Area auto-widened to ON - no Sleep or Insomnia Counsellors were found in Orleans, ON
Clinical Social Work/Therapist, BSc, MSW, RSW
Verified by Psychology Today
"Individual and couples therapy for teenagers, young adults and adults who are struggling with life changes, relationship issues, family issues, stress, depression, anxiety, anger, emotional regulation, and grief. Let me help you deal with these issues with different emotional coping tools and make your life joyful and productive! "
Sleep or Insomnia
Trauma and PTSD
Hindu
(289) 274-7251
Verified
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Sleep or Insomnia
Trauma and PTSD
Hindu
"Individual and couples therapy for teenagers, young adults and adults who are struggling with life changes, relationship issues, family issues, stress, depression, anxiety, anger, emotional regulation, and grief. Let me help you deal with these issues with different emotional coping tools and make your life joyful and productive! "
Nikita Sehgal, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MCP, C.C.C.
Verified by Psychology Today
"I am a Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA), and a Canadian Certified Counsellor (CCC). I am also a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I have earned a Master of Counselling Psychology, and posses a Bachelor of Arts in Psychology (Hons). In practice, I specialize in Anxiety, Depression, enhancing Self-Esteem and understanding Immigration or Acculturation stress. I am empathic, warm and skilled in creating an encouraging environment where we can understand your vision for your life, and the barriers that are keeping you from living the life that you want."
Sleep or Insomnia
Trauma and PTSD
Hindu
(289) 724-0980
Verified
View
Sleep or Insomnia
Trauma and PTSD
Hindu
"I am a Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA), and a Canadian Certified Counsellor (CCC). I am also a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I have earned a Master of Counselling Psychology, and posses a Bachelor of Arts in Psychology (Hons). In practice, I specialize in Anxiety, Depression, enhancing Self-Esteem and understanding Immigration or Acculturation stress. I am empathic, warm and skilled in creating an encouraging environment where we can understand your vision for your life, and the barriers that are keeping you from living the life that you want."
No more Sleep or Insomnia Counsellors in Ontario - Try other Counsellors below
Dr. Lorie Saxby, Psychologist
Psychologist, MA, PhD, CPsych
Verified by Psychology Today
"I'm a Doctoral/PhD level Registered Psychologist and regulated health care professional. I work with individuals (age 20 years+). If you've experienced a health condition/illness, trauma, concussion or other injuries, support by a psychologist can help you manage the impacts of these. I offer an approach that's backed by evidence-based, proven therapies (e.g., CBT, mindfulness). If you'd like to learn ways to better manage anxiety, sadness, depression, pain, stress, tension, cognitive challenges, fatigue, sleep issues, or other health conditions and improve your mood, self-esteem, self-confidence, motivation and focus, let's talk."
(855) 464-0460
Verified
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"I'm a Doctoral/PhD level Registered Psychologist and regulated health care professional. I work with individuals (age 20 years+). If you've experienced a health condition/illness, trauma, concussion or other injuries, support by a psychologist can help you manage the impacts of these. I offer an approach that's backed by evidence-based, proven therapies (e.g., CBT, mindfulness). If you'd like to learn ways to better manage anxiety, sadness, depression, pain, stress, tension, cognitive challenges, fatigue, sleep issues, or other health conditions and improve your mood, self-esteem, self-confidence, motivation and focus, let's talk."
The Clinic on Dupont, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Toronto, Ontario M5R
"I am a Registered Psychotherapist specializing in the treatment of children and adolescents. I primarily work with children and adolescents to address emotional regulation, anxiety, interpersonal skill development, self-esteem, and depression. My approach to psychotherapy is built on the foundation of the therapeutic relationship. My ability to connect with children and adolescents is evident in the rapport I build with clients and their families. I firmly believe that collaborating with families and involving external support is beneficial for the most optimal treatment outcomes. As well, I apply a variety of therapeutic techniques to best suit the clients' needs."
(844) 326-7205 x307
Verified
Toronto, Ontario M5R
View
"I am a Registered Psychotherapist specializing in the treatment of children and adolescents. I primarily work with children and adolescents to address emotional regulation, anxiety, interpersonal skill development, self-esteem, and depression. My approach to psychotherapy is built on the foundation of the therapeutic relationship. My ability to connect with children and adolescents is evident in the rapport I build with clients and their families. I firmly believe that collaborating with families and involving external support is beneficial for the most optimal treatment outcomes. As well, I apply a variety of therapeutic techniques to best suit the clients' needs."
Julie Beaulac, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Ottawa, Ontario K1Y
"Since 2004, I have helped adults and adolescents overcome a wide range of issues including depression, anxiety, trauma, eating disorders, insomnia, and dealing with common life issues (e.g., stress, grief, relationships). I can also help you with career and sport performance issues and to learn new skills to cope with health conditions (e.g., obesity, pain, diabetes, HIV, disability). I work collaboratively with you to identify your treatment goals. I also only use leading-edge evidence-based treatment approaches (e.g., cognitive-behavioral, acceptance & commitment training, mindfulness and self-compassion, interpersonal) to help you achieve your goals."
Verified
Ottawa, Ontario K1Y
View
"Since 2004, I have helped adults and adolescents overcome a wide range of issues including depression, anxiety, trauma, eating disorders, insomnia, and dealing with common life issues (e.g., stress, grief, relationships). I can also help you with career and sport performance issues and to learn new skills to cope with health conditions (e.g., obesity, pain, diabetes, HIV, disability). I work collaboratively with you to identify your treatment goals. I also only use leading-edge evidence-based treatment approaches (e.g., cognitive-behavioral, acceptance & commitment training, mindfulness and self-compassion, interpersonal) to help you achieve your goals."
Julia Blackstock, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), M.A.
Verified by Psychology Today
"If you are suffering, if you are stuck or just hope that life could be better than it is, please consider reaching out for a first conversation. I will listen carefully to you, be non-judgemental and authentic. We will spend time to understand the problem you want to work on and I will help ensure that we establish an effective focus and plan for helping you move forward. I draw on a variety of evidence-based approaches, such as attachment-based, compassion-focused, psychodynamic, emotionally-focused, experiential, in addition to cognitive behavioural therapy."
(613) 900-5916
Verified
View
"If you are suffering, if you are stuck or just hope that life could be better than it is, please consider reaching out for a first conversation. I will listen carefully to you, be non-judgemental and authentic. We will spend time to understand the problem you want to work on and I will help ensure that we establish an effective focus and plan for helping you move forward. I draw on a variety of evidence-based approaches, such as attachment-based, compassion-focused, psychodynamic, emotionally-focused, experiential, in addition to cognitive behavioural therapy."
Aset Group Consulting and Counselling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
"Inspiring Change From Within. Are you an individual: adult, parent, youth who is seeking changes in your life due to depression, grief, separation, anxiety? Are you a parent seeking to bring your family together in counselling? Are you worried about your youth's self-esteem? Consider a therapist on your healing journey. Aset Group Consulting and Counselling Services is a group practice specializing in depression, trauma, adoption, family counselling, depression& more. Our approach is flexible to your needs, client-centered and goal-oriented. "
(365) 800-4959
Verified
View
"Inspiring Change From Within. Are you an individual: adult, parent, youth who is seeking changes in your life due to depression, grief, separation, anxiety? Are you a parent seeking to bring your family together in counselling? Are you worried about your youth's self-esteem? Consider a therapist on your healing journey. Aset Group Consulting and Counselling Services is a group practice specializing in depression, trauma, adoption, family counselling, depression& more. Our approach is flexible to your needs, client-centered and goal-oriented. "
Jeff White,
Toronto, Ontario M4R
"I am a professional life and relationship coach, executive performance coach and certified Imago Facilitator. For 17 years, I have coached thousands of clients throughout Canada and the U.S. to help them strengthen their relationships - both at work and at home. I help clients establish a good structure for communication, and a good system for repair when things go off the rails, so they can show up better in all their relationships and reduce the amount of conflict they experience. I'm passionate about helping individuals merge their personal and professional self, so they can live from one authentic place."
(647) 697-4185
Toronto, Ontario M4R
View
"I am a professional life and relationship coach, executive performance coach and certified Imago Facilitator. For 17 years, I have coached thousands of clients throughout Canada and the U.S. to help them strengthen their relationships - both at work and at home. I help clients establish a good structure for communication, and a good system for repair when things go off the rails, so they can show up better in all their relationships and reduce the amount of conflict they experience. I'm passionate about helping individuals merge their personal and professional self, so they can live from one authentic place."
Christine Pountney,
MA, CCEP
Verified by Psychology Today
Toronto, Ontario M5R
"As a Core Energetics Practitioner, it is my intention to support you in becoming all of who you are, to connect with your deepest longing, find the courage to heal old wounds, and free yourself from defensive patterns that hold you back from creating the life you want. Trained in somatic psychotherapy, and drawing from mindfulness meditation, shamanic practices, Neufeld training, expressive arts therapy, and cognitive behavioural therapy, I offer individual therapy, as well as couples' therapy and group work, to anyone looking to improve the quality of their life, or suffering from depression, PTSD, trauma, spiritual or sexual crisis."
(888) 711-4132
Verified
Toronto, Ontario M5R
View
"As a Core Energetics Practitioner, it is my intention to support you in becoming all of who you are, to connect with your deepest longing, find the courage to heal old wounds, and free yourself from defensive patterns that hold you back from creating the life you want. Trained in somatic psychotherapy, and drawing from mindfulness meditation, shamanic practices, Neufeld training, expressive arts therapy, and cognitive behavioural therapy, I offer individual therapy, as well as couples' therapy and group work, to anyone looking to improve the quality of their life, or suffering from depression, PTSD, trauma, spiritual or sexual crisis."
Barbara Wilkinson, Counsellor
Counsellor, RP, MA, MEd, ACTT, OACCPP
Verified by Psychology Today
Guelph, Ontario N1H
"Life is hard. Everybody hurts- sometimes. Finding the way can be challenging. Often, it can help to talk to someone beyond our family and friends. Barbara believes we all have inner resources which are easier to find with the encouragement of a good listener. She brings a refreshing mix of common sense and compassion to her work. She believes that awareness is the key to liberation. With newfound clarity, we have choices we didn't realize. Barbara understands the courage it can take to make the call to talk to someone and learn to trust."
(855) 338-2152
Verified
Guelph, Ontario N1H
View
"Life is hard. Everybody hurts- sometimes. Finding the way can be challenging. Often, it can help to talk to someone beyond our family and friends. Barbara believes we all have inner resources which are easier to find with the encouragement of a good listener. She brings a refreshing mix of common sense and compassion to her work. She believes that awareness is the key to liberation. With newfound clarity, we have choices we didn't realize. Barbara understands the courage it can take to make the call to talk to someone and learn to trust."
Muriel Prunster, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW
Verified by Psychology Today
"*** Currently not accepting new clients ; however have a wait list**** I offer confidential individual psychotherapy for individuals, and their family members,struggling with Trauma/PTSD, Addiction, and relationship issues. I specialize in working with professional clients. I provide services based on your needs with special emphasis on personal insight to optimize your health and well being."
(613) 704-4725
Verified
View
"*** Currently not accepting new clients ; however have a wait list**** I offer confidential individual psychotherapy for individuals, and their family members,struggling with Trauma/PTSD, Addiction, and relationship issues. I specialize in working with professional clients. I provide services based on your needs with special emphasis on personal insight to optimize your health and well being."
Barrhaven Psychologist, Ph.D, C.Psych., Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Nepean, Ontario K2G
"STILL ACCEPTING NEW CLIENTS I am a doctor of developmental psychology specializing in psycho-educational assessments. Areas of my specialty include learning disability, attention deficit hyperactive disorder, gifted, developmental disabilities and social emotional disorders. My university degree includes a master's degree and a doctorate degree in developmental psychology. I am a member of the College of Psychologists of Ontario .In my case conceptualization and interventions, I implement an integrated and systemic approach. I use evidence-based treatment protocols tailored to each of my client's needs, with a focus on client-centered and cognitive-behavioural approaches. Please visit www.drneetisachdeva.com."
(613) 790-0750
Verified
Nepean, Ontario K2G
View
"STILL ACCEPTING NEW CLIENTS I am a doctor of developmental psychology specializing in psycho-educational assessments. Areas of my specialty include learning disability, attention deficit hyperactive disorder, gifted, developmental disabilities and social emotional disorders. My university degree includes a master's degree and a doctorate degree in developmental psychology. I am a member of the College of Psychologists of Ontario .In my case conceptualization and interventions, I implement an integrated and systemic approach. I use evidence-based treatment protocols tailored to each of my client's needs, with a focus on client-centered and cognitive-behavioural approaches. Please visit www.drneetisachdeva.com."
Susana Irene Ratowiecki, Psychologist
Psychologist, MEd, CPsych
Verified by Psychology Today
Ottawa, Ontario K2H
"I provide assessment, consultation, and psychotherapy to adults, parents, couples, and seniors experiencing a wide range of concerns such as anxiety, depression, stress, self-esteem issues, relationship problems, life transitions, vital crises, and workplace issues."
(819) 635-3520
Verified
Ottawa, Ontario K2H
View
"I provide assessment, consultation, and psychotherapy to adults, parents, couples, and seniors experiencing a wide range of concerns such as anxiety, depression, stress, self-esteem issues, relationship problems, life transitions, vital crises, and workplace issues."
Danielle Phegan, Registered Psychotherapist
Registered Psychotherapist, AAMFT, RP
Verified by Psychology Today
Toronto, Ontario M4J
"I believe in the innate ability of every individual to grow and heal, sometimes we need help. For over seventeen years I have had the privilege of working with individuals, couples, families and groups on their healing journeys. I work with an anti-oppression and client-centered perspective, which celebrates the unique needs of every client I see. Therapy is an evolving collaboration that needs a safe space to explore challenging feelings, thoughts and relationships in support of new insights, repair, and connection."
(416) 892-0701
Verified
Toronto, Ontario M4J
View
"I believe in the innate ability of every individual to grow and heal, sometimes we need help. For over seventeen years I have had the privilege of working with individuals, couples, families and groups on their healing journeys. I work with an anti-oppression and client-centered perspective, which celebrates the unique needs of every client I see. Therapy is an evolving collaboration that needs a safe space to explore challenging feelings, thoughts and relationships in support of new insights, repair, and connection."
Siegi A Schuler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, RSW
Verified by Psychology Today
Toronto, Ontario M5P
"For more than 25-years, I have specialized in the assessment and treatment of children, adolescents, and adults who have experienced interpersonal abuse/violence and mental health concerns. In addition, I provide assessment and counselling in the area of parent-child/adolescent issues; father-son conflict; youth addictions (sexual and substance abuse), court involved/at risk youth; and issues related to adolescent depression, disordered eating, and self-injury. I also work within the area of men's health, addressing such issues as depression and anger management concerns; childhood trauma; addictions; sex, intimacy, and sexuality related concerns; fatherhood; and martial/relationship counselling."
(416) 362-7472
Verified
Toronto, Ontario M5P
View
"For more than 25-years, I have specialized in the assessment and treatment of children, adolescents, and adults who have experienced interpersonal abuse/violence and mental health concerns. In addition, I provide assessment and counselling in the area of parent-child/adolescent issues; father-son conflict; youth addictions (sexual and substance abuse), court involved/at risk youth; and issues related to adolescent depression, disordered eating, and self-injury. I also work within the area of men's health, addressing such issues as depression and anger management concerns; childhood trauma; addictions; sex, intimacy, and sexuality related concerns; fatherhood; and martial/relationship counselling."
Registered Psychotherapist, RP, RPC, CPC
Verified by Psychology Today
"My approach is 'you-centred,' to speak your language, tune into the approach that works for you, your nature and the challenges at hand. I want you to feel safe, genuinely cared about and that you have my full support. As this kind of work is so personal, I offer a ten minute phone conversation at no charge so you can see if we would work well together. Facing life when it's hard can be overwhelming, painful and serious. So, if we get the chance, laughter when possible. Let's team up to get your life back."
(289) 799-3193
Verified
View
"My approach is 'you-centred,' to speak your language, tune into the approach that works for you, your nature and the challenges at hand. I want you to feel safe, genuinely cared about and that you have my full support. As this kind of work is so personal, I offer a ten minute phone conversation at no charge so you can see if we would work well together. Facing life when it's hard can be overwhelming, painful and serious. So, if we get the chance, laughter when possible. Let's team up to get your life back."
Ashley Carr, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW
Verified by Psychology Today
Vaughan, Ontario L6A
"Have you been feeling overwhelmed, anxious, confused, or stuck? Are you experiencing frustration, a lack of motivation, intense emotions, or a difficult life transition? These are just a few of the challenges that can be explored and addressed through therapy. I strongly believe in the power of self-awareness and gaining insight into our own experiences, feelings, and behaviours. My goal is to walk with you through self-discovery and growth, and to provide a safe, collaborative, and authentic space for you to work towards goals that are meaningful to you."
(855) 780-0241
Verified
Vaughan, Ontario L6A
View
"Have you been feeling overwhelmed, anxious, confused, or stuck? Are you experiencing frustration, a lack of motivation, intense emotions, or a difficult life transition? These are just a few of the challenges that can be explored and addressed through therapy. I strongly believe in the power of self-awareness and gaining insight into our own experiences, feelings, and behaviours. My goal is to walk with you through self-discovery and growth, and to provide a safe, collaborative, and authentic space for you to work towards goals that are meaningful to you."
Jennifer Barrett, Registered Psychotherapist
Registered Psychotherapist, RP, PhD
Verified by Psychology Today
"****Please note that I am unable to accept new clients until September. If you would like to book in the fall, please let me know*****I provide an open, safe space for exploring feelings and meaning, coping with challenges, honouring uniqueness, recognizing strengths, and generating new understandings of the problems that come to define our lives. I support individuals with challenges involving mood, anxiety, stress, self-esteem, relationships, grief, and life transitions (please see full list at right)."
(289) 768-9291
Verified
View
"****Please note that I am unable to accept new clients until September. If you would like to book in the fall, please let me know*****I provide an open, safe space for exploring feelings and meaning, coping with challenges, honouring uniqueness, recognizing strengths, and generating new understandings of the problems that come to define our lives. I support individuals with challenges involving mood, anxiety, stress, self-esteem, relationships, grief, and life transitions (please see full list at right)."
Elise Meertens, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MC, BASc
Verified by Psychology Today
Toronto, Ontario M6P
"Are you struggling with overwhelming emotions or anxiety? Burnout? Communication? Self-esteem? Workplace stress or worry? Not sure what else to do? I'm here for you. Through conversation, experiential learning, and homework, we will work together to improve awareness of reactions and build strategies to manage difficult experiences. My approach is directed by your needs and holds an open, non-judgmental, and curious space to share experiences and thoughts, while incorporating mindfulness and cognitive strategies."
(647) 496-0475
Verified
Toronto, Ontario M6P
View
"Are you struggling with overwhelming emotions or anxiety? Burnout? Communication? Self-esteem? Workplace stress or worry? Not sure what else to do? I'm here for you. Through conversation, experiential learning, and homework, we will work together to improve awareness of reactions and build strategies to manage difficult experiences. My approach is directed by your needs and holds an open, non-judgmental, and curious space to share experiences and thoughts, while incorporating mindfulness and cognitive strategies."
Tasha Breau, Registered Psychotherapist
Registered Psychotherapist, MACP, RP, TITC-CT
Verified by Psychology Today
Sudbury, Ontario P3E
"I am a Registered Psychotherapist over 10 years of clinical experience. I offer services to adults, children and youth focussing on a variety of issues including: Post Traumatic Stress Disorder, depression and anxiety, attachment issues, interpersonal issues, anger, stress management and overall well-being. In working along side clients, individualized goals are created specific to the stressors and needs identified. My goal is to inspire individuals to discover their own healing capacities and build resiliency through therapeutic intervention, education and skill building."
(249) 502-5795
Verified
Sudbury, Ontario P3E
View
"I am a Registered Psychotherapist over 10 years of clinical experience. I offer services to adults, children and youth focussing on a variety of issues including: Post Traumatic Stress Disorder, depression and anxiety, attachment issues, interpersonal issues, anger, stress management and overall well-being. In working along side clients, individualized goals are created specific to the stressors and needs identified. My goal is to inspire individuals to discover their own healing capacities and build resiliency through therapeutic intervention, education and skill building."

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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Orleans from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Orleans or counsellors who specialise in sleep in Orleans, or simply a Orleans sleep counsellor, can help. Likewise, insomnia specialists in Orleans or counsellors who specialise in insomnia in Orleans, or simply an Orleans insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Orleans are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Orleans you'll find that most therapists are trained in marriage counselling or couples counselling in Orleans and couples therapy. And they welcome families for family counselling in Orleans or family therapy in Orleans.


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