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Clinical Social Work/Therapist, MSW, RSW, BComm
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"For singles struggling with commitment: I will help you get clear on what you're looking for in a partner, and what may be getting in your way. For couples: I help both partners understand how your individual stories led you to each other, and how your inevitable difficulties can become opportunities for growth."
Sleep or Insomnia
(855) 647-8954
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Sleep or Insomnia
"For singles struggling with commitment: I will help you get clear on what you're looking for in a partner, and what may be getting in your way. For couples: I help both partners understand how your individual stories led you to each other, and how your inevitable difficulties can become opportunities for growth."
Photo of Karen Lynn Goslin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
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"With graduate, post-graduate degrees and over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain, or stress from relationship conflicts/ breakdown. I specialize in cognitive behavioral, dialectical behavioral, and relapse prevention therapies, personalized to each client's unique age & circumstances, a unique couple's program, and deep healing that addresses/shifts pain and utilizes strengths to repair. Finally, I belong to a specialized multidisciplinary team helping families through divorce."
Sleep or Insomnia
(647) 696-9623
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Sleep or Insomnia
"With graduate, post-graduate degrees and over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain, or stress from relationship conflicts/ breakdown. I specialize in cognitive behavioral, dialectical behavioral, and relapse prevention therapies, personalized to each client's unique age & circumstances, a unique couple's program, and deep healing that addresses/shifts pain and utilizes strengths to repair. Finally, I belong to a specialized multidisciplinary team helping families through divorce."
Photo of Sharon R Barrett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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"People come to counselling/psychotherapy for many reasons. Sometimes they are struggling with distressing emotions that get in the way of their productivity, daily functioning and peace of mind. Other times, they want to have better experiences in their relationships with family, friends, a loved-one or co-workers. In some cases they are going through periods of change and struggle to find balance and comfort in the midst of uncertainty. If you are at an impasse in your life... if you simply cannot go on with things being the way they are... you are in the perfect place for change to happen!!"
Sleep or Insomnia
(877) 804-5260
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Sleep or Insomnia
"People come to counselling/psychotherapy for many reasons. Sometimes they are struggling with distressing emotions that get in the way of their productivity, daily functioning and peace of mind. Other times, they want to have better experiences in their relationships with family, friends, a loved-one or co-workers. In some cases they are going through periods of change and struggle to find balance and comfort in the midst of uncertainty. If you are at an impasse in your life... if you simply cannot go on with things being the way they are... you are in the perfect place for change to happen!!"
Photo of Tammy Dwosh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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"Life is full of challenges both expected and unexpected. It is my goal to help you navigate a path through your current circumstances whatever they may be. Loss is a particular challenge which affects all of us. It can be the loss of a loved one, an ability, a relationship, or a job. I have years of experience helping people move forward from loss or trauma. I have also worked to help young adults navigate transitions that are often a source of anxiety or depression. "
Sleep or Insomnia
(289) 809-6961
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Sleep or Insomnia
"Life is full of challenges both expected and unexpected. It is my goal to help you navigate a path through your current circumstances whatever they may be. Loss is a particular challenge which affects all of us. It can be the loss of a loved one, an ability, a relationship, or a job. I have years of experience helping people move forward from loss or trauma. I have also worked to help young adults navigate transitions that are often a source of anxiety or depression. "
Photo of CBT and DBT Therapist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
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"Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you."
Sleep or Insomnia
(647) 930-5875
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Sleep or Insomnia
"Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you."
Photo of Karen Jennifer Redhill-Feinstein, Psychological Associate
Psychological Associate, MA, C, Psych, Assoc
Verified by Psychology Today
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Office is near:
Toronto, Ontario M6C
"I believe in an empathic, collaborative approach, so that you may always be part of the therapeutic process. Psychotherapy allows for a unique relationship, whereby the focus of attention is on understanding you. It provides an opportunity for openness, trust and honesty, often difficult in other interpersonal situations. It can help you to increase your resilience to life challenges and improve relationships. I use a range of therapy modalities according to the best fit for your needs and personality. Greater meaning in life can be achieved by longer term therapy, but also brief periods of therapy which are cumulative."
Sleep or Insomnia
(844) 402-3980
Verified
Office is near:
Toronto, Ontario M6C
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Sleep or Insomnia
"I believe in an empathic, collaborative approach, so that you may always be part of the therapeutic process. Psychotherapy allows for a unique relationship, whereby the focus of attention is on understanding you. It provides an opportunity for openness, trust and honesty, often difficult in other interpersonal situations. It can help you to increase your resilience to life challenges and improve relationships. I use a range of therapy modalities according to the best fit for your needs and personality. Greater meaning in life can be achieved by longer term therapy, but also brief periods of therapy which are cumulative."
Photo of Natasha Batshon, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, CNP, RP(Q)
Verified by Psychology Today
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Office is near:
York, Ontario M6C
"Are you looking for someone to talk to? Do you find yourself struggling with the same issues over and over again? Do you feel stuck or trapped in patterns of thought or behaviour that no longer serve you well? Are you in emotional pain? Do you feel anxious, exhausted, frustrated, angry or sad? If you answered yes to any of these questions, I want you to know that you are not alone. I am here to help. "
Sleep or Insomnia
(647) 490-6416
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Office is near:
York, Ontario M6C
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Sleep or Insomnia
"Are you looking for someone to talk to? Do you find yourself struggling with the same issues over and over again? Do you feel stuck or trapped in patterns of thought or behaviour that no longer serve you well? Are you in emotional pain? Do you feel anxious, exhausted, frustrated, angry or sad? If you answered yes to any of these questions, I want you to know that you are not alone. I am here to help. "
Photo of TherapyHelp.ca - Caroline Rosta, Registered Psychotherapist
Registered Psychotherapist, M.Sc., M.A., OAMHP
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"Toronto Yonge & Eglinton/Midtown & Stratford! Experienced clinical psychotherapist & parent coach. I work with individuals and couples, RCMP, Veterans, Armed Forces personnel and Refugees. My approach is founded on safe therapeutic relationships, a non-judgmental stance and respecting clients’ choices. I believe you are truly the expert in your own experience and I am committed to helping you develop strategies for well-being and work towards your goals. I also coach parents of teens/young adults & provide safeTALK suicide prevention training for organizations. My services are covered by most insurance benefits."
Sleep or Insomnia
(647) 560-0711
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Sleep or Insomnia
"Toronto Yonge & Eglinton/Midtown & Stratford! Experienced clinical psychotherapist & parent coach. I work with individuals and couples, RCMP, Veterans, Armed Forces personnel and Refugees. My approach is founded on safe therapeutic relationships, a non-judgmental stance and respecting clients’ choices. I believe you are truly the expert in your own experience and I am committed to helping you develop strategies for well-being and work towards your goals. I also coach parents of teens/young adults & provide safeTALK suicide prevention training for organizations. My services are covered by most insurance benefits."
Photo of Makinz M, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
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"***CURRENTLY ACCEPTING NEW CLIENTS*** I am a client-centered, trauma-informed practicing queer social worker. I specialize in clinical practice; as well as, connecting my clients to appropriate community services and supports. I am committed to serving diverse communities as a social worker and advocate. I specialize in aiding LQBTQ2s communities with a focus on folks who identify as transgender and non-binary. Moreover, I have years of experience working with individuals with disabilities, dual diagnosis, mental health, specifically mood disorders, and trauma."
Sleep or Insomnia
(647) 492-5207
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Sleep or Insomnia
"***CURRENTLY ACCEPTING NEW CLIENTS*** I am a client-centered, trauma-informed practicing queer social worker. I specialize in clinical practice; as well as, connecting my clients to appropriate community services and supports. I am committed to serving diverse communities as a social worker and advocate. I specialize in aiding LQBTQ2s communities with a focus on folks who identify as transgender and non-binary. Moreover, I have years of experience working with individuals with disabilities, dual diagnosis, mental health, specifically mood disorders, and trauma."
Photo of Marlee Rubel, Registered Psychotherapist
Registered Psychotherapist, M.Ed, RP
Verified by Psychology Today
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Office is near:
Toronto, Ontario M6C
"I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond."
Sleep or Insomnia
Verified
Office is near:
Toronto, Ontario M6C
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Sleep or Insomnia
"I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond."
Photo of Amanda Ross, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Office is near:
Toronto, Ontario M6C
"Perhaps you are experiencing some inner conflicts that are keeping you stuck? Or previous coping strategies are no longer serving you? Or maybe something is off that you can’t seem to name? Through exploring your thoughts, feelings and body sensations we can see what patterns and ways of being you would like to keep, let go of, (re) discover and grow. Using compassion and humour, we’ll work together to understand your reactions and how to work towards chosen responses to help navigate you to a different place."
Sleep or Insomnia
Verified
Office is near:
Toronto, Ontario M6C
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Sleep or Insomnia
"Perhaps you are experiencing some inner conflicts that are keeping you stuck? Or previous coping strategies are no longer serving you? Or maybe something is off that you can’t seem to name? Through exploring your thoughts, feelings and body sensations we can see what patterns and ways of being you would like to keep, let go of, (re) discover and grow. Using compassion and humour, we’ll work together to understand your reactions and how to work towards chosen responses to help navigate you to a different place."
Photo of Alessia Ottaviani, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), B.A., Dipl., R.P.(Q)
Verified by Psychology Today
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Office is near:
Toronto, Ontario M6C
"You are struggling to keep it all together. Life's challenges keep you feeling overwhelmed, stuck and confused, like heavy boulders are in your way. Perhaps, something in your life isn’t working, and you want to know how to improve. You are smart, resilient and determined to make the changes needed to get the most out of your life. I am a firm believer that you hold the answers you are searching for. My expertise in psychotherapy allows me to shine a light on the parts of your life that have been ignored or forgotten. I will guide and support you in gaining clarity and self-awareness to facilitate the changes you are searching for."
Sleep or Insomnia
(647) 800-4739
Verified
Office is near:
Toronto, Ontario M6C
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Sleep or Insomnia
"You are struggling to keep it all together. Life's challenges keep you feeling overwhelmed, stuck and confused, like heavy boulders are in your way. Perhaps, something in your life isn’t working, and you want to know how to improve. You are smart, resilient and determined to make the changes needed to get the most out of your life. I am a firm believer that you hold the answers you are searching for. My expertise in psychotherapy allows me to shine a light on the parts of your life that have been ignored or forgotten. I will guide and support you in gaining clarity and self-awareness to facilitate the changes you are searching for."
No more Sleep or Insomnia Counsellors in M6C - Try other Counsellors below
Photo of Glenda Carman-Gray, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
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Office is near:
Toronto, Ontario M6C
"As a Registered Social Worker and Psychotherapist, I provide goal-oriented therapy (CBT, ERP) on many issues, specializing in the areas of Obsessive Compulsive Disorder (OCD) & Anxiety. In sessions, we use Exposure Response Prevention (ERP) to address the obsessive thoughts & compulsions or rituals. In therapy, we work together in a supportive environment and set concrete & achievable goals. Together, we work to reduce stress & anxiety, manage worried and feared thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate & strengthen pathways to better relationships. "
(647) 492-4610
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Office is near:
Toronto, Ontario M6C
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"As a Registered Social Worker and Psychotherapist, I provide goal-oriented therapy (CBT, ERP) on many issues, specializing in the areas of Obsessive Compulsive Disorder (OCD) & Anxiety. In sessions, we use Exposure Response Prevention (ERP) to address the obsessive thoughts & compulsions or rituals. In therapy, we work together in a supportive environment and set concrete & achievable goals. Together, we work to reduce stress & anxiety, manage worried and feared thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate & strengthen pathways to better relationships. "
Photo of Nubia Edith Alfonso, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, EMDR C
Verified by Psychology Today
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"I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience and training in different psychotherapy models have provided me confidence in treating various psychological, emotional and behavioral issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate, informative and transformative. "
(855) 920-9911
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"I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience and training in different psychotherapy models have provided me confidence in treating various psychological, emotional and behavioral issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate, informative and transformative. "
Photo of Hazel S Zemel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
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"I'm a therapist with 30+ years experience in working with people like you and problems like yours.My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries and specialize in loss, trauma, parenting and transitions."
(844) 332-2503
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"I'm a therapist with 30+ years experience in working with people like you and problems like yours.My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries and specialize in loss, trauma, parenting and transitions."
Photo of Dana Katz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, BSW, MSW, RSW
Verified by Psychology Today
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"We all deal with unexpected changes and situations in our lives. Often, these changes can be difficult to cope with or too overwhelming to manage. The individual counselling I offer will provide you with new techniques and strategies so that you can better understand and manage the areas of change or discomfort in your life. Across the LIFE cycle. Adapt to LIFE changes. Cope with LIFE transitions. Appreciate your LIFE. ."
(647) 952-6754
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"We all deal with unexpected changes and situations in our lives. Often, these changes can be difficult to cope with or too overwhelming to manage. The individual counselling I offer will provide you with new techniques and strategies so that you can better understand and manage the areas of change or discomfort in your life. Across the LIFE cycle. Adapt to LIFE changes. Cope with LIFE transitions. Appreciate your LIFE. ."
Photo of Brian Baumal,
CRPO
Verified by Psychology Today
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Office is near:
Toronto, Ontario M6C
"I myself have lost 100lbs and kept it off for five years (I started August 15, 2012). I have read that the the odds of keeping that amount of weight off over that length of time are very low. As such, I work with clients to address long-term weight management issues. As a therapist, I know that weight management involves managing emotions, past trauma and even addictive tendencies. However, as someone who has "been there and done that", I know very practical solutions for long term weight loss and stand ready to help you achieve your goals."
(855) 605-5688
Verified
Office is near:
Toronto, Ontario M6C
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"I myself have lost 100lbs and kept it off for five years (I started August 15, 2012). I have read that the the odds of keeping that amount of weight off over that length of time are very low. As such, I work with clients to address long-term weight management issues. As a therapist, I know that weight management involves managing emotions, past trauma and even addictive tendencies. However, as someone who has "been there and done that", I know very practical solutions for long term weight loss and stand ready to help you achieve your goals."
Photo of Mair Dawn Ellis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW
Verified by Psychology Today
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"Clients work on how to take care of their needs and wants with an understanding on messages they have given themselves since childhood. Clients who want to learn how to change the old script. Clients who struggle with addiction, anxiety and depression with a therapist who comes from an anti oppressive lens, trauma informed and solution focused. "
(647) 503-3881
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"Clients work on how to take care of their needs and wants with an understanding on messages they have given themselves since childhood. Clients who want to learn how to change the old script. Clients who struggle with addiction, anxiety and depression with a therapist who comes from an anti oppressive lens, trauma informed and solution focused. "
Photo of Kailey Feldman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
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"My name is Kailey Feldman and I am a registered social worker in Toronto, Ontario. I work with individuals who are struggling with any mental health issue, including (but not limited to) anxiety, depression, addiction, and eating disorders. I also help people adjust to life transitions, and work with clients who are struggling with conflict in their relationships. I have training in CBT, DBT, Solution Focused Therapy, and Motivational Interviewing."
(888) 650-3742
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"My name is Kailey Feldman and I am a registered social worker in Toronto, Ontario. I work with individuals who are struggling with any mental health issue, including (but not limited to) anxiety, depression, addiction, and eating disorders. I also help people adjust to life transitions, and work with clients who are struggling with conflict in their relationships. I have training in CBT, DBT, Solution Focused Therapy, and Motivational Interviewing."
Photo of Anne Marie Mikhail, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
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"I am committed to providing a multiculturally competent approach to quality psychotherapy and assessment. I have extensive experience in counselling and conducting psychoeducational assessments for children, adolescents and adults."
(855) 464-6568
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"I am committed to providing a multiculturally competent approach to quality psychotherapy and assessment. I have extensive experience in counselling and conducting psychoeducational assessments for children, adolescents and adults."

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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in M6C from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in M6C or counsellors who specialise in sleep in M6C, or simply a M6C sleep counsellor, can help. Likewise, insomnia specialists in M6C or counsellors who specialise in insomnia in M6C, or simply a M6C insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in M6C are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in M6C you'll find that most therapists are trained in marriage counselling or couples counselling in M6C and couples therapy. And they welcome families for family counselling in M6C or family therapy in M6C.