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Registered Psychotherapist, RP, DTATI
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Video
Mississauga, Ontario L5E
I am a registered psychotherapist, specializing in Expressive based therapy. I look at therapy as a path towards healing, with a holistic approach towards health and mental wellness.​ Trauma-informed expressive arts therapy is based on the idea that art and writing expression is helpful in reconnecting implicit (sensory) and explicit (declarative) memories of trauma and in the treatment of trauma. If you don't feel like traditional therapy is for you, then I work with you to find what does work for you. I specialize in: youth treatment, anxiety, trauma and depression.
Sleep or Insomnia
(647) 957-9821
Verified
Mississauga, Ontario L5E
Online Therapy
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Sleep or Insomnia
I am a registered psychotherapist, specializing in Expressive based therapy. I look at therapy as a path towards healing, with a holistic approach towards health and mental wellness.​ Trauma-informed expressive arts therapy is based on the idea that art and writing expression is helpful in reconnecting implicit (sensory) and explicit (declarative) memories of trauma and in the treatment of trauma. If you don't feel like traditional therapy is for you, then I work with you to find what does work for you. I specialize in: youth treatment, anxiety, trauma and depression.
Photo of Lital Grinberg, Registered Psychotherapist
Registered Psychotherapist, MA
Verified by Psychology Today
Verified
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Video
Mississauga, Ontario L4Z
Lital is a Registered Psychological Associate (Supervised Practice) of the College of Psychologists of Ontario. She is also a Psychotherapist of the College of Registered Psychotherapists of Ontario. She is highly focused and dedicated to providing professional services for children, adolescents and adults as she strives to support mental health and growth mind-set. At the Dr. Caffrey-Craig Clinic, Lital’s current practice as a Psychological Associate (Supervised Practice) mainly focuses on providing psychological services to adults struggling with depression, anxiety, trauma related issues, PTSD, interpersonal issues, and ADHD
Sleep or Insomnia
(289) 803-3829
Verified
Mississauga, Ontario L4Z
Online Therapy
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Sleep or Insomnia
Lital is a Registered Psychological Associate (Supervised Practice) of the College of Psychologists of Ontario. She is also a Psychotherapist of the College of Registered Psychotherapists of Ontario. She is highly focused and dedicated to providing professional services for children, adolescents and adults as she strives to support mental health and growth mind-set. At the Dr. Caffrey-Craig Clinic, Lital’s current practice as a Psychological Associate (Supervised Practice) mainly focuses on providing psychological services to adults struggling with depression, anxiety, trauma related issues, PTSD, interpersonal issues, and ADHD
Registered Psychotherapist, M.Ed, RP (Q), CCC
Verified by Psychology Today
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Video
Mississauga, Ontario L5S
We suffer unnecessarily. I am here to show you that you already possess all the tools you need to heal, transform and create the change you wish to see. Therapy is a commitment to growth and self-discovery. During our sessions, I simply aide in providing a bird’s eye view on how to lead you out of your 'darkness' as I hand you the skills and techniques to help you live your life in love, peace and freedom. The purpose is to “become a better version of your former self".
Sleep or Insomnia
(647) 493-0344
Verified
Mississauga, Ontario L5S
Online Therapy
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Sleep or Insomnia
We suffer unnecessarily. I am here to show you that you already possess all the tools you need to heal, transform and create the change you wish to see. Therapy is a commitment to growth and self-discovery. During our sessions, I simply aide in providing a bird’s eye view on how to lead you out of your 'darkness' as I hand you the skills and techniques to help you live your life in love, peace and freedom. The purpose is to “become a better version of your former self".
Photo of Bhargavi Patel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
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Video
Mississauga, Ontario L5N
If you are experiencing distress that has impacted your life in some capacity, I will support you in processing and working through your areas of concern.
Sleep or Insomnia
(877) 335-7195
Verified
Mississauga, Ontario L5N
Online Therapy
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Sleep or Insomnia
If you are experiencing distress that has impacted your life in some capacity, I will support you in processing and working through your areas of concern.
Photo of Chavez Christopher McDonald, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW , RSW
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Office is near:
Mississauga, Ontario L4T
I am experienced working with individuals, adolescents, young adults, families, parents, older adults, Indigenous communities, newcomers and the LGBTQ + community. I am skilled in providing the following modalities: Psychoanalytic, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness-Based Cognitive Therapy,(MBCT), Narrative Therapy, and Family Systems Therapy.
Sleep or Insomnia
(365) 800-6113
Verified
Office is near:
Mississauga, Ontario L4T
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Sleep or Insomnia
I am experienced working with individuals, adolescents, young adults, families, parents, older adults, Indigenous communities, newcomers and the LGBTQ + community. I am skilled in providing the following modalities: Psychoanalytic, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness-Based Cognitive Therapy,(MBCT), Narrative Therapy, and Family Systems Therapy.
Photo of Basil Joseph, Marriage & Family Therapist
Marriage & Family Therapist, MEd, RP, RMFT
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Mississauga, Ontario L5N
If you or someone in your life is facing emotional or relationship difficulties, I will be able to help. For the past 23 years I have worked as a counsellor and psychotherapist in a variety of social service settings helping individuals, couples and families. I have helped them work through a wide range of emotional and relationship difficulties including depression, anxiety, addictions, trauma, PTSD, grief, relationship conflicts, domestic violence, infidelity, anger management, and difficult life transitions.
Sleep or Insomnia
(647) 697-4434
Verified
Mississauga, Ontario L5N
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Sleep or Insomnia
If you or someone in your life is facing emotional or relationship difficulties, I will be able to help. For the past 23 years I have worked as a counsellor and psychotherapist in a variety of social service settings helping individuals, couples and families. I have helped them work through a wide range of emotional and relationship difficulties including depression, anxiety, addictions, trauma, PTSD, grief, relationship conflicts, domestic violence, infidelity, anger management, and difficult life transitions.
Photo of Sumeet Saini, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BA, RP (Q)
Verified by Psychology Today
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Office is near:
Mississauga, Ontario L5H
It's challenging to be a sensitive man--an Outsider. Perhaps you're angry, struggling with regrets, procrastination, and failure because you lack the purpose, motivation, confidence, and discipline to do something worthwhile with your life. It's hard for you to trust, fit in with others, ask for help, express emotions, and be comfortable with tension, conflict, intimacy, and vulnerability. As a result, you may have developed addictions to food, work, video games, alcohol, marijuana, spending, sex/pornography, and abusive relationships--until you are in the grips of isolation and depression, possibly even contemplating suicide.
Sleep or Insomnia
(647) 952-6771
Verified
Office is near:
Mississauga, Ontario L5H
Online Therapy
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Sleep or Insomnia
It's challenging to be a sensitive man--an Outsider. Perhaps you're angry, struggling with regrets, procrastination, and failure because you lack the purpose, motivation, confidence, and discipline to do something worthwhile with your life. It's hard for you to trust, fit in with others, ask for help, express emotions, and be comfortable with tension, conflict, intimacy, and vulnerability. As a result, you may have developed addictions to food, work, video games, alcohol, marijuana, spending, sex/pornography, and abusive relationships--until you are in the grips of isolation and depression, possibly even contemplating suicide.
Photo of Reena Vanza, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MSc, MA, RP
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Office is near:
Mississauga, Ontario L5S
Are you feeling stressed and overwhelmed? Have you recently experienced a sudden change in life or maybe a traumatic experience that is effecting you? I am here to listen to your story and guide you through the painful parts, overcome challenges and help you identify areas of growth. I believe people are resilient and adaptive but there comes a time when everyone needs help. I also believe after every downfall there is growth. provide individual and group therapy for various issues including trauma, depression, stress, and anxiety.
Sleep or Insomnia
(289) 805-3574
Verified
Office is near:
Mississauga, Ontario L5S
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Sleep or Insomnia
Are you feeling stressed and overwhelmed? Have you recently experienced a sudden change in life or maybe a traumatic experience that is effecting you? I am here to listen to your story and guide you through the painful parts, overcome challenges and help you identify areas of growth. I believe people are resilient and adaptive but there comes a time when everyone needs help. I also believe after every downfall there is growth. provide individual and group therapy for various issues including trauma, depression, stress, and anxiety.
Photo of Kristen Moore, Psychologist
Psychologist, CPsych
Verified by Psychology Today
Verified
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Video
Mississauga, Ontario L5H
I am a clinical and counselling psychologist, registered with the College of Psychologists of Ontario. My services are covered under most extended health benefit plans. I have offices in Toronto and Port Credit (Mississauga) Ontario, where I see individual adult clients, as well as adolescents and their parents. My work is informed by best practices and empirical evidence, and I strive to offer a safe, warm and compassionate space for my clients to explore difficult topics.
Sleep or Insomnia
(866) 236-9194
Verified
Mississauga, Ontario L5H
Online Therapy
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Sleep or Insomnia
I am a clinical and counselling psychologist, registered with the College of Psychologists of Ontario. My services are covered under most extended health benefit plans. I have offices in Toronto and Port Credit (Mississauga) Ontario, where I see individual adult clients, as well as adolescents and their parents. My work is informed by best practices and empirical evidence, and I strive to offer a safe, warm and compassionate space for my clients to explore difficult topics.
Photo of MF-Therapy, Counsellor
Counsellor, MA
Verified by Psychology Today
Verified
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Video
Mississauga, Ontario L5V
Are you often feeling angry, depressed, anxious or experiencing grief/loss issues? You don't have to suffer tough times alone. I am a therapist who is committed to your growth and development so that you can get desired professional support to address your issues and challenges in a positive, compassionate and trustworthy manner. I have helped many individuals, couples and families in breaking through barriers, enjoying relationship harmony, and staying tune with their inner self and finding new ways of approaching life.
Sleep or Insomnia
(647) 559-4058
Verified
Mississauga, Ontario L5V
Online Therapy
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Sleep or Insomnia
Are you often feeling angry, depressed, anxious or experiencing grief/loss issues? You don't have to suffer tough times alone. I am a therapist who is committed to your growth and development so that you can get desired professional support to address your issues and challenges in a positive, compassionate and trustworthy manner. I have helped many individuals, couples and families in breaking through barriers, enjoying relationship harmony, and staying tune with their inner self and finding new ways of approaching life.
Photo of Hannah Nguyen, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd
Verified by Psychology Today
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Video
Mississauga, Ontario L4Z
Welcome! I’m a Registered Psychotherapist (Qualifying) with a Master’s degree in Counselling Psychology from the University of Toronto. I have varied experience with extensive training in psychiatric hospital, university, community health, and immigrants-serving settings. I enjoy assisting clients from diverse backgrounds who present a wide range of mental health and interpersonal concerns.
Sleep or Insomnia
(289) 401-5566
Verified
Mississauga, Ontario L4Z
Online Therapy
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Sleep or Insomnia
Welcome! I’m a Registered Psychotherapist (Qualifying) with a Master’s degree in Counselling Psychology from the University of Toronto. I have varied experience with extensive training in psychiatric hospital, university, community health, and immigrants-serving settings. I enjoy assisting clients from diverse backgrounds who present a wide range of mental health and interpersonal concerns.
Photo of Alexandra Hajas, Registered Psychotherapist
Registered Psychotherapist, HBa, Ma.C. P
Verified by Psychology Today
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Video
Mississauga, Ontario L5S
Empathy. Perseverance. Dedication. Allow me to help you achieve your goal. You are an expert in being you, I am here to help you on your journey by providing useful knowledge and tools. I aim to provide a non-judgmental safe space for individuals to address a wide variety of issues.
Sleep or Insomnia
(647) 691-0123
Verified
Mississauga, Ontario L5S
Online Therapy
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Sleep or Insomnia
Empathy. Perseverance. Dedication. Allow me to help you achieve your goal. You are an expert in being you, I am here to help you on your journey by providing useful knowledge and tools. I aim to provide a non-judgmental safe space for individuals to address a wide variety of issues.
Photo of Angel Enrique Pacheco, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Verified
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Video
Mississauga, Ontario L4W
I am a Humanistic Behavioral Clinical Psychologist with over four decades of professional experience, specialized in behavior therapy and behavioral medicine. I am dedicated to helping people function and feel better by providing them with individual, couples, and family psychotherapy. I work with persons of all ages and groups of reference; with persons of both sexes presenting sexual disorders, and with all couples in their interaction and intimacy problems, and specialized in performing individualized clinical assessments of children, youth, and adults. My goal as a professional is to help people... Learn to Live Better ®.
Sleep or Insomnia
(844) 332-2808
Verified
Mississauga, Ontario L4W
Online Therapy
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Sleep or Insomnia
I am a Humanistic Behavioral Clinical Psychologist with over four decades of professional experience, specialized in behavior therapy and behavioral medicine. I am dedicated to helping people function and feel better by providing them with individual, couples, and family psychotherapy. I work with persons of all ages and groups of reference; with persons of both sexes presenting sexual disorders, and with all couples in their interaction and intimacy problems, and specialized in performing individualized clinical assessments of children, youth, and adults. My goal as a professional is to help people... Learn to Live Better ®.
Photo of Robin Dhaliwal, Registered Psychotherapist
Registered Psychotherapist, MSc, RP
Verified by Psychology Today
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Video
Office is near:
Mississauga, Ontario L4T
We all go through many different challenges and struggles in our lives. Often at times, we feel that we are stuck and are not being understood. It's difficult to make the first step to call someone, but once you do, there is a great sense of relief. I provide a safe, supportive, and non-judgmental environment. Together, we will work through challenges, to help you realize your full potential, and growth. I use an eclectic approach in my treatment, and come from a culturally sensitive background in my work. I am very passionate about helping others. I also conduct psychological, vocational and psychoed assessments.
Sleep or Insomnia
(844) 409-7409
Verified
Office is near:
Mississauga, Ontario L4T
Online Therapy
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Sleep or Insomnia
We all go through many different challenges and struggles in our lives. Often at times, we feel that we are stuck and are not being understood. It's difficult to make the first step to call someone, but once you do, there is a great sense of relief. I provide a safe, supportive, and non-judgmental environment. Together, we will work through challenges, to help you realize your full potential, and growth. I use an eclectic approach in my treatment, and come from a culturally sensitive background in my work. I am very passionate about helping others. I also conduct psychological, vocational and psychoed assessments.
Photo of Magdalena Koziar, Registered Psychotherapist
Registered Psychotherapist, BA, RP, MPsy(c)
Verified by Psychology Today
Verified
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Video
Mississauga, Ontario L5G
As I believe that there is no “one-size-fits-all” approach to therapy, I am committed to providing care that is tailored specifically to your individual needs. I have over 10 years of clinical experience, specifically in areas of depression, anxiety, trauma, anger, OCD, phobias, and pain management. I provide psychotherapy to individuals presenting with a full range of problems, including work-related stress, academic pressure, communication difficulties, legal issues, fearful responses, excessive worry, and traumatic experiences.
Sleep or Insomnia
(289) 805-6198
Verified
Mississauga, Ontario L5G
Online Therapy
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Sleep or Insomnia
As I believe that there is no “one-size-fits-all” approach to therapy, I am committed to providing care that is tailored specifically to your individual needs. I have over 10 years of clinical experience, specifically in areas of depression, anxiety, trauma, anger, OCD, phobias, and pain management. I provide psychotherapy to individuals presenting with a full range of problems, including work-related stress, academic pressure, communication difficulties, legal issues, fearful responses, excessive worry, and traumatic experiences.
Psychologist, PhD, C.Psych
Verified by Psychology Today
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Video
Mississauga, Ontario L5N
I believe everyone has the capacity to live their best self but not everyone has the tools (yet) to live life aligned with what matters most to them. I take a growth-based approach to therapy meaning that while painful or upsetting circumstances or thoughts and feelings may have brought you to therapy, our work together will be learning how to cope with these struggles so you can go out and connect with the life you want to live. I’m specialized in a type of CBT called Acceptance and Commitment Therapy (ACT).
Sleep or Insomnia
Verified
Mississauga, Ontario L5N
Online Therapy
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Sleep or Insomnia
I believe everyone has the capacity to live their best self but not everyone has the tools (yet) to live life aligned with what matters most to them. I take a growth-based approach to therapy meaning that while painful or upsetting circumstances or thoughts and feelings may have brought you to therapy, our work together will be learning how to cope with these struggles so you can go out and connect with the life you want to live. I’m specialized in a type of CBT called Acceptance and Commitment Therapy (ACT).
Photo of Clear Path Solutions, Psychologist
Psychologist, PhD, CPsych
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Office is near:
Mississauga, Ontario L4Z
I offer effective, collaborative therapy for individuals, couples and adult families tailored to your personal needs, goals and financial situation. I am a senior clinical psychologist with more than 20 years experience helping people manage personal, family, health and work crises, as well as addictions. You are guaranteed that within three sessions you will feel noticeably better and have a clear plan to manage or solve your immediate difficulties. I offer an initial consultation session to get you started that you pay for only if you return for more sessions. For More information on my services visit www. clearpathsolutions.ca
Sleep or Insomnia
(855) 685-1544
Verified
Office is near:
Mississauga, Ontario L4Z
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Sleep or Insomnia
I offer effective, collaborative therapy for individuals, couples and adult families tailored to your personal needs, goals and financial situation. I am a senior clinical psychologist with more than 20 years experience helping people manage personal, family, health and work crises, as well as addictions. You are guaranteed that within three sessions you will feel noticeably better and have a clear plan to manage or solve your immediate difficulties. I offer an initial consultation session to get you started that you pay for only if you return for more sessions. For More information on my services visit www. clearpathsolutions.ca
Registered Psychotherapist, MEd, RP, CCC
Verified by Psychology Today
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Video
Office is near:
Mississauga, Ontario L4T
I work with adults who are feeling stressed: they may worry, panic or feel shy in social situations, may try to be perfect, may feel badly about themselves, or wish to express themselves more effectively, or to set clearer boundaries with others, or to be more assertive. I also work with people from the straight and LGBTQ communities who are experiencing challenges in their relationships, with sexuality, sexual orientation, alternative relationships, alternative sexualities, and gender. Many experience these challenges, but some may lose a sense of balance in their lives or the ability to enjoy life and relationships while trying to sort out their concerns.
Sleep or Insomnia
(647) 525-8268
Verified
Office is near:
Mississauga, Ontario L4T
Online Therapy
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Sleep or Insomnia
I work with adults who are feeling stressed: they may worry, panic or feel shy in social situations, may try to be perfect, may feel badly about themselves, or wish to express themselves more effectively, or to set clearer boundaries with others, or to be more assertive. I also work with people from the straight and LGBTQ communities who are experiencing challenges in their relationships, with sexuality, sexual orientation, alternative relationships, alternative sexualities, and gender. Many experience these challenges, but some may lose a sense of balance in their lives or the ability to enjoy life and relationships while trying to sort out their concerns.
Photo of Danika Desforges-Bell, Counsellor
Counsellor, MSc.
Verified by Psychology Today
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Office is near:
Mississauga, Ontario L4T
I offer counselling to adults, families and children at the C'est La Vie Wellness clinic in Bronte, Oakville. As a key member of the C'est La Vie Wellness team, I am committed to offering my clients a non-judgemental, warm and welcoming environment. While working collaboratively with Naturopathic Doctors, Holistic Nutritionists, Life Coaches and more. I support my clients with concrete tools and coping strategies to achieve their goals and support them through personal challenges.
Sleep or Insomnia
(844) 311-4986
Verified
Office is near:
Mississauga, Ontario L4T
Online Therapy
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Sleep or Insomnia
I offer counselling to adults, families and children at the C'est La Vie Wellness clinic in Bronte, Oakville. As a key member of the C'est La Vie Wellness team, I am committed to offering my clients a non-judgemental, warm and welcoming environment. While working collaboratively with Naturopathic Doctors, Holistic Nutritionists, Life Coaches and more. I support my clients with concrete tools and coping strategies to achieve their goals and support them through personal challenges.
MA, Dip.
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Office is near:
Mississauga, Ontario L4T
Life can be overwhelming and many of us experience tough life situations on our own. You may feel anxious, sad, afraid, angry, hurt, stuck or helpless. This may interfere with your capacity to experience life fully and affect your mental and emotional well being.
Sleep or Insomnia
(289) 813-5976
Office is near:
Mississauga, Ontario L4T
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Sleep or Insomnia
Life can be overwhelming and many of us experience tough life situations on our own. You may feel anxious, sad, afraid, angry, hurt, stuck or helpless. This may interfere with your capacity to experience life fully and affect your mental and emotional well being.

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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Mississauga from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Mississauga or counsellors who specialise in sleep in Mississauga, or simply a Mississauga sleep counsellor, can help. Likewise, insomnia specialists in Mississauga or counsellors who specialise in insomnia in Mississauga, or simply a Mississauga insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Mississauga are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Mississauga you'll find that most therapists are trained in marriage counselling or couples counselling in Mississauga and couples therapy. And they welcome families for family counselling in Mississauga or family therapy in Mississauga.