres, and private practice. My style is warm and non-judgemental, priding myself on helping clients feel comfortable, safe, and understood.
Sleep or Insomnia
(289) 809-6177
Verified
View

Richmond Hill, ON L4B
Sleep or Insomnia
Many people experience difficulty managing their emotions or feel “stuck” in life. Collaboratively, we will work together towards meaningful change. My approach is informed by Emotion-Focused, Cognitive-Behavioural, and Acceptance and Commitment therapies. I provide therapy to teens and adults, with particular expertise in depression, anxiety, relationship issues, and trauma/abuse. I have several years of experience working in hospitals, community mental health centres, university counselling centres, and private practice. My style is warm and non-judgemental, priding myself on helping clients feel comfortable, safe, and understood.

See more therapy options for Richmond Hill

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Richmond Hill from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Richmond Hill or counsellors who specialise in sleep in Richmond Hill, or simply a Richmond Hill sleep counsellor, can help. Likewise, insomnia specialists in Richmond Hill or counsellors who specialise in insomnia in Richmond Hill, or simply a Richmond Hill insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Richmond Hill are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Richmond Hill you'll find that most therapists are trained in marriage counselling or couples counselling in Richmond Hill and couples therapy. And they welcome families for family counselling in Richmond Hill or family therapy in Richmond Hill.