Michele Renaud
Psychologist, MPs, C, Psych Verified
Verified
Oakville, ON L6H
While psychological therapy can address some deep and painful issues, it doesn't need to be all about pain and suffering. In fact, it is often more about understanding yourself and others differently. It is about learning how to cope with challenging situations such as relationship dissatisfaction, uncertainty over the future, transitioning from one situation to another, handling strong emotions like fear, loss, or anger, and healing pains from the past. These universal experiences can be overwhelming. I can help you navigate them more smoothly and set yourself up for success on the other side of it.
Sleep or Insomnia
(844) 332-2418
Verified
View

Oakville, ON L6H
Sleep or Insomnia
While psychological therapy can address some deep and painful issues, it doesn't need to be all about pain and suffering. In fact, it is often more about understanding yourself and others differently. It is about learning how to cope with challenging situations such as relationship dissatisfaction, uncertainty over the future, transitioning from one situation to another, handling strong emotions like fear, loss, or anger, and healing pains from the past. These universal experiences can be overwhelming. I can help you navigate them more smoothly and set yourself up for success on the other side of it.
Photo of Vilma E Madramootoo - Voice Vitality Psychotherapy, Registered Psychotherapist (Qualifying)
Vilma E Madramootoo - Voice Vitality Psychotherapy
Registered Psychotherapist (Qualifying) Verified
Verified
Oakville, ON L6H
Do you feel stressed-out, burnout and overwhelmed because you overthink & avoid? Are you scared of confrontation & choose avoidance? Is the built-up anxiety, relationship, PTSD, low self-esteem, cultural, identity issues causing chaos for you? How about trusting yourself? Has it turned into self-doubt & self-sabotage? Perhaps you are so hard on yourself that it seems very difficult to even notice how you feel! I get it; I have walked that same hard road too. I understand the emotional turmoil, and for that reason, I hold a non-judgemental space for you to rebuild your authentic self-possessed life as you so deserve.
Sleep or Insomnia
(647) 492-2184
Verified
View

Oakville, ON L6H
Sleep or Insomnia
Do you feel stressed-out, burnout and overwhelmed because you overthink & avoid? Are you scared of confrontation & choose avoidance? Is the built-up anxiety, relationship, PTSD, low self-esteem, cultural, identity issues causing chaos for you? How about trusting yourself? Has it turned into self-doubt & self-sabotage? Perhaps you are so hard on yourself that it seems very difficult to even notice how you feel! I get it; I have walked that same hard road too. I understand the emotional turmoil, and for that reason, I hold a non-judgemental space for you to rebuild your authentic self-possessed life as you so deserve.
Photo of Danika Desforges-Bell, Counsellor
Danika Desforges-Bell
Counsellor, MSc Verified
Verified
Oakville, ON L6L
I offer counselling to adults, families and children at the C'est La Vie Wellness clinic in Bronte, Oakville. As a key member of the C'est La Vie Wellness team, I am committed to offering my clients a non-judgemental, warm and welcoming environment. While working collaboratively with Naturopathic Doctors, Holistic Nutritionists, Life Coaches and more. I support my clients with concrete tools and coping strategies to achieve their goals and support them through personal challenges.
Sleep or Insomnia
(844) 311-4986
Verified
View

Oakville, ON L6L
Sleep or Insomnia
I offer counselling to adults, families and children at the C'est La Vie Wellness clinic in Bronte, Oakville. As a key member of the C'est La Vie Wellness team, I am committed to offering my clients a non-judgemental, warm and welcoming environment. While working collaboratively with Naturopathic Doctors, Holistic Nutritionists, Life Coaches and more. I support my clients with concrete tools and coping strategies to achieve their goals and support them through personal challenges.
Maureen MacDiarmid
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Oakville, ON L6M
I am a registered Social Worker and Psychotherapist who has worked in hospital and community based settings for over 30 years. I offer a safe, respectful and compassionate space in which to see adult individuals, couples and groups. Our work together will help you cope with life's painful challenges from the past and present, change negative patterns into healthy ones, boost your self esteem and build your resilience . I also specialize in providing clinical supervision to both qualifying and experienced registered psychotherapists in individual and group formats. All are welcome.
Sleep or Insomnia
(289) 813-7555
Verified
View

Oakville, ON L6M
Sleep or Insomnia
I am a registered Social Worker and Psychotherapist who has worked in hospital and community based settings for over 30 years. I offer a safe, respectful and compassionate space in which to see adult individuals, couples and groups. Our work together will help you cope with life's painful challenges from the past and present, change negative patterns into healthy ones, boost your self esteem and build your resilience . I also specialize in providing clinical supervision to both qualifying and experienced registered psychotherapists in individual and group formats. All are welcome.
Photo of Sheila Tervit, Psychologist
Sheila Tervit
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Oakville, ON L6K
Thank you for taking the time to read my profile to decide if I am the right therapist for you. I strive to put people at ease as they take the important step of seeking therapy. My goal is to empower individuals to face challenges and make lasting changes in their lives by building their coping skills and strategies. I am experienced in a variety of evidenced-based treatments and utilize a Cognitive Behavioural Therapy (CBT) approach with individuals and an Emotion-Focused Therapy (EFT) approach with couples.
Sleep or Insomnia
(844) 402-1326
Verified
View

Office is near:
Oakville, ON L6K
Sleep or Insomnia
Thank you for taking the time to read my profile to decide if I am the right therapist for you. I strive to put people at ease as they take the important step of seeking therapy. My goal is to empower individuals to face challenges and make lasting changes in their lives by building their coping skills and strategies. I am experienced in a variety of evidenced-based treatments and utilize a Cognitive Behavioural Therapy (CBT) approach with individuals and an Emotion-Focused Therapy (EFT) approach with couples.
Photo of Brain Prodigy Inc., Psychiatrist
Brain Prodigy Inc.
Psychiatrist Verified
Verified
Office is near:
Oakville, ON L6J
Neurofeedback / EEG Biofeedback to addressing the symptoms of trauma, anxiety, depression, ADHD, autism, addiction, and insomnia - to name only a few conditions. PLEASE NOTE: UNFORTUNATELY, MY MEDICAL PRACTICE IS FULL AND I AM NOT ABLE TO ACCEPT NEW PATIENTS, but there is always availability for those seeking neurofeedback at Brain Prodigy Inc in Burlington, ON.
Sleep or Insomnia
(289) 768-8021
Verified
View

Office is near:
Oakville, ON L6J
Sleep or Insomnia
Neurofeedback / EEG Biofeedback to addressing the symptoms of trauma, anxiety, depression, ADHD, autism, addiction, and insomnia - to name only a few conditions. PLEASE NOTE: UNFORTUNATELY, MY MEDICAL PRACTICE IS FULL AND I AM NOT ABLE TO ACCEPT NEW PATIENTS, but there is always availability for those seeking neurofeedback at Brain Prodigy Inc in Burlington, ON.
Photo of Craig Oolup, Registered Psychotherapist
Craig Oolup
Registered Psychotherapist, MA, RP, CCC Verified
Verified
Office is near:
Oakville, ON L6H
Navigating some of life’s more difficult challenges can sometimes be an overwhelming experience. You might be feeling worried, stressed, angry and questioning your place in the world. It is my hope and honor to act as an empathic guide, by creating a safe and supportive environment in which you can explore any confusing or unsettling thoughts, emotions, behaviors and relationships you may be experiencing. I offer a collaborative and creative approach to help you cultivate a deeper understanding of any potentially negative patterns, and seek to enhance your strengths and resiliency to challenge and change them as they arise.
Sleep or Insomnia
Verified
View

Office is near:
Oakville, ON L6H
Sleep or Insomnia
Navigating some of life’s more difficult challenges can sometimes be an overwhelming experience. You might be feeling worried, stressed, angry and questioning your place in the world. It is my hope and honor to act as an empathic guide, by creating a safe and supportive environment in which you can explore any confusing or unsettling thoughts, emotions, behaviors and relationships you may be experiencing. I offer a collaborative and creative approach to help you cultivate a deeper understanding of any potentially negative patterns, and seek to enhance your strengths and resiliency to challenge and change them as they arise.
Photo of Stephanie Vatri, Registered Psychotherapist
Stephanie Vatri
Registered Psychotherapist, MPsy, RP Verified
Verified
Oakville, ON L6J
I am committed to helping you rediscover your inner strengths, regain your confidence and build the courage to face life's challenges. My name is Stephanie Vatri and I am a Mississauga and Oakville-based registered psychotherapist providing individual & couples therapy and resilience coaching. I understand the challenges facing career-committed professionals, family-oriented individuals and clients seeking personal growth and spirituality. I am committed to providing a safe and compassionate environment to work together with you to create positive change in your life using a client centred and holistic approach.
Sleep or Insomnia
(855) 981-7209
Verified
View

Oakville, ON L6J
Sleep or Insomnia
I am committed to helping you rediscover your inner strengths, regain your confidence and build the courage to face life's challenges. My name is Stephanie Vatri and I am a Mississauga and Oakville-based registered psychotherapist providing individual & couples therapy and resilience coaching. I understand the challenges facing career-committed professionals, family-oriented individuals and clients seeking personal growth and spirituality. I am committed to providing a safe and compassionate environment to work together with you to create positive change in your life using a client centred and holistic approach.
Photo of Vicki Sydor, Clinical Social Work/Therapist
Vicki Sydor
Clinical Social Work/Therapist, MSW, RSW, CPC Verified
Verified
Office is near:
Oakville, ON L6J
Are you struggling with anxiety? Trauma? Feeling stuck? Tired of the constant negative chatter in your head? Life can be challenging at times. Imagine if you felt calm, confident, resourceful and happy? As a clinical social worker (MSW), Master Practitioner of Neuro Linguistic Programming (NLP), Time Line Therapy and hypnosis, I help my clients to quickly and effectively create the lasting change they want. I specialize in helping individuals with anxiety, trauma, and stress. If you have tried counselling before with disappointing results, contact me. You can feel better, now. Services covered by most insurance.
Sleep or Insomnia
(844) 262-8170
Verified
View

Office is near:
Oakville, ON L6J
Sleep or Insomnia
Are you struggling with anxiety? Trauma? Feeling stuck? Tired of the constant negative chatter in your head? Life can be challenging at times. Imagine if you felt calm, confident, resourceful and happy? As a clinical social worker (MSW), Master Practitioner of Neuro Linguistic Programming (NLP), Time Line Therapy and hypnosis, I help my clients to quickly and effectively create the lasting change they want. I specialize in helping individuals with anxiety, trauma, and stress. If you have tried counselling before with disappointing results, contact me. You can feel better, now. Services covered by most insurance.
Photo of Stacey Beach, Psychologist
Stacey Beach
Psychologist, PsyD, CPsych Verified
Verified
Office is near:
Oakville, ON L6K
***Now accepting new clients**** Dr. Stacey Beach holds a Doctorate in Clinical Psychology and is Registered with the College of Psychologists of Ontario. Her training and experience allow her to provide effective therapy for a variety of presenting problems such as anxiety, depression, coping with stress, relationship issues, grief and loss, trauma, among others. Dr. Beach takes a collaborative and integrative approach, tailoring treatment to the personality and needs of her clients.
Sleep or Insomnia
(365) 657-1047
Verified
View

Office is near:
Oakville, ON L6K
Sleep or Insomnia
***Now accepting new clients**** Dr. Stacey Beach holds a Doctorate in Clinical Psychology and is Registered with the College of Psychologists of Ontario. Her training and experience allow her to provide effective therapy for a variety of presenting problems such as anxiety, depression, coping with stress, relationship issues, grief and loss, trauma, among others. Dr. Beach takes a collaborative and integrative approach, tailoring treatment to the personality and needs of her clients.
Photo of Dora Zalai, Psychologist
Dora Zalai
Psychologist, MD, PhD, CPsych Verified
Verified
Oakville, ON L6H
I had been a medical doctor before I became a psychologist. I changed professions because I realized that our thoughts, feelings, and behavioural habits have a powerful effect on our health and happiness but their potential to aid healing is often neglected in medicine. I feel privileged to work with clients who are on the journey of recovery and self-growth during and after adversities. I work with clients who have sleep problems, fatigue, stress, low mood, depression, anxiety, panic, chronic worry, obsessive thinking, medical or non-medical trauma-related difficulties, post-concussion syndrome, medical illnesses, or chronic pain.
Sleep or Insomnia
(905) 338-1397
Verified
View

Oakville, ON L6H
Sleep or Insomnia
I had been a medical doctor before I became a psychologist. I changed professions because I realized that our thoughts, feelings, and behavioural habits have a powerful effect on our health and happiness but their potential to aid healing is often neglected in medicine. I feel privileged to work with clients who are on the journey of recovery and self-growth during and after adversities. I work with clients who have sleep problems, fatigue, stress, low mood, depression, anxiety, panic, chronic worry, obsessive thinking, medical or non-medical trauma-related difficulties, post-concussion syndrome, medical illnesses, or chronic pain.
Photo of Janet Milligan, MSW, RSW, Clinical Social Work/Therapist
Janet Milligan, MSW, RSW
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Oakville, ON L6H
Welcome to my Psychology Today page! I'm glad that you've landed here. I am an experienced Master of Social Work (MSW), Registered Social Worker (RSW) with over 10 years of clinical work experience. I have worked for a Community Health Centre, Family Health Team and children's mental health organization. My clients know me as someone who is easy to connect with and deeply dedicated to helping them heal their emotional pain. I am registered with the College of Social Workers and Social Service Workers, and a proud member of the Ontario Association of Social Workers, the Canadian Association of Play Therapy and EMDR Canada.
Sleep or Insomnia
(289) 512-0433
Verified
View

Office is near:
Oakville, ON L6H
Sleep or Insomnia
Welcome to my Psychology Today page! I'm glad that you've landed here. I am an experienced Master of Social Work (MSW), Registered Social Worker (RSW) with over 10 years of clinical work experience. I have worked for a Community Health Centre, Family Health Team and children's mental health organization. My clients know me as someone who is easy to connect with and deeply dedicated to helping them heal their emotional pain. I am registered with the College of Social Workers and Social Service Workers, and a proud member of the Ontario Association of Social Workers, the Canadian Association of Play Therapy and EMDR Canada.
Ekta Hattangady
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Verified
Office is near:
Oakville, ON L6H
Mindfulness is the process of befriending oneself unconditionally, with compassion and kindness. Through traumas, life transitions, mistakes, and successes, mindfulness can be that constant strategy that allows you to be grounded firmly in your healing. It is a holistic approach that synthesizes the mind, body and soul. My work is rooted in my personal practice of 10+ years and my professional social work experience of 16+ years. My practice is LGBTQIA2S-affirming, pro-fat and anti-racist. My areas of specialty are: anxiety, depression, chronic/terminal illness, grief, burnout, body image, relationships, and immigrant issues
Sleep or Insomnia
(289) 217-5649
Verified
View

Office is near:
Oakville, ON L6H
Sleep or Insomnia
Mindfulness is the process of befriending oneself unconditionally, with compassion and kindness. Through traumas, life transitions, mistakes, and successes, mindfulness can be that constant strategy that allows you to be grounded firmly in your healing. It is a holistic approach that synthesizes the mind, body and soul. My work is rooted in my personal practice of 10+ years and my professional social work experience of 16+ years. My practice is LGBTQIA2S-affirming, pro-fat and anti-racist. My areas of specialty are: anxiety, depression, chronic/terminal illness, grief, burnout, body image, relationships, and immigrant issues
CHM Therapy Services
Counsellor, MSc, BSc, BA, RP Verified
Verified
Oakville, ON L6K
CHM Therapy Services offers a range of psychotherapeutic services, specializing in individual therapy for young children, teens and adults and family therapy. I also offer group workshops, phototherapy, COGMED working memory training and parent/life coaching. Techniques used with clients include a personalized blend of cognitive behavioural therapy, mindfulness therapy, behavior therapy, play therapy; attachment therapy, narrative therapy, psychotherapy, vision boards and phototherapy.
Sleep or Insomnia
(905) 849-1288
Verified
View

Oakville, ON L6K
Sleep or Insomnia
CHM Therapy Services offers a range of psychotherapeutic services, specializing in individual therapy for young children, teens and adults and family therapy. I also offer group workshops, phototherapy, COGMED working memory training and parent/life coaching. Techniques used with clients include a personalized blend of cognitive behavioural therapy, mindfulness therapy, behavior therapy, play therapy; attachment therapy, narrative therapy, psychotherapy, vision boards and phototherapy.
Photo of Alan Chan, Psychologist
Alan Chan
Psychologist, MSc, PhD, CPsych Verified
Verified
Office is near:
Oakville, ON L6H
Dr. Chan is a registered Clinical Psychologist and is the Co-founder and Director of B&C Health. Dr. Chan works with adults and seniors and uses Cognitive-Behavioural approaches and related techniques to treat a variety of difficulties from depression and anxiety to the stress and strain of work and everyday life. He performs independent comprehensive psychological disability assessments and delivers clinical health psychology services to help patients cope with medical difficulties such as chronic pain, insomnia, cancer, cardiac, and other lifestyle diseases.
Sleep or Insomnia
(844) 402-2406
Verified
View

Office is near:
Oakville, ON L6H
Sleep or Insomnia
Dr. Chan is a registered Clinical Psychologist and is the Co-founder and Director of B&C Health. Dr. Chan works with adults and seniors and uses Cognitive-Behavioural approaches and related techniques to treat a variety of difficulties from depression and anxiety to the stress and strain of work and everyday life. He performs independent comprehensive psychological disability assessments and delivers clinical health psychology services to help patients cope with medical difficulties such as chronic pain, insomnia, cancer, cardiac, and other lifestyle diseases.
Photo of Christine Lee, Clinical Social Work/Therapist
Christine Lee
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Oakville, ON L6H
I believe we all have strength to change within ourselves to get through tough times in life. Sometimes we can do it on our own. Other times we need a helping hand. My aim is to assist you in finding that strength within you to make positive changes during challenging times.
Sleep or Insomnia
(647) 360-8352
Verified
View

Oakville, ON L6H
Sleep or Insomnia
I believe we all have strength to change within ourselves to get through tough times in life. Sometimes we can do it on our own. Other times we need a helping hand. My aim is to assist you in finding that strength within you to make positive changes during challenging times.
Melinda Krynen Hill
Registered Psychotherapist, RP, MEd, MPH Verified
Verified
Oakville, ON L6J
Hi, I’m Melinda. My approach to therapy is both holistic and practical. I can help build your resilience to stress, connect you to valuable resources and empower you with skills and strategies to improve your quality of life and the joy you find in it. In our sessions, I draw from several therapeutic modalities, such as: Mindfulness, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy, as best suited to your needs. My goal is to support you to live a more comfortable and fulfilling life.
Sleep or Insomnia
(647) 492-9882
Verified
View

Oakville, ON L6J
Sleep or Insomnia
Hi, I’m Melinda. My approach to therapy is both holistic and practical. I can help build your resilience to stress, connect you to valuable resources and empower you with skills and strategies to improve your quality of life and the joy you find in it. In our sessions, I draw from several therapeutic modalities, such as: Mindfulness, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy, as best suited to your needs. My goal is to support you to live a more comfortable and fulfilling life.
Photo of Katherine Ridolfo Counselling and Psychotherapy, Clinical Social Work/Therapist
Katherine Ridolfo Counselling and Psychotherapy
Clinical Social Work/Therapist, MSW, RSW, CH Verified
Verified
Office is near:
Oakville, ON L6H
Life is in full session and can be overwhelming at times! As we journey through it, it is not uncommon to experience anxiety, depression, stress and trauma along the way. This can unravel our lives in dramatic ways affecting not only us but all of our relationships and hold us back from achieving happy and fulfilling lives. I am passionate about bringing hope, healing and life balance to you using a client centered, collaborative, strengths based approach. Let me walk your path with you to help lift the weight of life's struggles and help you to overcome the obstacles that may be holding you back.
Sleep or Insomnia
(844) 366-3063
Verified
View

Office is near:
Oakville, ON L6H
Sleep or Insomnia
Life is in full session and can be overwhelming at times! As we journey through it, it is not uncommon to experience anxiety, depression, stress and trauma along the way. This can unravel our lives in dramatic ways affecting not only us but all of our relationships and hold us back from achieving happy and fulfilling lives. I am passionate about bringing hope, healing and life balance to you using a client centered, collaborative, strengths based approach. Let me walk your path with you to help lift the weight of life's struggles and help you to overcome the obstacles that may be holding you back.
Photo of Eleanor Clarke Psychotherapy, Registered Psychotherapist (Qualifying)
Eleanor Clarke Psychotherapy
Registered Psychotherapist (Qualifying), MEd, CCC Verified
Verified
Oakville, ON L6J
Accepting new patients. Emotional suffering affects us physically, spiritually and mentally. Finding a genuinely compassionate and skilled psychotherapist is important. My private practice is a safe, confidential and nonjudgmental place to work through life challenges. My person-centred approach provides support and understanding to individuals seeking to make positive changes in their life. Sessions take place using video or phone counselling.
Sleep or Insomnia
(249) 500-4920
Verified
View

Oakville, ON L6J
Sleep or Insomnia
Accepting new patients. Emotional suffering affects us physically, spiritually and mentally. Finding a genuinely compassionate and skilled psychotherapist is important. My private practice is a safe, confidential and nonjudgmental place to work through life challenges. My person-centred approach provides support and understanding to individuals seeking to make positive changes in their life. Sessions take place using video or phone counselling.
Photo of Moksha Psychotherapy, Counselling & Consulting, Clinical Social Work/Therapist
Moksha Psychotherapy, Counselling & Consulting
Clinical Social Work/Therapist, MSW, BSW, AA, RSW Verified
Verified
Office is near:
Oakville, ON L6H
Are there areas in your life that you'd like to strengthen? Do you feel 'stuck' or in a pattern that keeps you from enjoying & participating in your life fully? Are you also dealing with a chronic illness such as anxiety & depression that are impacting other areas? Would you like a safe & confidential space & time reserved just for you and/or a loved one to process past & current life events, build new coping skills and outcomes with a better quality of life? If so, let's arrange a session after your initial consultation so that I can help YOU help yourself again!
Sleep or Insomnia
(855) 997-2066
Verified

Office is near:
Oakville, ON L6H
Sleep or Insomnia
Are there areas in your life that you'd like to strengthen? Do you feel 'stuck' or in a pattern that keeps you from enjoying & participating in your life fully? Are you also dealing with a chronic illness such as anxiety & depression that are impacting other areas? Would you like a safe & confidential space & time reserved just for you and/or a loved one to process past & current life events, build new coping skills and outcomes with a better quality of life? If so, let's arrange a session after your initial consultation so that I can help YOU help yourself again!

See more therapy options for Oakville

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Oakville from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Oakville or counsellors who specialise in sleep in Oakville, or simply a Oakville sleep counsellor, can help. Likewise, insomnia specialists in Oakville or counsellors who specialise in insomnia in Oakville, or simply an Oakville insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Oakville are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Oakville you'll find that most therapists are trained in marriage counselling or couples counselling in Oakville and couples therapy. And they welcome families for family counselling in Oakville or family therapy in Oakville.