Julia Blackstock Psychotherapy
Registered Psychotherapist, MA
Verified by Psychology Today Verified by Psychology Today
161 Bay Street, TD Trust Tower., 27th Floor, Toronto, ON M5J
Waitlist for new clients
Let's Connect (647) 799-3478
I work with clients in person and online using an emotion-focused, experiential approach known as Intensive Short-Term Dynamic Psychotherapy (ISTDP). This innovative and evidence-based approach has been shown to lead to long-term change in a relatively short amount of time with a variety of issues such as: anxiety, depression, conflict in relationships at home or at work, difficulties forming attachments, functional neurological disorder (FND), medically unexplained symptoms, chronic pain, grief, stress or trauma.
We work together with your emotions. This is talk therapy, but it goes beyond just talking about emotions. People sometimes describe emotions as happening just in their head. This kind of therapy deals with this by slowing things down so that you can start to join the dots between a specific situation, how your body reacts and what you are feeling,
Trial Therapy: The first session is 3-hours in duration (subsequent sessions are an hour or 90 minutes). You set the agenda: we home in on a problem, something inside yourself that you would like to work on and we go from there. A longer session initially gives you a chance to experience some shift or sense of optimism about taking this route.
Call or Email Julia Blackstock Psychotherapy now for a free 15 minute consultation - (647) 799-3478
Let's Connect (647) 799-3478
Finances
Fees
- Pay by American Express, Mastercard, Paypal, Visa
Insurance
- Canada Life | Great-West Life
- Desjardins
- Green Shield Canada
- Manulife
- SunLife
Call or Email me for a free 15 minute consultation now - (647) 799-3478
Julia Blackstock Psychotherapy
Registered Psychotherapist, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007206 Julia Blackstock Psychotherapy
- Certificate from College of Registered Psychotherapists of Ontario 2018
- Attended Yorkville University, Graduated 2016
Call or Email me for a free 15 minute consultation now - (647) 799-3478
Julia Blackstock Psychotherapy
Registered Psychotherapist, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Functional Neurological Disorders
- Grief
- Life Transitions
- Medically Unexplained Symptoms
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Women's Issues
Do these issues align with your needs? Email or (647) 799-3478
Julia Blackstock Psychotherapy
Registered Psychotherapist, MA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Cancer ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Cancer ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Intensive Short Term Dynamic Psychotherapy (ISTDP)
Ask about what different forms of therapy will be like. Email or (647) 799-3478
Julia Blackstock Psychotherapy
Registered Psychotherapist, MA
Location
Primary Location
Brookfield Place
161 Bay Street, TD Trust Tower.
27th Floor
Toronto, ON M5J
(647) 799-3478Email me
Nearby Areas
Call for a free consultation now - (647) 799-3478
Julia Blackstock Psychotherapy
Registered Psychotherapist, MA
Last Modified: 15 Jul 2023